
Navigating Friendship Breakups: How To Breakup With A Friend

As we grow older, friendships that no longer serve us almost become inevitable. We've all experienced our fair share, we all know a few toxic people. In hindsight, the signs of a toxic friend seems obvious, but sometimes when you're in them, it's not always so clear.
Because I'm a bit older, I always think to Girlfriendsand the dynamic of Toni Childs and Joan. Toni was damn near unbearable to anyone without boundaries, primarily Joan. She would sneak diss, take advantage, and in many cases, completely disregard her friends. As a main character of the show, we rooted for her, but honestly, sis was toxic af. Breaking up with bad friends isn't something that used to be discussed often (which is why Toni was revered a show fave, versus the villain that she could be), but Insecure's recent highlight of the subject between Issa and Molly, has brought the subject to the forefront.
On this week's Happy Hour podcast episode, Amer and Sheriden explored this topic:
When it's time to break away from friendships that no longer serve us, how do we do it? How do we even know when it's time? What happens when that growth has you pulled in different directions?
Press play and tune in as our favorite ladies dive into:
- Toxic friends
- Friendships we've outgrown
- And the subsequent friendship breakups that they lead to
Have you ever had to break up with a friend?
Amer and Sheriden are accepting voice notes! Click here to send them a 1-2 minute question for your chance to receive on-air advice directly from them! Also, be sure to subscribe and listen on Spotify and Apple Podcasts.
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Navigating Friendship Breakups Show Notes:
Pre-Game:
Clubhouse App (invite-only exclusive new app in the beta stages that has a bunch of super-influencers and celebrity "think tank")
Michael B. Jordan has a new boo (allegedly)! And she's a certain *cough* hue *cough*
Shonda Rhimes isn't with the shade, ABC. #kanyeshrug
Birkin Bags and Saweetie: why is this an indicator of a good boyfriend?
Quincy Brown had a moment, y'all.
Happy Hour:
We open the show by playing a voice note from xoListener, AJ: Breaking up with friends...how?
Tweet: @shesguru
Thoughts?
Sheriden: It's normal to outgrow people. It can be difficult if you don't have tools to communicate it. We have the conversation around relationships, and not necessarily friendships. Currently dealing with this issue.
Amer: You're friends with people at certain stages. It's up to knowing how to navigate the journey. It's never easy, but each situation is it's own case. Set boundaries, and choose yourself.
What do you do when the friendship breakup is no one's fault?
Do we implement boundaries more in relationships vs. friendships?
You aren't going to allow the same things you did when you were younger.
We all can be the toxic friend at some point, it's your duty to realize you're being a shit friend.
Tips for breaking up with friends:
- Assess your feelings, validate them
- Have a conversation with that friend, seeing how they respond
- Assess that response
- Make a decision
Types of friends:
- Jealous
- The one-uppers
- Weird "complimenters"
- Insecure a.k.a those who perceive that you're competing...when you're not.
Sis, stop saying, and being, that girl that says "I don't have many girlfriends." *eye roll*
Is it a necessity for you to call someone a friend?
You have to be a friend to have a friend. *poetry snaps*
Is it easier to break up in a romantic relationship than a friendship?
What lessons have you learned from leaving a friendship that you've outgrown?
Resources Mentioned In This Episode:
Netflix
Birkin
Chanel
Gucci
Girlfriends
Insecure
Bustle's "Issa Rae Has More To Do"
People Mentioned In This Episode:
Meek Mill
Mulatto
Necole
Joe Rogan
Joe Budden
Michael "Bae" Jordan
Jamie Foxx
The Beckhams
Shonda Rhimes
Drake
Saweetie
Quincy Brown
Frida Kahlo
Melinda Gates
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Feature image by Shutterstock
- Issa Rae On Why "Friendship Breakups" Hurt Just as Much ... ›
- Friendship after a breakup: How to rekindle your platonic love | Well ... ›
- Why Ending a Friendship Can Be Worse Than a Breakup | Time ›
- How To Break Up With A Friend - Friendship Breakups | Goop ›
- Ask MR: How Do I Deal With the End of a Friendship? - Repeller ›
- Defriending: Navigating the Friendship Breakup by Faith G. Harper ... ›
- How to Deal with a Friendship Breakup Like an Adult - Camille Styles ›
Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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Tracee Ellis Ross Is Still Living A 'Robust' Life Despite Sometimes Grieving Not Being Partnered
Tracee Ellis Ross sat down with former first lady Michelle Obama and her brother Craig Robinson for their IMO podcast to have a candid discussion about dating, marriage, and family. At 52, the beloved actress is single, but is still open to finding her person. However, she realizes that she has to navigate dating differently, describing herself as a "unicorn."
“I’m a very unique sort of unicorn of a woman, so it's gonna take a unique person,” she explained. "And in the meantime, I've really learned how to live my life and enjoy it and not sit around waiting."
Calling herself a "choiceful woman," she has had to push against culture norms and found that many of her experiences with men around her age were challenging due to the toxic masculinity they had been raised in. Many of their views about relationships conflicts with how she lives her life, so she tends to date younger.
“It's not just that I'm older. I’m also very embodied. I am a full, very whole person who knows myself, who is in charge of my life and who lives a very full, just robust life," she said.
Regardless if they're younger or older, Tracee has made it clear that she isn't settling and won't be in a relationship for the sake of having a partner. Even when loneliness creeps.
“As much as grief does surface for me around not having children and not having a partner, I still wouldn’t want the wrong partner. At all, I’m not interested in that. You have to make my life better, it can’t just be ‘I’m in a relationship just to be in a relationship,” she said.
Fans have watched pieces of Tracee's life played out on social media and TV. Just one look at her Instagram, you see that the black-ish star lives her life to fullest and it's filled with fashion, family, and all-round fabulousness.
"Even though the grief does emerge, and that comes, and I hold that, I think of what I’ve done. I think I woke up every morning trying to do my best. I didn’t wake up one morning and be like I’m gonna mess this day up. So I must be where I’m supposed to be.”
She added, “And sometimes I think of all of the things I’ve done—the courage that I’ve had to have, what I had to learn to how to navigate as a single person with no one to hide behind. It's built a really beautiful experience around me and I have incredible friends."
The Black Mirror actress has spoken about dating before and has always stated that she doesn't allow singleness stop her from living her best life.
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Feature image by Raymond Hall/GC Images