Probiotics are live microorganisms, often referred to as "good" bacteria, that help maintain a balanced and healthy microbial environment in our digestive system. With probiotic beverages that contain live beneficial bacteria, these drinks deliver probiotics to the digestive system in a convenient and enjoyable way.
Although it may seem as if probiotic sodas have had an instant surge in popularity, these low-sugar, tummy-soothing beverages have earned their position by tasting good and being good for you. From their support in maintaining good bacteria in the gut to keeping your immune system balanced and in check, there’s truly nothing like sipping your way to better gut health.
From fermented seltzers to probiotic pops, we’ve got the best bubbly, gut-focused sodas for you to try.
Poppi 12-Pack Sparkling Prebiotic Strawberry Lemon Soda
Poppi
This sparkling soda from Poppi is packed with the good stuff to keep your immune system boosted, your stomach less bloated, and your digestive system flowing.
Health-Ade Pop Prebiotic Soda
Flavor and fuel for your tummy, who could ask for a better duo to keep your digestive system happy?
Mayawell Bubbly Prebiotic Soda
Amazon
Looking for a soda that puts your gut health first? Mayawell has all the good prebiotic fiber to keep your immune system strong and metabolism burning.
wildwonder Sparkling Probiotic Juice Drink
We love a silly little drink that’s serious about giving your gut the good bacteria it needs, with both prebiotics and probiotics packed in every can.
KeVita Probiotic Sparkling Refresher
The secret behind KeVita’s sparkling refreshers is that it’s been fermented with their water kefir culture to keep the “good bacteria” happy and working for you.
OLIPOP
Amazon
Whether it's for the taste or its endless gut benefits, OLIPOP is providing a healthier alternative to sugary sodas with high-fiber ingredients that support your digestive system.
culture POP soda
Amazon
Sipping on your favorite soda is even better when you know that it’s juicy, fruity, and made with organic spices and herbs, along with billions of live probiotics that are as soothing as it is satisfying.
Humm Probiotic Seltzer
Amazon
If you’re looking for a seltzer that’s good for you and loaded with two billion probiotics in every can, you’re gonna love these seltzers from Humm.
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This delicate area has a way of being tipped off by our irregular sleep patterns, stress, and the straining that comes from our computers and phone screens. From puffiness to dark circles, it can be irksome to find the right products to soothe our under-eye concerns. Thankfully, there’s one solution that delivers a brighter and more awakened look over time, and that’s under-eye masks and eye patches.
Eye patches are giving our under-eye bags an eviction notice because they can’t hang our glowing faces rent-free. The beauty of these patches is that they are designed to bring your eyes targeted results through concentrated doses of active ingredients directly to the skin under the eyes. Typically made of thin, gel-like material and infused with ingredients like niacinamide, hyaluronic acid, caffeine, and even green teas, these small but mighty patches depuff your puffiness, brighten your dark circles, or tighten fine lines.
While every under-eye differs in its needs, every eye can benefit from an under-eye mask or patch that suits its concerns. And to help, we’ve put together the best under-eye patches to hydrate, soothe, and brighten your eyes.
KNC Beauty All Natural Retinol Infused Eye Mask, 5-Pack
The KNC Beauty All Natural Retinol Infused Eye Mask, 5-Pack, is a retinol-infused, all-natural product designed to rejuvenate your eyes. It promises to provide hydration, smoothness, reduced puffiness, and brightness without the use of chemicals. With ingredients like retinol to refine skin texture and stimulate blood flow and aloe to soothe and reduce redness, it's like getting 8 hours of beauty sleep for your eyes.
Topicals Faded Under Eye Brightening Eye Masks
These cooling hydrogel under-eye masks from Topicals promise to fade the appearance of dark circles and discoloration in just 15 minutes. The set includes six masks and offers benefits that brighten, hydrate, depuff, and cool your under-eye area.
Peter Thomas Roth Potent-C Power Brightening Hydra-Gel Eye Patches
Grab these eye contour gel patches to brighten the eye area and combat signs of aging using a powerful form of vitamin C called THD Ascorbate, which is 50 times more potent than traditional vitamin C.
BeautyBio Bright Eyes Depuffing and Brightening Eye Gels
BeautyBio's Bright Eyes consists of 15 colloidal silver-infused eye gel patches designed to provide instant depuffing, brightening, and revitalization to the delicate eye area within 10 minutes. They also contain natural collagen to help diminish the appearance of fine lines, which we love.
COSRX Advanced Snail Hydrogel Eye Patch
COSRX
These viral hydrogel masks offer moisture and nourishment to rejuvenate tired-looking skin. Their Snail Secretion Filtrate contains "Mucin," an effective moisturizing ingredient that soothes damaged skin and delivers deep hydration, making it suitable for dehydrated and damaged skin types. Your under-eyes will thank you.
Peace Out Puffy Under-Eye Patches
Amazon
Try these caffeine-infused patches to reduce puffiness in the under-eye area. The product features clean, vegan ingredients such as caffeine, niacinamide, and hyaluronic acid for deep hydration and moisture delivery.
Dieux Skin Forever Eye Mask Reusable Silicone Gel Eye Pads
The Forever Eye Mask is designed to be the “last eye mask you'll ever need.” This thin, lightweight, and reusable eye patch can hold gels, serums, and creams close to the skin for better absorption, helping your skincare products work more effectively.
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But if there’s one skincare ingredient that can deliver an all-in-one solution to most skincare concerns, it’s retinol.
What Is Retinol?
As the darling of the skincare space, retinol is a vitamin-A derivative that is used to reduce the appearance of fine lines and wrinkles, improve skin texture, increase collagen production, and enhance cell turnover, leading to smoother and more youthful-looking skin.
How Does Retinol Work?
Retinol, which is commonly found in creams, serums, and other skincare formulations, works in several ways that benefit the skin. It promotes cellular turnover by encouraging the removal of old skin cells and the production of new, healthier ones, improving skin texture and reducing fine lines. Additionally, retinol stimulates collagen production, which combats wrinkled skin and helps to unclog pores, making it an effective ingredient to use against acne and enlarged pores.
Because the body can not produce vitamin A on its own, it needs to be provided through dietary intake and topical application to the skin via skincare products.
How To Start Using Retinol
Because retinol is an active skincare ingredient, it’s important to start adding it into your skincare routine gradually and taking note of your skin’s sensitivity and how your skin responds to it. If you're new to retinol, it's advised to begin with a lower concentration (at least 0.25% retinol) and allow your skin to acclimate by starting once a week or every other night.
As your skin becomes more accustomed to retinol over time, you can then gradually increase the frequency. After a few weeks, you may be able to use it every night, but some people may find that using it every other night or a few times a week is sufficient.
Always listen to your skin and pay close attention to how your skin reacts to the usage of retinol. Experiencing dryness, redness, flaking, or irritation while using retinol is normal, but it could be a sign that you may be using retinol too often or at too high a concentration. While it can be frustrating to go through the trial-and-error phase of using retinol, adjusting the frequency of use or switching to a milder formulation can yield the best results while minimizing potential side effects.
And, of course, always use sunscreen.
To get you started on your retinol journey, here are some of the best beginner-friendly retinol serums and creams to try out for yourself:
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While her time at the Ivy League came with its set of learning curves, Hairston was sure that her love for coding as a computer science major would outweigh those barriers to entry.
During her freshman year, she landed an internship at Facebook that would shape her outlook on tech forever. “I got my first offer letter, and seeing that, I was like, ‘This is how you create economic opportunities,” she recalls. “Seeing how much I was making as just a 19-year-old in tech made me realize I wanted to devote the rest of my career to helping more people have access to this in-demand field in tech.”
And that, she did.
Today, Hairston is the CEO and co-founder of EdLyft, a tutoring platform that equips students in computer science courses to land in-demand tech careers at the largest tech companies and is one of the youngest Black women to raise more than $1 million in venture capital through her startup. “We're a platform that helps companies train and engage their entire future workforce,” she says. “Everyone and all students are using our platform, however, we make it an intention to prioritize partnerships and programs where diversity is a top priority or a top goal.”
Erika and her co-founder believe in replicating the support that kept them in computer science to help more underrepresented talent thrive in the growing world of tech. After leaving their corporate jobs to pursue this mission and launching Edlyft in February 2020, they have since supported over 3000 students to reach their goals in the tech field.
“Computer science dramatically changed our lives, and when we looked at the market, we saw how in-demand software engineering was and realized that if we could replicate what kept us in computer science to help more people gain access to these in-demand careers, that would be really powerful.”
We caught up with Erika Hairston to talk about all things coding, overcoming imposter syndrome, and the importance of demystifying the fundraising process for Black women entrepreneurs/founders.
Photo by Apple Media
xoNecole: Learning to code can seem like an intimidating skill to acquire. Can you speak to how one can overcome those initial barriers of entry?
Erika Hairston: Coding is like learning a new language where practice makes perfect. The intimidation, it's not just women of color who experienced that, it’s everyone when they try coding for the first time because it has a very steep learning curve. The first piece of advice is acknowledging that you're not alone in that initial hurdle of the steep learning curve.
The second piece of advice is that the media doesn't help. When you think of your typical hacker or getting into computer science, you see a white guy with a hoodie and glasses on, with a laptop in the corner, and sometimes people don't see themselves represented in that. And so I think there's been a lot of push to change that in really seeing yourself as an engineer, and that’s a part of what we are trying to change.
On a tactical level, there are so many organizations and resources that I encourage women, especially Black women, to tap into in order to overcome those barriers. One amazing organization that we're partnering with is Reboot Representation, whose mission is to increase the number of Black, Latinx, and Native women in tech.
xoN: Many female entrepreneurs struggle with imposter syndrome. How have you dealt with self-doubt while remaining confident in your abilities?
EH: More recently, I will say I have chosen to dismiss impostor syndrome as something that I feel because I realized that no one knows what they are doing. I wasn't ready to become a founder — I actually was working on a side project when I thought, ‘Oh, I can't be a founder. I don't look like a founder.’ What does that look like? And when I got into Apple’s Entrepreneur Camp, I was surrounded by women founders who were stages ahead of me, and they became my friends, and I got to see what it looked like to be in their shoes.
It was the first time that I saw that this is what it would look like for me to do this. I am capable, I can do that. Changing what it looks like to be what you want to be is a really important part of my journey. Surround yourself with investors or peers who have that shared vision of the world with you, empower you, and help you see what you can become.
"Changing what it looks like to be what you want to be is a really important part of my journey. Surround yourself with investors or peers who have that shared vision of the world with you, empower you, and help you see what you can become."
Photo by Apple Media
xoN: What challenges did you face when raising venture capital funding or navigating the tech world?
EH: Demystifying the fundraising process is one of those inside secrets that you don't know until you know. So democratizing access to this information is critical so that there's no longer those "The Only Black Woman To Raise This Much" headlines — those have to be abolished.
We went through an accelerator program called Y Combinator. It's three months of access to investors who help you gear up for its ‘Demo Day’ where you pitch in front of a lot of investors. That was how we got that inside, ‘secret juice’ which is the way the fundraising process works. Doing those exercises and research to learn the tactics and skills that will increase our chances of being funded by investors that are mission-aligned was a really critical part of the process.
What that looked like for us was sending a lot of emails; I was even in people's DMs on Twitter. Being prepared to answer any questions and asking more founders for more introductions, that is truly how fundraising happens because sometimes we can't do what works for the 99%.
xoN: As a successful female entrepreneur, what advice do you have for women who aspire to start their own businesses, particularly in male-dominated industries like tech?
EH: One, do your ‘startup math’ or do your founder math. Calculate how much you need to have saved before you start your business. For me, that was six months of living expenses to feel confident and comfortable leaving my full-time job to focus on my company full-time. Do that math, save it up. That way, it's not always ‘Oh, I'll do it later,’ there's a concrete number that you're saving up towards.
Second, fall in love with a problem, not the solution. When you're building a business, the solution will look different, and it'll have to change as you learn from the people that you are building for. But if you care a lot about the problem, you'll find all of the different ways to best solve that and stay motivated as you work on your business.
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Featured image by Apple Media
