Explore your sign’s 2024 horoscope predictions to learn what is in store for you this year in love, career, and more. Check out the love compatibility of each sign to learn more about zodiac pairings and all things compatibility.
This summer holds immense potential and supportive energy towards your dreams. There are a lot of gifts many will be receiving during this time, and financially, a new beginning is coming to fruition. We begin the season the same way we do every year, and that is with the Sun entering Cancer. Cancer Season is always a more emotional time, but it’s also a time of deep insight, focus, and passion. We are gaining clarity of the heart, and with two Full Moons in Capricorn happening at the beginning of summer, we are also gaining clarity within money matters as well right now. Summer 2024 is a season of new beginnings, opportunities, patience, and blessings.
Saturn and Neptune will both be retrograde in Pisces this summer, Saturn going direct in November and Neptune going direct in December; and we are moving through a transformative time in mind, body, and soul. Saturn retrograde in Pisces allows us to reexamine our perspective, our spirituality, and the emotional connections we have been building. Neptune retrograde in Pisces reminds us to take the blindfold off and to fully live in the present moment rather than in the fantasies that can cloud our vision. With all the water sign energy presenting itself at the start of summer, it’s about taking your time with what your heart is telling you and allowing things to settle in before taking action.
Leo Season officially begins on July 22, and this Leo Season is about encouraging yourself and others and allowing yourself to live up to who you want to be. Having a little extra confidence is needed this Leo Season as Mercury will be retrograde in Virgo from Aug. 5 until Aug. 14 and then retrograde in Leo from Aug. 14 until Aug. 28. This Mercury retrograde is a time of giving yourself more grace and not allowing self-doubt to cloud your vision or make things worse than they need to be. The Super Blue Moon in Aquarius, happening on Aug. 19, will be the perfect opportunity to let go of what you deem unworthy or too weird for the world and to fully step into your authentic self.
Virgo Season comes to fruition on Aug. 22, closing out the summer, and this Virgo Season is one of transformation and manifestation. The summer begins a little slow and it’s all about the baby steps that come with progress, but by the time Virgo Season comes around, everything is going to be happening a lot quicker. The New Moon in Virgo on Sep. 2 is a New Moon of harvest, and the things you have been building and working on this summer will be coming forth in a big way. A Supermoon Lunar Eclipse is happening in Pisces on Sep. 17, which is bringing positive changes within love and creating space for the new life that you are bringing to fruition. Patience is needed this summer, but there is also so much room for growth that progress is inevitable along the way. It’s all about a fresh start right now.
Read for your sun and rising sign below to see how summer 2024 will be for you.
ARIES
This summer is about nurturing your world, Aries. Your patience is needed during this time as you allow your manifestations to come to fruition and let go of what you can’t control. You are in a good space to receive, and there is a lot of love, receptivity, and peace in your life over the next few months. With Saturn going retrograde in your 12th house of closure as the summer begins, you are walking into it in a space of healing and are going to be experiencing culminations that help you move on and create a new beginning for yourself.
On July 27, Chiron goes retrograde in Aries until Dec. 29, further enhancing the restorative energy that is apparent in your life this summer. You are learning from where you have been and setting yourself up for future success by doing the work, going within, and giving yourself some more self-love. On Aug. 14, Mercury goes retrograde in your house of romance until Aug. 28, and your idea of love is shifting. Through the emotional cleanse you have been through this summer, what you want and what you need looks a little different now. Mars enters Gemini and moves into your 4th house of home, foundations, and stability on Sep. 4, and you are leaving this season ready to rebuild and grow after a time of release.
TAURUS
You are entering an insightful season, Taurus. This summer is all about abundance, growth, allowing more love in, and trusting your intuition. With Venus in your 4th house of foundations from Jul. 11 until Aug. 4, you are finding a lot of happiness and love in the home and when it comes to the stability and security you are building in your life right now. Mars, the planet of passion, action, and energy, is also in your 2nd house of income for most of this summer, and you have more potential to make a lot of money or increase your earnings in some way. It’s all about the way you see and value yourself and asking for what you want.
The Super Blue Moon on Aug. 19 is when you are going to find more clarity within career matters and when some important achievements or projects are coming full circle. You are working on letting go of self-sabotage or judgments and owning the person you are and the intentions you have manifested for yourself. Uranus goes retrograde in your sign from Sep. 1 until Jan. 30, 2025, and life can feel more exciting, but also a little more chaotic during this time. The more you can balance going with the flow with putting the work in this summer, the better you can use the opportunities that are presenting themselves to your best advantage.
GEMINI
This is a fun, passionate, and exciting summer for you, Gemini. You have a lot of energy at your disposal over the next few months with Mars in your sign from Jul. 20 until Sept. 4. With Mars being in your 1st house of Self, you are going through some major transformations and could be changing your image, style, or personal goals. This summer is when you are going after the things you want and not letting insecurities or self-doubt get in the way of the personal growth you are seeking right now.
On July 26, Chiron goes retrograde in your 11th house of friendship and community, and there is a sense of feeling like you have to do more things alone. It could be difficult to feel that healing and supportive energy within some social connections, and you are moving through this so you can see how powerful you are whether there are people by your side or not. Mercury goes retrograde this summer and will be retro in your house of communication from Aug. 14 until Aug. 28, and it’s best to not be impulsive with the things you want to get across right now. Before the summer ends, there is a Supermoon Lunar Eclipse on Sep. 17, and the things you have been working on in your life and within your career over the past six months are coming full circle for you now.
CANCER
Summer begins on the first day of Cancer Season, and you are shining, living in your truth, and feeling more excited about the future. This summer is about patience with communication, opening your mind to a new perspective, and getting inspired. You have your vision set on the things you want and the words you need to speak, but you are also being guided to take your time with everything right now. Saturn goes retrograde in your 9th house of travel, adventure, and spirituality from Jun. 29 until Nov. 15, and extra precaution should be taken while traveling or exploring, as plans may change a little more unexpectedly during this time.
There is a lot of hope in your life right now, and you are finding your balance between having faith and taking action. The first New Moon of the summer is in Cancer on July 5, enhancing the energy of new beginnings, progress, and self-confidence you are feeling and opening up to now.
As you move through this new season, take a look at your intentions, write down what you wish to see through, and manifest from a space of inner clarity and patience. Venus enters your 3rd house of communication from Aug. 4 until Aug. 29, and you feel more support when it comes to your message and unique perspective. On Sep. 4, Mars enters Cancer until Nov. 3, and this is when you will see more immediate progress and success with your personal goals and the things you are going after.
LEO
This summer is about growing new foundations, building a new sense of family, and feeling more support and stability in your life, Leo. You are focused on the things that make you feel secure and fulfilled in your life, and on July 2, when Mercury enters Leo, you are better able to communicate that. Summertime is always a more abundant and special time for Leos, as this is your season. Venus enters Leo from July 11 until Aug. 4, and you are not only feeling more love for yourself but you are also receiving this same energy back from others as well. Leo Season officially begins on July 22, and the Sun is shining on you as you shine on the world and your intentions.
The Mercury retrograde of the summer will briefly enter your sign from Aug. 14 until Aug. 28 and will then be direct in Leo until Sept. 9. So, for a few weeks, some extra patience will be needed when it comes to your personal goals and communication with others, and you are learning how to express yourself and take up space while building a bridge for others to do so as well. There is a Supermoon Lunar eclipse on Sep. 17, and the transformations you have been through this summer are coming full circle for you now. This Lunar Eclipse is helping you grasp all you have been through while letting go of all that is no longer serving you or what you are building in your life right now.
VIRGO
Dreams are coming true for you this summer, Virgo. This is a time of manifestation, showing up, and making connections. Some pleasant surprises are in store for you over the next few months, and you are fully immersing yourself in the good energy that is flowing through your world right now. On July 11, Venus enters your 12th house before it enters your sign on Aug. 4, and you are going to be emotionally healing and finding closure as you begin this summer. Mercury enters Virgo on July 25, and goes retrograde in Virgo from Aug. 5 until Aug. 14. You are finding your balance between owning what is inspiring you right now and leaving room for new information and insight to enter as well. It’s about being okay with not always being understood but making sure you get the vision you are bringing forth.
Virgo Season begins on Aug. 22, and you enter a time of self-love and romantic love during this time. With Venus and the Sun both in your sign now, you are feeling the nourishment, harmony, and new beginnings in your life, and the things you have been hoping for are coming true for you. On Sep. 2, there is a New Moon in Virgo, and this is the perfect time to manifest and focus on your dreams and abundance. Know that you deserve to have it all, Virgo. Mercury moves back into Virgo from Sep. 9 until Sept. 26, signifying the importance of communication, networking, and perspective for you this summer.
LIBRA
This summer for you, Libra, is about choosing your peace and walking away from your past. You are in a space of emotional contemplation and healing, and you are learning a lot from the people around you and the things you have been through. The Full Moon at the start of the summer on Jun. 21, is going to be a good time for you to nourish your world, relax, and get back to the basics. You are working on letting go of the heavy stuff that has been restricting you from feeling more freedom and empowerment in your life. Once Venus enters your 11th house of hopes and dreams from Jul. 11 until Aug. 4, you are going to be feeling more supported and inspired by what is transpiring for you now.
On Sep. 1, Pluto retrograde moves into the same area of your chart as the Full Moon was at the beginning of the Summer, and you are finding your power in the details. While Pluto is in retrograde in your 4th house until Oct. 11, deep emotional experiences from your past or that have been pushed to the side, are going to arise for you to fully heal and let go of. Venus, your ruling planet, enters your 2nd house of income on Jul. 22 before summer ends, and you are leaving this season with abundance on your mind and with a new perspective on how valuable and worthy you are of love and prosperity.
SCORPIO
This summer is a time of love, balance, and partnership, Scorpio. You are coming together with others and feeling a good emotional reciprocity in your life that is changing a lot for you moving forward. The New Moon on July 5 is a good time to start manifesting your dreams for the summer, especially when it comes to travel and what adventures you want to get into over the next few months. It’s all about having a positive and open perspective right now, and with Venus entering your 10th house of career on July 11 until Aug. 4, you are ready to show up for your blessings and are more open to allowing others to support you and cheer you on along the way.
Mars, your ruling planet, will be in your 8th house of transformation, intimacy, and shared finances for most of the summer, and you are not only feeling the emotional intensity, passion, and sensuality in your love life right now, but you are also feeling more financially supported within your partnerships as well.
On Sep. 17, there is a Supermoon Lunar Eclipse in a fellow water sign, and you are flowing well with the energy of this Eclipse as love comes full circle for you and blesses your relationships in the process. Venus enters your sign on the last day of summer, where it will be until Oct. 17, and you are taking the emotional growth and blessings you have been through in love these past few months into the fall season.
SAGITTARIUS
You are connecting, rebuilding, and collaborating this summer, Sagittarius. This time for you is all about putting the work in, owning and developing your skills, and creating something beautiful in your world. You begin the summer with Saturn going retrograde in your 4th house of home, family, and foundations on Jun. 29 until Nov. 15, and you are going to be focusing on rebuilding some structures in your life, healing your relationship with family or the past, and giving yourself time to find your way. Once Mars enters your 7th house of love on July 20, you are going to feel more of the emotional support and clarity you are looking for right now and will have more energy to connect with others as well.
On Aug. 19, a Super Blue Moon is happening in your 3rd house of communication, and some important messages are getting across to you right now. The conversations you are having this summer are giving you the closure you didn’t know you needed. Pallas enters your sign on Sep. 8 where it will be until Nov. 30, and Pallas will be opening your mind to new insights. You are coming up with some transformative and powerful ideas right now and it’s a good time to express them and connect with those you get your vision from. The Lunar Eclipse happening on Sep. 17 will be giving you closure in the home, and you are ready to let go of unstable foundations that don’t align with what you are trying to be or manifest right now.
CAPRICORN
This summer is about taking action without being too impulsive, Capricorn. You have a lot of great ideas and the passion to see them through, but you are being guided to consider all options before fully committing to something. The first Full Moon of the summer is in your sign on Jun. 21, signifying the closures and culminations you are moving through now. The way you see your goals, yourself, and your vision are changing right now, and that’s okay. Saturn, your ruling planet, goes retrograde at the start of summer until Nov. 15 as well, and this Saturn retrograde for you is going to be helping you in communication matters and when it comes to getting the answers you have been looking for.
The second Full Moon of summer is also occurring in Capricorn and will be on July 21, giving you another opportunity at closure and a new beginning. You are working on letting go of how you thought things would be and seeing the gifts and purpose of where they are now. Pluto retrograde will be entering your sign from Sep. 1 until Oct. 11, and then will be direct in Capricorn until Nov. 19. Pluto will be reminding you that true power is in your patience rather than your pressure, and to not force the things that are unfolding on their own time. The Lunar Eclipse, happening on Sep. 17, will be an opportunity to close a chapter of your life of miscommunication or misrepresentation and give you clarity on your true purpose and inspirations.
AQUARIUS
This summer, you are owning your power in life and stepping up to the plate, Aquarius. You are feeling the success, achievement, and development in your life over the next few months, and you are in a really good position in life. With Saturn being retrograde in your 2nd house of income this summer, extra precaution should be taken when it comes to your finances, contracts, and what you are building financially for yourself, but with the right patience, you will still succeed. On Aug. 19, there is a Super Blue Moon in your sign, and you are experiencing the gifts that come from personal transformation. You are showing up and showing out, and something is compelling and magnetic about your energy this summer.
Uranus, one of your ruling planets, goes retrograde on Sep. 2 until early 2025, and a lot of changes are going to be happening in the home for you during this time. You could be moving, changing the dynamics with family, or overall feeling a little more excitement and, at times, chaos in this area of your life. Before summer ends, a Supermoon Lunar Eclipse is happening in your 2nd house of income, and you are making powerful strides and can take in the financial blessings that are coming full circle for you. Lunar Eclipses aren’t the time to manifest, but they are a time when you can gain the guidance needed to make some important decisions in your life.
PISCES
You are opening your heart, healing, and living in love this summer, Pisces. This is an emotionally fulfilling and heartfelt summer for you, but you are also learning the lessons and doing the inner work. Saturn will be retrograde in your sign for the entirety of the summer and you are rebuilding not only your foundations but the vision you have of yourself as well. You are seeing where some past insecurities are getting in the way of your progress, and you are taking more time to give yourself the love, support, and nourishment you need right now. Neptune will also be retrograde in your sign this summer, and it’s about confronting the truth, no matter how uncomfortable it may feel at times.
With Mercury going retrograde in your 7th house of love for a few weeks at the beginning of August, remember that if the past comes up for you or tries to re-enter your life, sometimes it’s better to leave the door closed rather than bring up old emotions you have already healed from. On Aug. 19, the Super Blue Moon will be in your 12th house of closure, and this is a good time to let go of all the past emotional experiences that keep coming up for you. With the Super Lunar Eclipse happening this summer, occurring in your sign on Sep. 17, you are being positively received and supported. There are more opportunities for emotional connection as the summer ends, and you feel like you can finally take a breath of fresh air.
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Featured image by The Good Brigade/Getty Images
Tayler Barakat is a Mystic who has studied Astrology for over a decade. She does intuitive astrology and tarot readings for people all over the world, and her work focuses on healing and empowering individuals. Follow her on Instagram @taylerbarakat_ and check out her website www.listentothevirgo.com.
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Featured image by Visual Vic/Getty Images
You Like Having Sex With Him. Your Vagina Doesn't. What Should You Do?
I already know. Some of y’all read the title of this and was like, “How does that even make sense?” Oh, believe you me, there can be someone who you are definitely attracted to, who you connect with on a billion levels, where the sexual chemistry is totally off the charts — and yet, when it comes to intercourse, your vagina is on some "Do we really have to?"
It can be for a few different reasons. His penis size might take some adjusting to. His sperm/semen may throw your pH balance off. You might end up with a yeast infection or UTI (urinary tract infection) on a semi-consistent basis. Uh-huh, now do you see how you can enjoy coitus and still experience — let’s call them “technical difficulties” as far as your vagina goes at the same time?
If this has been your plight and you’ve been scouring the internet in order to get some much-needed (literal) relief, here are 12 things that may be able to get you, your partner, and your vagina on the same page, as far as experiencing consistently pleasurable copulation is concerned.
1. Bring in Some Lubrication
GiphyLet’s begin with something that can kill two birds with one stone — umm, so to speak. Whether your issue is that your man’s size is a lot to handle or either the friction of the sex or the inability to get as wet as you would like is resulting in you ending up with a UTI, invest in some lubrication. The wetter you are, the better sex will feel, and the less irritated your vagina will be.
The real hack is to get the kind that is as close to the pH level of your vagina (which should be somewhere around 4.5) as possible. Word on the street is that silicone-based ones can help you out in this department. By the way, saliva can also throw your pH balance off, which is why some people use things like dental damns. Just something to keep in mind as far as oral activity goes.
2. Use Condoms
GiphyIf it’s been a minute since you’ve had sex (check out “What Actually Happens To Your Vagina During Seasons Of Abstinence?”) or you’re about to change (or add) sex partners, there are many reasons why you should use a condom — one of them being that bacteria or sperm/semen definitely has the potential to throw your vagina’s pH level off as well which can lead to a yeast infection.
Not to mention the fact that men can get yeast infections and sometimes they are asymptomatic. This means that if you don’t want to be passing one of those bad boys back and forth to each other, a rubber can serve as a barrier for that.
3. Consume More Probiotics. Eat Less Sugar.
GiphySpeaking of bacteria, another thing that you can do to decrease the chances of bad bacteria overtaking the good kind that’s in your va-jay-jay, be intentional about taking a probiotic and consuming foods that are filled with probiotics. Also, try to eat less sugar. Probiotic-enriched foods like yogurt, cottage cheese, cheddar cheese, fish sauce, and fermented veggies will give you more good bacteria. The reason why sugar is an enemy of your vagina is because that is what feeds bad bacteria and yeast.
4. Have Your Partner Give You a Perineal Massage (with a Twist)
GiphyAs a doula, I know quite a bit about perineal massages. Basically, it’s all about having your partner put some oil or lubricant on one or two of their fingers before using them to gently massage your perineum (the skin that is in between your vaginal opening and your anus) in order to decrease your chances of tearing while giving birth. Well, if you want to prepare yourself for sex after going without for a long period of time or before engaging with a larger partner, this type of massage could help you out, too.
The reason why I didn’t just call this good old-fashioned fingering is because if a part of what you want to partake in is anal sex, it can be wise to not just stretch your vagina but that piece of skin as well. Just make sure that if you plan on using a condom, you go with a water or silicone-based lubricant only. Oils will dissolve the potency of latex.
5. Invest in a Vaginal Dilator
GiphyI’m actually kind of surprised that vaginal dilators don’t come up more in sex-related articles. If you’ve never heard of them before, they are tube-like devices that are made out of plastic or medical-grade silicone that can help to stretch out your vagina, make it more flexible, and reduce discomfort during intercourse (especially if yours is related to having some sort of issues with your pelvic floor).
In fact, if you’re in the latter stages of perimenopause or you’re post-menopausal and sex has not been as pleasurable for you because of symptoms that are directly associated with that, a vaginal dilator might be able to offer up some relief.
For the record, you can typically purchase them at local drugstores (and online); however, you might want to run this decision by your doctor first, just so they can discuss any potential challenges/issues that you should know about (since they have your medical history).
6. Take Some Ibuprofen Before Sex
GiphyThis tip right here is a bit of a double-edged sword because whiletaking an over-the-counter pain reliever like ibuprofen an hour or so before having sex can help to reduce pain and inflammation to your vagina (if that has been an issue in the past),some studies say that men who take these same meds can potentially increase their chances of experiencing some level of erectile dysfunction.
That said, since the article today is focusing on our body parts, yes, this is somewhat of an effective hack, especially if you also soak in a warm bath prior to getting some.
7. Urinate Right After Sex
GiphyIf you’ve always wondered if you really should make it a point and practice to pee after having sex, the short answer is yes. Although nothing is going to blow up if you don’t, the reason why it’s a good idea is it can help to flush bacteria out of your urethra which can, in turn, lower your chances of experiencing a UTI.
8. Extend the Foreplay
GiphyI don’t think one woman on this planet is shocked thatmost ladies would prefer more foreplay before sex. As far as how long that should be, some studies state thatsomewhere around 20 minutes is good. That said, all of us are different, and, keeping in line with being wetter making sex better theme, if you need more time with “the appetizer” before the “main course” —tell your partner that. When it comes to less friction, more comfort, and ultimately more satisfying sex, longer foreplay might just be all that you need.
9. Stay on Top
GiphyYou probably already know this; still, I’m adding it in for safe measure. If you want to be able to better control the speed, motion, and depth of your partner when it comes to intercourse, opt for being on top. It will feel more comfortable to you, and I don’t know any man who doesn’t like to get a full view of what his partner has to offer when she’s on top of him. It’s a win for everyone involved.
10. Sign Up for Some Pelvic Floor Therapy
GiphyIf no matter what you do, you seem to experience some level of discomfort during sex, you might want to look into getting some pelvic floor therapy. It is a literal form of physical therapy that can help to strengthen the muscles in your pelvic region. If you’re interested in learning more about this, you can search for pelvic floor therapists who are in your area here.
11. Have Some Diflucan on Tap (Just in Case)
GiphyAlthough a lot of these tips are all about taking preventative measures, what should you do if you already have a yeast infection that’s tied to sex (and you know that for sure)? If you don’t want to go through the (sometimes) drama of scheduling a doctor’s appointment, there are sites now that will prescribe antifungal meds like Diflucan online.
Wisp is one that I definitely know does, along with medication for bacterial vaginosis (BV), UTIs, and genital herpes, too. Just fill out a form, and a doctor will follow up online. If they feel that you are a good candidate, they will send a prescription to a pharmacy in your area (of your choosing), and you can go pick up and pay there — sometimes all within the same day.
12. Get Tested for a Potential Sperm/Semen Allergy
GiphyAlthough actually being allergic to sperm/semen is not hella common (reportedly around 40,000 women in this country are), it is a real thing. So, if after having unprotected sex, you experience incessant burning and/or itching, hives, lip and/or tongue swelling, nausea, or diarrhea, it’s important that you see your physician. Although this kind of allergy is not particularly “dangerous,” it can be super uncomfortable.
Plus, it can make it harder for you to conceive a child (if that is something that you and your partner are trying to do). As far as treatment goes, to a certain extent, it varies. However, a prescription-strength antihistamine may be what your healthcare provider recommends for you.
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Gee, I certainly hope that these tips help. Because while having sex with someone who you dig is wonderful, it is so much better when your vagina “gets along” with him too. Feel me? Exactly.
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