Yasmine Jameelah

Dubbed one of the "21 Black Women Wellness Influencers You Should Follow" by Black + Well, Yasmine Jameelah continues to leave her digital footprint across platforms ranging from Forever 21 Plus, Vaseline, and R29 Unbothered discussing all things healing and body positivity. As a journalist, her writing can be found on sites such as Blavity, Blacklove.com, and xoNecole. Jameelah is also known for her work shattering unconventional stigmas surrounding wellness through her various mediums, including her company Transparent Black Girl. Find Yasmine @YasmineJameelah across all platforms.

Motherhood

Mama Glow Founder Latham Thomas Wants Expectant Moms To Reclaim Joy

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Wellness

9 Things Black Women Need To Add To Their Radical Self-Care Regimen

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Inspiration

How To Begin Reparenting Your Inner Child

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How To Set Boundaries With Your Family Members About Your Mental Health

Don’t argue with relatives that don’t see the value in therapy.

Remind them that therapy is not just for times of crisis, many people use it as a maintenance.

Note to self: You don’t have to go home and tell your family what your therapist thinks about your childhood.

Remember that your perspective is valid.

Take judgment off the table as you unlearn.

Mama Glow Founder Latham Thomas Wants Expectant Moms To Reclaim Joy

The Current State Of Home Births

How Expectant Mothers Can Stay Encouraged

For Moms Who Can’t Afford A Doula

How We Can Support New Moms During This Time

What Self-Care Should Look Like For Black Moms

9 Things Black Women Need To Add To Their Radical Self-Care Regimen

1. Making difficult decisions.

2. Owning when you need me-time.

3. Doing your laundry before your hamper overflows.

4. Drinking tea while it's hot.

5. Going to therapy.

6. Clearing out unread emails.

7. Spend time with your best friend.

8. Twerk lessons via YouTube.

9. Watch your favorite show.

How I Reversed My PCOS Symptoms Naturally

What You Need to Know About Polycystic Ovary Syndrome

Who PCOS Affects

Symptoms of PCOS

How PCOS Affects Black women

7 Tips To Navigate The Dating Scene While Celibate

1. Know your triggers.

2. When it gets hard, remember your why.

3. Once you know you really like someone, tell them.

4. Get an accountability partner(s) you can be vulnerable with.

5. Be prepared to get ghosted.

6. Read 'The Wait'.

7. Once things get serious, establish boundaries with your partner.

Bonus: Celebrate the self-control you've tapped into.

How To Begin Reparenting Your Inner Child

Your parents were not born to be your parents.

Remind yourself where you are now.

Give everything you ever needed to yourself.

Have a real conversation with your parents about your childhood trauma (if possible).