
Generation To Generation: Courtney Adeleye On Black Hair, Healing, And Choice
This article is in partnership with Target.
For many Black women, getting a relaxer was a rite of passage, an inheritance passed down from the generation before us, and perhaps even before her. It marked the transition from Black girlhood to adolescence. Tight coils, twisted plaits, and the clickety-clack of barrettes were traded for chemical perms and the familiar sting of scalp burns.
A Black girl ushering in her era of straight hair was an unspoken but understood tradition, a legacy shaped by women who learned that relaxers were the key to manageability and beauty, as society had defined it.
Though relaxers were a product of their time, the memories many of us share from that era of creamy-white, no-lye formulas also carry a collective trauma. It was one endured in the name of beauty standards we didn’t question until we did. It’s an experience that Courtney Adeleye, founder and CEO of Watch & Sea Beauty, knows all too well. And one that ultimately shaped her path into the hair care space.
In xoNecole’s Generation to Generation, created in partnership with Target, Courtney reflects on her hair journey alongside her daughter during a BTS video from their mother-daughter photoshoot. As she is seen applying product to her daughter’s braids, she begins talking about her experience with perms before going natural. Her daughter pauses and asks a simple yet revealing question: “What’s a relaxer?”

Credit: Darnell Brown
Courtney explains that it’s a chemical process that makes Black hair “pretty much permanently straight.” She then recalls getting her first relaxer at 13, a moment that remains vivid in her memory decades later. “My head was on fire,” she says in the video. “It’s nothing I remember in a good way. It’s something I’m like, ‘This can’t be.’” Their exchange is as striking as it is revelatory.
Unlike generations before her, Courtney’s daughter will never have to know relaxers as the rite of passage that once felt inevitable for so many Black girls. Thanks to entrepreneurs like Courtney, natural hair is no longer treated as the exception but upheld as the standard. As something to be celebrated, nurtured, and protected.
Generation to generation, her work helps ensure that Black girls can grow up with hair journeys rooted in appreciation, care, and choice, instead of one etched in pain, trauma, or assimilation.
In that way, Courtney isn’t just changing how we care for our hair; she’s paying it forward, crafting a legacy her daughters and future generations of Black women after them get to inherit.
That legacy didn’t begin with hair. Courtney credits her own mother, a nurse like she once was, for being the blueprint for what entrepreneurship could look like. “I got a chance to see my mother take a sheet of paper, cut it up in little rectangles, take that to a printing shop, and turn it into a card game,” she tells her daughter in a different scene. Those early lessons planted the seeds for what would later become The Mane Choice, a hair care brand born from her desire to create safer, healthier alternatives for Black hair that didn't compromise on performance.
After starting The Mane Choice in 2013 with just $500, Courtney worked tirelessly to build a hair empire that would go on to surpass $100 million in sales in only six years. She later sold the brand in 2019 for an undisclosed amount, cementing her place among the Black women entrepreneurs who have turned purpose and vision into industry-defining impact.
“Everything that we do is a stepping stone,” Courtney says in the video. “So how do I take what I’ve done as a nurse and turn it into what I’m doing?”

Credit: Darnell Brown
Today, that full circle is the gift that gives, and Black history is still being written, not just by women like Courtney, but by the little Black girls watching, learning, and asking questions that open new doors. Watch & Sea Beauty marks a return for the entrepreneur that reflects purpose, growth, resilience, and trust built over time.
From generation to generation, the way we love and care for our hair tells a bigger story: one of healing, innovation, and what we now have the freedom to choose for ourselves. Courtney’s contributions to Black hair and beauty are truly unmatched, not simply because of what she’s built, but because of what she’s shifted our hair stories: the narrative, the standard, and the future.
Her work is the legacy that lives in what we make possible for the women who come next.
Featured image by Darnell Brown
They say you can’t heal in the same place that made you sick. And I couldn’t.
The year was 2019, and I knew I had to go. My spirit was calling me to be alone and to go alone. It was required in that season. A few months prior, I had quit my job. And it was late 2017 when I had met trauma.
I was completely broken, and every part of me hurt. I was no longer the lighthearted Camille that everyone loved and knew me to be. I remember a family friend saying, “You’re not the same.” And I wasn’t. I no longer recognized the girl looking back at me in the mirror. I needed major healing.
It was 2018 when I found the courage to seek mental health therapy. At that point, I knew there was nothing more that my friends could do for me. I was all cried out, and the silence was killing me. At the time, I was diagnosed with clinical anxiety, depression, and PTSD. How?
How did I let trauma take complete control of my life? But I had to forgive myself for all the things I did not know.
At the time, my therapist introduced me to journaling as a coping mechanism. Words ultimately became my best friend. In many ways, I would like to think that writing saved me. I am in love with words, and I always have been. My writing was and still is my safe space. It unlocked opportunities I never imagined – like writing for xoNecole.
And with this gift, I can now tell you a story about my own trauma, healing, self-discovery, and the journey to learning how to celebrate myself.
Starting a Healing Journey
In early Spring 2019, I was told by a Reiki healer that I was going to embark on a journey. She told me it was going to be lonely, but I was never alone. The thing is I never once mentioned to this woman my travel plans. It was August 2019 when I planned my solo trip to Europe. It was going to be 38 days alone on a continent I knew absolutely nothing about. By the end of summer and a nine-hour flight later, I touched down in London.
I fell in love with every single thing. I fell in love with everything I could see – colors, cobblestone streets, spiral staircases, adorned windows, architecture, garden terraces, nature, and people. I fell in love with everything I could hear – accents, language, history, and music. I fell in love with everything I could taste – wines, foods, and desserts. I fell in love with everything I could feel – ocean breezes, white sands, and well-designed buildings. I fell in love with everything that fed my soul. People, stories, and connections. I fell in love with myself.
I traveled to England, Portugal, Spain, France, and Italy. And with every conversation and every connection I made – I found healing.
I always say women have the ability to heal others naturally. It was here in my travels that I started to pay attention to the concepts of purpose, connection, energy, alignment, and universal signs. I began to truly realize not only my strengths and universal gifts but also how to use them too. I started to step into my authentic self. I began to realize who Camille really was. A free spirit with a heart of gold.

Courtesy of Camille Ali
A New Season
By the time I had returned from Europe, it was late Fall 2019, and I was a completely different person.
I spent most of my time pouring into myself. Self-development and self-love became key. Everything that I previously settled for in family, friends, and relationships – I went and gave to myself. Read that again. I became completely in love with who I was becoming, and I still am. I had let go of tradition, conditional beliefs, people pleasing, and living my life to make my parents proud.
I had let go of being a “straight arrow,” and the idea of having it all figured out. I outgrew tradition and cultural norms. Sometimes, those things can be so blinding.
I began to shift. I adopted and altered the things that aligned with my purpose and values.
I became risk-tolerant instead of risk-averse.
I canceled my fears.
I welcomed uncertainty, knowing I would always land on my feet.
This newfound level of confidence came out of nowhere. It was no longer a question of if I can do this. The question became, how can I do this? I stayed open to possibilities and opportunities in whichever form they came to me. I became selective and intentional with my time and energy, too. I went from being a 9 to 5 government employee, then a corporate consultant, to a small business owner not once but twice by 2021.
If you ask me who I am now, I would say I am authentically a creative. I write from my heart, and I speak from my core. My voice is my power, and my words hold weight. By trade, I am a paralegal and a business consultant.
How Trauma Shows Up in the Body
Even though I was able to heal my heart, my mind, and my spirit, I wasn’t quite done healing. And I didn’t even know it. In the last seven years, I gained weight. This was a direct result of a broken heart, emotional trauma, mental health issues, stress, and poor lifestyle choices. I was a good 50 pounds overweight, too. I knew something was wrong with my body when it stopped responding to my dietary and lifestyle efforts.
I started to advocate for my health in the winter of 2022 to get clarity and answers. I sought the care of medical specialists, asked the right questions, requested second opinions, and tested and retested my blood. Not one doctor could properly diagnose me, either.
When Western medicine failed me, I chose holistic medicine. What I learned and what I understood was that my physical health issues were a straight-up trauma response. I cried. I was always conscious about my health, and now I’m sick with Hashimoto’s thyroiditis. Yes, PTSD triggers and is linked to autoimmune diseases.
I remember thinking, “I did this to myself, and I have to fix it.”
I spent the majority of 2023 detoxing with Chinese herbs, making every lifestyle change possible. My body was holding on to dead weight – it had to go for me to continue to become.

Courtesy of Camille Ali
Celebrating Myself
Summer 2023 couldn’t come any faster. I completed my holistic detox with sacrifice and ease. While everyone saw just a “body transformation,” for me, it was an emotional release.
I was no longer reminded of what transpired. I cried again.
There were so many days, months, and years that I thought I would never get me back. And I believed it. I mean, who wouldn’t? Medical experts adamantly told me that there was nothing wrong with me. All I wanted was to feel like myself again. I missed me so badly.
I looked for me everywhere. I couldn’t find her until I paused and did the inner work.
I wouldn’t change one thing about my healing journey. It all had to happen so I could be in this current moment. And this girl right here – I know exactly who she is. I know what she stands for through and through. And I’ll never stray from that.
I’ve grown so much, yet in some ways, I’m rediscovering who this girl is again. It’s so intoxicating.

Courtesy of Camille Ali
Returning to Europe
I have always wanted to go back to Europe. Europe is a magical place to be. It's the energy, the people, and the lifestyle for me. But the timing wasn’t right. It took the wedding of a close friend of mine to make my return happen. I returned to Europe in August 2023. This time to Greece.
At first, I didn’t realize the significance of the timing. But make no mistake, this was alignment, a full circle moment, and a testimony to myself. I started a healing journey in August 2019, and I returned as a completely different person this year.
Happy, whole, and healed. Resilient and confident.
I knew I was meant to share a pivotal moment in my friend’s life and celebrate myself. My word for 2023 was joy, and I wanted all of it. More importantly, I deserved it.
I fell in love with everything all over again. Everything that I can see, hear, smell, touch, and taste, that is. I created moments and memories. And I felt each moment and memory deeply in new places and with new faces. Greece owed me absolutely nothing. Europe will always and forever have a special place in my heart.
My five-year healing journey taught me to always choose myself. I am grateful because my entire journey brought me home to myself. And one thing about me is that when I am in the right environment — I thrive. Always.
The journey to self-discovery is worth the uncomfortable moments and ugly crying. It’s worth the undoing, redoing, and reprocessing to finally come to a place of happiness, peace, and being comfortable in your own skin.
Featured image by Shutterstock
Originally published on October 4, 2023
Something that I used to start my weekend off with (that I need to get back to doing) was picking up some fresh flowers to either put in my living room or bedroom. They're not just pretty and uber feminine; flowers in your home can relieve stress, improve your mood, and (get this) even improve your memory over time. In fact, the only downside that I can see is how quickly they die after getting them.
That's where this article comes in. If, like me, you adore having flowers bloom in your space, yet you can't financially justify getting a new batch every couple of days, here are some fresh floral hacks that can at least double the amount of time your flowers have (probably) been lasting at your place.
1. Make Your Own Flower Food
Did you know that if you take proper care of your flowers, they can last for as long as 12-14 days? One way to up your chances of this happening is to "feed them." They need some (white) sugar to stay in full bloom, citric acid to reduce the chances of your petals wilting, and, if you want to keep bacteria at bay, bleach can make that happen.
Two of the best "foods" that I've seen consist of a half-crushed aspirin in a cup of water or two tablespoons of fresh lemon juice combined with a tablespoon of sugar, a half teaspoon of bleach, and a quart of water. Adding either of these should give your flowers at least an extra week of longevity rather than just water alone.
2. Play Around with Water Temperatures a Bit
So, what if you bought some flowers and most of the buds are tightly closed? No problem. Cut the stems at a slanted 45-degree angle and then put them into a glass of warm water. After a couple of minutes, transfer the flowers to a container of cold water and leave them there for 20 minutes or so. It'll blow your mind, how quickly your flowers open up (kinda like what happens to our energy levels whenever we take a cold shower).
3. Don’t Always Use a Vase
Something that can totally change the appearance of your floral arrangement is to put them in something other than a vase. Teacups, Mason jars, planters, dessert dishes, tea kettles, cookie jars and pitchers are all things that can give your floral presentation a bit of a unique touch.
4. Stack Your Vases When You Do
As far as pretty presentations go, have you ever put a smaller clear vase inside of a larger one? If they're around ½" apart and you add some water and thinly sliced lemons along the side of them, the lemons will look like they are suspended in water. It's a very easy way to create a beautiful centerpiece.
5. Add Some Fruits, Veggies and/or Berries
Speaking of creative centerpieces, a big mistake that a lot of people make is they simply put flowers into a vase and that's it. Adding a couple of limes and tangerines, carrots or blueberries and blackberries (if not all of these things) to a clear container can instantly make your flowers aesthetically pleasing, even if you've only got a few stems of carnations or roses on hand.
6. Get Your Flowers a Little "Drunk"
If you like vodka, hook your flowers up with 7-10 drops of it (along with a teaspoon of white sugar). For whatever the reason, when flowers are starting to wilt, they wake right on up with they've got some vodka running through their stems. It's a cool way to get another day or so outta your flowers if you do it.
7. Put Your Wilted Petals on Ice
Ice cubes are dope on a couple of levels. Not only can they help to revive wilted petals, they're also a great way to conserve water. Meaning, if you notice that your flower vase could use a little more water after a couple of days, simply drop an ice cube or two into it. It'll wake your flowers up and keep your water bill down at the same time.
8. Drop a Penny in Your Flowers’ Water
If you want your flowers to last longer, you're actually supposed to change the water no less than every three days. If you just read that and were like "yeah right" because of your hectic schedule, a cool hack is to drop a penny into your vase. The reason why this is so effective is because the acid in the penny will help to keep harmful bacteria and fungus away.
One of my favorite flower hacks ever!
9. Try Some Hairspray
Got some hairspray in a cabinet somewhere? Believe it or not, something that will help your flowers to remain their vibrant hues is to spray a little bit of hairspray onto their petals. Just make sure to hold the canister far enough away that the force of the spray doesn't damage the petals in the process. Do this every couple of days for the best results.
10. Avoid the Holiday Season (When It Comes to Florists)
Personally, I can't tell you the last time I hit up a professional florist for a floral arrangement. I will definitely just cop some flowers at a grocery store. However, if going to the florist is totally your thing, it's important to keep in mind that going there around a holiday (like Valentine's Day, Mother's Day, Christmas, etc.) is pretty much the worst time because the prices are typically hiked all the way up.
Your best bet is gonna be going right after a particular holiday is over because that's when businesses have too much stock that they are trying to get rid of. Because of that, flowers and floral arrangements are oftentimes sold at a 50-60 percent discount. You'll have the flowers you want without breaking the bank in the process. Enjoy!
Featured image by Shutterstock
Originally published on August 12, 2021








