20 Reasons To Watch ‘Love & Basketball’ 20+ Years Later
While I knew in the back of my mind that the classic—not just "Black classic" either—movie Love & Basketballwas celebrating its (can you believe it?!) 20th anniversary this year, I do want to extend a personal apology to the film's writer and director, the totally bomb creator Gina Prince-Bythewood. The actual release date crept up on me (it was April 16). Still, the movie continues to be "sentimentally significant" enough that the xoTeam still wanted to make sure that it got some love from us before the month ends.
The nostalgia of the film alone served as my motivation to want to pen this, but what really made me want to get it out even more was due to the article, "Black Women's Stories Are the Hardest to Get Made: The Gina Prince-Bythewood Interview". In it, Gina talks about how Spike Lee's 40 Acres and a Mule Films produced the movie, how it was Sanaa Lathan's first leading role (I also think it's cool that Regina Hall played the big sister Lena, and she and Sanaa ended up acting together later in The Best Man). With a $15 million budget, Love & Basketball went on to make $27 million at the box office. To this day, it continues to prove that there is a real market for Black filmmakers who tell everyday Black stories that are relevant and oh so very necessary to—everyone.
Personally, I don't think I know one Black person who hasn't seen Love & Basketball at least 10 times at this point. But in honor of a movie that continues to make an impact, for so many reasons and on so many levels, even now, let's review 20 things about why this movie is always going to be worth checking out…a few more times (and then a few times after that).
FIRST QUARTER
1. How cute were Kyla Pratt and Glenndon Chatman as Little Monica Wright and Little Quincy McCall, y'all? To put time into perspective, Kyla and Glenndon are both now 33. If that doesn't make you sit and think about how fast time flies by, I don't know what will.
2. I dig how thorough Gina was in her writing, right down to finding a "role" for Sanaa's real-life face scar. Although in the movie, the explanation is that it came from Monica showing Quincy her skills on the basketball court, Sanaa said that she actually got the scar from something that went down between her, an oven and some Play-Doh when she was a kid.
3. To this day, Debbie Morgan (who played Quincy's mom, Nona) is still one of the prettiest women to me. And Alfre Woodard (who played Monica's mom, Camille) is definitely one of the best actors of our time. I thought it was dope how they were both Black active mothers who, in many ways, couldn't be more different. I also liked how a commonality that they had is they were both relatively affluent. Black people are multi-layered. Gina has a way of depicting that well.
4. Dennis Haysbert as Zeke McCall. He was a jerk, but with that height, skin tone and voice? He was a sexy jerk. He also loved his son. Many Black men do.
5. It's hard to miss how…combative Monica and Quincy were, even as children.
I don't know about y'all but, to me, I didn't pick up that it was because of that toxic mindset of "Boys hit you because they like you." If anything, I think that "young conflict" happens when big-people-feelings come along before someone is wise or mature enough to have them (which could be quite the argument for why young people shouldn't even focus on having a boyfriend or a girlfriend; just learning more about themselves).
It's interesting, the kind of "roles" that Quincy thought should be played out in relationships at such a young age, like Monica needing to ride on the back of his bike. Hmph. It's also interesting how his stubborn perspective on what a girlfriend "should do" ended up playing out later (more on that in a bit).
SECOND QUARTER
1. Monica and her mother have a complicated relationship. I get that Monica's mom has walls up because she feels like Monica doesn't respect her (remember when Monica said, "Why? Because I'd rather wear a jersey than an apron?"). Still, a part of me also wonders if Monica's mom is mad jealous because Monica takes risks and because she puts herself first. I also wonder if Monica's mom might feel like she has to compete a bit when it comes to the bond that Monica has with her dad. Families are complicated, y'all.
2. Gabrielle Union's character Shawnee and her fast butt. Hmph. Out here talking about licking sweat off of ninja's asses (in high school) and throwing jabs at Monica every chance she got. Every time I watch the movie, I think back to a girl I grew up with who acted just like Shawnee. They both were mean girls from the pits of hell (Gabrielle actually addressed that she knew that she used to be a meanie herself. You can read more about that here). If there is anyone who I wonder about in regards to what the heck she is doing with her life, 20 years from now, it's Shawnee. I mean, remember, she was the chick who, as Monica put it, while riding with Quincy after a game, "[Shawnee's] sending her coochie through the mail." (That continues to be one of the more memorable lines to me.) We've got OnlyFans now. I'm just sayin'.
3. As Monica and Quincy continued to grow and their relationship continued to evolve, I adore how they had a way of challenging and comforting each other.
Quincy would call Monica out on her stank attitude on the court (and sometimes off of it, if we're gonna be real) while Monica literally provided him with a place to lay his head when he couldn't sleep due to his parents' incessant late night arguments. A solid foundation was being laid, perhaps without them even knowing it, very early on.
4. The dance. Let me back up—the music and the dance...and what followed later that evening. "Making Love in the Rain" (Herb Alpert, Lisa Keith, Janet Jackson) played while Monica was getting ready for the dance. RIP to Johnny Kemp who had his song, "Just Got Paid" featured at the dance itself, along with the Zapp & Roger (also RIP Roger and Larry Troutman) slow jam classic, "I Wanna Be Your Man". Geeze so much happened up in that dance. Boris Kodjoe's character was Monica's date (do Boris or Sanaa ever age? I recently watched Boris in TLC's "Red Light Special" music video and asked myself that). Shawnee got some more shots in (like talking about Monica's "Nike dress"). Monica reminded Quincy that her date to the dance wasn't her basketball Spalding. But, by far, my favorite part was the GIF you're looking at. Sometimes eyes say more than words ever do.
5. And that eye contact ultimately led Monica giving her virginity to Quincy (did she always keep her bedroom door locked or what? Quincy sure was in that room a lot) with the help of another jam, "This Woman's Work" by Maxwell. If anyone recalls the first time when they had sex (especially if it was with your first love), you can vouch for that being a pretty realistic scene too (shout-out to Quincy using a condom). I'll leave that right there.
THIRD QUARTER
1. All these women hatin' on our girl Monica. Next up—Sidra's (one of Monica's teammates, played by Erika Ringor) hatin' tail. The thing that I really liked about Monica's college years is she was really figuring out her own voice and desires on another level. The thing that was difficult-yet-necessary to watch was Quincy realizing that parents are just people and his father was a man, not a god. Gina also did a wonderful job of revealing how men emotionally suffer; how it can have a domino effect on so many areas of their life when it's not properly addressed.
2. I'm pretty sure that another super memorable scene for a lot of us is when Monica and Quincy played strip basketball in his dorm room (with Guy's song, "I Like" playing). A part of the reason why I smile whenever I see this, I think about how fine Omar Epps was during that era; anyone who went to college with me knows that we had a guy on the yard who looked a lot like Quincy. A LOT (whew!). Anyway, did anyone peep the foreshadowing in the movie when, after the game, Monica said, "I won" and Quincy immediately said, "I wanted you to"? We'll pick back up on that in the fourth quarter.
3. I'm not sure how many think pieces have been done on how Quincy was emotionally stunted in some ways. When he and Monica were kids, he had semi-chauvinistic ideas of what girls should and should do and, in college, not much had changed. Remember how passive-aggressive-aggressive he was when he wanted Monica to stay out past her curfew once he found out his father cheated and lied (and lied and cheated)? Or how he had the nerve to invite her to go to Burger King with him and Monica Calhoun's character but then, later that night, had the balls to say to Monica, "If basketball is all you care about, why you bonin' me? Why don't you bone Dick Vitale?"
Y'all, toxic masculinity is not masculinity itself. Men are not created to think or act like women. Toxic masculinity is when a man doesn't understand his purpose as a man, a woman's purpose as a woman and how those differences are designed to balance one another. Quincy, in this "quarter", in many ways, was toxic..because he was in unresolved pain.
4. In fact, one more example of Quincy's toxicity was skipping out on Monica's game, showing up at an afterparty (drunk) and then trying to make her feel guilty for not wanting to have sex with him. Interesting how he struggled with celebrating her if he wasn't "the man", huh? Pretty sure he learned that from his home life. (Hmm.)
5. This leads me to another point. Remember how, when Quincy went to talk to his mom about his dad and Nona showed him those pictures that she got from a private detective of his dad with another woman. As someone who is a child of divorce who also got TMI from ALL of my parents, if you're a mom or dad who's reading this, that's NEVER a good idea. Children, as they are old enough to handle it, should know the truth, but not if it's being used as a weapon. You have no idea how that can scar us—well into our adult years.
FOURTH QUARTER
1. A wise person once said, "Karma has no menu. You get served what you deserve." Call me petty if you want, but I did enjoy how life came full circle for Monica and Sidra when Monica beat Sidra in that championship game in Spain. I also like that they were able to come to some real peace. I think that prepared Monica for some other "healing moments" that came up in the final quarter of the movie.
2. Who didn't see a mile away that Tyra Banks' character, Kyra was the absolute worst match for Quincy (remember when she went out of her way to hold her ring finger out at the hospital or how she "we'd" Monica as Monica was leaving?). Ugh. Sometimes it's the wrong one who shows you who the right one truly is. I read between the lines when Quincy told Monica that he called her when she won All-American and when Magic Johnson retired.
Time and distance don't change love. People do.
3. All things work together. For me, a hard scene to watch was between Monica and her mom. Oh, but how necessary was that? I personally think that a lot of Monica's uber-defensiveness was because she and her mother were always on eggshells with one another. Before Monica and Quincy could have a real conversation, she needed to with Camille first (although when Camille said she had to "put her dreams on hold" to have her kids, I do wonder how Monica processed that). It's a reminder that a lot of us could stand to heal from our childhoods before trying to build a lasting relationship with someone else.
4. Case in point. Remember when Camille said to Monica, "You know Monica, something that always drove me crazy about you, and I have to admit, it made me jealous, but I always admired was the fight in you…remember when I said Quincy could do better? I was talking about you." Because Monica and her mom had started the process of forgiving each other and some walls were able to come down, Monica could really hear her mom and that, I believe, played a significant role in her "heart game" with Quincy.
5. And then there's the final scenes of Monica and Quincy; of Monica playing for Quincy's heart and—here comes the result of the foreshadowing from the Second Quarter—Quincy wanting her to. There were some good one-liners in the last 15 minutes, wasn't there?
Monica: "I've loved you since I was 11 and it won't go away."
Monica: "I'll play you [for your] heart."
Quincy (after Monica loses): "Double or nothin'."
After it's clear that Quincy indeed did know that he was about to make the biggest mistake of his life by marrying someone else, my favorite scene is at the very end of the film, when he and Monica's daughter watched Monica play at her basketball game. Love & Basketball, indeed.
The best stories are relatable ones. And, I believe that Love & Basketball will always be a fan favorite because it's not perfect. It's not a fairy tale. It is simply real and full of Black love. And that is to be both adored and commended. So yeah, I felt that it was only right to honor Gina and the movie by recapping 20 reasons why, 20 years later, her brainchild is still celebrated and appreciated. From the script, to the cast, to the soundtrack and everything in between, thanks Gina. The movie and you are still dope…20 years later.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Ready To Feel Old? 'Girlfriends' Turns 20 This Year. (Wow, Sis)
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
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The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Not too long ago, while in a session with one of my clients, they were talking to me about having strong sex cravings that seemed to have come out of nowhere. After asking some questions for clarity’s sake, I got that the reason why they used the word “craving” is because it’s not like they are hornier than usual all of the time. Nah, it’s more like the urge creeps up at some pretty random and/or unexpected moments. What they wanted to know from me was if I thought that it was normal.
The short answer is “yes.”
Now, while it’s another message for another time that if this type of sex-related craving feels impulsive or out of one’s control, it could be a sign of someone who is leaning into some level of sex addiction; however, that is not what we’re going to unpack today. Today, we’re going to look into what could be going on with you if it seems like, lately, you’ve been having a greater desire for sex, and you can’t quite pinpoint why.
Because, just like, say, a craving for a particular type of food oftentimes reveals something that is going on with you physically or mentally — sex cravings tend to bring certain things to light in those same areas, too.
Let’s dig in…
Hormonal Shifts
GiphyAlthough I don’t have social media accounts, I do tiptoe out there to see what’s going on — and boy, do I roll my eyes whenever I hear folks act like being over 40 is old. SMDH. It’s especially annoying when I hear about it in the context of sex because, believe it or not, there are a lot of late perimenopausal and menopausal women who are “gettin’ theirs” more than some of these 20 and 30-year-olds are (just ask them).
One reason is that the fear of experiencing an unplanned pregnancy, for many, is now in their rearview mirror. Another is because some are taking a form of hormone therapy to treat the changes that their system is going through — and when you’re getting more estrogen, progesterone, and/or testosterone into your body (in order to level things out) — HUNNAY.
For other women, even consuming phytoestrogens (plant-based estrogen) like peaches, garlic, berries, spinach, and cabbage can make them want sex more than when those aren’t a part of their diet. Bottom line here, a shift in your sexual hormones can definitely cause you to desire sex more than you have before (or have in a while).
Ovulation
GiphyBack when I was a teen mom director for the local chapter of a national non-profit, something that I used to tell “my daughters” all of the time is when you know that you’re ovulating, that’s when you need to be hypervigilant about using wisdom when it comes to the sex-related decisions that you make. I’m thinking that most of you get why: your body was designed to feel its horniest when you’re able to get pregnant — and that is during your time of ovulation.
That’s why it really is a good idea to keep up with your cycle and, if a baby is not something that is on your priority list right now, you either avoid having sex during that time of the month or make sure to use some form of birth control. Chile, even women with low libidos can find themselves wanting to hang off of a chandelier or two when they are ovulating. It’s nature’s way.
A Healthy Diet
GiphyIf you happen to be someone with a sluggish sex drive and you know that you spend most of your time in a drive-thru, there is probably a direct correlation there. No joke. There is plenty of research out in cyberspace to support the fact that a wack diet and low sex drive have a lot in common. While processed foods and unhealthy fats can throw your (sex) hormones off, foods that are filled with zinc, vitamins B12 and D, and iron can ramp up your desire for intimacy.
This is why many people who decide to make a lifestyle change as far as their eating habits are concerned are oftentimes surprised by how much sex is on their minds and how much easier it is for them to orgasm because of it. While a part of it can be due to a boost in their sexual confidence, a lot of it has to do with consuming foods that will literally feed their libido (in a healthy way).
More Exercise
GiphyPlainly put, exercise makes you hornier. Not only does it boost your testosterone levels, (consistently) working out also lowers your stress levels and gives you a boost in the self-esteem department. On top of that, exercise makes you more flexible, builds up endurance, and increases blood circulation which can turn around and intensify your climaxes as a direct result. In fact, this is oftentimes why people will want to have sex right after a workout session.
While we’re here, let me also share that too much of a good thing can end up being counterproductive. What I mean by that is, that although it is wise to exercise on a regular basis, make sure to not overdo it. Something known as overtraining syndrome can result in fatigue, insomnia, and irritability; no one can really have amazing sex when all of that is going on.
Being a Certain Age
GiphyWhile it used to be said that the sexual peak for men is in their teens and for women, it’s in their 30s (some believe it’s because after 35, it’s more challenging for women to get pregnant and so our biological clock plays a role in it all), some research believes that coming to that conclusion isn’t fair because aging affects people differently. For instance, while on one hand, people in their 40s tend to see a dip in their sex hormones, as we’ve already discussed, hormone therapy (for both men and women) can level some of those issues out, if not increase some people’s sex drives altogether.
Adding to that, it should also go on record that some studies indicate that women between the ages of 27-45 actually have a stronger desire — or craving — for sex than women between the ages of 18-26. So honestly, there goes the myth that being younger (automatically) means that you’re hornier. #Elmoshrug
Certain Medications
GiphyIf you used to have a higher sex drive and you’re currently on an antidepressant, that could be why your desire for copulation has decreased. Some studies say that as much as 40 percent of people who are on these types of medication end up having a lower libido (by the way, antihistamines and beta-blockers can have this effect, too).
On the other hand, if you’ve been taking a prescribed drug to increase your sex drive (perhaps like Vyleesi or Addyi), then it would make sense that you may have an increased libido level. Other meds that may have a similar effect include birth control pills (since they alter your hormones), medications that help to treat Parkinson’s disease, along with dopamine-related drugs.
Less Stress
GiphyIf, on the days when you don’t seem to have a care in the world, you also desire sex more than usual, that’s not a coincidence either. Thing is, when you’re all stressed out, that can cause the stress hormone known as cortisol to work overtime and, when that happens, that can end up suppressing your sex hormones which can deplete you of sexual urges. Ironically, there is a flip side to this because when you engage in sexual activity, that actually elevates feel-good (and bonding) hormones like dopamine, oxytocin, and endorphins, which can also de-stress you.
So basically, if you’re craving sex, you probably aren’t very stressed out (right now), and if you want to stop being stressed out, you probably should have some sex (some protected sex, if you don’t want to be stressed later up the road…if you know what I mean).
Having an Amazing Sex Life
GiphyTo me, this one right here should be a given because when something is both good to and for you, why wouldn’t you want more of it? So yeah, if you have a great sex life with someone, it’s common sense that you’d want to engage in that act with them as much as possible. Hey, not to mention the fact that orgasms activate your brain in a way similar to a drug high does.
So, if while reading this, you’re thinking about sexting your bae to make arrangements to — eh hem — satisfy your craving, I say go for it! To “greatly want” to connect with your partner in order to have some fulfilling and satisfying sex? What in the world could possibly be wrong with that?! Not a damn thing.
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