

Celebrating Black Culture: 5 Lit Ways To Enjoy Juneteenth
Celebrating the Fourth of July might be the last thing on your mind with all that's going on in the world, but we do have a historical moment to celebrate in American history: Juneteenth. It falls on June 19 and is a day not only to celebrate the enactment of the Emancipation Proclamation, but to honor our contribution to American culture and advancement. Some companies are even making it a paid holiday and we're definitely here for it.
Whether you're self-isolating and limiting group outings, or living your best life out and about, here are a few ideas for fun things to do---and great ways to support black-owned brands at the same time---for a lit Juneteenth:
Solo Celebration: Indoor or Patio Barbecue
If you're still feeling a bit apprehensive about any type of group activities, I'm with you sis. Fire up the grill anyway or put that oven broiler to work. Cop a few sparklers and streamers and hit up a few vendors for fab party decor on Etsy. Find menu inspiration via cookbooks including The Cooking Gene by Michael W. Twitty or Jubilee by Tony Tipton-Martin.
Make a nice sangria with a wine bundle from the McBride Sisters or a few grown-and-sexy cocktails with HH Bespoke Spirits. Put on that holiday cookout mix from Spotify, and wear that printed romper you would've worn to that cancelled street festival.
Social Distance Soiree: An Outdoor Movie Party
This is a good way to get people together while promoting social distancing. Invite a small group (no more than 10-20), supply masks, rent a projector (or even invest in an affordable one like this or this ) and make a station for hand-washing and sanitizing. Place the seating strategically apart to accommodate interaction but discourage crowd-gathering.
Stream films like Miracle at St. Anna (a Spike Lee joint set during World War II), Glory (an Oscar-winning Civil War classic starring Denzel Washington), Hidden Figures (about black female NASA phenoms) or Barry (a Netflix film about the early life of former President Barack Obama). Not into history films?
Bring out the oldies but goodies set in summer like Crooklyn,The Inkwell, Independence Day, or Girls Trip.
Holiday Staycation: Friends Sleepover Edition
So your state has reopened its businesses and you feel comfy going outside---just not in a super-public space with strangers you don't know. Try renting a suite at a local or nearby hotel with a pool and create your own Juneteenth slumber party with a few besties or your immediate family. (You can start with this great list of black-owned bed-and-breakfast spots.) Or go with a local Airbnb that has a private pool. (Hosts are even offering "quarantine retreats" or "social distancing spaces" for people who want a break from their usual surroundings.) Wear fun PJs, tune in to a live DJ set on IG or streaming radio, and get creative with the snacks and drinks.
Remember, hotels have safety and sanitation guidelines they must adhere to. You can always bring your own wipes and disinfectant sprays, and continue practicing social distancing where mandated.
Airbnb even has updated its guidelines and best practices for hosts. If you're still a bit apprehensive about the cleanliness of a property where you'd like to stay, message the host, ask lots of questions, and look for listings that have flexible cancellation policies.
Interactive Game Party
I know, I know. Some of us have had enough of virtual events. But it might be nice to step things up a bit and have giveaways, care packages with wine glasses, snacks, and drinks sent to attendees beforehand. You can also set up breakout rooms where people can hear different types of music being played and mingle separately. (I attended an awards event that included these elements and it made participating that much more fun.)
Add games to the mix like University of Dope, Black Card Revoked, or One Gotta Go, and have everyone contribute to a Cash App or Paypal prize for the winners of each round. You could even do virtual karaoke and dance contests where everyone gets a chance to participate.
Share videos from past trips or parties and anecdotes about those memories. Make your party truly interactive where the guests feel like they're not even missing out on the in-person aspect of the usual holiday festivities.
We Outside: Rooftop Party
If you're OK with getting your party on and all the social distancing restrictions for gatherings have been lifted in your state, by all means, do you. This is a great option for those who live in smaller apartment buildings or brownstones where rooftop access is allowed, or for those who'd rather party with familiar faces in slightly larger crowds.
If you don't already live in a cool spot with roof access, try a platform like Peerspace or Splacer to find a cool space. Put a little money in the pockets of black lounge and bar owners and rent their rooftop or smaller cabana spaces.
(Here's a good place to start.) I still recommend a sanitation station for all entering guests (stocked with antibacterial soap, a wash basin, bottled water, and hand sanitizer at least)---and you might even want to throw in a few masks for those who still choose to wear them. Charge a fee or monetary gift for entry and then donate the proceeds to a great organization that supports creatives, entrepreneurs or activists of color.
Whatever you choose, be sure to remember what Juneteenth is all about: Remembering the magic that is us and empowering ourselves to continue to survive and thrive.
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Featured image by Shutterstock
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.