

What Does It Truly Mean When Someone's 'Romantic'?
Ah. Yes. Romance. Romance is an interesting topic to me because, since I tend to be pretty word specific (because of that I know that romantic means things like being fanciful and impractical), I must admit that sometimes, I think this word applies more pressure onto relationships than it should. Does that mean that I think that there isn't an art to wooing and that people deserve to experience it? Of course, not. I just personally believe that it's important to hold true and real romance to a more realistic bar than what we see on the television or movie screen.
So, what do I think that it means to be a romantic individual? Well, in the spirit of avoiding the fanciful and impractical, how about we look at this world from a more sensible—and yet still wonderful—point of view.
1. A Romantic Person Is Thoughtful
Another word for thoughtful is "considerate" and while that might seem like an odd way to lead off a topic like this, when you really stop to think about it—it's not. When someone is considerate, they use tact in conversations. When someone is considerate, they factor in other people's feelings when it comes to the decisions that they make. When someone is considerate, they respect other people's time, they avoid doing things that will trigger them or make them feel uncomfortable and they have a very kind demeanor. Someone who's considerate is also pretty proactive in their actions.
Matter of fact, one definition of considerate is deliberate. This means, they are intentional in what they do and, when it comes to relationships, a part of the intention is doing what they can to make people feel good. So, while this might seem like a super practical definition of romantic, that doesn't make it any less relevant.
The reason why I thought it was important to lead with this is because a lot of women find themselves getting their feelings all the way hurt because they confuse charming with consideration. A guy can be a complete and total ass and still charm your pants off (literally). A considerate man is going to make choices that factor in more than just the present. He's going to move in a way that shows that he cares about how you'll feel about him in the days, weeks and months to come too.
Sis, spend more than a couple of decades on this planet and you will come to realize just how romantic that kind of guy really and truly is.
2. A Romantic Person Is Attentive
A romantic person? They want to know your love language. Once they do, they don't forget it. They ask when your birthday is and honor it every year. They take note of what some of your favorite things are and then present them to you at the most random of times. When you're having a bad day, they're present. When you're having a good day, they want to celebrate it with you.
Bottom line, when someone is good at being attentive, what they strive to do is make others feel really special, wanted and valued. And yes, that is a cornerstone point of what it means to be a romantic individual. If you've got someone in your life who is affectionate, giving, sentimental and super consistent when it comes to all of these qualities, count yourself blessed. Attentiveness is an art and it's not a ton of folks who have truly mastered it.
3. A Romantic Person Can Move You Without Money
I actually think it's fascinatingly hilarious that one definition of romantic is to be impractical because, when it comes to a lot of people's expectations as it relates to romance, that's exactly what they are. To think that someone is only being exciting, passionate or chivalrous (which are synonyms for romantic) is when they're pulling out their credit card all of the time or purchasing things that shine is a huge fallacy. Honestly, that's kind of a cop out way to be romantic because simply spending a lot of money doesn't really require much creative thinking.
Love letters. Cooked dinners. Personalized playlists. Handmade gifts. Flowers (a bouquet or petals spread everywhere). A drawn bubble bath. Slow dancing in the living room. Kissing in the rain. Taking impromptu walks down memory lane. Sharing a dessert. These are some ways to be romantic without spending a ton of cash.
And I can speak from personal experience that these are oftentimes the kinds of experiences that you end up remembering more anyway. Besides, if you read all of that and thought, "Hmph. Sounds more like being cheap to me," perhaps you need to ponder if you are romantic. Or not.
4. A Romantic Person Is Seductive Without Being Sexual
So, here are some synonyms for the word seduce—entice, allure, fascinate, magnetize and captivate. While I think we all know that, for the most part, seduction is ultimately about trying to get someone to engage in sexual activity, a truly romantic person knows that there is a true art that comes with it. For instance, I was recently talking to a male friend of mine who isn't big on kissing or giving oral sex (he'll do both; they're just not on the top of his menu). When I asked him what the "selling points" were for actually sleeping with him, he told me that he does enjoy cooking for women, rubbing their feet and singing to them.
Listen, I've known this guy for a long time now and he's never had a shortage of female company. While I personally would find someone who "tolerates" kissing and head to be a huge turn-off, I get how he's been able to hold so many women's attention—he seduces them. People who are truly romantic, they enjoy their partner. They look for ways, outside of sex, to make them feel beautiful and desired. It's not just because there's some sort of end game in mind. For the true romantic, just knowing that their partner feels desired in their presence? That, is oftentimes, what even turns them on the most.
5. A Romantic Person Tends to Go ALL In
I think that my favorite thing about romantic people is that they don't half step. If they get you flowers, they want to make sure that it's your favorite ones. If your anniversary is coming up, they go out of their way to see that it's absolutely unforgettable. Even if they do something like bake for you for the first time, they take special care to make sure that the presentation is right. My late fiancé? He was super romantic. Even when we were both living on campus, if I was sick, he wouldn't just bring me orange juice and Tylenol; there was breakfast, tulips (some of my favorite flowers) and a card asking to go on a date with him when I felt better too. Or, when I had to leave one of my favorite pets to go to school, he mailed me a toy Simba because that was my cat's name. To him, it wasn't good enough to simply call me and say, "Wow, I'm sorry to hear that." He wanted to do some sort of gesture that made me feel like he truly understood where I was coming from.
On the romance tip, I know a husband who created an entire calendar of planned out dates for his wife. I know a wife who surprised her husband with a staycation that consisted of nothing but his favorite foods and things to do. I know a man who takes his partner on three-course dates (he plans something for the morning, afternoon and evening). I know a woman who created flashcards with words that defined all of the things that she adored about her man. Then she had those words painted into a portrait for him to put up in his home office. None of these things are super over-the-top. At the same time, none of them are mediocre in effort either. When a romantic person wants to convey how they feel, they make sure that the message is clearly sent. Often.
6. A Romantic Person Is a Solid Love Advocate
I like the word "advocate" a lot. It's someone who constantly speaks in favor of something (or one). Not only that, they highly recommend whatever they are in favor of to any individual who will listen. And someone who's romantic? They definitely fit this bill. It's like, no matter what is going on, they see love as the solution and remedy. Going further, romantic people tend to be students of love too.
They are the ones who journal their lessons learned from past experiences, along with their goals for the future. They're the ones who have love self-help books in their personal library. They're the ones who listen to relationship podcasts, can recite I Corinthians 13:4-8 (the Love Chapter in the Bible) basically by heart and—here's the real clincher—are extremely careful with the using word.
I believe I've shared before that, for several years now, I've gotten out of saying "love" for everything. I don't want to be in the habit of saying I love my future husband and I love lemonade IZZEs. My man deserves better than being compared to some sparkling drink. Honestly, truly romantic people can share a similar way of thinking because while there are some romantics who border on being love addicts (because they don't have a lot of balance in their approach to being romantic), a truly romantic person has a sense of integrity to them. They want the object of their affection to trust them and believe what they say. And so, while they do want the entire world to experience love, they want the love to be as real and healthy as possible. Romantic people will woo yet love often takes time. Again, if they are approach romance from a healthy perspective.
7. A WARNING: A Romantic Person Sometimes Needs to Be “Brought Back to the Ground”
I've shared before that one of my favorite quotes of all time is, "The excess of a virtue is a vice." Aristotle once said that and he's exactly right. So even with as admirable of a trait that being truly romantic is, the thing that romantic individuals have to stay on top of is not falling too quickly, idealizing or—dare I say it—romanticizing things to the point where they overlook facts and common sense. They also need to make sure that their "human trinity" (mind, body, spirit) are in alignment because "following one's heart" isn't the wisest motto to go by. Why? Because your heart is the center of your emotions and if you only go off of those, you can find yourself being all over the place.
That's why, even with all that I just shared with you, romantic people also tend to need accountability. Loved ones who care about them enough to say, "We know you love love, just make sure you're seeing everything from a leveled perspective." Oh, but if the person does, if they know that they can make someone feel like they are walking on cloud nine, even with their feet still on the ground, they can be a real blessing in someone's life.
How romantic are you? How romantic is he? Definitely something to think about. In real life.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Masturdating: A TikTok Dating Trend That We Should Totally Get Behind
Imma tell y’all what — it seems like not one week goes by when I don’t see some sort of so-called term that has me like, “What in the world?” For instance, when I first stumbled upon “self-partnering,” honestly, I laughed. Then shared it with some other single people as well as married folks I know. And I kid you not, every individual was like, “What the heck does that mean?” When I told them that it was yet, one more way to seemingly define single living, basically everyone’s follow-up was, “Oh, brother.”
Why can’t (more) singles just be single and be okay with that? Good Lord. Why does there need to be some sort of relational play-on-words to make it sound like we’re with someone — even if we’re not?
Now masturdating? Even though it’s not even close to being a “real” word, it’s something that also brought a laugh outta me — although it was then followed by a genuine smile. The laugh because I almost immediately caught the play-on-words. The smile was due to the intention behind it all.
If you’re not familiar with what masturdating is and you’re curious about why you should even care, take a few moments to at least skim through what it’s about and why I think participating, as a single person, is a pretty cool (and effective) concept.
@knotlukas Masturdate: a date w oneself
What’s Masturdating All About?
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Masturdating. Okay, so let the word marinate for just a moment. What does it sound like? Yeah…exactly. And since a huge part of masturbation centers around self-pleasure, it’s cool to explore how “self-dating” could produce similar (as far as pleasure is concerned in a broader sense) results. Because masturdating is all about spending quality time with yourself, pampering yourself, treating yourself— and yes, taking yourself out on dates.
Any of you who may think that masturdating is a consolation prize — and a pitiful one at that — for not being able to go out with another human being or get that dream $200 first date that social media was all in a tizzy about last year (bookmark that) — personally, I think that you’re the demographic who needs to try out masturdating first and the most. Why? Off top, I’ll share my three good reasons.
3 Reasons To Strongly Consider Masturdating
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1. It’s an intimate way to get to know yourself better. I’ve been working with couples for a pretty long time at this point and if there’s a pattern that I see arise, OFTEN, it’s that two people are oftentimes so busy trying to “find their person” that they didn’t even know who they were. As a direct result, they found themselves in a relationship with someone who only complemented the “kiddie pool version” of who they were.
That’s why it can be so beneficial to spend time getting to know yourself on the “deep end” of things: what makes you tick, what your passions are, what you want most out of life, what are your interests beyond obvious things — and masturdating can help you to discover all of this. Whether it’s traveling alone or taking out a weekend to drink some wine and journal, the more you get to know yourself, the clearer you’ll be about who complements you on a romantic and friendship level.
2. It will definitely help to boost your confidence levels. I guess since I’m an ambivert, I don’t really get why people freak out at the mere thought of going to a restaurant or movie alone. Personally, I think it requires a helluva lot more energy and gumption to wait around and plan stuff with other people (#Elmoshrug). However, whether you’re an introvert, extrovert, or ambivert, there’s no way around the fact that the more comfortable you get with doing things alone, the more your confidence levels will increase — no, soar — because of it.
One article that I read on the topic said that doing things alone can make you more creative, improve your mental health, and help you to be totally okay with being alone (so that you’re not “needy” for other people’s attention). A psychotherapist from a New York Times article on the benefits of spending time alone said, “Getting better at identifying moments when we need solitude to recharge and reflect can help us better handle negative emotions and experiences, like stress and burnout.” And when you’re able to stare negativity in its face without flinching, how could that not make you bolder, more self-secure, and hopeful about your life?
3. It will teach you to value your time more effectively. In every facet of your world, you’re gonna operate from a healthier place if you’re operating from a “full cup” rather than an empty one. When it comes to this topic, think about it — if you’re constantly waiting on someone to call you to go out or wishing for a dream date with some guy, all you’re doing is wasting precious time that you could be spending taking a cooking class or hell, hiring a chef to make you dinner at your own home.
Indeed, waiting has two sides to it: when it’s in the form of patience, it is indeed a virtue, yet when it’s wrapped up in the notion that you’re not really living life unless you have an audience…it is totally working against you. Choose wisely.
10 Solo Date Ideas To Help You To “Master” Masturdating
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So, what if you’re someone who has either never considered actually masturdating before or you don’t really know what to do beyond dinner and the movies? Here are a few ideas to consider:
1. Attend a workshop or masterclass that you’re interested in. If there’s something that you’ve always wanted to learn, sign up for a workshop or masterclass. The cool thing about this option is there are probably some in your city, as well as some that you can find online (like here) that are convenient and affordable.
2. Binge-read at a local coffee shop. Aside from their coziness and oftentimes inviting scents, I once read that a lot of us gravitate to coffee shops because we can be around people without having to actually socialize with them. So, if you want to “hang out” while still being able to enjoy a bit of solitude, take a book that you’ve been trying to finish to a local coffee shop, order your favorite latte, and sit in a big-ass comfy chair. Usually, you can sit there for hours, and the staff will be just fine with it (another bonus).
3. Have a spa day in the next town. You can never go wrong with a spa day. And while going with a friend can be fun, sometimes there’s too much talking transpiring to be able to fully chill out and relax. So, go off of the grid, get a change of scenery, and hit up a spa in the next city (or town). There are lots of studies out here supporting that day trips or “daycations” can actually be really good for your long-term health and well-being.
4. See a community play. Some of the best solo dates that I’ve ever been on consisted of taking in some of the local arts in my city. What’s really cool about this particular option is, oftentimes, they are extremely inexpensive, if not totally free of charge (in exchange for making a donation or putting money into a tip jar).
5. Plan a trip. Whenever people say something along the lines of, “If you don’t expect anything, you won’t be disappointed,” I know that they low-key have some (additional) healing to do from past disappointments. There’s simply too much intel out here to support that anticipation (of good stuff) makes us more motivated and optimistic, keeps our dopamine levels up, and makes life more exciting overall.
Since traveling alone is more cost-effective, gives you the freedom to do whatever you want (when you want), and increases the possibility of meeting new people and having new experiences on your journey — why not devote a day this weekend to planning a solo trip? All the way around, it’s good for you.
6. Try your hand at your own “$200 date.” Uh-huh. Roll your eyes if you want to, but it’s real easy to talk left about how a man should be able to just drop $200 like it’s nothing…until you actually try to do it. So yes, while taking yourself out on this type of date could serve as a bit of a reality check, it can also “scratch the itch” of waiting on some dude to do it for you. It’s also way less emotionally draining because, at least when you’re taking your own self out, it’s guaranteed that you’ll enjoy the company…right?
7. DIY some pampering. When you get a chance, check out “5 Reasons You Should Unapologetically Pamper Yourself,” “Want To Love On Yourself? Try These 10 Things At Home.,” “I’ve Got Some Ways For You To Start Pampering Your Soul,” and “When's The Last Time You Actually Pampered Your Vagina?” The bottom line here is pampering is all about, not mere self-maintenance; it’s all about treating yourself to levels of EXTREME SELF-INDULGENCE. So, if nothing else tickles your fancy on this list, at least consider doing that, chile.
8. Feed your creativity. Something that I used to be really good at is art. That said, one of my goddaughters is insanely talented, so she has reminded me to tap back into it. Also, a big part of what got me into the writing world is poetry; I actually used to be a house poet at a local spot. Sometimes, my best quality time moments with myself have been revisiting these creative sides of me — and this is definitely easier to do (and enjoy) alone.
9. Try some stargazing. When’s the last time you took a blanket into your backyard, laid down on it, and just stared at the stars for hours on end? While some say that stargazing can teach you to be mindful, others say that being in that form of nature reduces stress, while others believe that looking up at the universe at night can increase your attention span. All solid reasons to give it a shot, if you ask me.
10. DO. ABSOLUTELY. NOTHING. Let me tell you something that nobody will ever be able to make me feel bad about: doing absolutely nothing. I’ve got data to back me up. Good Housekeeping shares that doing nothing can help you decide how you want to respond or react to certain things. I like howThe Guardian says that taking this approach helps you to regain control of what you give your attention to.
TIME magazine says that it can ultimately make you more productive.BBC offers up that it can help you tap into your ingenuity.Henry Ford Health says that it can make you kinder and a better problem-solver. So, if you want to invest in yourself, do nothing sometimes.
Closing Thoughts from the Lovely Javicia Leslie
While some of y'all may know Javicia Leslie from being the former Batwoman, I discovered her back in the day from the indie series Chef Julian (and yes, "Julian" was right to say that "Mo" looks like Tatyana Ali...the real ones know). Sometimes I'll hop on her IG to see what she's got going on and this story popped up within a few hours of me penning this...so, I took it as hella confirmation.
TREAT YO SELF. WAIT FOR NO ONE.
WAIT FOR NO ONE. TREAT YO SELF.
RINSE AND REPEAT.
_____
Sooo…what kind of masturdating plans do you have for this coming weekend? While going out with others has its perks, hanging out with yourself has a ton of ‘em too. Enjoy!
No…for real. ENJOY!
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