Your Monthly Horoscopes: April 2019
Hey, babes! It's your girl, the Mystic Model, checking in with your April horoscopes. This month brings a much needed refresher after wading through the murkiness of Pisces season in March. We're officially in Aries season, which also marks the beginning of the astrological new year.
On April 5th, we've got a New Moon in the sign of the ram that encourages us to take bold steps towards our dreams. Aries is all about the "self" and this dynamic energy just so happens to be exalted when the Sun is in this part of the sky. Over the next few weeks, the courage to boldly express who you are will come more easily along with the help of Mars in Gemini. This combination of elements—fire and air—will give you the energy to get shit done. However, this coupling can result in clumsiness and accidents if you're not mindful of what you're doing. There's also a tendency to burn out quickly, so try to balance enough time for rest.
Jupiter, the benevolent, goes retro on the 10th until August giving us the chance to engage more deeply with the soul-searching process. This is when the difficult lessons finally start clicking and we're able to see the blessings within our misfortune. On April 17th, Mercury moves into Aries joining the party with the Sun and Mars. Watch out for starting arguments just for the sake of ruffling feathers or proving a point. There's a tendency to be self-righteous and boisterous under this energy. Breathe and count to ten before you proceed with sending that nasty work email to your boss. The Full Moon in Libra on the 19th gives us another chance to revisit relationship issues that came to a head around the Full Moon in March. There's no coincidence that there are two back-to-back Full Moons in Libra this year, driving the message home about clearing our relationship karma and bringing ourselves—mind, body, and spirit—back into balance.
Check out your horoscope below to see what magic April has in store for you:
Aries
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Happy birthday, hottie! The month kicks off with a New Moon in your sign on the 4th, making this a potent time to plant the seeds for what you want to manifest six months from now. On the 10th, Jupiter goes retro and over the next four months, you'll be integrating the spiritual insights you've been receiving through deeper research, study, and reflection. Once this retrograde is complete, you'll come out on the other side feeling more solid in what you believe. Mercury moving into your sign on the 17th blesses you with some brilliant ideas that can enhance your image and energy. People will be more argumentative during this transit. Avoid the drama and stay focused on the bag instead.
On the 19th, the Full Moon in Libra lights up your relationships marking a pivotal point of change, helping you release a long-standing issue with someone or a negative pattern in your relationship dynamics. The Sun moves into Taurus on the 20th bringing your focus to matters of love and money. Venus moves into your sign on the same day, heating up your life even more. Your personal magnetism is through the roof. All eyes are on you! (But what's new?) The month closes out with Pluto going retro on the 24th in your house of career, achievements, and social status. Saturn follows right behind on the 29th going retro in the same part of your sky. The work that you do over the Spring and Summer will have some life-changing rewards come Fall.
Taurus
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The month starts off a little more lowkey for you with the New Moon in Aries on the 4th bringing the focus to your inner-world. This is a time to discover who you are at the core and the programming that needs to be ditched for you to finally embrace the badass that you are. On the 10th, Jupiter goes retro through your house of sex, death, and rebirth. The next four months can help you take a lighter approach to some of your heavier life experiences and the spiritual lessons you're integrating can be embraced with joy. Your personal mantra for the month is "Laughter is the best medicine". Mercury moves into Aries on the 17th, activating your dream world and bringing your fears to the surface. Keep a journal to work through the emotions that come up at this time.
On the 19th, the Full Moon in Libra illuminates your daily routines, health, and possibly some hidden enemies. If you've been questioning whether someone is Team Taurus or not, your dreams can be surprisingly insightful. Any health concerns can come to a head at this point that requires you to tighten up your diet and exercise routine. The Sun moves into your sign on the 20th, ushering in your birthday season! Your ruling planet moves into Aries the same day. During this transit, you'll likely enjoy nesting with your lover away from the chaos of the world. At the end of the month, Pluto and Saturn go retro in your ninth house. Throughout the Spring and Summer, you're given the opportunity to dive deeper into your spiritual understanding. This is a perfect time to sign up for that Reiki class, connect with a spiritual guru, or return to your old meditation routine. Use the time to nurture and water the roots of your spiritual wellness.
Gemini
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The social butterfly of the zodiac can now emerge from its cocoon now that Aries season is here. Both the Sun and New Moon on the 4th bring your focus to new alliances and possibly bridging the gap between you and people you've lost touch with. The people that you're meeting at this time will play a major role in some of your big goals over the next six months. On the 10th, Jupiter goes retro in your house of relationships. You may find yourself revisiting a past relationship or working through some hang-ups during this transit. The energy is also favorable for reassessing any business contracts.
Mercury moves into Aries on the 17th. Be cautious of combativeness and competition amongst your social circle. It may be time to make an executive decision if someone isn't wiling to be a team player. Mars is currently in your sign, making you less tolerable for any negativity that is slowing down the group's momentum. The Full Moon on the 19th lights up romance and creativity for you, making this the perfect date night for some Sips & Strokes. The Sun moves into Taurus on the 20th, giving you a chance to relax after a busy month before we enter your birthday season. Both Pluto and Saturn go retro at the end of the month, initiating you into a deeply transformative process that will heal some of your most tender traumas and empower you in mind-body-spirit.
Cancer
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Career advancement is your top priority this month, with both the Sun and New Moon on the 5th encouraging you to plant the seeds for what you would like to manifest six months from now. This is the perfect time to start working towards that promotion or launching your own business. On April 10th, Jupiter stations retrograde in a part of your sky that has to do with your daily routines and health. Use the next few months to study up on a new fitness regimen or diet that can enhance your well-being. Mercury finally leaves your sister sign on the 17th and moves into Aries. Watch out for power struggles with your boss or your worker bees if you're the HBIC! It's best to err on the side of caution with Mars in Gemini amping up the "know it all" combativeness that can show up in our interactions during this transit. On April 19th, the Full Moon in Libra lights up the area of family and home. You may be saying goodbye to your childhood home in pursuit of making your own mark on the world. This is the perfect time to feng shui your space to invite more love into your home. Any issues with family can also be peacefully settled at this time.
The Sun moves into Taurus on the 20th, bringing your focus to friends and your long-term vision. The people that you connect with now will play a major role in your life over the year to come. Venus moves into Aries on the same day. A workplace romance may be tempting during this transit, especially with someone in a position of power and affluence. The month wraps up with both Pluto and Saturn going retro in your house of relationships, making the next several months good for coming to terms with some heavy love issues and revamping existing partnerships (romantic and professional). Out of all of the signs, you're the one most likely to have an opportunity to revisit a significant relationship from your past to see if your power struggles can truly be rectified.
Leo
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This month is all about your spiritual ascension with the Sun and New Moon on the 5th, bringing the attention to dating, romance, and creativity. Things are heating up for you and this can mark the beginning of a new fling for you. Avoid getting too serious at this time and just enjoy the moment for what it is. On April 10th, Jupiter goes retro in a part of your sky that has to do with higher learning and spirituality. Over the next four months, you'll have the chance to dive deeper into your spiritual learnings and you may even decide to revisit a former practice of yours. Mercury moves into Aries on the 17th, making you even more flirtatious that usual. Keep in mind, that this energy can be super aggressive, and given your fiery nature, it's best to avoid discussions of politics and religion on the first date.
The Full Moon in Libra on the 19th brings your attention to friends and associations. This can possibly result in the ending of a connection to a group of people that no longer resonate with you. However, this can also be the healing balm to restore balance to your connections as well. The choice is yours. The Sun moves into Taurus on the 20th, making the next month all about the home and family. This is a good time to visit your childhood home or revamp your current living space with some cozy decor! Venus moves into Aries the same day, encouraging you to really own your truth when it comes to your creative expression You may surprisingly find yourself attracted to someone you're collaborating with at this time. The month closes out with Pluto and Saturn going retro in an area of your life that has to do with sex, death, and rebirth. Over the next few months, you'll be undergoing an inner metamorphosis and healing issues around power (or powerlessness) to come out on the other side feeling stronger than ever before.
Virgo
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The beginning of the month may be a little more quiet for you with the Sun and New Moon on the 5th in a part of your sky that has to do with the psyche, inner transformation, and the taboo. This time is best spent excavating the inner workings of your mind and addressing any trauma that inhibits you from expressing yourself more authentically. On April 10th, Jupiter goes retrograde and over the next four months you'll be drawn to explore your roots, making this a great time to visit your childhood home. Mercury finally moves out of its post-shadow retrograde phase offering you a much-needed sigh of relief. Your ruling planet begins its transit through Aries on the 17th. If there's an area of your life that you've been struggling to overcome (whether it be an addiction, codependency, trauma), you're encouraged to seek support through counseling, group therapy, or a trusted confidant.
On April 19th, the Full Moon in Libra illuminates your finances, values, and self-esteem. This can be a pivotal breakthrough for you when it comes to your own self-worth in love and money. Stop sleeping on yourself, Virgo. It's time to raise your price tag! The Sun moves into your sister sign, Taurus, on the 20th, making the next month all about higher learning, teaching, and foreign excursions. This is a great time to share your gifts and talents (and make some extra money while you're at it). Venus moves into Aries on the same day, setting you up for a passionate, lowkey rendezvous with a side of BDSM. April closes out with Pluto and Saturn going retro in your house of dating, romance, and creativity. Over the next few months, you may find yourself revisiting an old flame or breathing life into a hobby you've placed on the back burner.
Libra
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The Sun is in your opposite sign this month bringing the focus to relationships with the New Moon on the 5th, encouraging you to put yourself out there. You have the potential to meet an important person, romantic or business, that could figure into your life for some time to come. Jupiter goes retro on the 10th until August and the next few months will find you revisiting old friendships and associations that can be revamped to help you get one step closer towards your long-term goals. On the 17th, Mercury moves into Aries. Be cautious of picking fights with your lover or a business partner. This placement, along with Mars in Gemini, can have you (and others) feeling a little froggy. *cues "Knuck If You Buck"*
The Full Moon on the 19th in your sign places the spotlight on you! This is an ideal time to showcase anything you've been working on behind the scenes or simply posting that selfie of your big chop on IG. The Sun moves into down-to-earth Taurus on the 20th, bringing your focus over the next month to your daily routines and health. This is the time of year when you feel the pressure of getting your summer bod ready. Better late than never! Venus, your ruling planet, moves into Aries the same day, heating up your personal magnetism. Things are getting hot in the love department but maybe not so serious. Have fun and don't place too many expectations on a new fling at the moment. We wrap up the month with Pluto and Saturn going retro in your 10th house, giving you a chance to revise your career goals and strategize a better plan of action for the 2nd and 3rd quarter of the year.
Scorpio
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The month starts off with you feeling empowered to overcome any obstacles related to your psychological wellbeing. With the Sun in Aries and the New Moon on the 5th, you're definitely feeling the warrior spirit in any area of your life that's had you feeling defeated. On the 10th, Jupiter goes retro in a part of your sky that has to do with the subconscious. Your dreamworld will be super active and you'll be receiving tons of insight via your Higher Self and Guides over the next four months. Mercury moves into Aries on the 17th, making you very vocal when it comes to what toxic behaviors you won't put up with (within yourself and from others). This marks a time when you make a clear shift from "Victim" to "Champion".
On the 19th, The Full Moon in Libra illuminates your finances, values, and self-esteem. This can be a powerful time of breakthrough for any issues surrounding your self-worth. There may also be news coming your way about a money opportunity or an expense that needs to be handled. Make sure you haven't been dodging those debt collectors. On the 20th, the Sun moves into your opposite sign bringing your attention to relationships and with Venus moving into Aries the same day, things can get pretty intense. A passionate, transcendental sexual experience can be just what the doctor ordered to unlock your coochie chakra. The month winds down with Pluto and Saturn going retro in the part of your sky that has to do with friends and your long-term goals, making this a great time to revisit old associations that can help make your vision a reality.
Sagittarius
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The Sun is currently in your sister sign, blessing you with a much-needed boost of energy after that heavy ass Pisces season. The New Moon on the 5th encourages you to do what you do best—level up. You're craving new knowledge, ideas, and philosophies at this time and this may be the beginning of a new spiritual journey for you. On the 10th, your ruler Jupiter goes retro until August, giving you the chance to go deeper into the areas of life that you've been expanding in. You may be feeling less social during this transit while you spend time integrating cosmic downloads that you'll need to help navigate your way ahead when Jupiter goes direct. On the 17th, Mercury moves into Aries, making you super chatty about all you've been learning. Avoid self-righteousness at this time. Mars is currently in Gemini, which can make you feel like you know-it-all. As Auntie Badu told us, "The man that knows something knows that he knows nothing at all."
The Full Moon in Libra on the 19th illuminates your mind with an influx of ideas that you can use for that book, podcast, or blog you've been wanting to start. This is a favorable time to release a project via social media. The Sun moves into Taurus on the 20th, bringing your focus to your mental health. This could be a good time to start therapy or join group counseling to support you with any psychological battles. Venus moves into Aries on the same day and you may find yourself attracted to a spiritual guru or someone that shares similar beliefs to yours. April winds down with Saturn and Pluto going retro in through a part of your sky that has to do with your subconscious. The next few months can offer you deep insight and understanding into habits, karma, and past lives that contribute to a misuse and abuse of your power.
Capricorn
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Aries season brings career matters to the forefront over the next few weeks and the New Moon on the 5th can mark the beginning of an exhilarating, new experience for you when it comes to what you do in the world. This can be a time in which you're rising up in the ranks and becoming more popular as well. On the 10th, Jupiter goes retro in an area of your sky that has to do with finances and values. Over the next four months, you'll spend some time revamping your budget and diving deeper into your relationship with money. It's time to address the poverty consciousness that may be wreaking havoc on your bank account. Mercury finally moves out of Pisces after an extended stay, and into Aries on the 17th, and the topic of discussion is about your career goals. Just be cautious of arguments with your boss or worker bees at this time.
On April 19th, the Full Moon in Libra visits your fourth house again, possibly representing the end of your stay in one residence as you prepare to move elsewhere. This energy can also offer a much-needed recalibration amongst any imbalanced family relationships. The Sun moves into Taurus on the 20th bringing your focus to higher learning and spirituality over the next month. This is a good time to expand beyond your current comfort zone of consciousness. Venus moves into Aries the same day and you may find yourself attracted to someone in a position of power. Be mindful of workplace romances especially with a higher up. The month closes with both Pluto and Saturn going retro in your sign, making the next few months a little more introspective for you as you integrate the lessons you've been learning about your personal power.
Aquarius
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Happy April, babe! The Sun in Aries and the New Moon on the 5th brings your attention to your social circle. It's time to branch out and meet some new people that are on your same wave. On the 10th, Jupiter goes retro in a part of your sky that has to do with learning, communication, and social media. The next four months is a perfect time to dive deeper into your studies and to revamp your social media strategy. Mercury moves into Aries on the 17th, which can cause some tension amongst your friends if you're being too bossy or self-centered. Be open to compromise and creating a win-win situation for everyone involved.
The Full Moon in Libra on the 19th illuminates your romance and creativity for you. This is an auspicious, harmonious time for you in matters of dating and you're likely to enjoy a peak experience with sweet connection at this time. If you've been working on a project behind the scenes, this energy is very favorable for your big reveal. The Sun moves into Taurus on the 20th, bringing your focus to career advancement over the next month. Take a practical, disciplined approach to the work that you're doing. On the same day, Venus moves into Aries and you may surprisingly find yourself falling head over heels for a friend or associate. The month wraps up with Pluto and Saturn going retro in a part of your sky that has to do with finances and values. Over the next few months, you'll discover the power of embracing and validating your gifts that you'll more openly share with the world come the Fall.
Pisces
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You are working your way around the astrological wheel once again with the Sun in Aries and the New Moon on the 5th encouraging you to put your gifts and talents on display. This not only can benefit you financially but the positive reception you receive from others will boost your self-esteem as well. On the 10th, Jupiter goes retrograde in a part of your chart that focuses on your roots. You may be revisiting your childhood home over the summer or diving deep into your family's ancestry. Mercury finally moves out of your sign after an extended stay, and into Aries on the 17th, giving you a much-needed breath of fresh air. Your dreams will be super active, if you're not dealing with intense bouts of insomnia. Stock up on the chamomile tea and lavender essential oil to help calm your nerves.
The Full Moon in Libra on the 19th illuminates your daily routines and health. A longstanding imbalance in these areas of your life may reach a critical boiling point forcing you to strive for balance in your every day affairs. What we consume plays a big role in our mood and energy. It may be time to let go of the caffeine or dairy if it's not sitting well with you. The Sun moves into Taurus on the 20th, bringing your attention to your friends and organizations that you're a part of, making this the perfect time for volunteer work. You're a humanitarian at heart so make sure you're sharing your positive vibes, whether that's with your homegirl that's going through a rough time or a homeless person in need of a kind gesture. Venus moves into Aries on the same day. You'll likely want to lay low with your lover during this transit, preferring the privacy of what goes on behind closed doors.
We wrap up the month with Pluto and Saturn going retro in a part of your sky that has to do with learning and communication. Research and writing are supported at this time, making it an ideal transit to create new content that will get your social media accounts buzzing with more followers and engagement.
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The Reality Of Living With Severe Asthma – As Told by 2 Women On Their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘Do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.
Wanna feel old real quick…or at least ponder how fast time flies? In two years, the trilogy known asFifty Shades of Grey will be a whopping 10 years old. What in the world? I’ll admit, had it not been for an organization that I was working with at the time asking me to watch it (or was it suffer through? It’s a coin toss most days) so that I could talk about it on their podcast, I’d probably remain clueless about a lot of its content to this day.
That doesn’t mean I didn’t catch how much of a phenomenon it was for so many women at the time, though; especially white ones. Kinda wild how many ladies said that they hated the entire concept of submission, and yet they were all down to take it up about 10 notches with a certain Christian Grey…oh, but I digress.
Anyway, because you couldn’t go to really any website for a while without the topic of the book series or films coming up, I do remember that many sex experts decided to use all of the hype as an opportunity to get women to feel more comfortable with tapping into their sexual fantasies in order to intensify their sexual experiences. And that’s just what we’re gonna touch on today.
If orgasms are (currently) difficult for you or they aren’t as consistent as you would like (check out “Why Do Orgasms So Often Seem Like A ‘Hit-Or-Miss’ Experience For Women?”) one thing could help you to hit your goal — yep, fantasizing more. I’ll explain.
Never Underestimate Your Biggest Sex Organ
GiphyIsn’t it wild that, when it comes to looking for sex hacks that will help to improve our sex lives, the first thing that we usually think about is ways to stimulate our genitalia when the reality is that we should be prioritizing a part of the body that is much farther north than that? Even though I’m pretty sure that most of you have at least heard somewhere before that your biggest sex organ is your brain, how much do you focus on that fact in order to ultimately improve your sex life?
Maybe it’s because, although that point makes sense on the surface, you need a bit more intel on why that is actually the case. The reality is, there are several reasons. For one thing, when you have sex, it impacts your brain on a myriad of levels. It triggers a wealth of feel-good hormones. It lowers your stress and anxiety levels. It “turns on” different parts of your brain (females especially). It helps to treat depression. It even improves your cognitive function as you get older.
That alone is the reason why so many sex experts don’t find sex to be as “easily casual” as our culture would like to portray. For instance, I once read an article that featured an interview with a chief scientific adviser for Match.com (at least she was at the time the article was published). Her name is Helen Fisher, and she said that the way dopamine affects your brain during sex…let’s just say that it’s so powerful that she says (and I quote), “It’s not casual because when you have sex with somebody, and it’s pleasurable, it drives up the dopamine system in the brain. That can push you over the threshold into falling in love.”
Now, it’s another message for another time, what Albert Einstein once said about “falling in love” (“Gravitation is not responsible for people falling in love.”) because loving someone follows a series of steps and choices. However, I think you get her overall point.
Just like oxytocin is considered to be a “love hormone” (a hormone that bonds you to another person during intimacy), dopamine ain’t nothin’ to play with either. And since science is pretty much unavoidable when it comes to sex, what all of this confirms (I could’ve given you more examples, but for the sake of time and space…) is your brain is all up in your sex life, like it or not.
And since your brain plays such a pivotal, powerful, and intricate role in intimacy, it makes all of the sense in the world why your fantasies would, too.
No, Your Fantasies Shouldn’t Bother You
GiphyA professor by the name of Mason Cooley once said, “Fantasy mirrors desire. Imagination reshapes it.” Filmmaker Guillermo del Toro once said, “There is art and beauty and power in the primal images of fantasy.” Author Nancy Friday once said, “Fantasy isn’t something that you run out of.” And just what is a fantasy? Probably the most basic way to define it is it’s your imagination when there are very little, if any, restraints put on it.
And when it comes to sexual fantasies, in general, what are some of the most popular ones?
- Voyeurism (watching people)
- Exhibitionism (being watched)
- Sex in public
- Role-playing
- Super over-the-top romantic sex
For the record, these are some of the most common ones, although publications like Women’s Health share many more (they have 30 of ‘em) that are pretty common too (you can check their list out here).
That said, if you can relate to any of these and a part of you is embarrassed, uncomfortable, or flat-out worried about when your mind has gone, most sex experts say that you shouldn’t be — especially when it comes to the five that I specifically mentioned. Just because you think up something, that doesn’t automatically mean that you’re going to act it out; again, fantasies are simply something that helps to fuel your imagination.
Fantasizing can also help to prevent boredom in the bedroom and even “trigger” your body to become more aroused and ready for coitus. And we all know that the more aroused we are before sex even transpires, the more likely it will be that sex will end with a “bang!” (pun intended and not intended…LOL). And that’s exactly why fantasizing can totally help you out in the orgasm department.
What You Should Do About Your Sexual Fantasies
GiphySo, now that you hopefully feel more at ease about the sexual fantasies that you’ve been having, how can you incorporate them into your sex life so that you can have more pleasurable and satisfying sex with your partner?
Share some of your fantasies with your partner and encourage them to do the same. Again, the greatest sex organ is your brain, so if you want to build trust and a stronger connection with the person who you’re having sex with, let them deeper inside of your thoughts. It will make you feel less vulnerable as you boost your own sexual self-confidence. Plus, it will help them to learn more about you. Don’t forget to let them do the same thing…for the same reasons.
Remember that fantasies are just that. I remember an episode of King of Queens where Doug shared with Carrie some of the women he fantasized about — random folks like her nail tech or one of his mom’s friends, and she damn near lost it. For the record, fantasizing about someone and lusting for them to the point of desiring them and then wanting to act on it can sometimes be a fine line (based on how strong your relationship is), yet more times than not, folks don’t even want to go through the steps make their fantasies come true. Why?
Well, for one thing, they don’t want to ruin what they have with their partner, and two — getting to know the person on that type of level would literally ruin the fantasy. Besides, don’t be out here acting like you haven’t thought about what it would be like to have sex with someone else. Besides, again, actually, hearing about each other’s thoughts in this way can also build trust because, if you both know and don’t spazz out, that makes it easier to share other innermost thoughts, needs, and ideas.
Create a “safe word.” As we end this, back to the movie that I referenced in the intro. If you did happen to stomach one or all three parts of the Fifty Shades of Grey trilogy, you probably remember that Christian and Anastasia came up with safe words — these were words to let each other know when things were going from sexy to uncomfortable. That said, say that you want to actually try having sex in a movie theater or participating in some form of BDSM (which is also another popular fantasy), and you end up wanting to stop at some point. A safe word lets your partner know to immediately halt things so that you can process if you want to catch your breath and keep going or stop altogether.
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If you’ve read my content on here long and consistently enough, you know that it’s pretty normal for me to throw in a song for good measure. Today, “push play” on the throwback from Intro, “Come Inside.” Why? Well, there’s a part in there where the lead singer says, “I'm thinking about you/The last time we made love/And I fantasize/So many things that I dream of.” Let the song get you in the mood (‘cause if it won’t, I don’t know what will), pull out your phone, text your man a fantasy, ask him to share one in return, and I’d bet my next paycheck that it will already get you well on your way to some, let’s call them “heightened experiences”. #wink
Use your brain to tap into your sexual imagination.
Let it fuel the ride to some mind-blowing orgasms.
At the end of the day, that’s what sexual fantasies are designed to (ultimately) do, sis.
Enjoy…ENJOY.
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