
Folks really can be a trip. There are certain people who, when they find out that I'm the never-been-married-before kind of single person who works with married couples for a living, the first thing they want to ask—which is usually in the form of a judgment—is "How can you advise married people on how to be married when you've never been married before?". Moving forward, I think I'll just start referring them to the married folks I work with because you know what? Knowledge is knowledge, regardless of the status of the source, and marriage is always something I've been passionate about. Serious about it too. That's why I actually take the information/insight/tips that I get and apply them, even now, to my own life, because I'd much rather say I've never been married before than to be in a miserable union or a broken one, just so that I can say I've been someone's wife—and qualify to speak to skeptics.
The follow-up question that oftentimes comes? "OK, but why aren't you at least in a relationship?" You know what's a trip about that? A lot of relationship coaches/counselors/therapists aren't and it has a lot to do with the topic for today. When you spend a lot of time studying the intricacies/nuances/missteps of relationships, you oftentimes find yourself being 1) very intentional about becoming a whole and healthy person in your single state and 2) at peace with not being with someone…just to have someone. In short, you find yourself becoming quite selective. To me, that is a good thing.
Yet what is the difference between being relationally selective and picky AF? Sometimes, the lines are quite thin. So, if you're someone who desires to be in a long-term relationship, I wanted to spend a little time exploring both sides, just to make sure that what you are doing is actually working for rather than against you.
If You’ve Got a Dating Wish List, Where Exactly Does It Come From?
Last summer, I wrote an article for the site entitled, "The Pros & Cons Of Creating A 'What I Want In A Man' Checklist". I know some folks (mostly women) who created a list of what they wanted in a man and ended up marrying someone who had most of what was on it. That's definitely a "pro". A "con", though, is sometimes those lists are filled with so much of what someone wants, that they don't really factor in what they need—or shoot, even why they want what they want. And yes, this is a pretty relevant point when it comes to figuring out the difference between if you're super-selective or unrealistically picky.
Say that you want a man who is over 6'. I'm not gonna knock that in the least because it's certainly a personal preference of mine. So is a man who is Godiva chocolate in his complexion (the darker, the better chile). Here's the thing, though. Did you know that only around 15 percent of men are actually that tall? That means 85 percent aren't. So, are you really going to pass up say, 10 opportunities to date someone who is 5'10", hoping to run into one 6' guy? And if so, what made you decide that under 6' is an actual deal-breaker?
The reason why this first point is so critical is because a lot of us have this idea of what we want in a partner without really exploring the reasons behind it—and oftentimes those reasons are not too much more than surface-level lust, dreams that came out of watching too many rom-coms or even something that is rooted in our own low sense of self-worth.
What I mean by that last one is sometimes we will choose qualities that we think will evoke "ooos" and "ahhs" from people we know, hoping that it will somehow make us feel better about ourselves. That's not a good enough reason. Folks are fickle. Besides, you've gotta live with the guy that they are only around in fleeting moments.
A wise person once said that if you don't have a map, you don't know where you're going, so again, if a wish list is totally your thing, I'm not knocking it. Just make sure that you have a clear "why" behind your list. And that you then take my next point into some serious account as you're putting said list together.
Be Honest: How Realistic Is It?
I once heard a man say something that triggered a lot of women. He said, "I think it's interesting that women will be quick to say that a man should have no issue with a size a lady should be and yet, a lot of bigger women aren't with bigger men." Be triggered if you want, yet I found that to be quite a checkmate. I personally know some women who are just like that—they think it's insulting for a man to not want a large woman yet they turn their nose up at the mere idea of dating a large man. Here's another point to ponder. I know some single moms who think guys are the devil incarnate for preferring not to date them yet the last thing they want to do is date a man who has children himself. What are the right words for this? Hypocritical? A double standard? UNREALISTIC? What?
No one is saying that you can't or shouldn't want what you want. However, there is something to be said for taking a practical approach to your mindset. To be practical is to apply some logic to your way of thinking. Is it logical to say that you want someone who doesn't have a lifestyle that is like yours? Is it really? I'm in my 40s. I have decided I don't want to have children. I tend to prefer younger men. Is it realistic for me to only consider men in their mid-30s who desire children when I don't want to have any? Why not a man in his late 40s who feels the same way? A lot of people miss out on some bona fide opportunities because they don't look at things from a practical/realistic angle. Definitely a point worth giving some serious consideration.
Have You Considered If You’re the Kind of Person You Desire?
Whenever I work with singles, this question is what seems to piss them off a lot. Almost to the point of being funny. I can't tell you how many times someone has told me that they want someone who not only doesn't have any debt but makes a good amount of money (at least $80,000-90,000) too. When I ask them if they have both of these things, 7 times out of 10, they look at me like I'm crazy. So, your standard is to be with someone who is financially stable and responsible when you're not? Another example. I know a woman who, after two marriages and two kids (one from each marriage), required the next man to be someone who had never been married and had no children. They got married. Their marriage has been hell on wheels too because while she was out here thinking about all of the things that a man should be, the husband got the short end of the stick in many ways because his wife did not take time to heal, resolve issues with her exes and make sure that her children were in a good space before saying "I do". So yeah, she got what she wanted yet she wasn't prepared to be what he needed because she was more focused on what she desired than actually being what she desired.
Real talk, that's a part of the reason why I'm choosing to be single in this season. Sometimes folks forget that singleness is oftentimes a choice and because of a lot of what I experienced in my childhood and adolescence, followed by some choices that I made as a young adult as a result of the trauma, I needed to make sure that I wasn't looking for some man to fill voids, fix issues or be more to me than I was willing to be for myself. Listen, it can be a hard pill to swallow yet if you're not taking the time out to ponder if you're not putting in consistent efforts to be the kind of person that you want to have, you are being kinda ridiculous—on a few levels.
How Being Too Picky vs. Selective Can Cost You in Dating in the Long Run
Let's talk about picky for a minute. My late fiancé was a very picky eater. An unhealthy one too because all he would literally eat was hamburgers and cheese pizza about 98 percent of the time. His mom even cosigned on how challenging it was to get him to try anything else while he was growing up. Whenever we would discuss it, he would share with me that he found what he wanted and there was no real reason to try anything else. While we were dating, he and my mother cultivated their own bond. Sometimes, she would talk him into trying out something she had made and while he wasn't always or automatically thrilled, he would admit that certain dishes weren't "half bad". The more he opened up, the more he experienced.
I'm pretty sure you can see where I'm going with this point, right? Remember how I said that a literal tall, dark and handsome man was my preference? My fiancé was 6'. Not dark in the least, though. To date, he's one of the best things to ever happen to my life. My last boyfriend wasn't tall or dark. I emotionally healed on a lot of levels because of the relationship.
There are a lot of people I know who take the stance of my fiancé when it comes to what they want in a person—I want what I want. Yet this resolve can sometimes cause a person to be narrow-minded and that can limit possibilities.
And just how can you tell if you're picky? Your expectations are superhuman high. You have a very all-or-nothing mindset. You are never open to compromise. You are known for sabotaging potential. You claim to not like things without being able to explain why. You are so "married" to your list that you never deviate. And the real catcher—you think that perfect actually exists.
There's nothing wrong with having standards, values ands certain needs. That's what it means to be selective. Yet when you're the literal definition of picky—"extremely fussy or finicky, usually over trifles"—that is when things start to become highly challenging. That is when you can find yourself on the path to always being in short-term situations or…constantly finding yourself alone.
Here’s How Not to Settle in Dating Without Being Too Picky in the Process.
So, what are you saying, Shellie? Throw all caution to the wind and just accept whatever? C'mon now. Absolutely not. I am a huge advocate of people not settling, in pretty much any area of their life. At the same time, when it comes to being selective vs. being picky, the main thing to keep in mind is selective tends to choose from options while being picky is very limited. Does a man have to make six figures or are you open to someone who is ambitious, financially responsible, and has good credit?
Does a man gotta look like Kofi Siriboe's twin or are you open to a man who is well-manicured, has a nice style, and takes good care of his holistic health? Is it not up for question that a man must be uber romantic or can he simply be thoughtful and attentive? Does his Johnson have the be the largest thing ever (check out "BDE: Please Let The 'It Needs To Be Huge' Myth Go") or is it cool if he's smaller and a good lover? Does a man have to be your exact same faith or does he need to have similar spiritual values?'
Cause here's the deal. A lot of times, when people take on the "I won't settle for less approach", what they're really saying is, "My desires are non-negotiable". That's kind of ridiculous because if your list is 50 things and none are open for compromise, your "non-settling" could actually be keeping you from a really great guy. The bottom line, when it comes to a man's character and standards, stand firm (while making sure your desires mirror those things). Everything else, be open to some addendums. Moving this way is the difference between being selective and getting a good man and being picky and quite possible, never finding one at all.
Join our xoTribe, an exclusive community dedicated to YOU and your stories and all things xoNecole. Be a part of a growing community of women from all over the world who come together to uplift, inspire, and inform each other on all things related to the glow up.
Featured image by Giphy
Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
Someone's Trying To Hook You Up? Ask These 6 Questions First
As we all know, it’s cuffing season. We’re also on the cusp of the holiday season, and that happens to be the time of year when a lot of people get engaged. And that’s why the fall and winter seasons are the times of the year when folks wanna play matchmaker.
And so, sis, if at least one person in your life is currently trying to set you up with someone they know right now — charge it to it being “tis the season” more than anything else. Because let’s be real — folks tend to be more lovey-dovey than ever right about now, and that is usually what inspires them to try to get as many people boo/bae’d up as possible. Chile…CHILE.
It’s not like it has to be a bad thing. In fact, studies say that somewhere around 15 percent of engaged couples actually met through a friend. All I’m saying is, before you entertain someone’s “I’ve got someone I want you to meet” invitation, it would benefit you to interview them first — for the sake of all parties involved.
The questions that I recommend asking? The following six are what I think can get everyone on the same page, so that there is more pleasure than regret from the hook-up attempt.
1. Why Are They So Invested?
GiphyTwo things that I recently watched over again are the series Survivor’s Remorse (the writing is so damn good) and a movie called Trapped in Temptation (both are currently on Tubi). Something that both of them made me think about is the fact that motive reveals a lot when it comes to why people say and do the things that they do.
When it comes to the movie, specifically, without giving the film away — let me just say that, if you are in a relationship, be really careful about listening to individuals who try to talk you out of maintaining it. More times than not, the motive is shady as hell. And honestly, sometimes people who are close to obsessed with you being in one deserve a bit of side-eye too.
Now, if it’s someone who loves all things love, they are in love and they want you to experience something similar — that’s sweet. Just make sure that they are approaching the set up from a healthy space. What I mean by that is they don’t see singleness as some sort of relational handicap or they aren’t trying to override what you want for your life as if they somehow know better (there are so many ways to be a control freak, y’all).
Hmph. Now that I think about it — make sure that the set-up crew isn’t trying to use you to “save” some male friend or relative of theirs. I say that because I once knew a mother whose son had — count ‘em — 10 kids and she was FOREVER trying to get me to date him. Girl, that wasn’t for me. She was looking for a Holy Ghost Jr. for that child of hers. I’ll pass. HARD PASS.
Bottom line with this one — if someone wants to set you up with someone else, the first thing to ask is why? Make sure to really listen to what their answer is. Then pay attention to if your mind, body and spirit are at peace with their answer(s).
2. Do They Know What You Want?
GiphyI don’t know about y’all, but the people (and let’s be honest, by far, it’s usually women) who have tried to set me up with someone? They didn’t even know what my preferences or type was. Hell, they didn’t even know my thoughts or timeline as it relates to being in a serious relationship were either. And what that boils down to is they were trying to hook me up based on their agenda, not mine — and that usually meant that the guys who they came up with? Yeah…I was good on them. LOL.
Yeah, if someone wants to hook you up, you definitely should ask them if they know what you are looking for in a guy when it comes to his looks, personality, passions, spirituality, relational desires and goals, location, etc. Because, indeed, what is the point in going out with someone who is fine as hell and yet, you want kids and he doesn’t (or vice versa) or who has a great personality yet he isn’t even in the same ballpark of your spiritual beliefs?
If your friend really wants to help you out, valuing your time should come with that — and that means bringing someone into your life who complements your lifestyle. No wiggle room here.
3. Are They Aware of Your Deal-Breakers?
GiphyLast year, I wrote an article for the platform entitled, “Should Bad Sex Actually Be A Relationship Deal-Breaker?” The thing that I think needs to go on record about deal-breakers is they aren’t exactly standards that you have. No, a deal-breaker is something that can’t be worked out even after trying to negotiate or compromise. When it comes to relationships, a deal-breaker might be how long two people should date before becoming exclusive or getting engaged. Another deal-breaker might be if being religious is more important than being spiritual and how that manifests itself (church or no church, etc.). And yes, another deal-breaker may be what each other’s sexual needs and expectations are.
When someone is setting you up, it is imperative that they know about your standards. For instance, for me, I am not interested in dating a divorced person, pretty much ever (I Corinthians 7:10-11). I’ve had friends who have tried to hook me up with that demographic before and it has always been a moot effort. The fact that some of them have gotten frustrated with my convictions has absolutely nothing to do with me. Some have tried to get me to compromise my deal-breakers too — like a long-distance relationship. Is it a firm “naw”? No. However, it’s not really something that I am interested in, so why not just…recommend someone local?
Yeah, if someone thinks that they know you well enough to hook you up, they absolutely should be well-versed in what your deal-breakers are before they do. And if they’ve never asked, all they are doing is assuming — and we know what that typically means. LOL.
4. What Is Their Track Record?
GiphyIt’s kind of wild that we now live in a time when more couples meet online than they do through “old-fashioned ways” like via their friends (although some reports say that Gen Z is getting back to that) — and yet, here we are. Still, if you are willing to let someone play pseudo matchmaker in your life, you are well within your rights to inquire about their track record in that department. Have they hooked others up, successfully, before? Has any of their “Cupid work” caused both people to get exactly what they wanted out of the situation? If/when things went awry, why was that?
I know someone who is constantly trying to hook people up. Thing is, maybe 10-15 percent (no joke) of their efforts have proven to be positive and fruitful — and we’re talking about close to close to two decades of them doing it. Listen, time is too precious to be out here doing stuff ONLY to please other people. That said, if someone wants you to devote some time to one of their grand ideas, you are well within your rights to ask about their past and current success score when it comes to it.
5. Can They Keep Their Own Feelings Out of It?
GiphyWanna know if someone who is offering to do something for you is actually doing it more for themselves? If they try to make it be about them when things don’t go the way they would like, that is a dead ringer. An example? They post a message about you on social media and then question you about why you didn’t do the same thing in return. Another example? They do something for you and then throw it in your face during an argument. Still another example? They set you up with someone, it doesn’t work out, and suddenly you’ve put them in a weird spot. No dear — you put your own self in that position by trying to hook two people up in the first place.
I promise you, it will spare everyone unnecessary energy spent (or even drama experienced) if, before you agree to be hooked up, you get the matchmaker on record stating that they will keep their emotions out of it as much as possible. MEANING — they will do the introductions and then let the chips fall where they may. If they can’t do this, my two cents (save it or spend it) would be to decline the offer. Because all you need is someone texting you about why you haven’t called their cousin back or having an attitude with you when you break up with some guy at their church who they thought was the perfect catch (P.S. These aren’t hypothetical examples — LOL).
6. Will They Respect Your Boundaries? Start to Finish?
GiphyYeah, this final one is a biggie. Just because someone sets you up with another person, that doesn’t automatically or necessarily mean that they should have the right to the details of the dynamic. I don’t care if it’s the first date or the 10th date. I don’t care if you decide to just be sex buddies or to have a full-blown relationship. I don’t care if you stay together or break-up — it’s your relationship which makes it your business. Whatever you share is privileged data.
Yeah, I would say that probably the most challenging thing about being hooked up by someone you know is they have a tendency to think that they are a part of the relationship too — and that is a lie. If things go well beyond a couple of dates, you and the guy should discuss what you will both share with the person who introduced you and then agree to stick to that boundary, no matter what. It’s a great way to protect the dynamic, to keep “outside voices” from influencing the growth and to navigate how you want to move, moving forward.
Someone who hooked you up for the right reasons and knows how to honor limits? They will understand. Will they ask questions? Absolutely. Will they pry? Nah.
___
Should you sit and let someone hook you up? I mean, you never know how your blessing will come. Just make sure that they are prepared for you to do some digging into their mindset before they start sweetly meddling into your love life.
It’s only fair. Hell, and right. LOL.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by PeopleImages/Shutterstock









