
Your April 2024 Horoscopes Are All About Applying Pressure & Disrupting The Status-Quo

Explore your sign’s 2024 horoscope predictions to learn what is in store for you this year in love, career, and more. Check out the love compatibility of each sign to learn more about zodiac pairings and all things compatibility.
April is a powerful month of the year, but it’s also adding some pressure. With Mercury going retrograde and an Aries Eclipse, the energy is high this month, and there is a lot of internal growth occurring. The month begins with Mercury going retrograde on April 1 until April 25, in fire sign Aries. With the Sun also in this bold sign until April 19, there is a lot of passion flowing through the world, but with this comes impulsivity as well.
Mercury retrograde in Aries will be guiding us in a new direction and giving us clarity on where our true interests and needs are. Mercury retrograde is not the time to create new plans, sign contracts, or make any big purchases, but it is the time of the year when we can gain some much-needed clarity to make better decisions moving forward.
Venus enters Aries on April 5, and Venus in Aries is all about self-love, self-confidence, and being courageous in the pursuit of love. This is free-spirit energy, and Venus in this fire sign reminds us that through love, anything is possible. A few days later, we have a New Moon Solar Eclipse in Aries, and this is a time of immense transformation and new beginnings. Eclipses are the time of the year when massive changes occur, and with this eclipse being in Aries, a lot of what is happening is reflective of the personal growth you have been through over the past six months and what you are moving into for the next.
Eclipses are not about setting intentions, they are more about preparing for your new beginnings and getting key insights into where you are headed.
What April 2024 Has In Store For Your Zodiac Sign
Taurus Season officially begins this year on April 19, and this change of pace is much needed after the very active first half of the month. When the Sun is in Taurus, we are more grounded, patient, and secure in what’s happening around us, and this is also a good time of the year to go over your personal finances. The Full Moon of April is happening on April 23 in the sign of Scorpio, and this is the Worm Moon of 2024. This Full Moon is an opportunity for closure emotionally, and a time to let go of what doesn’t align with your personal growth and your commitment to love.
Venus moves out of Aries and into Taurus on April 29, bringing in a new reality when it comes to love and relationship matters overall thrive under this energy. Venus in Taurus is focused on security, comfort, and pleasure, and by the end of the month, self-care is necessary. Before April ends, Mars moves into Aries, and Mars loves being in this sign. Mars in Aries is taking us to where we need to be and doing so in a way where you feel excited about the future and the path you are headed on right now.
Overall, a lot of changes are happening this month that disrupt the status quo of what you thought life to be. This is an eye-opening month, but you are coming out of it feeling even more capable and prepared for what is ahead. Claim your blessings and own your power in life.
Read for your sun and rising sign below:
ARIES
You are truly the star of the show this month, Aries! This month is about you and what you can do with the hand you're dealt with. This is your season to shine, and by the end of the month, you are going to have a new outlook and grasp on all that is possible for you. However, this is not a small feat; the month begins with Mercury going retrograde in your sign until April 25, and you are going to be learning more about yourself through growth moments that can feel challenging at times.
There is a New Moon Solar Eclipse in your sign this month on April 8, and you are truly embarking on new territory in your life right now. Keep the focus on things that are light and inspiring, and try not to get carried away into the chaos. With Venus in your sign for most of the month, you have love on your side right now, and your emotions are especially powerful. Mars, your ruling planet, enters your sign on April 30 before the month ends, and you are leaving April with a renewed passion for life overall.
TAURUS
April requires your patience, Taurus. The Sun is in your 12th house of closure for most of this month before entering your sign, and you need some time to process your emotions. You are in a good space to receive, but you need to be able to open yourself up to that and take a step back to allow your blessings to come to you. With Mercury in retrograde this month, you are getting an opportunity to look at experiences of your past in a new light for healing to take place.
Taurus Season officially begins on April 19, and with the Sun in your sign, you have extra confidence with you now. This is the time to focus on your personal goals in life and create space for the new to enter. On April 23, there is a Full Moon happening in your opposite sign, Scorpio, aligning you with love. Partnership matters come full circle for you at this time, and you will feel a deeper connection within your love life by the end of the month. Venus enters your sign before the month ends on April 29, and the things you were remaining patient on this month are coming into full bloom for you now.
GEMINI
April is about taking care of your responsibilities, Gemini. You may feel like there is a lot more on your plate than usual, but with the right work ethic, you can make anything happen this month. April is a time to make an effort where you want to prioritize your energy, and also look to see where you can ask for help more when you need it. Your ruling planet, Mercury, goes retrograde this month, and you are looking at your social circle, community, and friendships in a new light during this time.
The New Moon Solar Eclipse in Aries happening on April 8, is a breath of fresh air for you. Any challenges you have been feeling about being misunderstood or unheard in your community have come to light, and you are ready to turn a new page here. New beginnings are possible for you this month, but you have to be the one to initiate them. By the time Mercury goes direct on April 25, you will have a clean slate and clearer perspective when it comes to connecting with the right people and dedicating yourself to your dreams.
CANCER
You are focused a lot on your career, professional goals, and how you want to show up in the world this month, Cancer. With an eclipse happening in April, your emotions can feel a little heavier at times this month as you are ruled by the Moon and feel its transits more strongly than most. The Sun is in your 10th house of career for most of April, as well as Mercury retrograde and matters here are coming to light and changing your direction moving forward.
The New Moon Eclipse on April 8 is an opportunity to redirect your energy, and to set your intentions for a financial future that aligns with your creative passions and goals. This month is all about thinking big-picture and long-term. The Full Moon at the end of the month happening in fellow water sign, Scorpio, is a good opportunity for closur,e and any self-doubt you were feeling at the beginning of the month is being swept away. Your heart is in the right place, and that’s what's going to lead you to your success.
LEO
This month is all about thinking things through thoroughly and being the type of person you are proud of, Leo. You are balancing your need for more stability and security in your life with your passion for adventure and community. With the Sun in your 9th house in April, this is a good month to travel or to set your intentions for future vacations. Things may not be turning out exactly as you thought they would right now, but with the right perspective, they may be better.
There is a New Moon Eclipse in a fellow fire sign on April 8, and you are flowing well with the energy during this time. This is an exciting eclipse for you, and opportunities you hadn’t seen before are coming into full view for you now. By the time the Full Moon comes around on April 23, however, you are going to be looking to slow down a bit more and enjoy the comforts of your home. Loved ones, family, and support systems play a big factor in your life as the month ends, and you are leaving April overall with a new perspective.
VIRGO
April is a month of overcoming obstacles and remaining confident in yourself, Virgo. Any limitations you have been feeling in your life come into focus for you this month, and you are looking to break free from the self-doubt that has been keeping you away from experiencing life to the fullest. Being a Virgo, you are ruled by Mercury, and whenever Mercury is in retrograde, you feel its effects more strongly than most. With Mercury retro this month, you are getting an opportunity to reflect, emotionally rejuvenate, and reconsider.
On April 23, a Full Moon is happening in your 3rd House of communication, and you are getting the answers, guidance, and clarity you have been looking for. Anything emotionally and mentally heavy you have been pondering over and working through at the beginning of the month is being released for you by the end of it, and you are letting go of negative energy this month. By the end of April, Venus moves into your 9th house and love is everywhere for you. You will be leaving the month with a newfound joy for life.
LIBRA
Communication is key for you in April, Libra. This is a month when a lot of the energy is in your opposite sign, Aries, and you are truly making sense of it all right now. There are new beginnings to grab a hold of this month, but there is also a need to clear the air and set the record straight in the process. The New Moon Eclipse happening on April 8, is creating an opportunity for love, connection, and deeper partnership in your life, but it’s also reflecting to you what needs to happen within you before that can occur. April is a big learning month, and you are rising above any previous confusion in your life, especially when it comes to love.
With the Full Moon on April 23 happening in the sign just after yours, this Full Moon will be in your house of income, and you are gaining some closure here. Financial matters come full circle at the end of the month, and you will see a return on your investments. Before the month ends, your ruling planet, Venus, enters your 8th house of commitment, and some Libras may see a relationship go to the next level during this time. The clarity you are gaining in April is creating more room for growth and connection within love overall.
SCORPIO
April is an eye-opening month for you, Scorpio. You are moving through an inner awakening this month and are going through a lot of personal transformations that change your trajectory moving forward. This is the time of the year when you are looking for new ways to take better care of your health and prioritize the work you want to do in this lifetime as well. The Sun is in your 6th house of daily routine for most of the month, and you are focused on finding happiness in the little things in life.
The Full Moon of the month is happening in your sign on April 23, and this is a powerful Full Moon of closure for you. A lot of this year is about figuring out what is for you and what isn’t and taking your passions and interests more seriously. During this Full Moon, you are aligning more with what truly resonates and letting go of what doesn’t. On April 29, Venus enters your sister sign, Taurus, and love matters are a space where you are receiving new blessings as the month ends.
SAGITTARIUS
This month is a more emotional one for you, Sagittarius. You are finding your way through what is presenting itself, and are learning more about your own heart in the process. With the Sun in your 5th house of romance for most of April, there are a lot of opportunities for self-expression, creativity, and happiness, yet with Mercury also retrograde in this same area of your chart, you may be finding yourself more challenged here than usual as well.
During the New Moon Eclipse on April 8, think about what sort of perspectives help you and which ones have been hindering you. Ponder over whether you are making important decisions in your life from the heart and a place of clarity or from a place of fear of whether or not you are worthy of what you truly want. The Full Moon on April 29 will be helping you let go of what no longer serves your heart, and giving you that space to emotionally understand it all better. Perspective is everything for you this month, and more optimism may be needed on your part for the time being.
CAPRICORN
April is a fresh start for you, Capricorn, and you are starting from square one in many ways this month. You are finding yourself in a space of inspiration and insight, and you are looking to set your intentions and focus more on your manifestations right now. However, with the Mercury retrograde happening this month, you may find yourself needing to be home more or the people closest to you may need more of your time and energy as well. There is a sense of being pulled in a few different directions in April, and your guidance for the month is to think ahead.
The Full Moon happening on April 23 is an opportunity for you to get the full picture of your connections, friendships, and support systems. The people you find by your side this month are ones that you have worked hard on growing with, and you are discovering where your soulmates are. Venus enters a fellow earth sign before the month ends, and you are leaving the month feeling a new sense of romance and mystery in your life that is elevating your mindset overall.
AQUARIUS
There is a lot of positive energy coming into your life this month, and self-care is key right now, Aquarius. Your emotions are running higher than usual, but you are overall liking what you see play out for you this month. With the Sun and Mercury retrograde in your 3rd house of communication for most of April, extra patience is needed in the day-to-day, and this isn’t the time to rush perfection. Balance rest with effort, and remember that some of the best things in life will come to you without force.
There is a New Moon Eclipse happening on the 8th, and this eclipse is an opportunity for you to express yourself, communicate how you have been feeling, and allow new connections to take place in your life. Dreams are being fulfilled for you this month, and the universe is showing you just how good things can get for you. The Full Moon happening at the end of the month will be eye-opening for you when it comes to career matters, and you and others are seeing how far you have come here.
PISCES
Even though Pisces Season has officially come to a close, you are just getting started on all the abundance that is awaiting you this year, Pisces. April is one of those months when things are just working out for you and when you get to soak in where you are feeling fulfilled and supported in life. Most of the Astrology transits of the month are in the financial areas of your chart, and a lot of your focus in April is on your abundance and receiving your due rewards and blessings here.
Once the Sun moves into Taurus on April 19, the energy moves into your 3rd house of communication, and you will feel confident to express your ideas, insights, and wisdom. On April 23, there is a Full Moon in fellow water sign, Scorpio, and you could be traveling around this time, connecting with like-minded souls or overall feeling a heightened sense of passion for life. Venus moves into your 3rd house before the month ends as well, and you are overall hearing good news this month, Pisces.
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Tayler Barakat is a Mystic who has studied Astrology for over a decade. She does intuitive astrology and tarot readings for people all over the world, and her work focuses on healing and empowering individuals. Follow her on Instagram @taylerbarakat_ and check out her website www.listentothevirgo.com.
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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You’ve Got Several Sex Hormones. These Tips Will Help Make Them (& Your Sex Life) Stronger.
It’s been said that since, shoot, forever, that the brain is the biggest sex organ that we have — and to a large extent, I would agree. That’s why, whenever I tackle sex issues on this platform, it’s more as it relates to emotional connectedness, effective communication, and clearly articulating one’s needs.
That’s not to say that articles like this one aren’t, in some ways, equally as necessary too because sometimes — sometimes, there is absolutely nothing “wrong” with your relationship and still, when you think about having sex with your partner…you’re just not as “into the idea” as you usually are.
And what that could mean is there is something going on physically instead of mentally or emotionally. For example, it could be an indication that one or more of your sex hormones are a bit “off” and you need to get them back where they need to be.
That’s the purpose and goal of today’s offering. We’re going to explore how five hormones in your system play a direct role in you having a satisfying sex life, then we’re going to touch on some signs that yours may be low and what you can do about them, at home (although if these don’t work, please see your doctor), if that is indeed the case.
Ready to physically feel like having (more) sex? Awesome.
1. Estrogen
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Although estrogen is found in both men and women, there is a lot more of it in women. And since drops in estrogen can lead to things like a lower sex drive as well as experiencing challenges when it comes to having orgasms, it’s important to do as much as you can to keep your estrogen levels where they need to be at all times.
So, what aresome key indications that your estrogen levels are low? If you have super dry skin; your vagina is dry; you’re storing up more belly fat; your periods are irregular; you’re tired a lot; your sleep patterns are erratic, and/or your libido is low.
And what can you do to get your estrogen levels back on track?
Eat foods that are considered to be phytoestrogens. Phytoestrogens are considered to be plant-based sources of estrogen that could help to get your levels up. Those foods include flaxseeds, peaches, berries, sesame seeds, and cruciferous vegetables (broccoli, cauliflower, cabbage, and collards).
Take Vitamin B-Complex. The reason why it’s important to have vitamin B consistently in your system is because it plays a significant role in how your body creates estrogen. So, if you’re not currently taking a B-complex vitamin, this is as good of a time as any.
Look into Black Cohosh. If you’re someone who likes to take supplements, do some research on black cohosh. It has a pretty good reputation when it comes to elevating estrogen levels.
Drink some black tea. Are you a tea lover? If so, it can’t hurt to sip on some black tea. Although research is still ongoing, there are findings that state that some of the properties in black tea will help to elevate estrogen levels.
Live in moderation. Now this might be your “something new” for the day. Were you aware of the fact that estrogen levels actually increase in body fat? In fact,being underweightis what can decrease your estrogen. While we’re here, exercising too much can jack up your estrogen levels as well. Moral to the story with this one: stay at a healthy weight and don’t overdo it on the workout tip. When it comes to keeping your estrogen levels where they need to be, balance is key.
2. Testosterone
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Testosterone is a hormone that stimulates sexual desire in both menand women, although there is significantly more of it in men.The reason why women need it in their system is not only does it increase their libido, but it also helps to give them energy, to stay in a good mood, and it can also help to make conceiving easier.
How can you know that your testosterone levels could use a boost? If you have an irregular cycle, you’re having trouble conceiving a child; you’re low on energy; your hair is thinning; you’re losing muscle tone; you have trouble sleeping, and/or you have no real interest in sex.
If you happen to notice any of these signs, what can you do to get your testosterone levels up?
Exercise. One way to increase your testosterone levels is to exercise; however, as a woman, the key is to do things like resistance training and High Intensity Interval Training (HIIT). Both of those have the reputation for raising testosterone levels; in women, especially.
Consume more zinc. Although it’s been said for years that zinc deficiencies are directly tied to erectile dysfunction in men, there are also studies that say that many women who are postmenopausal are also low in zinc. In both cases, zinc is needed because it helps to keep hormones in balance. So, if you sense that you may be low in testosterone, perhaps take a zinc supplement or eat foods that are high in zinc, like beef, lamb, pumpkin seeds, whole grains, and eggs.
Drink less alcohol. Even though alcohol can make you feel horny for a moment, the reality is if you drink too much of it, it can actually cause your testosterone levels to tank. Bottom line with this one, pace yourself with your cocktails — especially if you already know that your testosterone levels aren’t where they should be.
Go outside. Did you know that there is a correlation between vitamin D deficiencies and pregnancy issues like preeclampsia and a baby’s low birth weight? There are also studies that indicate that when a woman is receiving a daily dose of vitamin D, her testosterone levels tend to remain strong. That said, one way to get vitamin D into your system is to take a supplement or to eat foods that are rich in them. Another is to consume foods that contain vitamin D, like salmon, tuna, and mushrooms. Still another is to spend more time outside. Definitely one of the best ways to get some “D” into you is to be in the presence of the sun. In fact, as an extra bonus, the ultraviolet radiation that comes from the sun can boost the libido of both men and women. The more you know.
Watch your stress. Two things that aren’t the best of friends are testosterone and cortisol (the hormone that creates your natural stress response). This is so much the case that when your cortisol levels are high, that can hinder your system from producing all of the testosterone that it needs. So, you know what that means, right? CHILL. OUT.
3. Progesterone
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Progesterone is what helps to keep your libido regulated. Since it also plays a pivotal role in a woman’s menstrual cycle and how her hormones respond throughout the month, women who are in the latter stages of perimenopause or who are postmenopausal should also keep their progesterone levels up in order to maintain a consistent sex life.
Signs that you need more progesterone? Trouble sleeping. Irregular cycles. Bloating. Erratic moods. Headaches.
Things that can help bring some relief to these issues?
Meditate. From what I’veread and (briefly) researched, cortisol has the ability to block your progesterone receptors, which means that it can decrease them if you are too stressed out. And that is why one way that you can boost your progesterone levels is to meditate.Since meditation can reduce anxiety, lower stress, and help you to sleep better, I’m sure you get how it can work to get your progesterone levels where they need to be.
Take Vitamin C. If you are low in vitamin C, it could impact your progesterone levels in a negative way. That’s becausevitamin C is a nutrient that actually stimulates the production of progesterone. So, if you want to get more of it into your system, take a vitamin C supplement, drink some orange juice, and/or eatvitamin C-enriched foods like cantaloupe, parsley, strawberries, papaya, and chili peppers.
Implement chasteberry tea. An herbal tea that I personally think every woman should have in her possession ischasteberry tea. Not only does it do things like reduce inflammation, bring relief to PMS symptoms, and help to improve infertility, it also helps to balance out your hormones and, yes, increase progesterone levels.
Hang out with friends. When it comes to raising progesterone levels, something that I found to be fascinating is that there are studies that say that when women hang out with each other, that can give their progesterone levels a boost. The methodology is that it reduces stress and anxiety and makes people feel more comfortable, to the point where it helps to balance out that particular hormone. Pretty cool, right?
Get on a sleep schedule. Not getting a consistent amount (preferably 6-8 hours) of rest can definitelythrow your hormones off, including your progesterone levels. That’s a big part of the reason why I once wrote “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand.” Check it out when you get a chance.
4. Oxytocin
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Oxytocin has the reputation for being called the “love hormone.” That’s because it’s a hormone (and neuropeptide, which is a protein-like molecule) that “activates” during physical activities like kissing, cuddling, andsex.
And what are some telling signs that you are low on this particular hormone?You may feel a bit depressed;you may feel more anxious; you may notice that you don’t want to communicate and/or be affectionate with others; you may have less of an interest in sex, and/or it may be harder for you to orgasm.
Are there also things that you can do to increase your oxytocin levels on your own? Yep.
Get into some music. If you’re not in the mood for sex but you want to be, treat yourself to a long shower — and then sing in it. Believe it or not, some studies say thatsinging for 30 minutes can increase your oxytocin because it helps you to feel connected and relaxed (so can listening to music).
Hug someone. There is data all over the place that says that oxytocin is stimulated through the power of touch. That’s a part of the reason why it’s known as the “cuddle hormone.” So, just like you can get an oxytocin boost by kissing or cuddling with your partner, hugging a friend can also take your oxytocin levels up a few notches as well.
Get a massage. Sooo…when’s the last time you got a massage (check out “12 Different Massage Types. How To Know Which Is Right For You.”)? Take this as a sign that today would be a great day to book an appointment. As far as your oxytocin levels go, it’s another way that touch can come into effect while reducing stress and inflammation. And don’t get me started on where your oxytocin levels will go if your partner starts rubbing on some of your pressure points. Feel me?
Spend quality time with your bae. Speaking of partners, there are studies that also say that oxytocin levels are high when new relationships start. A part of the reason why is that there is so much intentional quality time that’s being spent, which is also good for your oxytocin levels. So, if it’s been a minute since the two of you have been on a date, plan one. Check out “10 Cheap Date Ideas For Couples On A Budget,” “15 Date Ideas Based On Your Love Language,” “10 Romantic Dates You Can Go On (In Your Own Home)” and “Dinner & A Movie Is So…“Meh.” Here Are Some Creative Takes On V-Day Dates.” for some inspiration.
Have sex. As far as physical intimacy goes, it doesn’t get any closer than sex — and here’s the thing: the more orgasms you have, the more oxytocin your body is able to produce. So, if you want more oxytocin and you’re not having (more) sex (and orgasms), that’s actually working against you… especially as far as this particular hormone goes.
5. Dopamine
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Dopamine is a hormone and a neurotransmitter that plays a role in sexual desire and pleasure.For men, it can help them to achieve and maintain an erection;for women, it can help them to orgasm (more easily).
Some indications that you may need more dopamine in your system are if you find yourself lacking drive and motivation, you struggle with concentrating, you’re moody, sleep is a struggle for you, and/or you don’t find things that you used to enjoy being very fun (including sex).
Luckily, there are things that you can even do to level out your dopamine:
Consume more protein. There is an amino acid called tyrosine that helps your body to process dopamine. That’s why it’s a good idea to make sure that protein is a part of your diet. Although you can get it from meat, there are other foods that are packed with protein as well. “Vegetarian Or Vegan? Check Out These High Protein Foods.” has a few ideas for you to consider.
Eat less saturated fat. Speaking of your diet, it’s also wise to eat less saturated fat. That’s because there are studies that say that too much of that kind of fat in your system can mess with how your brain processes dopamine. For the record, saturated fats include dairy, fried foods, and coconut oil.
Maintain a healthy gut. It has been stated that more than 50 percent of the dopamine that’s in your body is synthesized in your gut. This means that you need to be hypervigilant in making sure that your gut remains as healthy as possible. Check out “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.” for tips on how to do just that.
Take a probiotic. Speaking of maintaining a healthy gut, it’s going to be so much easier for you to do it if you take a probiotic. Plus, probiotics are known for producing the kind of “good bacteria” that makes it easy for your gut to release dopamine.
Try some oregano oil. A supplement that is full of antioxidants and may possibly boost dopamine in your body is oregano oil. Since it also helps to keep your gut healthy — hey, why not give it a shot?
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As you can see, there are so many factors that go into having a happy, healthy, and fulfilling sex life. Now that you know more about what to do for your sex-related hormones, hopefully, you can get more of what you’re looking for in your sexual experiences.
Amen? I’m saying, sis.
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