When discussing the topic of raising children, discipline is often the first thing that comes to mind. Children need discipline. Full stop. But what is discipline? And how do we draw the line between discipline and revenge?
The origin of the word "discipline" can be traced back to the Latin word "disciplina," which means "instruction" or "teaching." Over time, however, discipline has come to be synonymous with punishment, with parents relying on shame, fear, and/or physical pain to curb undesirable behavior.
Teaching takes time, so nipping it in the bud in whatever fashion parents deem necessary (within reason) has become the norm. But is this what’s best for children? And when does it become less about curbing undesirable behavior and more about getting our licks back for offenses we feel our children should know better to do?
In my work as a parenting coach, I’ve often heard parents say, “I asked him nicely three times before spanking him. He didn’t stop doing it until I did, so clearly talking doesn’t work.”
And the parent isn’t wrong. Talking often doesn’t work the first, the third, or the even the 10th time. And the reason is directly tied to brain development.
Children cannot and do not process information the way an adult can. Auditory processing is not fully developed until a child is 14 or 15 years old. And even then, if a child has auditory processing delays or Auditory Processing Disorder (APD), they may always struggle with processing auditory commands. According to Susie S. Loraine, MA, CCC-SLP, the term auditory processing refers to how the brain perceives and interprets sound information. Several skills determine auditory processing ability—or listening success. They develop in a general four-step hierarchy, but all work together and are essential for daily listening.
Without this understanding, discipline can easily become revenge because parents will then view their child’s misdeeds as a personal slight. Instead of teaching them to do better, parents now want to show them the consequences of not doing better. This is why it's imperative for parents to discern between discipline and revenge to maintain healthy relationships with their children.
5 WAYS TO DISTINGUISH BETWEEN PARENTAL GUIDANCE AND RETALIATION:Â Â
​Understanding The Intent
Discipline is rooted in love and concern for the child's well-being. It focuses on teaching lessons and helping children understand the consequences of their actions. Conversely, revenge-driven actions stem from a desire to inflict pain or punishment as payback for perceived slights or disobedience. Parents should reflect on their motives before taking disciplinary actions. Ask yourself whether your intention is to help your child learn or to make them suffer for upsetting you.
Example: If a child accidentally breaks a valuable item, a disciplinary response would involve discussing the importance of being careful and working with the child to come up with a way to replace or fix what they’ve broken. On the other hand, a vengeful reaction might involve yelling, harsh punishment, or bringing up past mistakes to intensify guilt.
​Maintaining Emotional Regulation
Effective discipline requires parents to remain calm and composed, even in challenging situations. It's natural to feel upset or frustrated when children misbehave, but responding with anger or resentment can escalate the situation and blur the line between discipline and revenge. Before addressing the issue, take a moment to breathe and collect your thoughts.
Example: If a child cannot follow instructions, a disciplined response would involve calmly explaining why their cooperation is necessary in working with the child to accomplish the goal. Conversely, a retaliatory response might involve shouting, name-calling, or resorting to physical punishment out of anger.
​Promoting Growth and Learning
Discipline should always aim to promote growth and learning. It involves guiding children toward making better choices and understanding the impact of their actions on themselves and others. Effective discipline strategies include positive reinforcement, setting clear expectations, and providing opportunities for reflection and growth.
Example: If a child repeatedly forgets to complete their chores, a disciplinary approach would involve discussing the importance of responsibility and finding solutions together, such as creating a chore chart or setting reminders with Siri or Alexa. In contrast, a revenge-driven response might involve imposing overly harsh punishments or belittling the child, which can undermine their self-esteem and hinder their ability to learn from their mistakes.
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Building Trust and Communication
Trust and open communication are essential components of a healthy parent-child relationship. Discipline should strengthen this bond by fostering trust and encouraging children to confide in their parents without fear of judgment or retaliation. When children feel safe and supported, they're more likely to accept discipline as a form of guidance rather than punishment.
Example: If a child admits to breaking a rule or making a mistake, a disciplined response would involve listening to their perspective, discussing the consequences of their actions, and working together to find a solution. Conversely, a retaliatory response might involve accusations, blame, or shutting down communication, which can erode trust and damage the parent-child relationship.
Seeking Professional Guidance
Parenting is a learning journey, and, disciplining children is a delicate balance between guiding them toward responsible behavior and nurturing their growth. By understanding the intent behind our actions, maintaining emotional regulation, promoting growth and learning, building trust and communication, and seeking professional guidance when needed, as parents we can help our children built on love, respect, and understanding.
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Let’s face it, gentle parenting gets a bad rap. Many of us became familiar with the term "gentle parenting" during the pandemic, and since then we’ve seen an uptick in social media creators showcasing examples of gentle parenting online. Despite their best efforts, however, there still remains misunderstanding and confusion about what gentle parenting actually is. In fact, if you ask the average parent, particularly parents of color, they will almost unanimously describe it as ineffective, permissive, and even dangerous.
Some teachers have even come out to declare that gentle parenting is causing behavioral problems in school.
These suppositions all operate under the premise that gentle parenting lacks structure and discipline. They believe that the parents who adhere to this parenting philosophy eschew maintaining any sort of authority in their household in favor of being their child’s friend.
They couldn’t be more wrong.
Sarah Ockwell-Smith, the psychologist and parenting expert who is credited with introducing the idea of gentle parenting describes it as parenting that "focuses on building connection, having empathy for what children are feeling and mindful discipline, with a focus on teaching and guiding, and setting up age-appropriate boundaries and limits."
What’s often overlooked, however, is that gentle parenting falls under the umbrella of authoritative parenting:
According to the American Psychology Association, authoritative parents are nurturing, responsive, and supportive, yet set firm limits for their children. Current and past research overwhelmingly tells us that authoritative parents are more likely to raise children who are confident, emotionally secure, and academically successful.
Why Ockwell-Smith opted to rebrand an existing parenting philosophy isn’t entirely clear, but what is clear is that maintaining authority and boundaries are core tenets of gentle parenting.
Striking a balance between gentleness and authority can sometimes feel like navigating a tightrope, though. On one hand, we want to nurture our children with empathy and understanding, while on the other, we need to instill discipline and respect. And despite popular and ill-informed opinions, you can be and still are an authority figure in your household if you are a gentle parent.
Without further adieu, here are five practical ways you can embrace gentle parenting without sacrificing your sense of authority:
1. Setting Clear Expectations:
Authority doesn't have to come in the form of harsh demands or rigid rules. In fact, setting clear expectations can be one of the most effective ways to establish authority while remaining gentle.
Children thrive on structure and predictability, so outlining expectations helps them understand what's expected of them. However, it's crucial to communicate these expectations in a calm and respectful manner.
Instead of barking orders, try having a conversation with your child about what behavior is acceptable and why. By involving them in the process and explaining the reasoning behind your expectations, you not only foster a sense of understanding but also demonstrate your authority in a gentle way.
2. Using Positive Reinforcement:
While consequences for misbehavior are necessary, positive reinforcement can be a powerful tool for gentle parenting. Instead of solely focusing on what your child is doing wrong, make a conscious effort to acknowledge their positive behavior. This not only boosts their self-esteem but also reinforces the behaviors you want to see more of. It can be as simple as giving a "thank you" for cleaning up their toys. Positive reinforcement creates a nurturing environment while still upholding your authority as a parent.
3. Practicing Active Listening:
Effective communication is key to any relationship, including the one between parent and child. Practicing active listening is a fundamental aspect of gentle parenting that allows you to connect with your child on a deeper level.
Instead of dismissing their feelings or rushing to provide solutions, take the time to truly listen to what they have to say.
Validate their emotions, even if you don't necessarily agree with them, and show empathy towards their experiences. By demonstrating that you value their thoughts and feelings, you build a foundation of trust and respect that strengthens your authority in a gentle way.
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4. Offering Choices and Empowerment:
Giving your child a sense of autonomy and control can go a long way in fostering a positive parent-child relationship. Instead of always dictating what they should do, offer them choices whenever possible. This not only empowers them to make decisions for themselves but also teaches them valuable problem-solving skills. Of course, the choices should be age-appropriate and within the boundaries of your expectations as a parent.
By allowing your child to have a say in certain matters, you demonstrate that you trust and respect them, which in turn reinforces your authority in a gentle manner.
5. Leading by Example:
Perhaps the most powerful way to balance gentleness and authority is by leading by example. Children are incredibly perceptive and often mimic the behaviors they see in adults. Therefore, it's essential to model the traits and values you want to instill in your child.
Whether it's practicing patience, showing empathy towards others, or handling conflicts peacefully, your actions speak volumes.
By embodying the principles of gentle parenting in your own behavior, you not only reinforce your authority but also inspire your child to follow suit.
Gentle parenting is not synonymous with permissiveness or a lack of authority. By incorporating these five practical strategies into your parenting approach, you can cultivate a nurturing and respectful relationship with your child while still maintaining your sense of authority.
Remember, it's not about being a dictator or a pushover—it's about finding that delicate balance between empathy and discipline that ultimately fosters a loving and harmonious parent-child bond.
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