Janet Jackson Talks Finding Confidence In Her Body
Janet Jackson is not only a talented force to be reckoned with, but she is also viewed as a sex symbol. From her infamous 1993 Janet album cover, whose full photo was later used on the cover of Rolling Stone where she posed topless to her sensual songs and dance moves, Janet has long been revered as one of the sexiest women on the planet.
But while fans view her in that way, the “Control” singer hasn’t always seen herself in that light. At 55 years old, Janet is reflecting on her career and how she came to love her body in an interview with Allure. When the Why Did I Get Married? actress hit music stardom, she was usually fully clothed and wore baggy suits and her self-titled album was a way for her to tap into that body confidence.
"It took a lot of work, a lot of work," Janet said. "It was something very tough, very difficult. But I'm glad I walked through it. I'm really glad I got in. It was a way of accepting and loving, accepting yourself and your body."
She described that time in her life as “embracing me and trying to learn to love me for me, my body, all of that. Trying to feel comfortable in embracing that. Throwing myself in the lion’s den. Just going for it, wanting to do something different.”
Her talent and confidence live on in other artists such as Ciara and Teyana Taylor to name a few who have been influenced by the “Pleasure Principle” singer.
While it may be shocking to think that someone like Janet lacked body confidence, she isn’t alone. Here are some other women who also opened up about body confidence and loving the bodies they are in.
Serena Williams
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Despite being arguably one of the greatest athletes of all time, something that used to be a hyper-focus when talking about Serena Williams was her body. Strength and having a muscular body overall were seen as innately masculine. Serena would receive criticism for her body of being "too strong," especially for a woman.
In the past, she shared with The Undefeated, "There was a time when I didn't feel incredibly comfortable about my body because I felt like I was too strong. I had to take a second and think, 'Who says I'm too strong? This body has enabled me to be the greatest player that I can be.'"
"For every negative comment, there are 300,000 positive ones. My fans are incredibly supportive. I look like a normal athlete, a normal woman walking down the street, a thicker one. I'm OK with that. I love that," Serena toldThe Miami Herald about how she learned to love her body.
"You have to be OK with yourself no matter if you're size 0 or a little bigger, like me. A lot of other people say I inspire them to be comfortable with themselves. My mom was really strong on that, on learning to love yourself."
Coi Leray
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Coi Leray has been at the center of a lot of "body shaming" conversations. Since the "Twinnem" rapper rose to popularity, more eyeballs have been placed on her small frame, and with it more unsolicited critiques. Earlier last year, she defended herself in a series of tweets.
"Lot of y’all do this bullying shit to every celebrity,” she prefaced in her tweets. “I get it, y’all human. But a lot of people don’t understand how much it could kill someone. If you tryna kill me, just know I ain’t afraid to die. I’m ready for whatever."
In them, Coi made it clear that even if some felt she was "too skinny," she was confident with her body and in her own skin. "Get used to my body because I’m never changing anything on it. Get used to this lil ass cause I ain’t never gonna stop shaking it.
Lizzo
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Over the years, Lizzo has become synonymous with self-love and self-acceptance. From the hits like "Truth Hurts" that put her on the map, to transparent truths on her platforms, Lizzo has become somewhat of a relatable icon. The reason is, so many of us can see ourselves in her. Some days we feel "Good As Hell" in our bodies and the skin that we're in, others we feel the exact opposite.
Lizzo owns that and has shared her feelings with the world on numerous occasions. In an Instagram post shared last year, the singer revealed, "I started talking to my belly this year. Blowing her kisses and showering her with praises. I used to want to cut my stomach off I hated it so much. But it’s literally ME. I am learning to radically love every part of myself. Even if it means talking to myself every morning. This is your sign to love on yourself today!”
Rihanna
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While Rihanna is held as one of the most beautiful women in the world, like many women, she also struggles with body confidence. However, the “Kiss it Better” singer has learned to work with her body when it comes to clothing.
“Well, I actually have had the pleasure of a fluctuating body type, where one day I can literally fit into something that is bodycon, and then the next day — the next week — I need something oversized; I need a little crop here and a high-waist there to hide that part, you know?” she told The Cut.
“I really pay attention every day when I go into the closet about what’s working for my body that morning. I feel like that’s how everyone should go after fashion because it’s an individual thing."
*Takes notes*
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This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
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The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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There Are Actually Scientific Reasons Why So Many Of Us Adore The Fall Season
Chile, maybe I’m just biased, but when I read earlier this year that the majority of Americans prefer the fall season over any other one, all I thought was, “Duh.” There really is no telling just how many articles I’ve written for this platform alone that have mentioned how fond I am of autumn and especially the month of October. I like the temperatures (well, I mean, global warming excluded). I like the scenery. I dig the outfits. I like pulling out my blankets and sipping on warm cider — hell, when it comes to fall, I adore pretty much everything about it.
Know what’s wild, though? There are actually some science-based reasons why so many of us are such big fans of that time of the year — one that is steadily approaching. So, if you’ve been trying to talk yourself out of getting a new neutral-colored comforter for your bed or you’re wondering if you’ve already gone too far with the pumpkins that you’ve got on your porch — my answer would be that you haven’t done enough to officially ring fall in! I’m not the only one who thinks that, either. Quite a bit of research thoroughly agrees.
It Takes Us Back to Our Childhoods
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It’s very common for fall to create feelings of nostalgia.For instance, even though it’s the season that technically doesn’t happen until the third week of September, many of us associate it with the first day of school, high school games, new television schedule line-ups (gee, remember that?), some of our favorite foods and drinks (like ginger snaps and hot cocoa), corn mazes, carving pumpkins, going trick-or-treating, attending fall festivals and so much other stuff that made autumn such a special time while growing up. Yeah, I bet if you thought back to what fall was like back when you were a kid right now, at least a couple of memories would immediately bring a smile to your face. (See…I told you.)
The Aesthetic Is Cozy and Comforting
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Scented candles. Roaring fireplaces. Fresh chrysanthemums. Foliage art. Metallic branches in vases. Neutral throw rugs. Carved pumpkins. Warm hues. Big throw pills. Cable-knit blankets. All of these are things that say “fall is here” in the most cozy and comforting ways. I mean, can you think of another time of year that beckons you to stay indoors more than fall does? Yeah, me neither.
It Boosts Your Self-Image
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Listen, if there’s one thing that I’m gonna do during the fall and winter seasons, it’s layer my outfits. That’s actually one of the reasons why I like fall so much — it’s because the fashion and style takes tend to be super on-point. And yes, based on what I’ve read, that’s another reason why a lot of people like the fall so much…since layering is about adding additional articles of clothing on, you don’t have to worry (as much) about the condition that your body is in like you do in the summertime. And when your body image is elevated, so is your confidence overall.
The Landscape Calms Us Down
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You might’ve already been aware of the fact that when you spend time in nature, it can help to de-stress you. Well, were you also aware of the fact that the beautiful colors of fall foliage can keep you calm as well? If you know anything about color psychology, this makes a lot of sense, considering a lot of leaves are shades of red (love), orange (happiness), and yellow (hope). So, if you’ve had a really stressful day at work, take the long way home to check out some fall trees or even rake up a pile and jump into them like when you were a kid. It could end up giving you the feeling of much-needed relief that you’ve been looking for.
It Creates a “Temporal Landmark”
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If you’ve never heard of a temporal landmark before, the long short of it is it’s moments in time that stand out to you to the point that it creates the perceptions that you currently have, plus it influences how you use your time in real-time. Since the holiday season kicks off during the fall season, activities like football games and homecomings mean a lot to people, and for some of us, the fall season marks the beginning of a new year (Rosh Hashanah), that’s another thing that makes autumn such a wonderful time of the year — we enjoy the way that we spend that season…a lot.
It’s an Unexpected Motivator
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On the heels of what I just said, whether you observe Rosh Hashanah or the winding down of the year is simply when you choose to pause and reflect in preparation for the calendar new year that is to come, some people really like the fall season because it motivates them to set new plans and goals. In fact, when you get a chance, check out “Why Fall Is The Perfect Time To Prep For The New Year.”
Using the next couple of months to ease into the new year makes a helluva lot more sense than jotting something down on New Year’s Eve real quick and then pressuring yourself to follow through for the first month of January.
It Means More Time with Family and Friends
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There’s probably no other time in the year when you are able to spend so much quality time with your loved ones than during the fall season, especially if they live out of town. I mean, just Thanksgiving alone proves that. Plus, winter doesn’t officially begin until December 21, which means that if you take time off leading into Christmas to visit family as well — that’s two times in less than a month that you’ve been able to get in some family and friends bonding time. If you love being around your family, fall always gives you time with them to look forward to.
It Means More Fall-Themed Sex
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When you get a chance, check out “Here's How To Have Some Really Great Fall-Themed Sex.” A part of the reason why I wrote it is because, did you know that late fall/early winter are the best times of the year to get some nookie? If you don’t believe me, also read “Did You Know Fall & Winter Are The Best Times To Have Sex?”
Between it being darker for a longer period of time, science saying that rainy weather actually makes us hornier, and pumpkins being an aphrodisiac (among other things) — if fall wasn’t your favorite time of year before you read this, maybe it will convince you to change your mind. Enjoy your fall season, everybody! Oh, and read up on what the combination of pumpkin and lavender scents can do for your boudoir experience. Thank me later. #wink
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