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It’s almost as if most of the traditional sugary sodas that we grew up loving were swapped out for most health-conscious alternatives. If you walk into any grocery store and find yourself in the soft drink aisle, what you’ll discover is a new, fast-growing selection of gut-friendly drinks that are improving our digestive health, one sip at a time.

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If there’s one part of the face that seems to be the most vexing to correct, it’s the under eyes.

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Have you ever had one of those days (or weeks) when you just wanted to lay in bed, turn off your brain, turn on your favorite TV show, and do absolutely nothing? Besides the occasional run to the bathroom or to get up and replenish your snack rotation, your bed is the only place you want to be for hours on end. You might find yourself mindlessly scrolling between social media and then dozing off for a couple of hours, only to wake up and do it all again — but is there really any shame in that?

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Magic products. Secret serums. Glass skin in a bottle. We’ve all heard the claims of skincare brands that promise to solve all of our skin’s needs with just one product added to our rotation. And while it’s easy to veer into “product junkie” territory when trying to find the right creams or serums to correct your skin’s needs, over time, it can become frustrating when you still don’t see results.

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When Erika Hairston was entering her first year at Yale in 2018, she never imagined that the challenges she experienced during her education would give her the insights needed to solve a problem that she and many STEM students would face. “The summer after my senior year of high school, I stumbled upon a documentary about the lack of women and minorities in tech,” she tells xoNecole. “They showed how code was in every single thing we touched, and I just remember thinking, ‘Holy smokes, how is it possible that there are so few people who look like me in this industry that is clearly taking over the future?’”

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I think we all can agree that if there’s one self-care practice that has drastically improved our lives over the last couple of years, it has to be the introduction of "hot girl walks."

These 30-minute to 1-hour-long strolling adventures have given us a way to clear our minds and listen to our favorite songs, all while staying active and getting our bodies moving. And while we may have grown accustomed to having a fire playlist or podcast as the soundtrack to our walks, there's a new, more mindful alternative that’s taking a spin on your sidewalk struts.

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