8 Of The Best Probiotic Sodas For Good Gut Health

8 Of The Best Probiotic Sodas For Good Gut Health

It’s almost as if most of the traditional sugary sodas that we grew up loving were swapped out for most health-conscious alternatives. If you walk into any grocery store and find yourself in the soft drink aisle, what you’ll discover is a new, fast-growing selection of gut-friendly drinks that are improving our digestive health, one sip at a time.

Probiotics are live microorganisms, often referred to as "good" bacteria, that help maintain a balanced and healthy microbial environment in our digestive system. With probiotic beverages that contain live beneficial bacteria, these drinks deliver probiotics to the digestive system in a convenient and enjoyable way.

Although it may seem as if probiotic sodas have had an instant surge in popularity, these low-sugar, tummy-soothing beverages have earned their position by tasting good and being good for you. From their support in maintaining good bacteria in the gut to keeping your immune system balanced and in check, there’s truly nothing like sipping your way to better gut health.

From fermented seltzers to probiotic pops, we’ve got the best bubbly, gut-focused sodas for you to try.

Poppi 12-Pack Sparkling Prebiotic Strawberry Lemon Soda


This sparkling soda from Poppi is packed with the good stuff to keep your immune system boosted, your stomach less bloated, and your digestive system flowing.


Health-Ade Pop Prebiotic Soda


Flavor and fuel for your tummy, who could ask for a better duo to keep your digestive system happy?


Mayawell Bubbly Prebiotic Soda


Looking for a soda that puts your gut health first? Mayawell has all the good prebiotic fiber to keep your immune system strong and metabolism burning.


wildwonder Sparkling Probiotic Juice Drink


We love a silly little drink that’s serious about giving your gut the good bacteria it needs, with both prebiotics and probiotics packed in every can.


KeVita Probiotic Sparkling Refresher


The secret behind KeVita’s sparkling refreshers is that it’s been fermented with their water kefir culture to keep the “good bacteria” happy and working for you.



Whether it's for the taste or its endless gut benefits, OLIPOP is providing a healthier alternative to sugary sodas with high-fiber ingredients that support your digestive system.


culture POP soda


Sipping on your favorite soda is even better when you know that it’s juicy, fruity, and made with organic spices and herbs, along with billions of live probiotics that are as soothing as it is satisfying.


Humm Probiotic Seltzer


If you’re looking for a seltzer that’s good for you and loaded with two billion probiotics in every can, you’re gonna love these seltzers from Humm.


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Featured image by Stefania Pelfini, La Waziya Photography/Getty Images

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