Letter From The Editor
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As I gear up for my fifth competition this year, I've noticeably received a lot of comments on my glow and fit physique, not to mention how much healthier I seem overall.

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Two years ago, I used to wake up flustered and in a panic.

"What did I miss while I was asleep," I'd wonder as I scrambled to get out of bed to get to my laptop, all while scrolling through emails on my phone.

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