Astrology Charts 101: The Significance Of Knowing Your Full Chart
For me, a great first date question is, "What sign are you?" I have dodged many a bullet by asking this question. I would say that I am 99 percent on the dot when it comes to predicting potential relationship drama just by assessing someone's sign and paying attention to their actions. However, I do realize I may have missed a few things and that has caused me to look a little deeper. I am notorious for asking my potential date what their time of birth is and where they were born. Why? Well, it is simple, I need to know what's in that birth chart.
Are we truly compatible or is this just a brief moment of coincidence? Most people, especially men, don't normally have this information on hand. To that, I reply, "Text your mom and see if she remembers." It may seem, and it probably is, a bit invasive but the way dating is set up these days, I need to collect as much information upfront.
Apps like Co-Star and The Pattern App have made it simple and easy to have this information at your fingertips. It allows you to see, astrologically, how you match up with friends, co-workers, family, and yes, potential boos, just by entering in a few details. Many people swear by these apps because of their uncanny ability to give you daily predictions that are spot-on.
Birth charts and zodiac signs are not new tools that have been used in the dating arena, on the recent popular Netflix series, Indian Matchmaker, we got a chance to see how big of a role in Indian cultures astrology played in picking a spouse. Honestly, it was very eye-opening. But this is all to say that birth charts can lend a lot of guidance to you and be useful in a self-discovery kind of way.
In order to delve in deeper into the topic of astrology charts, we spoke with Angelica Ray, an Intuitive, Healer, and Coach to shed light on all things there are to know about birth charts.
What Is A Birth Chart & What Does A Birth Chart Mean?
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Natal charts, commonly known as birth charts, are a chart that explains where the planets were in the sky at the date and time you were born. "A birth chart or a natal chart is essentially a snapshot of the sky, the cosmos, the planets at the exact moment you were born. So as the Earth turns, and depending upon where you were born and the time you were born, the space around Earth looks a particular way," Angelica explained to xoNecole.
"The planets, stars, moons are in particular positions based on those factors. And that position and that snapshot in time are what is known as our birth chart."
Every planet has a significant meaning as it applies to you and how you show up in the world. Your birth chart helps to highlight where the planets were located at your birth and the significance in that particular placement. Our complete personalities are made up of several personality traits of different zodiac signs that represent different areas of our lives. Each birth chart is fairly unique to the individual unless there was another person born at the same time, on the same date, in the same location as you. According to a Nylon.com article:
"Your personal planets — such as the moon, Venus, rising, Mercury, and Mars — can change signs every few hours to days, which is why your chart would look very different from someone born just a few days later."
Planets such as Pluto, Uranus, and Neptune on the other hand are very slow-changing signs that change every few years or so. These planets reflect things like generational shifts and traits that will be similar to people in the same age brackets.
How Do I Find My Birth Chart?
There are many different ways you can access your birth chart. Angelica says before you access your birth chart, you need to make sure you have a few things for accuracy. "You can get access to your birth chart through several different websites. There is one called Astro Dienst which in my opinion is the best astrology website for getting birth charts. While the chart itself is very helpful, it is also a great idea to get your birth chart from an astrologer who has a full understanding of the chart itself the placements, the transitions, and transits, so that you can have as much information as possible."
It is suggested with the time of birth to get it as close as possible to the minute you were born. You can still access your birth chart without it, but it is critical to have the exact time. The apps Co-Star, The Pattern, Astrology Zone, and Time Nomads are highly recommended for getting your birth chart.
How To Read Your Birth Chart
Reading your birth chart can be a little tedious. There are specific intricacies that the different planets create by playing off each other in certain positions. It may serve you best to find someone who knows how to read your birth chart for you and interpret all the relationships and meanings. Angelica advised, "The field is obviously not regulated, there are a lot of people claiming to be astrologers. Of course, there are people with less deep knowledge of astrology who can still provide you with information that can be helpful. If you want a really deep dive and to know all of the intricacies, then you would want to look for someone who has that specialization and who has been studying astrology for a long time and who makes it a priority and focus in their profession."
How To Interpret & Understand Your Birth Chart For Yourself
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Now that we know what the birth chart is and how to access one, let's discuss how it can help you understand yourself. A lot of the conversation around what people know about astrology and the zodiac is very one-dimensional. The birth chart gives you a deeper understanding of how people perceive you, how you navigate deeper emotions, how you love, how you communicate, etc. Angelica explained, "I always say the birth chart can tell you the skeleton of a person. The flesh of a person is all the experiences they've had. It's their values, their morals, etc. But your birth chart really does tell you the skeleton of a person. It is the structure of how you are made up and what energy has created you."
Once you understand the fundamentals through the birth chart, you can start to explore the more nuanced aspects of yourself. "It's really helpful to know because it can provide a lot of confirmation and affirmation of things you maybe sensed about yourself but didn't have anything, in particular, to point to. A lot of us are aware of our sun sign but that's like saying you know a face just by its nose. But you need to see the entirety of the faces just to have some sort of recognition to have some sort of familiarity and some understanding."
Angelica continued, "While the sun sign does provide you with a little bit of information, it's really how it works in tandem and conjunction with all of the other intricacies of the chart that make the information usable in your everyday life."
Understanding The Primal Triad: The Sun, The Moon, & The Rising Signs
The primal triad to me is the meat and potatoes for where everyone should begin with birth charts. The primal triad includes your sun sign, moon sign, and rising or ascendant sign. "These three elements really help you to understand the primal nature of the soul of a person," Angelica said.
However, let's look at the breakdown of each of the signs making up the primal triad from, as told by Angelica Ray:
- "The sun sign is typically the way a person shines their light in the world. It is their essence, it is how they 'do' the world most naturally.
- "The rising sign is sometimes called the ascendant sign. The ascendant sign typically represents how other people experience you in the world. So it is that first layer, that aura or experience they have with you. Imagine if your sun sign is the light, then your ascendant sign is the window through which that light shines. If it is a blue window, you might have a different tint of light on it than you would if it was a purple window. So your sun is the light that is shining and your ascendent is the light coming through the window and represents how people experience you.
- "Your moon sign is the deepest part of you emotionally, psychically and that is all the stuff you bury and you carry deep inside. It is how you 'do' your emotional world."
Birth charts are an interesting way to compare and contrast how you interact with yourself and others. But it is extremely important to gain as much insight as possible when starting this research to be accurate. Angelica offered this sage advice, "A birth chart is a tool. Fate and free will are constantly in interplay with one another. So while astrology might point to the lesson you are here to learn and things you should come here to do in this lifetime, you still have free will to choose how you are going to do those things and how that might play out."
She concluded, "It just tells you what energy you are made of and it is the choices that you make that allow you the opportunity to work in harmony or in disharmony with that energy."
If you would like to know more about birth charts or to book an appointment for services with Angelica Ray, please visit her website. She also can be found @angelicaray on Instagram.
Featured image by Shutterstock
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Navigating Dating When Emotionally Unavailable & Detached: My Journey Back To Feeling
The last time I came with a dating story, I told you I got my little feelings hurt in 2021. I called myself trying to be out in these streets entertaining a man in a different area code, city, and state — only for homeboy to play in my damn face. So, I went and gave y’all "8 Rules To Casual Dating Every Woman Should Know This Summer." You’re welcome. Fast forward to 2024, and I am now coming to you from a more mature and intentional place. We’re not in summer yet, but I truly believe what blooms in spring, thrives in summer.
2023 was my year, and it was my turn. I had just completed an 8-month holistic detox. The glow-up was real and well-deserved. The way I have poured into myself is unmatched. Let me tell you, self-love is a love you have never known. After a five-year healing journey, I finally felt like myself again, and I was ready to play. My heart was open, my mind was clear, and my body hella transformed. I had told all my friends that I was ready to explore dating again, and at the height of summer, I did exactly just that.
This time I decided I wanted to take my time. I wanted to date the “right way” or the “healthy way.” You know, keep your options open, ask the right questions, believe actions and not words, observe patterns and pay attention to red, yellow, and green flags. I was never the dating app type of girl. I sincerely miss everything about human connection and dating from 2000 to 2012. Can we please bring all of that back into 2024? I prefer to feel a man’s energy and presence in real-time. Nonetheless, I still chose to dabble with a few dating apps. I was all the way outside and dating for practice.
Unfortunately, with today’s dating culture, social climate, and how some of these men move and/or behave, these dates were a dead end. Not one guy made it to my roster. What these men were was benched this season – not one of them could be my first-round select draft pick. It didn't seem like anyone I met was interested in a serious relationship. And it’s completely fine. Miss me with the ghosting, lack of effort, inconsistency, and poor communication. I continued to just do me because what is for me will not miss me.
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The universe must have heard me talking because I had specifically told my closest girlfriends that I wanted to meet someone who lived in the vicinity, no more than twenty minutes away, and no more long distance. And I did meet him (it’s crazy how I manifest exactly what I want). As we started to get to know each other, I liked his energy and effort. I liked the direction it seemed to be going to the point my girlfriends had to tell me not to run from him. Because every part of me wanted to run from something that seemed normal.
I liked what he was coming with until I became uncomfortable with my own feelings, and I didn’t know how to communicate them to him.
With that said, I knew if I truly wanted to experience the truest of loves, a reciprocal, requited love, and be in a healthy relationship this story had to come to a pause. What I didn’t know was that he was going to show me things I didn’t know I needed to work on. I didn’t know he inadvertently was going to help me continue to heal parts of me that were hidden.
As someone who has learned to self-heal, I am no longer the type that runs from herself. I am here for the growth.
The truth is I am emotionally detached from myself, and I am not actively dating at the moment. I am the one that has to work on herself. My reiki healer called it, too – she told me this year would not be a year for a relationship, but a year of continuous growth. And now I see why. After all the healing work I have done thus far – I am an unemotional mess. How?
At my big age of 39, I struggle to communicate my wants and needs.
I still struggle to communicate and process uncomfortable feelings. I would rather give myself anxiety, act nonchalantly, emotionally react, and choose non-communication when I am bothered with someone than address the issue (I will later explain why). I have been ignoring my feelings for so long it has become a habit, a defense mechanism, and more so a trauma response.
If you are someone like me who grew up in a household that didn’t discuss feelings, your emotional needs were unmet, and you don’t feel safe to share your feelings – emotional detachment is quite common.
Oftentimes, we always talk about men being emotionally unavailable, but what if it’s a woman who is emotionally unavailable or emotionally detached? How does she navigate herself, dating, or being in a relationship? As I navigate my emotions this season, let’s explore what it means to be emotionally detached, the signs of detachment, and how to reconnect with yourself emotionally.
Emotional Unavailability vs. Emotional Detachment
When we look at the terminology emotional unavailability and emotional detachment, one might argue that the two terms are interchangeable and have the same meaning. One could also argue that both terms mean that some people are not in tune with their emotions or lack the emotional capacity to be responsive to someone else’s emotions. Fair enough. However, there is a big difference. The definition of emotional unavailability is described as people who have difficulty with sharing their emotions and being receptive to the emotions of those around them.
According to Verywell Mind, signs of emotional unavailability can look like being distant or cold, lack of closeness, and emotional intimacy in relationships, inability to understand and relate to others’ feelings, defensiveness when asked to change or let others in, tendency to shut down or avoid topics that require emotional openness, or withdrawal from people or situations that provoke emotional reactions.
Whereas emotional detachment is defined as the inability to or willingness to connect with others on an emotional level. Furthermore, Psychology Today states emotional detachment can also mean that people do not engage with their feelings. Exhibit A – me. Emotional detachment has various causes – past neglect, childhood or adult trauma, PTSD, depression, personality disorder, bipolar disorder, substance abuse, or, in some cases, medication (i.e. antidepressants). It is important to note emotional detachment is a complex issue. For someone like me, it’s a coping mechanism.
It is easier for me to ignore uncomfortable feelings to protect myself from stress or getting hurt. Hence, my nonchalant demeanor. It is also true for some people it is a reaction to trauma, abuse, and unprocessed emotions. Exhibit B – me. As it is difficult for me to open up about my feelings at the moment. On the contrary – emotional detachment can be helpful in navigating some situations like listening to people’s opinions and gossip.
Unfortunately, emotional detachment is not a behavior that can be turned on and off at will. Please note that emotional detachment is NOT a mental health diagnosis but can be a symptom of a mental health condition such as an attachment disorder. And if you know anything about attachment theory, it is related to the relationship we develop in our childhood with our primary caregivers.
Signs You're Emotionally Detached
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According to Psychology Today and Verywell Mind, general signs of emotional detachment can look like difficulty showing empathy to others, sharing emotions, committing to a relationship, feeling numb, poor listening skills, lack of self-esteem, preferring to be alone, struggling to feel positive emotions, inability to identify emotions, lack of physical, verbal, or sexual contact and losing touch with people or maintaining connections.
In a romantic relationship, emotional detachment shows up as you or your partner not being available for connection, poor communication, or reduced affection.
For me, my experience with emotional detachment is collective. I am an empath to my core. I don’t have a problem relating to other’s feelings or circumstances. I don’t have commitment issues, nor do I have an issue connecting with others or maintaining those connections. I struggle with sharing emotions, at least the negative ones.
Due to the emotional abuse from my childhood and a toxic relationship, I learned sharing emotions just wasn't the safe thing to do. As a survivor of trauma, I learned to suppress feeling negative emotions in general as a form of protection.
How To Reconnect To Your Emotions When You're Emotionally Unavailable
Serious Kid Cudi GIF by Apple MusicGiphyExploring my emotional side in-depth started late last year simply by noticing my reaction to something that he did. I didn’t know how to properly communicate to him how I was feeling or what he did bothered me in the moment. So, I swallowed my feelings and said absolutely nothing. I intentionally chose to avoid the issue. I chose to rationalize the situation instead of acknowledging that my feelings at the time were valid. I chose to act like everything was all good because it was all good.
“It wasn’t that deep to begin with” is what I told myself. And this is where the problem lies.
The saying is true, “What happens in your childhood shows up in your adult relationships.” I came to realize that because I was not able to express my feelings as a child, I struggled to process them. I either hold back my feelings, take a long time to say how I feel, or don’t say anything at all. This is because I fear people will walk away from me like my mother did if I share what I truly feel. I fear my feelings won’t be validated, or they will be rejected.
With that said, I was completely unaware that I was emotionally detached from myself until recently. So, here we are with this article. It all started by reading Instagram’s @theholisticpsychologist, Dr. Nicole LePera’s newest book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, which was released on November 28, 2023. As I read through the first chapter, I became triggered.
How Dr. LePera describes her childhood with her parents and experiences with her romantic partners somewhat mirrored my experiences with my own parents and relationships. As Dr. LaPera stated in her book, I have no issue showing up for others or meeting their needs and wants. But when it comes to expressing my own needs and wants – I cannot or I don’t. This is mainly due to my hyper-independence.
At an early age, I learned to show up for myself because the people I trusted to show up for me failed. Given my home environment, I had internalized it is not safe to talk about feelings. I never knew my emotional responses and behavior were abnormal. But because I am willing to continue to do my inner work, I know that I can reconnect to my emotions, and undo four decades of repressed emotions.
If you are someone like me who struggles with emotional connection with yourself and others, here is how you go about it:
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1. Know Your Attachment Style
For me, the first step was to understand my attachment style. I asked my therapist if she could help me identify my attachment style to understand my triggers. She recommended The Attachment Theory Workbook by Annie Chen, LMFT. My therapist administered the associated online quiz – Attachment Quiz. If you haven’t figured out my attachment style yet by reading this article, I have an anxious attachment style.
This means I don’t do well with inconsistent behavior, especially from men (but I’m the type that holds men to standards too). People with an anxious attachment style have a need to feel close to their partner. It may come across as “clingy” or “needy.” However, this same need is often driven by fear of abandonment, mistrust, and low self-esteem. I would say knowing your attachment style is helpful because you can work towards having a secure attachment style (with practice) in your relationships – familial, business, work, platonic, or romantic.
2. Become Self-Aware
Most people who are not in the practice of self-care or self-healing are unaware of their triggers, patterns, and behaviors. We are so caught up in the daily minutiae of life that we forget to pay attention to the most important part of our days — ourselves. As Dr. LePera says, make it a conscious habit to pause throughout your day to check in with yourself. Ask yourself:
- How does my body feel?
- What am I doing right now?
- Am I present?
- Am I distracted and lost with other thoughts?
- What do I think or feel when I recall a specific experience with someone?
- What do I think or worry about?
- What would happen if I shared my authentic thoughts, perspective, feelings right now?”
This is what Dr. LePera refers to as exploring your embodied self or fulfilling your authentic needs in chapter two of her book. Consistent mindfulness and self-awareness are key to self-discovery and in any healing journey. Learning to focus on the present moment also includes paying attention to our emotional response to an event or how we think about emotions in general.
3. Practice Vulnerability
The idea of vulnerability is a tough one for me and so many other women for countless reasons. Whether it be toxic family, friendships, relationships, or trauma – trusting others with your thoughts and feelings is not easy. As much as I am open and transparent, I am not as vulnerable. And I believe there is so much power in the duality to be both. To trust someone, let alone a man with your authentic self is a delicate matter.
But it is emotional vulnerability that allows us humans to build authentic connections, create stronger relationships, and break down emotional walls. Emotional vulnerability is not something to be rushed – it takes time and practice from you and the people you choose to have in your life. Medical News Today suggests that we can learn to be vulnerable by opening up more to our closest friends, building our ability to become more trusting, and developing skills to regulate our emotions.
4. Seek Therapy
I have been in therapy for six years and counting. I would consider therapy one of my safe spaces. I am one of those individuals who recommend therapy to everyone as it has given me the tools and resources I need to navigate my life challenges. By choosing to get help, I was able to put my PTSD and depression in remission for four years now. I have also learned how to manage my anxiety.
I am fully aware that in this season of my life requires me to do the work to unlock new levels of self. And any time where I have consciously chosen growth – the universe or life has not failed me. I was able to heal my body, my heart, and my spirit. Now, it’s time to heal my inner child, this hurt little girl who lives in me.
I will say choosing a therapist is similar to dating; you might go through a few potentials until you find a therapist you connect with. Actually, one of my lifelong friends said to me the other day, “Your relationship with your therapist is one of the most important relationships in your life.” I needed her to say that, and I needed to hear it because it’s true. You are essentially trusting a licensed stranger to help you navigate your life on so many levels.
Be picky and ask the questions. Cut the cord at the first red flag given. Again, let me reiterate that emotional detachment is not a mental health diagnosis. It can be treated with the help of a therapist. Emotional detachment only becomes a problem when it starts to interfere with your daily life. Pay attention to changes in your daily behavior and make decisions to cope accordingly.
I am genuinely excited about reconnecting with my emotions. I want to feel all the feels – good, bad, and indifferent. I want to cry all the tears – especially the sad ones. I want to process and release negative emotions. I want to say how I feel in the moment with no fear.
If you are that girl who struggles with emotional connection or thinks you're emotionally detached, I hope that you become willing to face your inner child and show up for her. Don’t run – she has been waiting for you.
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