

January 11, 2019 was my last day working at a 9-5.
As I walked out of my dusty old office and said 'bye Felicia' to that boss that I couldn't stand, I just knew that I would be entering into my ultimate girlboss life as a full-time CEO. But then, the unexpected happened.
During the first few months as a full-time entrepreneur, I was a hot mess. My days were all mixed up, I either was working too much or too little, and honestly, I just didn't have a lot of direction in the way I tackled my day.
Because of this, I found myself in those first few months lacking focus, feeling unsure of myself, and struggling more than necessary. During this time, I knew that one of the most important things that I needed to do was learn how to effectively start my day. The start of your day has so much influence and impact on how the rest of your day will flow, so I knew it was critical for me to get that in order so that everything else could fall in place. It wasn't until the end of the spring that I finally got a grip on my new life as a full-time entrepreneur, but once I did, life as an entrepreneur became more fruitful and my business began to blossom.
Fast-forward to today, I'm one year in as a full-time entrepreneur and I'm still learning. Even though I have a pretty great system now, I've been wanting to pick the brain of some of my favorite boss women on how they spend the first hour of their day.
Here's what these leading ladies shared with me:
Kezia Williams
Courtesy of Kezia Williams
CEO of Black upStart
"I can be the wealthiest Black woman in the world, empowered to own any asset at my fingertips. But if I do not have time, my wealth is worthless. I cannot buy one minute of time. I cannot bargain another to own theirs. I cannot trade my minute for the next man's. My minutes are mine alone and every day I wake up, my cup is replenished with 1,440 marvelous, irreplaceable minutes of opportunity. I start my day at 5am because frankly - like Wiz said - it's some real boss shit.
"I can be the wealthiest Black woman in the world, empowered to own any asset at my fingertips. But if I do not have time, my wealth is worthless."
"I invest my minutes in appreciating intangible commodities: prayer, to-do lists, personal notes, #ProfessorKez videos because my first energy is always my best, cardio and finally CNN. My early morning initial investments - I try to multiply during the day - spirituality, organization, responsiveness, values, energy and information. And when late evening comes - and my body acknowledges I can't pour from an empty cup, I take care of me. Rest and repeat."
Isa Watson
Courtesy of Isa Watson
Founder & CEO of Squad
"My early mornings are dedicated to getting my mind and body right for the day. I wake up by 5:30am each day and the first thing I do is look out of my NYC window that overlooks the Hudson River and say the following sentence aloud: 'Today I feel grateful for [insert gratitude].' I do a short 5-10-minute meditation, followed by an 8-minute Tae Bo routine and a 10-12-minute conditioning workout that my younger brother makes for me each week. A shorter, but effective, workout like this in the morning is most conducive to my productivity throughout the day.
"Moving out of my morning self-care practice, I then get dressed, catch up on emails and prepare my lunch. Making and bringing my lunch to work has helped me get a bit healthier and save a ton of money."
Alicia Scott
Courtesy of Alicia Scott
Founder/CEO of Range Beauty
"The first hour of my day is crucial to set my intention for that day. I always begin with prayer, my daily devotional, and meditation for the first 30 minutes. Next, with breakfast, I review my weekly to-do board which is a whiteboard that has the days of the week listed and each day is divided by Morning, Afternoon, and Evening (great Target find!). I set this up every Sunday for the week ahead and then adjust the night prior or throughout the day. This helps me block out when to begin and end tasks and I use it with my weekly planner to stay focused. After this, I typically check emails and respond to any urgent requests."
LaKeasha Brown
Courtesy of LaKeasha Brown
Chief Juicing Officer at 1987 Juices
"I wake up everyday before 7am, I spend time with nature, God, and my priorities for the day. No emails, phone calls or social media. Before I put my feet to the ground, I meditate. In bed, eyes closed but mouth open and upward. 'Thank you God for waking me up this morning. Thank you God for every breath in my body. Thank you God for my peace of mind. Thank you God for an amazing day today, and thank you God for everyone one who experiences you through me today. Give me strength, give me courage, give me wisdom. Amen!' This sets the tone for the entire day.
"I then map out the entire day in the bathroom by order of importance and time. I write out my top 3-5 major tasks/goals for the day and set alarms to them in my phone. Setting an alarm to each goal reminds me to complete it but the time in between each alarm ensures that it's actually completed before moving on to the next. I'm extremely intentional about completing tasks, it's a form of self-care for me to finish what I'm setting out to do. I rarely plan more than 5 major goals a day, this helps me stay on track and makes sure I don't leave items for tomorrow to handle.
"From there, I drink my first cup of warm water, I make my green juice for the day (a Green Mile from 1987 Juices) and have my second cup of water before making breakfast. It's important to start the day off feeding your body with energy. This has done wonders for my digestive tract, mood and keeps my energy up daily.
"Next, I check my bank account. When it comes to money. I plan the big picture and break everything down into daily deposits. For instance, If I want to save $5k for at the end of the month, it starts with daily deposits of $167 daily. Checking my account each morning keeps me mindful about my flow of income and spending. Lastly, I step outside and smile at the sun. I spend a lot of time indoors. Whether it's pressing in the kitchen or at our Grab & Go location. The sun and the air are like charging stations in the morning. I plug in and go."
Yve-Car Momperousse
Courtesy of Yve-Car Momperousse
Founder of Kreyol Essence
"I wake up between 3am-5am, depending on what my intentions are for that day. In the first hour, I try to focus on some aspect of self-care to center myself. I often listen to one of my favorite podcasts such as Jay Shetty's On Purpose Radio, Oprah's Super Soul Sunday, Red Table Talk with Jada, or TD Jakes.
"I try to work out three times a week so when my body needs physicality, I either do CrossFit or go for a good run. For those mornings when I need to be reflective, I turn to journaling, meditation, and prayer. I know this is quite a mix of activity but when I direct my morning, I own the day versus it owning me."
"When I direct my morning, I own the day versus it owning me."
Featured image courtesy of Isa Watson
Originally published on February 17, 2020
Roscoe Dash joined xoMan host Kiara Walker to share the journey of his personal and spiritual evolution—from the party anthems that made him famous to a deeper life rooted in faith, family, and purpose. This episode offers an honest look at how the artist has grown beyond early fame, addressing fatherhood, masculinity, creativity, and healing.
Dash opened up about the internal transformation that has guided him away from chasing the spotlight and toward seeking peace. “Faith and fear can’t occupy the same space,” he said, underscoring his shift toward a more spiritually grounded life. Throughout the interview, he emphasized the importance of self-reflection:
“The most important conversations to me, honestly, outside of the ones you have with God, is the ones you have with yourself in the mirror.”
Dash is focused on the man he’s become. “I’m not the accolades I’ve achieved—I’m the person who achieved them,” he added, pointing to a broader understanding of identity and worth. A large part of that growth has come through fatherhood, especially raising daughters, which he said has deepened his understanding of love. “Love is unconditional and love loves to love no matter what,” he shared.
He also spoke candidly about the pressures of fame and its impact on creativity. “Chasing fame can kill your creativity as a musician,” he warns. Instead, his advice to other artists is simple but clear: “Keep your focus on your art form, whatever that may be, and stay passionate.”
The conversation also touches on gender dynamics and emotional safety in relationships. “Safe men make soft women. If she feels safe, she’ll melt like butter,” he said, challenging traditional notions of masculinity. Roscoe also offers wisdom on discernment and spiritual testing: “Sometimes the devil will give you what looks better than your blessing.”
Ultimately, Dash has learned to embrace peace over chaos. “All I can do is control what I can control. And that's how I respond to things and what I'm giving out,” he said. It’s a thoughtful, soulful side of Roscoe Dash that many may not expect—but one that leaves a lasting impression.
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
I Tried It: 3 Low-Maintenance Wigs That Will Elevate Your Look This Season
There's nothing like the feeling you get when your hair is done. It can instantly boost your confidence and put you in a great mood. I've never been a stranger to hair trends and I often experiment with the latest braided styles and colors.
But there are moments when I just don't feel like doing my hair. I'm natural and a lot of times I will braid or twist my hair up and cover it with a scarf or turban. However, when I crave a different look without the hassle of styling, I reach for a wig.
I've always had a love-hate relationship with wigs. Sometimes, I struggle to get them to lay flat and don't get me started with the bonding glue process. So when it comes to wearing wigs, I like to keep it nice and breezy around this b--- (word to Katt Williams), especially in the summertime.
That's why I jumped at the chance to try these three versatile wigs from Luvme Hair. Each one offers a unique look and is surprisingly low maintenance, which aligns perfectly with my philosophy that wearing wigs should make life easier. Let’s dive into the three styles below.
Headband Wig
Courtesy
This was the first wig I tried on, and I instantly fell in love with it. So much so that it took me weeks to even consider trying the other two. I’m partial to colored hair, especially blonds, browns, and reds, so I was skeptical about the jet black hair. However, I think the color, combined with the curl pattern, worked surprisingly well for me.
One of the things I really liked about this wig was that I didn’t have to braid my hair down first. I could simply throw it over a low ponytail, which is the epitome of a low-maintenance style. The headband has combs inside and velcro on the ends, ensuring a secure fit.
Half Wig
Courtesy
I had never worn a half wig before, so I faced some challenges. I cornrowed the bottom half of my hair where the wig would sit, but I believe this made it more difficult to use the combs. It might just be me though. I straightened the top part of my hair to blend it with the wig, which looked cute for about five minutes.
Firstly, I have a brown/blonde color mix on the ends of my hair, and the half wig is black. So, I had to hide some of the color (I didn’t have time to dye the wig). Secondly, straightening my hair myself is always a hassle because it never lasts long. Add to that the summer humidity, and you get a hot mess. Despite all this, I managed to get some cute pictures before things got out of control, and that’s all that matters, right?
Would I consider this a low-maintenance hair style? Yes and no. I think it’s unrealistic for me during the summer, especially since I enjoy summer activities. However, when the weather cools down, I’ll definitely rock it, dyed, of course.
Bob
Courtesy
Now, this is the wig I was nervous about. I never had a bob and I didn't think I would like it. But once I put bobiana on, my mind instantly changed. I finally understood why the gworls rave about the bob so much. It was giving boss. It was giving grown woman. It was giving the bob means business. Iykyk. It was the ultimate statement.
I will say when I first put it on, one side of my wig just would not lay flat. It took some trial and error, but I finally managed to get it to look good. With the bob, I highly recommend braiding your hair down first as small as you can so it can lay as flat as possible. I really liked the ash blonde color, which is perfect for summer. The length also makes it a great low-maintenance style for the season, so you don't have to worry about the hair making your neck sweaty.
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