I knew I fucked up when I woke up sharing a bed, apartment, and life with a man whose morning routine was to lazily have a sex session and to start watching conspiracy theory videos. At that moment, I had to ask myself, why am I stooping so fuckin’ low?
I was new to the city, tired of the dating scene, and peeped my first grey hair under my wig, so I freaked out and rushed into a whirlwind romance. Yes, like a weakling, I took a man who I barely knew at face value after a few dates and some bomb ding-a-ling without properly vetting or testing him for longevity and true compatibility. I went against my instincts to keep it player after our first sexual encounter and stuck around for the love bombing, future faking, and in retrospect, very predictable abuse soon to follow.
I may have been dumb, but at the time, I figured at least I was “high maintenance” with a man who provided for me. He was so addicted to my feminine energy and my coochie that he wanted me to quit my job so I could be more supportive of his endeavors and have the time to tend to my wifely duties while carrying his 4th child. I wasn't going to be like his exes, I was taken ring shopping because I was different, and I made him want to settle down, and… you see how delusional I was?
This relationship was a counterfeit, and it was just enough to match the low level of self-love I had at that time. Ironically, to find the strength to leave required me to remember who the fuck I was.
Not my accomplishments, not my looks, not my possessions but underneath all of that, a divinely feminine woman that has the power to create the life that I desire. To be honest, at the time, I did not do the work needed to heal from a traumatic past, and lazily imagined a relationship where, like some fairytale, a man was going absolve me from that. By sweeping me off my feet romantically and being a provider of safety and love, I would reach the promised land as long as I stayed submissive and I played my role as the virtuous, self-sacrificing woman.
Now at this point, you are probably wondering who was the fan of conspiracy theories here... me or him? Well, life ain’t no fairytale, and I allowed myself to be pushed to the edge until I had no choice except for choosing between this all-encompassing relationship or myself.
I Spartan-ed up, kicked his dusty ass off the mountain like I was in the movie three hundred, got myself to my place, into therapy, and head down into the life-transformative book, Why Men Don’t Love Women Like You by G.L. Lambert. And, would you like to know exactly why men didn't love women like me?
Because I didn’t love myself enough to devote the time to become whole and confident in my worthiness of a healthy relationship beyond my ability to endure abuse, be selfless, sacrificing, and subservient.
What I loved about the author is that he is a womanist at his core and points out how a woman's value in a relationship, does not lie in what she can do for a man. A woman is at her peak of power when she realizes her priority is self-preservation and self-care. He explains that with each failed relationship there is a certain level of personal responsibility we must take to access our true power:
“A man will only fuck you over if you let him, but so many women refuse to take responsibility. Their egos paint this picture that they fell for a man who had no warning signs, who was a master manipulator, and they were nearly an unsuspecting victim in his dishonest game.
"If you think a man can gain mental power over a woman without her giving it, you are either delusional or stupid. You control who gains access to your heart, but the first step is preventing these bums from gaining access to your ears.”
I’ve learned that when it comes to love and relationships, it's so common and incredibly easy to point the finger at the person who is doing dirt without airing out the ways I am doing myself dirty. The relationships we choose closely mirror the ones that we have with ourselves. After much healing of my feminine energy (and my energy in general) in the form of seeking professional therapy, I realized I constantly betrayed myself by settling out of fear and desperation. I spent so much time angry at others for not prioritizing me while I was constantly putting myself in the passenger seat of my own life.
In his book, Lambert explains:
“You are a woman. You can withstand immeasurable amounts of pain, show unconditional love, and give birth to life...you are the shit! Men kill, wage wars, lie, steal, pay, beg, and betray each other for women. Are you really going to believe the bullshit that you are soft, replaceable, are just a sexual release? You are the most powerful of all human beings.
"It is time to embrace this fact and shake off the habits and traditions that men have settled you with in order to keep you obedient and unsure of your place in this world. Take some time to appreciate how important you are in regard to the role that you play in this universe. Spend a moment basking in how potentially great you could be once you had the self-esteem of not giving a fuck.”
Show a man that you will stick with him through His worst behavior, and he will keep showing you his worst behavior. Struggle love doesn’t lead to change. It leads to more struggle...
— G.L. Lambert (@8plus9) February 5, 2021
Lambert's work ultimately helped me realize that the mindset and actions of "me comes before he or she" will ultimately lead to both the life and relationship that I desire because I am allowing space for the caliber of men to enter my life and show up. When it comes to the men that I am attracting, they are not supposed to take over my life. They are meant to enhance it for the better.
I am balancing my feminine energy by pouring way more into my self-care rituals, reflecting and releasing the past by daily journaling, and forcing myself to evolve instead of running back to people, places, and mindsets that have proven not to be beneficial to me. My garden is starting to bloom again. Less and less, I feel the need to prove what I bring to a relationship by exerting masculine energy walking around advertising myself like the latest model of an iPhone and am instead focused on leaning back and observing, giving men space to reveal themselves and their character. I am more focused on letting men (yes, dating more than one at a time) prove themselves to me and continue to show their feelings through actions instead of just words.
Self-love does not happen overnight. It takes practice, acceptance, consistency, compassion, and intentionality. By doing the hard work to consciously reach and maintain a certain level of self-love, I cannot accept less than that level of energy from a man wanting my romance. I'm learning that self-love is the very foundation of my dating process because if 'I loved myself as much as I loved the idea of a man's validation, I would be unstoppable.
'I've learned that while dating, if I find myself having to justify a man's behavior to my loved ones, then that's enough reason for me to release that fish back into the sea because that's a huge red flag. I learned it is very important to date a man who is secure within himself. Saying I am the prize is not enough. I have to live like the prize that I am. I have to be out here doing my own thing, keeping the mystery, continuing to have my own life, continuing to love myself. I have to continue to discover myself and not be afraid to show my personality.
Putting myself on a pedestal is something that I will never regret. The key is putting myself on a pedestal for things that people cannot take away, like my fearlessness and my character.
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Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
How Les Alfred & Kayla Greaves Built Their "It Girl" Brands With Intention
It’s not always easy being an “It Girl,” but Les Alfred, host of She’s So Lucky podcast, and Kayla Greaves, beauty expert, reporter and consultant, never promised it would be. Instead, the two creators are forging their own paths based on resilience. Les originally launched her podcast, formerly Balanced Black Girl, from her bedroom in Seattle after creating fitness content elsewhere online.
Last year, she left her corporate job to scale the Dear Media-hosted series, which she rebranded earlier this year. Meanwhile, Kayla has worked as a journalist and editor, including for InStyle as Executive Beauty Editor. In 2023, she left the company to focus on consulting, hosting and speaking engagements.
Despite launching media careers from different pathways, the two New York-based women have forged a friendship where they can discuss their ambitions and challenges.
Both women are part of xoNecole’s It Girl 100 Class of 2025, recognized in the Viral Voices category for the impact they’ve made through storytelling, creativity, and authenticity. Together, they represent what it means to build an "It Girl" brand with integrity and depth. In the spirit of SheaMoisture’s "Yes, And" ethos, Les and Kayla embody the freedom to be multi-layered as women evolving boldly into every version of themselves.
This conversation has been condensed and lightly edited for clarity
On Forging Their Own Paths
Les Alfred: Being a Jane of all trades is incredibly challenging. And one of the challenges I've faced is that the scope of what podcasters now need to do has increased so much. When I first interviewed you in 2019, I was still very new at it, but I remember being on a Skype call with you from my bedroom in Seattle. That was how I ran the show. And that was good enough. That is absolutely not good enough these days. The scope and the quality keeps increasing, but the resources that you have don't necessarily increase in order to remain competitive.
I get asked so many questions from people who want to get into podcasts and they want to get started. Most of the time, I'm just like, 'I don't have tips for you.' Because, one, I don't know what it's like to start in this current environment. Two, I know what it takes to contend and be consistent in this environment. The barrier of entry is a lot higher in terms of having something of quality than it was before.
On Balancing Ambition and Rest
Kayla Greaves: I've had to make a very clear effort to slow down and just not take on as much. Yes, you're running a business, but you're also living your life. I had one of those days yesterday. I just laid down and listened to white noise for hours because I just needed my brain to just be clear. I called a friend. I cried.
I'm starting over again today. The sun is out. It's a new day. And that's just sometimes what you have to do. You can't show up for your audience or for other people, if you can't show for yourself. I think that creativity comes from a place of living your life and having genuine experiences, and then sharing those experiences through your art.
"I had to give myself permission to let myself grow publicly in ways that I'd already done personally."

Courtesy
On Evolving Through Growth and Rebranding
Les: I didn't create Balanced Black Girl until 2018, but I started blogging and creating content and doing things under the Balanced brand in 2014. I was 24 years old at the time. Now, I'm 36. The things that were important to me, the perspective that I had and the stories I wanted to tell were entirely different. I think I had to give myself permission to let myself grow publicly in ways that I'd already done personally. The show isn't really about wellness anymore. And that shift started happening a couple of years ago.
When we started expanding into more lifestyle topics, more self-help topics [and] talking about entrepreneurship, the audience responded really well. That was when the show really started to grow and take off. And that was what got so much more engagement than the episodes back in 2020 when I was doing hour-long deep dives on gut health.
Rebranding the show was something I've been thinking about for a long time. When I was finally like, 'Oh, I need to do this,' honestly, was the 2024 presidential election. I was like, these people are about to be in here acting crazy. I do not feel safe with my business name being what it is. I don't want to be targeted for any BS. We saw what they did to the Fearless Fund.
"You have to balance your integrity with your income."

Courtesy
On Integrity Over Income
Kayla: I have many other interests aside from beauty. I'm growing and I'm changing as a person. I'm not the same person I was when I started at InStyle in 2019 before the pandemic rocked everybody's world. I don't think reviewing every single lipstick that comes out is exciting or interesting, because everybody does it now, and everybody feels like they're qualified to speak on things that they're not qualified to speak on. I'm currently in that pain point of growth.
I don't think I have always been in environments where I've been encouraged to branch out on my own ideas. I finished Ina Garten’s memoir maybe a month ago. She kept repeating this quote in her book. She said, ‘What goes in early, goes in deep.’ Now that I'm on my own and I don't have the resources of a traditional media company, which is what I have become accustomed to, sometimes it's difficult for me to be like, 'Okay, just go ahead with the thing.'
I think, Les, just the other day, you reposted somebody saying that they let go of a five-figure deal and then got double the next day because it just didn't feel aligned for them. Those are the things that happen. I have to find a balance of, 'Okay, how do I keep myself afloat?' And that may mean I may not be balling out of control just yet, but I'm okay for now. I can buy myself nice things every once in a while, but you have to balance your integrity with your income.
Les: There are just certain lines that I'm not willing to cross. Especially when I created more wellness content, one of those lines was I will not promote any sort of weight loss product. All of these GLP-1s all want to advertise on my podcast. I actually have nothing against those types of products, but I don't ever want someone to look at what I'm putting into the world and think that I'm saying that they need to feel a certain way about their bodies.
Even if the money is great, that's not for me to say, and that's not the type of message that I want to put out here. Or, I had another kind of brand deal come through that would have required me to divulge things about my personal life that I just don't really want my audience knowing about me, and bringing them along on journeys that I just find personal and I want to keep offline. I don’t want to be known for dragging my mess all over the internet for a buck.
I don't want to be known for being an influencer. I would love to be 1,000% in on my podcast, scale it, have it grow to be a media empire where I'm producing and putting out other bodies of work. For now, until that other side of the business really picks up and gets to the point where I want it to be, I kind of need to play the influencer game a little bit to live in this expensive city. But I'm gonna do it on my terms. It's a constant compromise that I'm coming to with myself.
"You can never make a big vision come to fruition if you're sitting and you're waiting for somebody else to tell you exactly what to do."

Courtesy
On Mutual Admiration and Friendship
Les: Something that I really admire about you in having known you for the past couple of years is you don't wait for a roadmap. You jump in, you roll up your sleeves, and you do it. You can never make a big vision come to fruition if you're sitting and you're waiting for somebody else to tell you exactly what to do.
Kayla: Well, first of all, I want to say thank you for saying that, because that means so much to me, and it's very affirming. That's exactly how I feel about you. I remember, even at your first live show, you're like, ‘Oh my god, I'm so stressed. I don't know what I'm doing.’ And, the shit sold out. And, you know, and now, like, you see the growth of the podcast. And you have nearly 61,000 subscribers on YouTube. I just checked recently.
I talk a lot about people that really just need to not say anything on the internet, because it's so frustrating as somebody who grew up as a traditional journalist. You want people to fact check and ask thoughtful questions and have good conversations. I've never said that about you. I've always loved your podcast. And I've sent a lot of your episodes to friends when they're going through specific things that you're talking about.
This season has been a little bit slower to me, so you've been a constant source of inspiration, and it's just been such a pleasure to see your podcast grow despite the challenges you've had. I know it's not easy, but you continue to grow and continue to push through, and I really admire that as somebody who sat and cried yesterday and listened to white noise.
And this is why I tell you all the time, you really do inspire me. I love you a lot.
Les: Oh my gosh, I love you a lot. I'm so glad that the podcast brought us together.
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
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