Your November 2020 Horoscopes Are All About Transformation
November gifts us with the blessing of Mercury direct on the 3rd bringing balance and understanding to our relationships. When Mercury shifts into Scorpio, we're invited to embrace our vulnerabilities and the healing that our intimate connections can provide. The Jupiter and Pluto conjunction reminds us that even the most painful experiences have the ability to transform our lives for the better. Our vitality returns with a force when Mars goes direct just in time for the New Moon, inviting us to (re)commit to our deepest desires. The Sun shifts into Sagittarius on the 21st, lifting our spirits for the holiday season and preparing us for the beginning of eclipse season.
Check out your November 2020 monthly horoscopes:
Aries November 2020 Monthly Horoscope
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Your relationship dynamics get a little more clear when Mercury goes direct on the 3rd. When Mercury shifts into Scorpio on the 10th, you desire to go deeper in your connections. Anything surface-level won't keep your attention for long. On the 12th, Jupiter and Pluto meet up, requiring you to step up to the plate as you rise to new levels of success and influence. Here's your opportunity to show the world what you've got. When your ruling planet, Mars, goes direct, you're feeling more confident in your ability to get the job done––even if it requires you to move beyond your comfort zone (aka the growth zone).
On the New Moon, you're encouraged to explore different resources for gaining the financial assistance you need. When Venus enters this part of your chart, you've got the magic touch. Ask and ye shall receive. The Sun enters Sagittarius on the 21st, inviting you on a quest for higher knowledge by deepening your understanding of your spiritual beliefs. If you've been feeling the urge to travel to a specific place, there may be lessons for you to explore there. November comes to a close with a Full Moon Lunar eclipse, helping you resolve any communication barriers inhibiting you from expressing your truth and acknowledging the truth of others.
Taurus November 2020 Monthly Horoscope
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Mercury goes direct in Libra on the 3rd, then shifts gears into your opposite sign, Scorpio, bringing your focus to relationships. Finding a happy middle ground with your partner and renegotiating existing contracts are supported moving forward. On the 12th, Jupiter and Pluto encourage you to expand your view of the world––possibly through some sobering events playing out on a global scale. Sudden changes in your religious and political beliefs are possible during this time. On the 13th, Mars goes direct, helping you blow off some steam. The past couple of months may have been a bit intense as you internalized your frustrations and hopefully came to a better understanding of the root of them.
The more mindful you become of your anger, the less power it has over you.
The New Moon on the 15th has you taking a relationship to the next level. You may be tying the knot with your sweetie or signing your name on the dotted line with that new employer. If you're an independent contractor or entrepreneur, Venus shifting into Scorpio can help you attract new clients or a business partner. On the 21st, the Sun enters Sagittarius liberating you from the opinions of other people as you learn to place more value on your own perception of yourself. They don't call it SELF-esteem for no reason. The month wraps up with a Full Moon Lunar Eclipse liberating you financially, whether you're paying off a debt or getting a raise. Avoid overspending so you don't wind up getting yourself right back in the spot you worked so hard to get out of.
Gemini November 2020 Monthly Horoscope
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Your ruling planet, Mercury, goes direct on the 3rd helping you get clear on whether you and a romantic interest are on the same page. The focus shift when Mercury transitions into Scorpio to help you get your schedule and workplace organized. When it comes to your health, addressing any obsessive or addictive tendencies is beneficial for more sustainable peace of mind. On the 12th, Jupiter and Pluto support you in getting to the root of any habits that affect your psychological well-being. When Mars goes direct, your friends can be a much-needed support system if you let them in on what you've been struggling with. We all need help at times—even the person wearing so many different hats.
The New Moon on the 15th invites you to incorporate some better habits into your lifestyle. When Venus enters this part of your chart, you'll find it a little easier to stick with these changes. On the 21st, the Sun enters Sagittarius, bringing your attention to relationships and contracts. It may be time to renegotiate the terms of an agreement or communicate your needs within a close relationship. Knowing what your boundaries are is great but it doesn't do you any good if you don't communicate them to other people. The month closes out with a Full Moon Lunar eclipse in your sign bringing forth some powerful, fated events that will change your life over the course of the next year. Strap yourself in and get ready for the ride!
Cancer November 2020 Monthly Horoscope
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The month kicks off with Mercury going direct on the 3rd helping you smooth out any family feuds or disruptions on the home front. When Mercury shifts into Scorpio on the 10th, you're in a sentimental mood, making this the perfect time to indulge your inner romantic. Write a love song, watch your fave rom-coms or travel somewhere secluded with bae for a little more one-on-one time. On the 12th, Pluto and Capricorn meet up, encouraging you to take an honest assessment of your relationships and contractual agreements. If something isn't working, address the issue and provide some solutions that could work for you and your partner.
When Mars goes direct, the pressure is on but you're feeling confident to take on any challenges that stand in the way of your success. The New Moon on the 15th invites you to pick up a new (or old) hobby as a means of nurturing your inner child. On the 21st, the Sun enters Sagittarius, making it a little difficult for you to practice self-control at Thanksgiving dinner. Enjoy yourself but keep things in moderation! The month closes out with a Full Moon Lunar Eclipse. Take it easy during this time if you don't have as much energy as usual. It's time to disconnect from the grind and reconnect with your spirit.
Leo November 2020 Monthly Horoscope
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Communication issues smooth out when Mercury goes direct on the 3rd. When this energy shifts into Scorpio, you've got an opportunity to resolve some family drama or issues on the home front. On the 12th, Jupiter and Pluto team up to remind you of the importance of maintaining a healthy work-life balance. Don't let the hustle stress you out to the point that you're not eating properly, getting enough rest, and exercising as well. When Mars goes direct on the 13th, you're ready for some adventure and another stamp in your passport. If you're a student or teacher, this transit gives you the energy boost you need to finish off the semester strong.
The New Moon on the 15th invites you to start a new project or learn a new skill. Scorpio's fixed nature will help you lock into whatever you're creating or learning. On the 21st, the Sun enters Sagittarius, encouraging you to indulge your romantic side. Enjoy a fancy bottle of wine, buy yourself some flowers, or take a trip with bae. The month winds down with a Full Moon Lunar Eclipse illuminating those that are truly loyal to you and those that are just around to get something from you. Let go of anyone that you're dragging along just for the ride. They just might be the dead weight that's slowing down your progress.
Virgo November 2020 Monthly Horoscope
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Your ruling planet goes direct on the 3rd, helping money matters move forward. When the energy shifts into Scorpio on the 10th, you're capable of communicating your feelings more clearly. Jupiter and Pluto team up on the 12th to shake things up. If life has become too routine, a stroke of inspiration has you craving something bigger, better, and way more fun. Your inner child is in desperate need of your attention so make sure you're nurturing that aspect of yourself to stay more engaged with life. On the 13th, Mars goes direct, bringing you out of the depths of some transformational shadow work you've undergone these past couple of months.
You're feeling more confident in your ability to make the best out of your experiences—the good, bad, and ugly.
The New Moon on the 15th invites you to express yourself in a way that allows others to know the real you. On the 21st, the Sun enters Sagittarius making your family the center of your joy over the next month. Spending more time at home and with your loved ones is just what you need to get grounded. November comes to a close with a Full Moon Lunar Eclipse reminding you that it's OK to pivot in a different direction. If you're no longer interested in your career path, this is a supportive time for repositioning yourself and establishing a new mission.
Libra November 2020 Monthly Horoscope
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Mercury goes direct in your sign on the 3rd, clearing up communication and travel issues for you. Energy shifts into Scorpio, helping you move money matters forward. On the 12th, Jupiter and Pluto link-up which has you feeling restless to make some changes on the home front. A relocation may be just what you need to transform your life. You're feeling more assertive when Mars goes direct on the 13th, encouraging you to shoot your shot so you can take your relationship to the next level. Just make sure you maintain that diplomatic approach of yours to avoid coming off as too pushy.
The New Moon on the 15th invites you to plant the seeds for a new, financial endeavor that may involve you partnering up with someone else. Just make sure they're on the same page as you to avoid any problems in the future. On the 21st, the Sun enters Sagittarius and you're feeling vibrant and ready to mingle for the holiday season. You're the life of the party and others can't help but be mesmerized by your charm. The month comes to an exciting close with a Full Moon Lunar Eclipse wrapping up a chapter for you in the way you view the world. Your political or religious beliefs may undergo sweeping changes as you get more clear about your personal values and beliefs.
Scorpio November 2020 Monthly Horoscope
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The month kicks off with Mercury going direct on the 3rd, helping you find closure where necessary. When this energy shifts into your sign, you're feeling more empowered about the new direction you're moving in. On the 12th, Jupiter and Pluto meet up which could feel a bit heavy as you're adapting to new ways of thinking and communicating. It's time to address those limiting beliefs and self-dialogue. No one is out to get you in this case, Scorpio. Don't play a role in your own demise. When Mars goes direct on the 13th, you're motivated to get your body and your office into shape. Put yourself on a more structured routine to maintain a good sense of work-life balance.
On the 15th, the New Moon in your sign invites you to blow out the candles and make a wish. What do you want to accomplish in the next six months to a year? Write it down on paper and watch sh*t get real. The Sun shifts into Sagittarius on the 21st, bringing your focus to money. Avoid overspending over the next month. Holiday season is upon us but you can budget for it instead of breaking the bank. Remember the most important part about the holidays is being with your loved ones––not seeing who can buy the most expensive gifts. The month comes to a close with a Full Moon Lunar Eclipse on the 30th, giving you the nudge you need to step into your power and ditch the old sob stories that perpetuate a victim complex. You're a winner, baby. Act like it.
Sagittarius November 2020 Monthly Horoscope
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November kicks off with Mercury going direct on the 3rd, helping you smooth out any communication issues amongst your social circle. When Mercury shifts gears into Scorpio, you're clear on which connections you need to dissolve due to others' hidden agendas. On the 12th, Jupiter and Pluto team up, sobering you up to the reality of your financial situation. You may hate to hear it, but stop trying to live above your means, and then wonder why you're stressed about money. Reel it on in and stick to a strict budget when it comes to holiday shopping. When Mars goes direct on the 13th, you're motivated to create and play. You can have fun and still be financially responsible.
The New Moon on the 15th invites you to disconnect from the chaos of the world to reconnect with the still center of your soul. Profound healing is taking place for you regarding issues that may have affected you in past lives. It's time to clean up your karma by making different choices moving forward. On the 21st, the Sun shifts into your sign, making it your birthday season! All eyes are on you so make the most of it. The month closes out with a Full Moon Lunar Eclipse in your opposite sign which could result in an ending in a relationship or contractual agreement. Ultimately, whatever dissolves from your life during eclipse season is no longer a good match for you. Keep your head up, buttercup. Better opportunities and partnerships lie ahead.
Capricorn November 2020 Monthly Horoscope
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The month begins with Mercury going direct on the 3rd, helping you move forward in matters of career. When Mercury shifts into Scorpio, you're clear about who's on #TeamCappie and who's not. Any hidden agendas will be revealed in the weeks to come. On the 12th, Jupiter and Pluto team up, reminding you not to blow your problems out of perspective. It's been a tough year but trust that all of this pressure you've been under will result in some major gems. When Mars goes direct, you've had enough of the same ol' scenery, making it the perfect time to switch up your home decor or relocate elsewhere.
The New Moon on the 15th invites you to reconnect with your deepest desires. Do you want more power? More depth in your relationships? Or maybe more satisfaction in the work that you do. The choice is yours. Plant the seeds and nurture your garden. On the 21st, the Sun shifts into Sagittarius which has you feeling more reclusive than usual. Reflect and rest up for your birthday season. November comes to a close with a Full Moon Lunar Eclipse helping you overcome the limited beliefs contributing to any addictive or obsessive habits. Some insight about your health can be just the catalyst you need to get your sh*t together.
Aquarius November 2020 Monthly Horoscope
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November kicks off with Mercury going direct on the 3rd and you're on the first flight out to that resort in the Caribbean. When this energy shifts into Scorpio, be mindful of confrontations with authority figures—particularly in the workplace. Instead of cursing your boss out, vent about them to a friend instead. Jupiter and Pluto meet up on the 12th, inviting you to confront your biggest enemy—you. Your experiences are simply mirroring what you feel about yourself, so cut it out with the projections and lean into some accountability instead. On the 13th, Mars goes direct, reminding you of the power of your righteous anger.
Use your voice to be an agent of change.
The New Moon on the 15th has you pivoting in your approach to your career. Realign with your deepest desires to assure that your success is in the bag. On the 21st, the Sun enters Sagittarius, inviting you to connect with your friends—both online and in real life. Your vibrant spirit is infectious amongst your social circle. You could even find yourself receiving a lot of attention on social media over the next month. On the 30th, the month closes out with a Full Moon Lunar Eclipse transforming your relationship with your money. Limiting beliefs have got to go for you to step into the abundance you were destined for.
Pisces November 2020 Monthly Horoscope
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Mercury finally goes direct on the 3rd, helping you sort out issues with financial institutions you're associated with. On the 10th, the energy shifts into Scorpio encouraging you to dive deeper into your studies about spirituality. Some of you may even be in positions to teach others what you know. When Jupiter and Pluto link up on the 12th, you're reevaluating your social circle and whether they truly align with your core values and beliefs. Don't be afraid to branch out in search of your tribe. On the 13th, Mars goes direct. If your money slowed up over the past couple of months, things should be turning around in the weeks to come.
The New Moon on the 15th has you ready to commit to your mind's expansion, making this a good time to enroll in school, sign up for that workshop, or find a mentor you can learn from. On the 21st, the Sun enters Sagittarius and you're feeling the pressure to push forward in your career by leaps and bounds. It's OK to be hopeful but make sure your expectations are realistic. Everyone can't be an overnight success. November winds down with a Full Moon Lunar eclipse illuminating a generational pattern that needs to be resolved. You now have the opportunity to express yourself in ways that your ancestors didn't have the privilege to.
It's your duty to own your truth, embody it, and share it with the world.
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
An author by the name of Alexandra Katehakis once said this about orgasms: “Great spiritual teachers throughout the ages have stated that orgasm is the closest some people come to a spiritual experience because of the momentary loss of self. Why is this true? Because with spiritual sex, you move beyond orgasm into a connection with yourself, your partner, and the divine — recognizing them all as one.”
If it’s counterintuitive to what you’ve ever thought about orgasms, believe it or not, there are even pastors who have said that climaxing is the closest comprehension of heaven on this side of it: it is an extreme kind of bliss that is indescribable and is best experienced between two people who share a sacrificial kind of love for one another.
Although this might seem like a heavy way to intro this particular topic, because the O Method is an orgasm-achieving technique that centers around housing energy, embracing the mental practice of manifestation, and the attempt to achieve the best climaxes ever — it all works together pretty well if you ask me. If you want to take your orgasms to the next level, it’s important that you get out of yourself (to a certain extent), that you see the spiritual role that manifestation plays, and that you are open to trying new things. No doubt about it.
So, let’s learn more about what the O Method is all about and how it very well could be just what you’ve been looking for…even if you didn’t know it.
What Is the “O Method” All About?
GiphyQuestion: When’s the last time you’ve had an orgasm? Not just any orgasm — I mean a really mind-blowing one (I’ll give you a second to think about it). Now, what if you could manifest that experience to the point where it wasn’t a rare occurrence but something that happened almost every time that you and your partner had sex with each other? How absolutely awesome would that be?
That is pretty much what the O Method is all about — helping you achieve the kind of orgasms (and sexual pleasure, in general) that you desire through the practice of manifestation. And since your biggest sex organ is your brain, it would make perfect sense that even with all of the tips and techniques that you might learn to do as far as your body is concerned, honing in on what you think about is super imperative to sexual fulfillment, too. And that’s just where manifestation comes in.
What If You’ve Never “Manifested” Anything Before?
GiphyBefore we get into a quick lesson on manifestation, I think it’s important to mention two things. One, for the cynics, there is a lot of truth in the fact that it’s got some solid spiritual basis to it because even the Good Book says that as a man thinketh in his heart, so is he (Proverbs 23:7). At the same time, that same Good Book tells us that faith without works is dead (James 2:14-26). So, while it is always a good idea to focus on good, positive, and productive thoughts, just thinking about them isn’t enough — at some point, you’ve also gotta get out here and DO something (bookmark that).
Okay, with that mini-sermon out of the way, whether it’s in the bedroom or not, manifestation is basically about focusing on something tangible that you desire, harnessing your energy in such a way that your words and actions are directed towards that longing until what you want, well, manifests. For the record, aside from this having a spiritual backing to it, in many ways, science cosigns on manifesting, too. There is actually a scientific process known as neuroplasticity that consists of reframing your mind so that your actions ultimately end up aligning with your goals — and that is another way to look at manifestation.
So, what if you’re someone who has never set out to do a manifestation practice before? No worries. Something that’s awesome about it is there are several different approaches that you can take.
Some people manifest what they want in their lives via:
- Journaling
- Visualization/Creating vision boards
- Writing down their desires before going to bed (so that they can “download” them into their dream state)
- Creating mantras and affirmations
- Applying the 369 Manifestation Method (you can learn more about that here)
- Meditating
- Learning more about what you want to manifest (which brings forth clarity)
This is important to keep in mind because, when it comes to manifesting the types of orgasms that you want to have, as you can see, you can try different manifestation methods until you find one (or ones) that you are truly comfortable with. One that can ease you into the entire process rather smoothly is something known as sex journaling.
How Sex Journaling Can Actually Help You to Have an Orgasm
GiphyAs a writer, I’m a big fan of journaling. Mostly because it’s a way to get out some of your deepest thoughts and feelings so that you’re able to really process what is happening inside of you in a private setting. And when it comes to sex journaling, specifically, it’s all about centering yourself on the things sexually that you want to “unpack,” get clarity on or come to some revelations about. For instance, if there’s only been one partner from your past who’s been able to help you achieve the type of orgasms that you wish to manifest, journaling about what makes him different from the other guys can provide you with some solid ah-ha moments.
Or if you need help getting as specific as possible about the sexual experiences that you’re after, journaling can help to make that happen for you — because one thing that manifesting reminds us all to do is be as specific as possible.
Yeah, simply saying, “I want to have better sex” isn’t detailed enough when you want to get your energy to match with your desires — instead, describe how all of your senses should feel in the experience, along with why, that can get you so much closer to achieving your goal. Once those things are documented, you can segue into creating mantras and/or meditation that are based on them. Yeah, sex journaling really is an underrated superpower on a lot of levels (check out “The Art Of Sex Journaling (And Why You Should Do It)”).
5 Tips for Making the O Method Work for You
GiphyNow that you know more about what the O Method is and how manifestation plays a direct role in its process, let’s talk about five ways to make the O Method truly effective in your own (sex) life.
1. Focus, FULLY, on your feminine energy. What do rose quartz, amethyst, moonstone (which is a Gemini birthstone as well; yes, I’m a Gemini), selenite, and rhodonite all have in common? They’re crystals that help you to go deeper into your divine feminine energy. Traits that are associated with this include compassion, creativity, kindness, gentleness, and sensuality (feminine energy is also accepting and forgiving). If you were to study energy from a biological standpoint, it’s about producing change, responding to stimuli, and having the ability to do what needs to be done (work). So, when it comes to manifesting the kind of orgasms or sexual experiences that you want, using things like your creativity and gentleness in your thoughts and actions can play a role in bringing balance to your partner’s masculinity, which can create a profound sense of pleasure — after all, opposites do attract.
2. Don’t hold back on what it is that you desire. Whenever I interview sex therapists, something that they all say is, a huge mistake that people make as far as sexual satisfaction is concerned is, they have walls up — not just with their partners but even within themselves. Sometimes, there is intimidation, fear, or even shame around what they really want to happen during sex to the point where they aren’t able to channel their energy fully in those directions in order to manifest what they want. For the O Method to work, you can’t let those types of negative emotions hinder you; the more you are able to articulate what you want and how you want it, the better chance you have of making it happen. So yes, get graphic. As graphic as possible.
3. Make manifestation a daily practice. Repetition is important when it comes to manifestation. That’s because the more you declare what you desire (a mantra), get still and think on it (meditation), or look at the “art” that you’ve created surrounding it (visualization), the quicker it becomes a part of you. So yes, make manifestation a daily practice. For instance, if one of your mantras is, “I am going to have intensely passionate orgasms, one right after the other,” don’t just state that 15 minutes before sex is going to happen. Wake up and declare it. Then say it on your lunch break. And again before turning in. The more your thoughts are “streamlined” in this way, the easier it will be for your body to follow suit.
4. Share this practice with your partner. If you were to do even more research on the O Method, one thing that most of the articles will mention is it’s a practice that you can do alone or with your partner. Indeed. However, I just want to make sure that you get into your psyche that great sex is, in part, about good communication. And so, the more comfortable you are sharing with your partner what you are doing as far as the O Method is concerned and what you ultimately want to happen as a result of the practice, the easier it will be for him to “match your energy” — both in and out of the bedroom. And when your partner is on the same page as you? That definitely increases the chances of attaining your sexual desires — exponentially so.
5. Stay in the moment. While I was reading one article on manifestation, I really appreciated something that the author said: manifestation isn’t some supernatural power. In other words, while it can be beneficial, it’s not like you can just think of something, and it instantly appears out of nowhere. Manifesting is a discipline, and it must be accompanied by action, consistency, and patience — this means that you must also practice mindfulness. Meaning, now that you know better what you’re looking to achieve as far as sex is concerned, every time that it transpires, maintain a level of positive energy, remember what your end goal is, and then determine in your mind to enjoy the moments as they come. Remember, manifestation isn’t to add stress…it’s to cultivate clarity.
_____
At the end of the day, the O Method is simply a way of reminding you that your mind plays a huge role in your sexual pleasure, and when you channel it and your energy exactly where you want them both to go, you’ll be amazed what your body is capable of doing…and accomplishing.
So, what kind of orgasm are you wanting to achieve? You’ve got a tool to get you there. USE IT.
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