
Even though love is a universal concept, it is a unique experience for each individual. Successfully building and maintaining a healthy relationship requires you to learn your significant other's love language. You may be familiar with NY Times best-selling author Gary Chapman and his work known as The 5 Love Languages—a how-to guide about the five ways that people express and experience love. These categories include words of affirmation, quality time, receiving gifts, acts of service, and physical touch.
Unfortunately, many people aren't familiar with their emotional needs or struggle with voicing them altogether. This results in dissatisfaction within relationships, often leading to resentment, if someone's love needs aren't being met.
Whether you're trying to win someone's heart, maintain a thriving relationship, or simply want to make a good impression on your boss, check out the tips below to help you gain (and keep) the key to their heart.
Aries & Their Love Language

Aries is considered the baby of the zodiac as this sign represents the birth of spring and the astrological new year. With that being said, it's important that you make the ram feel like they've got your undivided attention. They aren't necessarily needy as they do have a strong independent streak. It's not so much the amount of time that you spend with them but, more so, the quality of the experience. Aries loves to be on the go and this sign usually is a natural athlete. Take them out for a few rounds of paintball or go to your local arcade. Make sure to put up a good fight and don't let them win just because they like to. The ram enjoys dueling against a worthy opponent.
Even though they prefer to take the lead in a relationship, it's quite the turn-on if you do so from time to time. Your Aries man is likely to be super-machismo, so playing a role in his bondage and discipline fantasy will make an impression. As for your Aries woman, be open to role reversal. Allowing her to drive the boat lets her know that you trust her enough to get the job done.
Taurus & Their Love Language

A way to a Taurus' heart is through their stomach and their bank account. The calm, but stubborn bull, is ruled by Venus, the planet of love and money. Receiving gifts is their primary love language as this sign has an appreciation for the finer things in life. This doesn't mean that you have to go broke dating a Taurus. Even though they enjoy the material things that the world offers, this down-to-earth sign values consistency within their bonds, having a tendency to enjoy commitment due to them being a fixed sign.
Associated with the Earth element, Taurus is known for being one of the most sensual signs, making pleasure their top priority. Treat them to a fine dining experience or a weekend vacation at the wine vineyard. If your pockets are tight, don't worry! Taurus loves to be in the comfort of their home. Offer to cook for them or order takeout from their favorite restaurant. Set the mood by lighting some scented candles, running them a bath, then rubbing them down with warm oil before laying them down in their Egyptian cotton sheets. Keep in mind that this sign is big on receiving—with that being said Taurus men and women alike are big on getting some "face time."
Gemini & Their Love Language

Gemini is known to be one of the more free-spirited, flirtatious signs of the zodiac; their mutable energy makes them notorious serial daters. This can be a bit off-putting for people that prefer a bit more predictability but this playful sign can offer one of the most stimulating, adventurous relationships you've ever had. As a dual sign, associated with the twins, Gemini can portray multiple personalities, keeping their suitor on their toes.
Even though this sign may seem disinterested in commitment, they actually love companionship due to their duality. It's as though they're longing for their "other half", the one who gets them, throughout their entire lives. They need someone who can match their passionate curiosity about life but they also need someone to be their soft landing when they're burnt out from their explorations. Gemini is considered one of the most eccentric, brainy signs that will enjoy checking out an art museum or attending a poetry lounge where you can potentially pick up a cutie to join your midnight Ménage à trois.
Cancer & Their Love Language

The sensitive crab requires an emotionally nurturing relationship that makes them feel safe enough to venture outside of the protection of their shell. As loving as this sign is, they can be slow to open up and let others into their world. Once they do so, they run the risk of overly-extending themselves and being taken advantage of due to their kind, generous nature. Patience and quality time are required to build the trust of your Cancer but once they start feeling comfortable with you, you're in for one of the sweetest romances of all time. Naturally maternal, this sign prioritizes others over themselves to the point that they can neglect their own goals and needs.
You can show your Cancer some love by offering to do something for them as an act of service. Run an errand for them, cook dinner, or clean up around the house. They won't usually voice when they need help so it's important to be cognizant of how you may be taking too much from them. Cancer men are typically attracted to assertive women so dominating them in the bedroom is welcomed. As innocent as your Cancer woman may seem, you'd be surprised at how experimental she is.
Leo & Their Love Language

Pursuing the superstar of the zodiac isn't for the faint of heart or for the prideful. It's important that you make your Leo feel like they're basically the best thing that ever happened to you. This sign is notorious for its big ego but rightfully so, given the success that the Leo often experiences. You can always expect this ambitious feline to be in hot pursuit of his or her dreams. Although they can do well in a power couple dynamic, this sign usually likes to be in the spotlight while their significant other takes a lesser, supportive, yet equally important role.
Words of affirmation are one of the preferred love languages of the sun child. Compliments can go a long way but try not to overdo it to avoid coming off as a kiss-ass. Leo is typically an accomplished sign and their achievements should give you enough to brag about along with their impeccable sense of style. In the bedroom, your Leo man prefers to dominate his prey with choking, hair pulling, and slapping and the Leo woman is equally down for a bit of rough-housing as well.
Virgo & Their Love Language

When you're pursuing a Virgo, it's important that you display consistency and practicality in your approach. They're not apt to long, drawn-out social media affairs and would much rather book a flight to spend some time with their crush. If you live in close enough vicinity to your Virgo, spending quality time with them goes a long way. This ambitious sign is usually focused on their money and their business, so when they do make time for you, take it as a sign that they're really into you.
As one of the more structured zodiac signs, you can impress them by making the date night plans, buying their roundtrip plane ticket, or purchasing that vacuum on their Amazon wishlist.
Acts of service can also go a long way with this sign. Offer to spend the day helping them organize their office or make a trip to Whole Foods to restock their color-coordinated pantry. Although Virgo is known as the Virgin, both men and women of this sign are well-experienced behind closed doors. Virgo men typically like to dominate in the bedroom and your Virgo lady may be into recreating Maggie Gyllenhaal's provocative performance in Secretary.
Libra & Their Love Language

This Venus-ruled zodiac sign is associated with the 7th house, making them naturally relationship-oriented. You'll rarely find a Libra who doesn't have someone on their roster. As one of the most flirtatious signs, words of affirmation can go a long way with them. Don't just focus on their looks though. Libra is well-known for being one of the intellects of the zodiac, so complimenting their brilliant mind will win you some brownie points as well.
This sign is known for compromising due to their diplomatic approach to life. However, they can easily forget their own needs within love, often resulting in imbalances in their relationships. When you're pursuing a Libra, it's important to teach them the value of validating their wants and needs in the relationship. You can do so through acts of service and by giving them gifts. As a giver, the Libra man is a cunnilingus aficionado; while the Libra woman will be down to sixty-nine.
Scorpio & Their Love Language

As one of the most private signs of the zodiac, Scorpio can take a while to open up to someone pursuing them. They are deeply emotional but are typically good at masking their sensitivity. Patience is needed as they won't grant you access to their heart any sooner than they're ready to. Once they let you in, you'll be in for one of the most transformative, intimate romances of a lifetime.
Physical touch is one of Scorpio's favorite love languages. This sign enjoys the pleasure of foreplay and experiences that slowly build up to the big release. Take them out to a Tantra class, then try out what you've learned at the end of the night. As one of the most alluring signs of the zodiac, don't be surprised if you find yourself under your Scorpio's spell after the first rodeo. Their intuitive nature gives them the advantage of knowing exactly what your body needs. They are notorious for being one of the freakiest signs of the zodiac—both men and women likely having an interest in BDSM, anal, and a whole lot of latex.
Sagittarius & Their Love Language

This free-spirited zodiac sign can be a little hard to pin down, especially if you value stability and structure. As a mutable sign, Sagittarius prefers to explore the world, and their options—unless, of course, they can meet someone that is up to speed with them. Their fiery nature makes them passionate romantics who thrive off of adventure. You'll likely find them traveling around the world with their partner or enjoying various rendezvous with the foreigners they meet along their journey. The lively optimism of your Saggie will light up your world.
However, it's important that you're capable of offering this same positivity to them in their time of need through encouraging words of affirmation. As one of the dreamers of the zodiac, there always comes a time in which reality bursts their bubble, so it's necessary for them to have a safe space to lick their wounds before they're strong enough to get out into the world again. Spontaneity is a priority for this restless sign who likely enjoys sex in the car, outdoors, in the fitting room at the mall—basically anywhere they can do it without getting arrested. And even then, they may take the risk just so they can have an epic story to tell later.
Capricorn & Their Love Language

The boss of the zodiac typically likes to take the lead in love, if they even have the time for it, as they're usually more consumed with their plans of taking over the world. However, they could definitely use a sidekick to join them in their takeover. Capricorn has some lofty goals in mind and may need some help breaking down the process into concrete steps. That's where you come in. Acts of service go a long way with this ambitious zodiac sign. Offer to help them complete the minute tasks on their to-do list so they have time to focus on the more important stuff.
As an earth sign, Cappies value their business and financial security. Making an investment in their startup or putting some money towards their school tuition can put you in good standing with them. When it comes to their sexual needs, the Capricorn woman enjoys dominating her partner, settling for nothing less than their reverence. On the other hand, the traditional Capricorn male enjoys a more submissive lover.
Aquarius & Their Love Language

This free-spirited, intellectual sign craves a stimulating partnership both mentally and physically. As an air sign, Aquarius isn't typically into the emotional displays of affection. Instead, they value what they can learn from their significant other. Spending quality time with them, exploring their thoughts, and sharing your own personal experiences is something this sign thrives off of. Aquarius is associated with the 11th house, which has to do with society and humanitarianism.
Participating in acts of service that allow you to give back to the community can make a good impression on them. They also enjoy learning about different spiritual topics so take them out to a law of attraction seminar, meditation circle, or reiki center to show that you support their learning process. When it comes to their sexuality, Aquarius men appreciate receiving some creative nudes or a homemade flick of you partaking in some self-pleasure. As for the Aquarius woman, she particularly prefers more casual, no-strings-attached affairs, but within a commitment she'll be open to inviting another woman into the bedroom.
Pisces & Their Love Language

This sensitive water sign is a hopeless romantic just waiting to pour their love into anyone who's willing to receive it. However, their empathy often lands them in some pretty rough relationships where they end up carrying all of the weight in an attempt to heal or save someone. Pisces' association with the 12th house makes them a magnet for some of the most lower vibrational individuals dealing with issues of addiction, trauma, and mental illness. Over time, these types of relationships can start to wear down on this empathic sign—emotionally, spiritually, and even physically.
If you're interested in pursuing a Pisces, be willing to carry your own emotional weight. They are often considered the "strong friend" so make sure to check in and spend quality time with them. Small gestures like holding their hand or giving them a hug can go a long way. When it comes to the bedroom, Pisces women enjoy extended foreplay and slow, deep sexual experiences that end in pillow talk. The laidback Pisces man in your life enjoys being dominated by his lover and he may even have a secret foot fetish as well so make sure to keep your toes well-manicured.
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Featured image by Getty Images
Originally published March 28, 2019
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
There is a very specific reason why I decided to write this article before the holiday season officially gets underway. It’s because I once read a study that said it’s quite common for most Americans to double the amount of alcohol that they consume between Thanksgiving and New Year’s Day.
It makes sense when you stop to think about all of the holiday parties, time off, and moments spent with loved ones that transpire around this time of year. And while there is certainly nothing wrong with enjoying some mulled wine, real-deal eggnog, or peppermint martinis, because your health is something that never “takes a vacation,” I thought it was important to share with you some of the benefits (pros) and challenges (cons) that can arise from alcohol consumption.
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
____
‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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