Zaniah Boykin is a recent Rutgers University graduate, writer, clinical data coordinator, and future mental health clinician/life coach. She is out for revenge against depression and anxiety by living her best life, traveling the world, and spreading love and education on self-love one "yasss queen" at a time. Watch her glow up via IG @baddgal_z.
Essie Golden may not be the originator of the body positive and plus size inclusivity movement, but she is a prominent pioneer and style inspiration to many in my generation on today's social media platforms, including leading the #GoldenConfidence Movement.
Imagine walking out of the doctor's office with a prescription that says, "Pamper yourself one time a week."
I bet you would be just as puzzled if a script was handed to you with directions to love yourself because there are a lot of sources instructing you to do so but few and far in-between telling you exactly how.