Your Moon sign in Astrology represents how you nurture yourself and your life. Your Moon sign and what the Moon is doing in your birth chart represents your emotional world, how you handle your emotions, love, your relationship with your mother and women in general, and is also the area of your chart that is not noticed right away by others as it is a more hidden aspect of your personality and your life. Connecting with your Moon sign and understanding this energy better can do wonders for your life, and when it comes to acts of nourishment. After all, in the words of the Sagittarius Moon Queen herself, Lauryn Hill, “How you gon’ win, when you ain't right within?”
Acts of nourishment are different for everyone and each sign has a different mode of attaining this energy in their life. A Mercury-ruled Moon sign such as a Virgo or Gemini Moon needs more of a mental release to feel nourished. These Moon signs tend to be more in their head than their heart, and finding ways to understand their emotional world is key to healing it. However, an emotional water Moon sign like a Scorpio or Pisces Moon needs to find ways to release their heavy emotions and connect more with reality and beauty that is around them.
Your Moon sign is where you want to go when understanding your emotions and how you work through them. If you have ever wondered why someone acted the way they did emotionally when you handle things in a completely different way, look at your Moon signs and their compatibility. Someone’s love language and experience of nourishment may be completely different than your own and there is no one way of nourishing yourself and your life.
By diving deep into the different Moon signs in Astrology, you can discover what self-care and nourishing acts benefit and support you most.
ARIES MOON
With an Aries Moon, exercise is a great way to regulate and nourish your emotional world. When you can get out of the house, do something exciting, and get your body moving, you feel like a completely new person. With an Aries Moon, activity is important for you so that your emotions don’t feel bottled up and ready to burst at any moment. You have a lot of emotional energy within you and need to find ways to release it. Having a daily routine, ritual, or physical exercise that lets you decompress and open up, does wonder for your heart.
TAURUS MOON
Having a Taurus Moon means nourishment, comfort, and safety are very important to you in life. To nourish yourself, you need to be feeling good from within to without. Things like self-care days, spa days, and taking the time out to treat yourself does wonders for you emotionally. To feel nourished in life, you need to be around the people that help you get there and if you are not in supportive or safe environments, you aren’t going to be feeling good. For you, it’s all about spoiling yourself or allowing another person to treat you.
Meditation does wonders for the Gemini Moon's soul.
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GEMINI MOON
Gemini Moons are all about mental decompression when it comes to nourishment. Meditation does your soul wonders as it allows you to fully connect with what’s going on in your head, which is a direct correlation to your emotional world. Being a Gemini Moon, you aren’t the most emotional Moon sign out there but that doesn’t mean you don’t need nourishment and care just like everyone else. Meditation, sound baths, journaling your thoughts, or reading a book are all beneficial ways for you to nourish yourself that align with who you are and what you need.
CANCER MOON
Being a Cancer Moon, you are born with nourishing energy. Cancer is the perfect sign for the Moon to be in, as it is the ruler of Cancer and feels at home here. Nourishment means everything to you in life and if you aren’t feeling the nourishment in your life, it can manifest as some chaotic energy outwardly. For you, acts of nourishment involve being at home, in your safe spaces, and around family or close loved ones. You love to feel needed and valued, and being around people that provide this equal reciprocity makes you feel stable. Connect with a loved one to reconnect to what nourishment feels like for you.
A Leo Moon can paint or create art as a way to nourish themselves.
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LEO MOON
Being a creative and bold soul, nourishment for a Leo Moon is all about lighting that spark within you. When you are not feeling the nourishment in your life it is usually because you are not feeling seen or heard. For a Leo Moon, your emotions are front and center, and you want to be acknowledged for how you are feeling. Having creative outlets where you can express yourself and how you are feeling means everything to you, and self-expression is how you feel nourished. To tap into nourishing energy in your life, go have fun, dance, paint, create or admire art, and repeat some self-love rituals that remind you how loved you truly are.
VIRGO MOON
A Virgo Moon is not for the faint of heart. Your energy flows mentally, which can get confusing with the Moon involved, as the Moon is all about your emotions and the heart. To feel nourished in your life, you need balance, release, and receptivity. Journaling your thoughts, writing daily gratitudes, meditation, and listening to soft music can help put you in a place of peace. Writing your thoughts is key for a Virgo Moon as it helps you see what you are truly feeling when your mind tends to get in the way of understanding your emotions as it loves to rationalize and organize. Meditate on it, Virgo Moon.
A clean space is a nourishing space for a Libra Moon.
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LIBRA MOON
As a Libra Moon, connection is something that makes you feel deeply nourished in life. You often see yourself in another, and you are somewhat of a mirror to others in life. You match the vibe of those around you which can be good if their vibe is positive, but not so good if someone is in a spiral around you. To nourish yourself, you need to assess your body and your emotional world and see if what you are feeling is truly yours, or the issues of someone else’s. For you, it’s important to cleanse your space and your body and protect your energy so that you can be in a clear space to feel the love and nourishment in your life.
SCORPIO MOON
With a Scorpio Moon, your energy and emotions are often heightened. You feel everything deeply and you need a trusting guide to help you understand everything that is going on within. Tapping into your higher self and receiving intuitive guidance is key for you to feel internally connected and at peace in your life. Pull a tarot card, look at what the stars are doing, or hire a trusted psychic or astrologer to help you reconnect to your spirituality. When you are feeling aligned spiritually, you feel good emotionally, and nourishment for you is about connecting to your inner guide.
A Sagittarius Moon wants to explore the world and connect with nature.
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SAGITTARIUS MOON
As a Sagittarius Moon, you are an adventurous soul. When you can explore the world around you, travel, and get out of your head, you feel aligned with what nourishment means to you. This is not to say that you should escape your emotions and not deal with them altogether, but going on a new adventure or journey with the intention that you are going to release, understand your emotions better, and connect with your inner self; you can make some significant progress on your journey. Go on a spiritual retreat, take that vacation you’ve been wanting to take, learn about a new culture or religion, and align with your spirit.
CAPRICORN MOON
A Capricorn Moon needs a lot of nourishment in life, but you may never admit this to anyone. You prefer to handle emotional stuff in private, and you aren’t the one to necessarily let others know when you are hurting or need nourishment in your life. However, being vulnerable, asking for help, and allowing someone to help get you to a better place can be life-changing for you. Talking to a therapist, a friend, or even journaling your thoughts can be a place of deep nourishment for you. Being an earth Moon Sign, going out in nature, and doing grounding rituals are also highly beneficial for you and your energy.
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AQUARIUS MOON
Aquarius Moons are more in their head than they are in their heart. This isn’t a bad thing, but when it comes to understanding what it takes to feel nourished in your life, all of this mental energy can get in the way of healing and regulating your emotions. To bring in the nourishment in your life, it’s all about getting out of your head and into your heart. Take the time to listen to your emotions without judgment or attachment, to figure out what you need. Give yourself some time each day to tap into your emotional world and how your heart is doing, take intentional action when it comes to what it needs, and release the rest.
PISCES MOON
As a Pisces Moon, you understand emotions more than most. You are highly attuned to your heart and everything that is going on within. However, this energy can feel overwhelming for you at times if you don’t have positive ways to release and regulate here. For you, a sense of nostalgia brings you to a nourishing place in your life. Watching your favorite movie, reading your favorite book, creating art, and healing your inner child are all ways to feel nourished in your life. When emotions feel high and life is feeling like too much to handle, visualize yourself as a child, and ask yourself what you need right now.
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Although this might seem like a heavy way to intro this particular topic, because the O Method is an orgasm-achieving technique that centers around housing energy, embracing the mental practice of manifestation, and the attempt to achieve the best climaxes ever — it all works together pretty well if you ask me. If you want to take your orgasms to the next level, it’s important that you get out of yourself (to a certain extent), that you see the spiritual role that manifestation plays, and that you are open to trying new things. No doubt about it.
So, let’s learn more about what the O Method is all about and how it very well could be just what you’ve been looking for…even if you didn’t know it.
What Is the “O Method” All About?
GiphyQuestion: When’s the last time you’ve had an orgasm? Not just any orgasm — I mean a really mind-blowing one (I’ll give you a second to think about it). Now, what if you could manifest that experience to the point where it wasn’t a rare occurrence but something that happened almost every time that you and your partner had sex with each other? How absolutely awesome would that be?
That is pretty much what the O Method is all about — helping you achieve the kind of orgasms (and sexual pleasure, in general) that you desire through the practice of manifestation. And since your biggest sex organ is your brain, it would make perfect sense that even with all of the tips and techniques that you might learn to do as far as your body is concerned, honing in on what you think about is super imperative to sexual fulfillment, too. And that’s just where manifestation comes in.
What If You’ve Never “Manifested” Anything Before?
GiphyBefore we get into a quick lesson on manifestation, I think it’s important to mention two things. One, for the cynics, there is a lot of truth in the fact that it’s got some solid spiritual basis to it because even the Good Book says that as a man thinketh in his heart, so is he (Proverbs 23:7). At the same time, that same Good Book tells us that faith without works is dead (James 2:14-26). So, while it is always a good idea to focus on good, positive, and productive thoughts, just thinking about them isn’t enough — at some point, you’ve also gotta get out here and DO something (bookmark that).
Okay, with that mini-sermon out of the way, whether it’s in the bedroom or not, manifestation is basically about focusing on something tangible that you desire, harnessing your energy in such a way that your words and actions are directed towards that longing until what you want, well, manifests. For the record, aside from this having a spiritual backing to it, in many ways, science cosigns on manifesting, too. There is actually a scientific process known as neuroplasticity that consists of reframing your mind so that your actions ultimately end up aligning with your goals — and that is another way to look at manifestation.
So, what if you’re someone who has never set out to do a manifestation practice before? No worries. Something that’s awesome about it is there are several different approaches that you can take.
Some people manifest what they want in their lives via:
- Journaling
- Visualization/Creating vision boards
- Writing down their desires before going to bed (so that they can “download” them into their dream state)
- Creating mantras and affirmations
- Applying the 369 Manifestation Method (you can learn more about that here)
- Meditating
- Learning more about what you want to manifest (which brings forth clarity)
This is important to keep in mind because, when it comes to manifesting the types of orgasms that you want to have, as you can see, you can try different manifestation methods until you find one (or ones) that you are truly comfortable with. One that can ease you into the entire process rather smoothly is something known as sex journaling.
How Sex Journaling Can Actually Help You to Have an Orgasm
GiphyAs a writer, I’m a big fan of journaling. Mostly because it’s a way to get out some of your deepest thoughts and feelings so that you’re able to really process what is happening inside of you in a private setting. And when it comes to sex journaling, specifically, it’s all about centering yourself on the things sexually that you want to “unpack,” get clarity on or come to some revelations about. For instance, if there’s only been one partner from your past who’s been able to help you achieve the type of orgasms that you wish to manifest, journaling about what makes him different from the other guys can provide you with some solid ah-ha moments.
Or if you need help getting as specific as possible about the sexual experiences that you’re after, journaling can help to make that happen for you — because one thing that manifesting reminds us all to do is be as specific as possible.
Yeah, simply saying, “I want to have better sex” isn’t detailed enough when you want to get your energy to match with your desires — instead, describe how all of your senses should feel in the experience, along with why, that can get you so much closer to achieving your goal. Once those things are documented, you can segue into creating mantras and/or meditation that are based on them. Yeah, sex journaling really is an underrated superpower on a lot of levels (check out “The Art Of Sex Journaling (And Why You Should Do It)”).
5 Tips for Making the O Method Work for You
GiphyNow that you know more about what the O Method is and how manifestation plays a direct role in its process, let’s talk about five ways to make the O Method truly effective in your own (sex) life.
1. Focus, FULLY, on your feminine energy. What do rose quartz, amethyst, moonstone (which is a Gemini birthstone as well; yes, I’m a Gemini), selenite, and rhodonite all have in common? They’re crystals that help you to go deeper into your divine feminine energy. Traits that are associated with this include compassion, creativity, kindness, gentleness, and sensuality (feminine energy is also accepting and forgiving). If you were to study energy from a biological standpoint, it’s about producing change, responding to stimuli, and having the ability to do what needs to be done (work). So, when it comes to manifesting the kind of orgasms or sexual experiences that you want, using things like your creativity and gentleness in your thoughts and actions can play a role in bringing balance to your partner’s masculinity, which can create a profound sense of pleasure — after all, opposites do attract.
2. Don’t hold back on what it is that you desire. Whenever I interview sex therapists, something that they all say is, a huge mistake that people make as far as sexual satisfaction is concerned is, they have walls up — not just with their partners but even within themselves. Sometimes, there is intimidation, fear, or even shame around what they really want to happen during sex to the point where they aren’t able to channel their energy fully in those directions in order to manifest what they want. For the O Method to work, you can’t let those types of negative emotions hinder you; the more you are able to articulate what you want and how you want it, the better chance you have of making it happen. So yes, get graphic. As graphic as possible.
3. Make manifestation a daily practice. Repetition is important when it comes to manifestation. That’s because the more you declare what you desire (a mantra), get still and think on it (meditation), or look at the “art” that you’ve created surrounding it (visualization), the quicker it becomes a part of you. So yes, make manifestation a daily practice. For instance, if one of your mantras is, “I am going to have intensely passionate orgasms, one right after the other,” don’t just state that 15 minutes before sex is going to happen. Wake up and declare it. Then say it on your lunch break. And again before turning in. The more your thoughts are “streamlined” in this way, the easier it will be for your body to follow suit.
4. Share this practice with your partner. If you were to do even more research on the O Method, one thing that most of the articles will mention is it’s a practice that you can do alone or with your partner. Indeed. However, I just want to make sure that you get into your psyche that great sex is, in part, about good communication. And so, the more comfortable you are sharing with your partner what you are doing as far as the O Method is concerned and what you ultimately want to happen as a result of the practice, the easier it will be for him to “match your energy” — both in and out of the bedroom. And when your partner is on the same page as you? That definitely increases the chances of attaining your sexual desires — exponentially so.
5. Stay in the moment. While I was reading one article on manifestation, I really appreciated something that the author said: manifestation isn’t some supernatural power. In other words, while it can be beneficial, it’s not like you can just think of something, and it instantly appears out of nowhere. Manifesting is a discipline, and it must be accompanied by action, consistency, and patience — this means that you must also practice mindfulness. Meaning, now that you know better what you’re looking to achieve as far as sex is concerned, every time that it transpires, maintain a level of positive energy, remember what your end goal is, and then determine in your mind to enjoy the moments as they come. Remember, manifestation isn’t to add stress…it’s to cultivate clarity.
_____
At the end of the day, the O Method is simply a way of reminding you that your mind plays a huge role in your sexual pleasure, and when you channel it and your energy exactly where you want them both to go, you’ll be amazed what your body is capable of doing…and accomplishing.
So, what kind of orgasm are you wanting to achieve? You’ve got a tool to get you there. USE IT.
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