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Ah, I miss the good old days when I would just pop in a Flintstones vitamin and call it a day. Those times are now long behind me, and my body has gone through many changes since my Flinstone days. I'm learning how important it is to take extra steps to keep my health in check. Drinking water, working out, and feeding my body only good things have helped me keep going. Something else offering an assist to my overall health are supplements.

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Honey, I don't know about you, but I love a good plant aesthetic. Yes, I'm that girl. Living in New York City, aka the concrete jungle, plants have been a great way of bringing nature into my home. My plants get me back to center; they listen to my problems and are always there to brighten up my day. Now, I must admit although my plants have been good to me, I haven't always been the best to them.

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