

Women In Their 30s Share The Important Lessons Their 20s Taught Them
When I was turning 30 last year, I thought I would want this big grandiose affair for ushering in this new era. But instead, I opted for peace, I opted for quiet, I opted for an unofficial but official move to a new country and the overall unloading of things that no longer served the version of myself that I no longer was. On my actual birthday, I wasn't on someone's beach like I had imagined or turning up until the wee hours of the night, I was enjoying a meal with my love over wine in a city that I love and those two factors made it more affirming of an evening than I ever imagined. In a phrase, entering my 30s felt like coming home to myself. I reveled in awe at the confidence I felt wash over me in the way that women before me had raved it would be.
I didn’t sweat the small stuff, I started the long and winding road of learning boundaries, I embraced a soft life that no longer saw wealth as success or my ultimate goal in life. In this new decade, I longed to plant seeds of a life where stress was something that came in sporadic visits instead of being a resident. I seek comfort, I aim for health, and I gravitate towards the simplicity of small things and leading a life well-lived. By terms and rules that are my own. Who I was in my 20s would surely stare at the woman I had become with such awe. Is that me? I am, indeed.
Though I am most definitely still finding my footing, I am enjoying what this season of life is teaching me and asking of me. And as a newly 30-year-old, I found myself wondering how other women’s 30s have shaped them so far. We asked four women to define their 20s and how the lessons they learned helped them evolve into who they are today as thirty-somethings.
xoNecole: What's one word you would use to describe your 20s?
Bianca Lambert: I'll have to use three in this case: a hot mess.
What is the single most significant lesson or takeaway that you took from that time in your life and how are you applying that to your 30s?
You know, what's funny about this question, in particular, is that I've been thinking about this a lot lately as I've stepped into my mid-30s. The most significant lesson I learned was that it's okay to make mistakes. I think what I got wrong in my 20s was thinking I was somehow supposed to have it all together post-college. I understand why I felt that way because of all of the pressures we have as Black women to not only the idyllic career, but we also have to layer our career successes with perfect long-term relationships, and soon after securing a man, now we're supposed to have kids and live happily ever after. That's just so unrealistic and, to be frank archaic and doesn't allow young women to actually figure out who we are in the same way men do.
I want to be clear that I'm not saying if you get married early in life, you're doing anything wrong. I just think I realized as I was turning 33 that there was so much more to life than the things people told me I should strive for, and I am grateful I've had this time to myself. In my 20s, I made some pretty drastic and life-changing mistakes that were the source of a lot of hurt and trauma. But that is life, and that's how I try to see things now. It's not about that thing that I messed up. It's about taking the time to process, work through it, and then move forward to the next part of my life. Life can be so beautiful even after things have gone off the rails.
Sometimes it takes a minute for us to really come to terms with lessons that we need to learn and grow from in life, was it a journey to learn that particular lesson?
You know, I felt like I was doing all of the growing and healing on my own. But the truth was I was compartmentalizing and moving on without letting myself really sit with and feel the pain of the things I'd experienced, and that turned into panic attacks that started when I was 32. It wasn't until I was 34 and we were all processing the pandemic that I realized I needed help. I couldn't even drive myself five minutes to the grocery store without feeling the onset of a panic attack hit me.
So, I sought out a therapist and have been talking to her once a week for almost two years. I think there are times when we can make room and space to look back on certain really big events in our life and say, "Okay, I learned x,y, and z from that." But, so much of the time, it's the little things that creep up on us, and for me, that has made it really difficult to allow people into my emotional bubble.
But, I can always be there for other people because it's easier for me to be there for them and not talk about how all of these things that have happened in my life have shaped who I am. So, I am always the "strong friend" or fixer. Therapy has opened me up and allowed me to see myself and my experiences in a new way. For the first time ever, instead of looking at my past as this thing I'm trying to forget, I use it as a way to inform me about how people and situations make me feel, which is vital to ensuring I allow good people in and allow myself to enjoy life without waiting on the other shoe to drop.
Are there any other lessons that speak to you when you think back to that time in your life?
I'm sure we all do this thing where we look back and cringe at what we did and said. I'd even have a habit of beating myself up about them, but now it's like I've grown, and if people want to continue to remember me the way I was, what feels like a million years ago, that's their stuff, not mine. We're all works in progress. We all have shit. And, giving people the same grace you'd like to receive is essential. And I strive to do that daily.
What was the biggest misconception that you had about your 20s and your 30s?
In my 20s, I really attached my worth to how other people saw me, including guys and dating. What a time that was. Yikes. When I hit 26 and was unmarried without prospects and a career I didn't love, I thought I was failing. When in fact, it was the exact opposite. I was experimenting with creating, entrepreneurship, and writing, and really diving into all of those interests—even though I was in debt up to my eyeballs—[and that is] why I have a career I love today. In my opinion, the 20s are meant for trying and failing a lot—not getting every step of your journey just right. And, I wish more people kept it real about the difficulties they face(d) during this very transitional time from young adulthood to the real world. It's challenging.
"In my opinion, the 20s are meant for trying and failing a lot—not getting every step of your journey just right. And, I wish more people kept it real about the difficulties they face(d) during this very transitional time from young adulthood to the real world. It's challenging."
When I'd hear people talk about their 30s, I'd be like, "Wow, that's so old." Now, I'm an oldie. Ha! I think that was my biggest misconception about my 30s. Like, welp, I'm 30. This is it. And the reality is life is just beginning. I didn't get settled in my career until I was 32. And I didn't get my first opportunity to work full-time in digital media until I was 30. If someone had told me I'd move to L.A. with zero dollars at 30 to be an intern —or what they called a resident—at BuzzFeed, I'd be like 'No, when I'm 30, I will be happily married with three kids, a fine ass husband that adores me, a thriving career, and a big house in some suburb.'
But, God's plan for me wasn't that. I embraced turning 30 and said yes to every opportunity. Being single, curious, and ambitious has worked out for me. Has my life been perfect? Absolutely not. But, if I compare my happiness from my 20s to my 30s, I am the happiest I've ever been at 35. The pressure to live up to everyone else's expectations of me is gone. I do what I want and what feels right for me.
What's a word or theme that you feel is defining your 30s so far?
Acceptance and happiness.
xoNecole: What's one word you would use to describe your 20s?
Monnie Drea: The word that I would use to describe my 20s is "impulse." Mostly every decision I made in my 20s was 20 percent logic and 80 percent impulse. If I felt unhappy in any situation, I would work to find something that felt "right" and put 100 percent into exploring that. That's how I ended up in L.A.
What is the single most significant lesson or takeaway that you took from that time in your life and how are you applying that to your 30s?
Forget the rules. Everyone has their "right way" to do things but just because it works for them doesn't mean it'll work for you. Create your own rules and live by them. As long as you maintain your morals everything will be fine.
Sometimes it takes a minute for us to come to terms with lessons that we need to learn and grow from in life, was it a journey to learn that particular lesson?
It was most definitely a journey. I spent a lot of time doing what my friends thought would make me successful. That's why is very important to choose your friends wisely and always have a mind of your own. It's okay to take suggestions but make sure the advice you're receiving applies to where you see yourself going. I got to a point where I was just so unhappy that I had no other choice but to bet on myself, and it worked out.
Are there any other lessons that speak to you when you think back to that time in your life?
Another lesson I've learned was to not be afraid of people. It was instilled in me to always be wary of people and their motives so, literally everyone that I was meeting would give me anxiety. I would consistently question what their motives were and it showed. Discernment is vital. Trusting your gut and not being afraid of getting it wrong would probably be my next toughest lesson.
What was the biggest misconception that you had of your 20s and your 30s?
The biggest misconception is, that you have to have everything together before you start working towards your dream. The reality is you'll never have everything together. I guarantee they'll always be something that you "need" to get started. Focus on using what you have already in your possession and start working today.
What's a word or theme that you feel is defining your 30s so far?
The word that best describes my 30s so far is individuality. I'm focused on learning exactly who I am and taking all the lessons I've learned in my 20s and applying them so that I can become the best version of myself.
xoNecole: What's one word you would use to describe your 20s?
Brittany Daniel: I would say adventurous. I did whatever I wanted to do. I mean that in the humblest way just taking risks and going after everything that I wanted in my 20s. I didn't have children. That's the biggest thing and that's one of the things I preach on my platform. I understand that social media is making motherhood look so glamorous and popular, but the freedom of not tying myself down at a young age to a person or another life was really why I was able to just really move freely and do what I wanted to do.
I think that's the biggest contributing factor because I did get pregnant at 21. Had I made the decision to have that child, I wouldn't have had the life that I ended up having in my 20s.
What is the single most significant lesson or takeaway that you took from that time in your life and how are you applying that to your 30s?
Save your money and delay gratification. Especially when...I’m not sure how old you are but when I was in my 20s, becoming a beauty guru was really popular so consumerism was really heightened in my mid-20s. I would have just delayed a lot of the spending that I did, [been] a lot smarter with my money, saving it when they told me to when I was young. When you're in your 20s, you feel like you have your whole life [to save], but being more financially responsible, fiscally responsible with my income... If I could do anything over again, that would be my biggest takeaway.
Sometimes it takes a minute for us to come to terms with lessons that we need to learn and grow from in life, was it a journey to learn that particular lesson?
I moved to New York and I moved to New York off of my GI bill. So, I had a steady income. I had to finesse it a little bit, but at least there was something coming in. Even though I wasn't working a job, I was able to intern and do certain things. I really had to go out there and grind and start over, that was my turning point. Not to say that I didn't know life was real before, but it really showed me that I was in charge of my destiny, and I take control of my life. I always knew I was in control of my life, but when I decided to leave something comfortable that I just really took charge of my life.
I guess the turning point was when I had mental health issues because I had never known a job could affect me in that way. I guess overall I didn't know that choosing the wrong career for the wrong reasons, that you can suffer for that. I think that the biggest turning point was just me hating life [at the time], having depression, and then deciding to do something about it.
Are there any other lessons that speak to you when you think back to that time in your life?
Chile, if I could go back and not date anybody I dated... What I try to teach young women [through my platform is] to focus as much on yourself as you can until you've reached a level where you feel like, 'Okay, this is the career that I want, I know who I am, and this is what I want out of life.' Then, I think it's time to incorporate somebody else and start building with that person. But if you try to incorporate somebody into your life and try to date while you're figuring it out, I feel it just causes distraction.
From my personal viewpoint, nothing came of it because I wasn't who I was yet. I didn't know who I was yet. If I could take that back and not waste a lot of time on dating or energy focusing on marriage before I figured out myself and figured out what I truly wanted for myself and what I wanted to do -- I think that's the biggest thing. Make sure you know who you are, what you want to do, and where you're going, and then incorporate somebody else into your life. But until then, just stay single, girl. Have fun.
What was the biggest misconception that you had of your 20s and your 30s?
The misconception for my 20s was that I would have it all figured out by now. [I would have] the biggest house with three children, a husband, a dog, and I'd be a marketing executive making millions of dollars. I think in your 20s, even though it's great to visualize the life you think you want, I think one thing that we don't stress enough with people is, 'What's the plan?' Your 20s are just figuring it out. You're just figuring out life. You don't know a lot. You're not supposed to have the answers. That doesn't happen for everybody. That didn't happen for me.
I think the biggest misconception in your 30s is that it's too late and you have to play catch up. So many people freak out before they're 30 that they are not married or they don't have children. One of the highest viewed videos on my YouTube channel is [talking about being] 30, single, no kids. A lot of women have anxiety approaching their 30th birthday and not having what they thought that they should have at that time.
We still have time in our 30s to figure out our partner when we want to. We have other options if that's what people want to do. You're still building in your 30s.
What's a word or theme that you feel is defining your 30s so far?
I would say sacrifice and discipline because I did a whole lot of partying and a whole lot of spending and a whole lot of living in my 20s. But now, I feel like my life is shifting into where it's really focused and it's like, I don't have time for a lot of the things that I would've entertained or done back then or the way I was spending money back then.
xoNecole: What's one word you would use to describe your 20s?
Darla Holmes: The one word I would use to describe my 20s is "discovery." I found myself constantly discovering, navigating, and learning a lot of the hard realizations about myself, the people around me, and why I made the decisions that I made. My 20s were a beautiful lifelong lesson of learning how to “fail forward” and a prerequisite to one of the most beautiful decades of life in my opinion that I call, The Thirty Journey.
What is the single most significant lesson or takeaway that you took from that time in your life and how are you applying that to your 30s?
One of the single most significant lessons from that time that I’m applying now in my 30s was learning the importance of discovering who I was as a woman and overall individual before navigating romantic and platonic relationships. It taught me about accepting yourself in every aspect. Your quirks, your uniqueness, and overall, what makes you, YOU. From that, I believe you attract those to you that align with your beliefs and bring out the best and hidden parts of you. It’s one of the most beautiful displays of self-love in my opinion.
Self-love for me goes beyond just fun spa days and pampering after a long day. Those things are great but learning who I was and being authentically me to attract the same is self-love in its purest form. Being authentically me has always given me a freedom that I can hardly put into words. It has always led me closer to those that feel like home. It also allowed me to attract partners who allowed me to be ME and repelled those who did not.
"Self-love for me goes beyond just fun spa days and pampering after a long day. Those things are great but learning who I was and being authentically me to attract the same is self-love in its purest form. Being authentically me has always given me a freedom that I can hardly put into words."
Sometimes it takes a minute for us to really come to terms with lessons that we need to learn and grow from in life, was it a journey to learn that particular lesson?
It was extremely hard considering I really didn’t start assessing this until my late 20s and didn’t commit to doing the actual work until my early 30s. There was definitely work being done during my 20s, just not consistently. The turning point came when I started to hone in on the spiritual aspect of my life and learn who I was through God’s eyes. It’s funny, I purchased my first bible as an adult at the age of 29 and didn’t open it and really focus on my relationship with my Creator until 31. The intention was always there, but the execution is what changed everything!
Are there any other lessons that speak to you when you think back to that time in your life?
One other lesson that speaks to me looking back is thinking you have so much time. I remember preparing to graduate from high school and my English teacher at the time said, “After leaving here, time is going to fly by for you all. Your 10-year high school reunion will be here before you know it.” I remember we were all like, “Ma’am, whatever.” That moment still sticks with me to this day because it was so true. I’m a firm believer that you can start over, fail forward, and begin again at any age, but applying the lessons learned and committing to something sooner rather than later is the catalyst for easier transitions and heightened awareness when navigating through life’s journeys.
What was the biggest misconception that you had of your 20s and your 30s?
The biggest misconception is that the pinnacle is your 20s. I heard a while back from a few people that “it gets greater, later.” And I wholeheartedly agree. To believe you must have it all figured out and done before 30 is added stress and premature wrinkles. My 30s so far have given me purpose, an amazing relationship with my Creator, visions for upcoming and future milestones, attained career goals, leaps of faith, domestic and international solo travel, love, a platform, and so much more.
Don’t believe the hype. Like I mentioned earlier, applying the lessons sooner rather than later is what makes for an easier transition through life’s ups and downs, but to believe that it’s all downhill after 29 is just crazy talk. I firmly believe those that believe that aren’t living or doing it right.
What's a word or theme that you feel is defining your 30s so far?
A purposeful faith and fulfilled journey. Purpose found me at the age of 32 and my platform The Thirty Journey allows me to share my experiences, life lessons, and journey through my 30s with all who choose to listen.
Featured image courtesy of Darla Holmes
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Masturdating: A TikTok Dating Trend That We Should Totally Get Behind
Imma tell y’all what — it seems like not one week goes by when I don’t see some sort of so-called term that has me like, “What in the world?” For instance, when I first stumbled upon “self-partnering,” honestly, I laughed. Then shared it with some other single people as well as married folks I know. And I kid you not, every individual was like, “What the heck does that mean?” When I told them that it was yet, one more way to seemingly define single living, basically everyone’s follow-up was, “Oh, brother.”
Why can’t (more) singles just be single and be okay with that? Good Lord. Why does there need to be some sort of relational play-on-words to make it sound like we’re with someone — even if we’re not?
Now masturdating? Even though it’s not even close to being a “real” word, it’s something that also brought a laugh outta me — although it was then followed by a genuine smile. The laugh because I almost immediately caught the play-on-words. The smile was due to the intention behind it all.
If you’re not familiar with what masturdating is and you’re curious about why you should even care, take a few moments to at least skim through what it’s about and why I think participating, as a single person, is a pretty cool (and effective) concept.
@knotlukas Masturdate: a date w oneself
What’s Masturdating All About?
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Masturdating. Okay, so let the word marinate for just a moment. What does it sound like? Yeah…exactly. And since a huge part of masturbation centers around self-pleasure, it’s cool to explore how “self-dating” could produce similar (as far as pleasure is concerned in a broader sense) results. Because masturdating is all about spending quality time with yourself, pampering yourself, treating yourself— and yes, taking yourself out on dates.
Any of you who may think that masturdating is a consolation prize — and a pitiful one at that — for not being able to go out with another human being or get that dream $200 first date that social media was all in a tizzy about last year (bookmark that) — personally, I think that you’re the demographic who needs to try out masturdating first and the most. Why? Off top, I’ll share my three good reasons.
3 Reasons To Strongly Consider Masturdating
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1. It’s an intimate way to get to know yourself better. I’ve been working with couples for a pretty long time at this point and if there’s a pattern that I see arise, OFTEN, it’s that two people are oftentimes so busy trying to “find their person” that they didn’t even know who they were. As a direct result, they found themselves in a relationship with someone who only complemented the “kiddie pool version” of who they were.
That’s why it can be so beneficial to spend time getting to know yourself on the “deep end” of things: what makes you tick, what your passions are, what you want most out of life, what are your interests beyond obvious things — and masturdating can help you to discover all of this. Whether it’s traveling alone or taking out a weekend to drink some wine and journal, the more you get to know yourself, the clearer you’ll be about who complements you on a romantic and friendship level.
2. It will definitely help to boost your confidence levels. I guess since I’m an ambivert, I don’t really get why people freak out at the mere thought of going to a restaurant or movie alone. Personally, I think it requires a helluva lot more energy and gumption to wait around and plan stuff with other people (#Elmoshrug). However, whether you’re an introvert, extrovert, or ambivert, there’s no way around the fact that the more comfortable you get with doing things alone, the more your confidence levels will increase — no, soar — because of it.
One article that I read on the topic said that doing things alone can make you more creative, improve your mental health, and help you to be totally okay with being alone (so that you’re not “needy” for other people’s attention). A psychotherapist from a New York Times article on the benefits of spending time alone said, “Getting better at identifying moments when we need solitude to recharge and reflect can help us better handle negative emotions and experiences, like stress and burnout.” And when you’re able to stare negativity in its face without flinching, how could that not make you bolder, more self-secure, and hopeful about your life?
3. It will teach you to value your time more effectively. In every facet of your world, you’re gonna operate from a healthier place if you’re operating from a “full cup” rather than an empty one. When it comes to this topic, think about it — if you’re constantly waiting on someone to call you to go out or wishing for a dream date with some guy, all you’re doing is wasting precious time that you could be spending taking a cooking class or hell, hiring a chef to make you dinner at your own home.
Indeed, waiting has two sides to it: when it’s in the form of patience, it is indeed a virtue, yet when it’s wrapped up in the notion that you’re not really living life unless you have an audience…it is totally working against you. Choose wisely.
10 Solo Date Ideas To Help You To “Master” Masturdating
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So, what if you’re someone who has either never considered actually masturdating before or you don’t really know what to do beyond dinner and the movies? Here are a few ideas to consider:
1. Attend a workshop or masterclass that you’re interested in. If there’s something that you’ve always wanted to learn, sign up for a workshop or masterclass. The cool thing about this option is there are probably some in your city, as well as some that you can find online (like here) that are convenient and affordable.
2. Binge-read at a local coffee shop. Aside from their coziness and oftentimes inviting scents, I once read that a lot of us gravitate to coffee shops because we can be around people without having to actually socialize with them. So, if you want to “hang out” while still being able to enjoy a bit of solitude, take a book that you’ve been trying to finish to a local coffee shop, order your favorite latte, and sit in a big-ass comfy chair. Usually, you can sit there for hours, and the staff will be just fine with it (another bonus).
3. Have a spa day in the next town. You can never go wrong with a spa day. And while going with a friend can be fun, sometimes there’s too much talking transpiring to be able to fully chill out and relax. So, go off of the grid, get a change of scenery, and hit up a spa in the next city (or town). There are lots of studies out here supporting that day trips or “daycations” can actually be really good for your long-term health and well-being.
4. See a community play. Some of the best solo dates that I’ve ever been on consisted of taking in some of the local arts in my city. What’s really cool about this particular option is, oftentimes, they are extremely inexpensive, if not totally free of charge (in exchange for making a donation or putting money into a tip jar).
5. Plan a trip. Whenever people say something along the lines of, “If you don’t expect anything, you won’t be disappointed,” I know that they low-key have some (additional) healing to do from past disappointments. There’s simply too much intel out here to support that anticipation (of good stuff) makes us more motivated and optimistic, keeps our dopamine levels up, and makes life more exciting overall.
Since traveling alone is more cost-effective, gives you the freedom to do whatever you want (when you want), and increases the possibility of meeting new people and having new experiences on your journey — why not devote a day this weekend to planning a solo trip? All the way around, it’s good for you.
6. Try your hand at your own “$200 date.” Uh-huh. Roll your eyes if you want to, but it’s real easy to talk left about how a man should be able to just drop $200 like it’s nothing…until you actually try to do it. So yes, while taking yourself out on this type of date could serve as a bit of a reality check, it can also “scratch the itch” of waiting on some dude to do it for you. It’s also way less emotionally draining because, at least when you’re taking your own self out, it’s guaranteed that you’ll enjoy the company…right?
7. DIY some pampering. When you get a chance, check out “5 Reasons You Should Unapologetically Pamper Yourself,” “Want To Love On Yourself? Try These 10 Things At Home.,” “I’ve Got Some Ways For You To Start Pampering Your Soul,” and “When's The Last Time You Actually Pampered Your Vagina?” The bottom line here is pampering is all about, not mere self-maintenance; it’s all about treating yourself to levels of EXTREME SELF-INDULGENCE. So, if nothing else tickles your fancy on this list, at least consider doing that, chile.
8. Feed your creativity. Something that I used to be really good at is art. That said, one of my goddaughters is insanely talented, so she has reminded me to tap back into it. Also, a big part of what got me into the writing world is poetry; I actually used to be a house poet at a local spot. Sometimes, my best quality time moments with myself have been revisiting these creative sides of me — and this is definitely easier to do (and enjoy) alone.
9. Try some stargazing. When’s the last time you took a blanket into your backyard, laid down on it, and just stared at the stars for hours on end? While some say that stargazing can teach you to be mindful, others say that being in that form of nature reduces stress, while others believe that looking up at the universe at night can increase your attention span. All solid reasons to give it a shot, if you ask me.
10. DO. ABSOLUTELY. NOTHING. Let me tell you something that nobody will ever be able to make me feel bad about: doing absolutely nothing. I’ve got data to back me up. Good Housekeeping shares that doing nothing can help you decide how you want to respond or react to certain things. I like howThe Guardian says that taking this approach helps you to regain control of what you give your attention to.
TIME magazine says that it can ultimately make you more productive.BBC offers up that it can help you tap into your ingenuity.Henry Ford Health says that it can make you kinder and a better problem-solver. So, if you want to invest in yourself, do nothing sometimes.
Closing Thoughts from the Lovely Javicia Leslie
While some of y'all may know Javicia Leslie from being the former Batwoman, I discovered her back in the day from the indie series Chef Julian (and yes, "Julian" was right to say that "Mo" looks like Tatyana Ali...the real ones know). Sometimes I'll hop on her IG to see what she's got going on and this story popped up within a few hours of me penning this...so, I took it as hella confirmation.
TREAT YO SELF. WAIT FOR NO ONE.
WAIT FOR NO ONE. TREAT YO SELF.
RINSE AND REPEAT.
_____
Sooo…what kind of masturdating plans do you have for this coming weekend? While going out with others has its perks, hanging out with yourself has a ton of ‘em too. Enjoy!
No…for real. ENJOY!
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