Food & Drink

There should be no shame in your game if you don't like to cook! But if you also want to steer clear of eating out, these one-pan dinner recipes will get you right.

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Whether you're sexually active or not, no woman wants to have their vagina smelling stank.

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Every now and then, we all could benefit from a full body detox.

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There are a lot of things that can be the underlying cause of a bad mood. A lack of sleep. Anxiety. Hunger. PMS. Alcohol. Depression. The consumption of too much sugar and/or caffeine. Stress. The list really does go on and on. But there's a theory I read recently about that triggers a bad mood that really caught my attention.

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To most of my friends in LA, I'm the healthy eater of the group. I'm the one who has all the vegan and vegetarian recipes under my belt, ready to whip out at a moment's notice.

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There is nothing like cold pizza. I cannot tell you how many times in my early adult years I woke up and grabbed a slice of cold cheese pizza out the fridge. Once I turned 30, life changed drastically for me, beginning with the loss of my father. Weeks later, after doing my yearly physical, I was notified my cholesterol was slightly elevated and I instantly knew it was time for a change. My wife and I vowed to start eating healthy and were in search of a healthier lifestyle mentally, spiritually, and physically. We wanted to be living examples for our daughter.

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