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HBO's hit show Insecure has been heralded as one of the best and most authentic shows on TV by fans thanks to its real-life depictions of friendships and romantic relationships. One of the friendships that keep fans tuned in is between Issa Rae's character Issa Dee and Yvonne Orji's character Molly.

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We all know that advocacy for inclusion and equality should be year-round, since we all have to be our fullest selves all day every day. Identity is a key element of doing that, and for LGBTQ+ professionals, this can include the question of coming out at work. Some may wonder whether their personal business is, well, anybody's business at work, while others might want to feel safe in the office being out, loud, and proud. Either way, coming out in the workplace is indeed an issue that not only must be addressed, but addressed appropriately.

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Love is beautiful and social media is a wonderful way to showcase and spread it. However, many times it's the content with a bit of controversy or drama tied to it that gets all the double taps. But as my father once told me, "It's fine to seek drama in your art and interests, but love should make you happy and feel peace." When he said that, it stuck with me. For a long time, I think I sought out excitement in my relationships and that can lead to a lot of unhappiness or unhealthy situations.

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Simone Biles is a decorated U.S. gymnast who captured the hearts of many with her ambitious, yet graceful moves. However, over the past year, fans got to witness another side of Simone after the gymnast began expressing the issues she's faced regarding her mental health. The Olympic gold medalist shocked everyone when she pulled out of some of the 2020 Tokyo Olympic games, citing "twisties" as the reason. The twisties is a gymnastics term that is described as losing control of your body while spinning in the air.

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The relationship we have and nurture with self lays the foundation for how we relate to and connect with others in our lives. Assessing the issues that discourage self-love from prospering are key in order to repair and reignite the freedom that comes when we finally believe the words "you are enough." I chatted with self-love advocate and lifestyle entrepreneur Shelah Marie – who you may remember from when her 2017 photo of doing yoga with boyfriend, rapper Ace Hood, went viral. Shelah's mission is to create a movement of total self-love and liberation for women of color through her platform Curvy, Curly, Conscious – a place where "self-help" meets "real talk" through virtual and offline events and retreats.

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Adrienne Bailon Wants Women Of Color To Take Self-Inventory In Order To Redefine Success

"You can't expect anyone else to care about yourself like you do."

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