Wellness

Like millions of black women around the world, I've struggled with managing fibroids. And after successfully changing my diet and eliminating stress triggers, I had to make the tough decision to go under the knife for a myomectomy.

Five days out of surgery and 41 days into recovery, I was relieved but quite depressed and miserable.

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It's been a few months since that vision board party where you and your friends vowed to manifest the lives you know you deserve. Everyone brought some food, drinks and old magazines. As you cut out images that represent your deep desires and pasted it to a large cardboard, you became excited about the possibilities for this year.

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In xoNecole's Finding Balance, we profile boss women making boss moves in the world and in their respective industries. We talk to them about their business, their life, and most of all, what they do to find balance in their busy lives.

If you haven't heard of Germanee Gerald, well, thank us later. Her Instagram alone may give you all the feels, but you can easily walk away with a new sense of fashion inspiration simply by seeing how she does WHAT she does.

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You get out of bed, pad into the bathroom, take one look at yourself in the mirror, turn around and get right back into bed. Your hair hasn't been washed in almost two weeks and you've been subsisting on cookies, chips, Coke, and Chinese food for about the same amount of time.

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Where you lay your head should be a peaceful, high vibrational sanctuary.

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When you were growing up, I'm thinking it's pretty safe to assume that you were taught to brush and floss your teeth after every meal. Now that you're grown, be real—do you still do that? After each and every meal? While we're on the subject, do you also brush for no less than two minutes? Each and every time?

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