It's been some months since that vision board party where you and your friends vowed to manifest the lives you know you deserve. Everyone brought some food, drinks and old magazines. As you cut out images that represent your deep desires and pasted it to a large cardboard, you became excited about the possibilities for this year.
Maybe you went home and hung it up on the bedroom wall so you can look at it every night before going into a dream state. Or, you were bold enough to have it on display in the living room as a constant reminder of the life you want. Every day, you've been holding the vision, taking action steps and being steadfast in faith. Even when your mind started to betray you, you kept a positive attitude. But, let's be honest. Nothing is materializing and you're about to snap!
There's nothing wrong with having a clear vision for how you want to experience life. In the book, Truth, Triumph and Transformation, by Sandra Anne Taylor, she adds, "Life isn't only about making money or owning nice things, and the energy of the world has a far broader purpose. Limiting our viewpoint will actually reduce the profound power that energy and consciousness can bring to your daily life…"
Although you can never separate yourself from the Source of all creation, there are several reasons why the energy is limited or blocked from materializing into your desires.
Your Desires Are Not Aligned with Your Divine Mission
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You are a spirit having a human experience. Spirit is eternal and has chosen to materialize as you for a specific time and reason that goes beyond enjoying physical sensations.
You have unique gifts, skills and talents that are to be shared with the world. No one else has this treasure trove the way you do or can share it like you. When these superpowers are charged with an intention that benefits all creation, you are aligning yourself with your mission.
Maybe you want a certain car to prove that you "made it". You can change your intention to manifest that same car because it will help you travel wherever you need to go to share your gifts with people who need them.
When your desires are aligned with the greatest and highest good for all, the world opens up to you.
Your Eating Habits Lower Your Vibration
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In general, people know having a positive attitude keeps your energy high, and makes it easier to attract what you want. Food is also energy. Either it is increasing your vibration or diminishing it.
Everyone is designed to serve humanity or fulfill their mission in a variety of ways. You may see someone eating junk food all day everyday that can manifest whatever they want in life. But that might not be you. How do you know? Look at your life.
Your present existence is always giving you feedback. And it doesn't lie.
Think of a time when you cut back on sweets and started exercising. Did you have more energy? Did you feel like you were in the flow of life? Did you get more clarity? Were you able to resolve some issues?
Try an experiment. For the next 30 days, choose three items to remove from your diet. They must be things you love, but know you don't have any business eating. And no cheating! Journal daily so you can keep track of any out-of-the-ordinary occurrences.
This experiment will also help release any guilt, shame or judgment you may feel by eating something you think isn't good for you. This will improve your vibration. See, it's already working!
Low-Energy Sexual Partner(s)
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There was a woman who thought her husband gave her a STD. She felt a burning sensation every time they had sex. She visited the doctor several times, and each time, the doctor gave her the same results: Nothing.
Finally, she had a dream, which revealed that she didn't want to be married anymore. Her body was literally communicating to her that he was no longer allowed in the temple. Once she admitted this truth, the symptoms were gone. And so was he. Remember, you have a divine mission, and the entire universe aligns itself to support you in fulfilling it. Free will is a gift and a curse.
You must be honest about the type of partner with whom you have chosen to exchange energy. That's exactly what it is, an exchange of energy.
At some point in your life, you've walked away from relationships because it was too draining. They caused confusion. You were on their emotional roller coaster. And at the end of the day, the relationship was all about you being there for them. This is part of Energy Vampire-ism. More on that later.
For right now, the question is: Are you receiving loving, healthy energy that helps sustain your high vibration or even increase it? If not, then you have to choose: Do you want short-term physical satisfaction or live a better quality of life?
Truth be told: Your intuition told you about them when they opened their mouth to speak to you. So, you know what to do.
Unhealthy Relationship with Money
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Have you ever wanted a certain amount of money and got it? How did it feel? It probably felt like heaven – for a moment. But then, you noticed that high is steadily dissipating into one of two things: uneasiness or boredom.
If you feel a little anxious after receiving money, then it might be because you know another financial problem is just around the corner.
This can become a vicious cycle – need some money, receive money, spend money, and broke again. You're in a constant state of worry and may sacrifice self-love and self-respect to get your needs met. You accept less pay, work in an unhealthy environment or succumb to other conditions that compromise your well-being. Your life is focused on surviving, not thriving at the highest level of existence.
Or, your bills are paid and you have a certain amount of "disposable income." And so, you throw it away on meaningless items. Your direct deposit hits midnight Friday. By Monday morning, you're out $300 and have nothing of real value to show for it. Money has no real meaning to you.
The money you have now is the materialization of Spirit. Be grateful. Pay your bills with appreciation.
Never say you don't have enough because that paycheck was never meant to make you rich. It was to pay you for a service. That's it. The infinite Presence of the Most High is the Source of all wealth, which includes prosperity, divine health, and relationships, love, joy, creativity, success, etc.
Does your monthly bank statement reflect your beliefs and principles? Every time you purchase something, it is an investment in your values. At its best, money is a spiritual tool supporting you to fulfill your mission. Charge your money with an intention to use it to serve your higher calling. The energy will flow with a greater purpose and will be aligned with the Universe.
Energy Vampire-ism
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Energy is the force that fuels all life. You can't exist without it. Our society thrives on the exchange of energy. We trade time, gifts and talents for payment. We barter our resources for a variety of reasons. College students intern for free to receive exposure and invaluable skill sets. On the other end of the spectrum, once there was a male friend who paid an electricity bill on a monthly basis in exchange for guaranteed sex.
Constantly trading resources to get our needs met can condition us to think our source of energy should come from another person. When this happens, there are usually unmet expectations and hurt feelings.
Your partner expects you to make them happy even though they have no clue about what brings them joy. A boss tells you he/she is disappointed with your performance as if your actions control how they feel. That's a sneaky one. Your work performance may not meet the requirements, but your boss must manage him/her own emotional response to it, not you. Don't let your boss program you to think it's your responsibility to make them happy through your work. Anyway...
This type of energy vampire-ism is noticeable because you'll feel tired and weary. What about energy vampires that are undetectable?
It can be argued the worst energy vampire is the energy of indifference and idleness.
How much time do you spend on social media or online? You've had the experience of checking some celeb's page, and an hour later, you're looking at something stupid, just killing time. Or you accept a phone call your intuition told you to decline. You listen to them talk and may even have a few laughs. Afterwards, you're not drained, but you're not energized either. In fact, if you had not answered the call, your life wouldn't have missed it.
You think no harm was done. Well, time is an illusion.
All you have is now. You breathe now. Your heart beats now. You exist in the now. And if you're spending all of your existence on frivolous things that doesn't move you closer to your vision, you aren't harnessing the energy necessary to attract what you really want.
For the next 30 days, limit your social and online playtime to one hour a day. Then, record in your journal your daily accomplishments. You will be able to track your energy investments, and your progress to manifesting your desires.
As Taylor says in the book, "You can deny it if you want, but you do have an eternal identity; and your soul has its own intentions. Unfortunately, they may be entirely different from your personal intentions of making money or achieving success. The truth is that when you align your soul's intention with your goals, you'll unlock all the mysteries and open the door to ultimate abundance."
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Featured image by Shutterstock
Originally published on May 16, 2019.
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Yaminah Ahmad is a former entertainment publicist, now loving life as a Reiki practitioner and writer. She spends her time studying other healing modalities, hoping to find the secret gateway to Wakanda.
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
Ananda Lewis Clarifies Why She Didn't Get A Mastectomy & Says She's Doing 'Better' After Stage IV Breast Cancer Diagnosis
Former MTV VJ Ananda Lewis received a lot of backlash from online critics after sharing she decided to forgo a double mastectomy. But there's more to the story.
Ananda was diagnosed with stage III breast cancer in 2019, and during a recent round table discussion with CNN's Stephanie Elam and Sara Sidner, she revealed that she decided not to get a double mastectomy and, now, she has stage IV cancer.
Following that interview, she clarified why she did not get the surgery. “The circumstances were not conducive to surgery because my tumor wasn’t aggressively growing at the time, and then COVID hit,” Ananda told The Epoch Times.
She opted for a cryoablation treatment instead, which uses extreme cold to destroy the cancer cells.
Another thing the 51-year-old wanted to clarify was whether she was dying. She said she is not. “Nothing happened. Today, I am fantastic. I may have felt like I was dying in February, but I’m not dying, and I’m definitely doing better than I was last October,” she said.
She is focused on taking care of herself and getting a "good 20 more years out of this body." She follows a keto diet and avoids alcohol, white flour and white sugar.
During the CNN roundtable discussion, the mother of one shared that she had an integrative approach to her treatment, which included traditional medicine and homeopathy methods such as red light therapy.
“My plan at first was to get out excessive toxins in my body. I felt like my body is intelligent, I know that to be true. Our bodies are brilliantly made,” she said.
“I decided to keep my tumor and try to work it out of my body a different way,” she continued. “Looking back on that, I go, ‘You know what? Maybe I should have.’
Ananda also admitted that she wasn't prioritizing early detection, such as getting mammograms. The former talk show host's mom also had breast cancer and chose to go the conventional route, which influenced her to go a non-traditional route.
As a content creator, Ananda uses her social media to inform others on the things she's learned about obtaining good health such as toxic items to through out of your pantry and the many benefits of water.
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