A Breakup And Moving To London Helped Me Find True Self-Love
As Told To is a recurring segment on xoNecole where real women are given a platform to tell their stories in the first-person narrative as told to a writer.
This is Paige Mariah's story, as told to Charmin Michelle.
My last relationship was a whirlwind.
And not in a bad way. But in the best way possible.
When we met, he told me upfront that he had applied for the Peace Corps and would be leaving in a year to serve in The Gambia for 27 months. Though I had my reservations, I allowed myself to let my guard down and really fall in love for the first time.
Man, we had such an intense romance. It almost felt as if our love was on a timer, so we were always looking for new and exciting experiences together to make the most of the little time we had left. Sometimes we would even take sick days together from work, just so we could be in each other's presence longer.
As his time in the States began to wind down, I knew that I had to start to figure out what was next for me, before the heartbreak completely consumed me. My relationship became my primary source of happiness when everything else around me felt so unsure and complicated. What was I going to do once he left? He was choosing himself and I felt like I needed to do something big and exciting that would benefit my own life as well.
If he was able to drop everything to follow his dreams, why couldn't I?
Courtesy of Paige Mariah
I'm a digital content creator by trade, hailing from the suburbs of Chicago. I attended Hampton University and returned to Chicago to begin my career once I graduated. Though I had a 9-5, my 24/7 was digital content creation—from written blogs to YouTube videos to building my social media presence. I've always been passionate about sharing my experiences in hopes of helping others.
After four years at my job, I was feeling extremely stagnant and my love life was just as unfulfilling. I just felt something was missing in my life. Though I wasn't happy in my career, I was slightly convinced that once I found true romantic love, that emptiness would begin to be filled. Then, it felt like all of my prayers were finally answered with my last relationship.
So, to feel this way, suddenly meet the man I prayed for, and have it was all ripped away from me...I was destroyed.
But even though I dreaded losing him, a major part of me always felt he was very brave for making the decision to leave everything to pursue his passion. He seemed so sure of himself and his decisions, whereas I overthink and often second-guess myself. How can I not admire that? He forced me to realize just how much I was holding back in my own life. And although London always had been the city of my dreams, actually living there never felt quite possible or realistic. But I didn't care. I stripped myself of my fears and decided to go for it. I applied to grad school and prepared to move to London.
We broke up about two months before I was scheduled to leave, which I thought would be enough time to heal and get over him. So when I arrived, I started dating almost immediately—probably like the second week of being here. I got into a new situation with a really great guy, but then the honeymoon phase quickly ended. He had no idea what he was getting himself into and neither did I. I found myself acting so out of character. I was mean, snappy. Everything he did just seemed like the opposite of what my ex would do and it would irritate me. I told myself that maybe this was because I hadn't given myself the opportunity to "multi-date" and really enjoy the single life.
During my spring break, I went on a 10-day tour around Europe. I climbed to the top of a mountain in Switzerland, did paragliding in Austria—basically having the experiences of a lifetime, but yet I still felt so incredibly sad. I was convinced that I just missed my ex, my home, my comfortable life. I finally accepted that there was some much-needed self-work that needed to be done. Immediately.
It was time to work on my relationship with myself.
I took an official hiatus from dating and ended things with any guys pursuing me romantically. I stopped relying on "good morning texts" for comfort or being "chosen" by a guy as reassurance. I needed to figure out why being alone was so scary.
To combat this, I spent a lot of time alone; taking walks, listening to audiobooks and podcasts that focused on manifestation, positivity, and self-love. These forced me to face deeply-rooted issues and insecurities that I never even realized that I had. I knew this was the best thing I could have done for myself.
When you lose control of the reasons someone is no longer in your life, your mind is filled with millions of irrational thoughts. I would frequently ask myself questions that negatively affected my mental health.
"What are you going to do with yourself when he leaves? Will you ever find anything as good as this again? How much longer will it take for me to start over with someone else to get married and start a family one day? Will he fall in love with someone else who can relate to his experience in a way you will never be able to? Would people think I wasn't good enough to make him stay?"
Ladies, we have to stop doing this to ourselves.
After my little hiatus, I developed a totally different perspective on dating. I now feel less pressure and stress when it comes to finding "the one". I don't settle anymore. I once felt like I had to come off low maintenance and agreeable to find love. Now, if I realize that a guy isn't what I want, I just move on.
Courtesy of Paige Mariah
I am complete by myself.
Of course, I will always enjoy and desire companionship and love. But approaching dating this way just feels so much lighter.
Things are looking up for me and I feel the happiest, and sometimes even emotional, when I'm doing something as simple as walking down the street or grocery shopping. I still look around and can't believe that I really live in London. I just feel so grateful for how far I've come, how blessed I am to be living this dream, and how much I've been able to grow over the last year.
I feel closer to my purpose than I ever have in my life. And honestly, couldn't ask for anything more.
To keep up with Paige, you can follow her on Instagram and subscribe to her YouTube channel.
Featured image courtesy of Paige Mariah
Originally published on January 14, 2020
Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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I think we all can agree that social media really is a double-edged sword. What I mean by that is there is just as much bad that can come out of it as good. At the end of the day, it really is about 1) having your own mind, 2) finding balance when it comes to how much time you spend online, and 3) doing your own research instead of taking random people’s opinions as the gospel (i.e., facts).
Gee, I wish more folks did all of this when it comes to if a man needs to have a large penis to sexually satisfy a woman (he does not) and if a woman who has had multiple sex partners will ultimately end up with a vagina that is too large for smaller penises to please her (a lie).
Science totally has my back on debunking both of those things (more on that in a bit). Know what else does? A particular type of sex method that is becoming more popular by the day. One that just might convince you to, as they used to say back in the day, focus less on the “size of the wave” and ride out the “motion of the ocean” instead.
It’s called shallowing. Here’s what it’s all about.
What Is Shallowing?
GiphyIf there’s one thing that I wish folks would say more thoroughly when it comes to women and orgasms, it’s that when it comes to75 percent of women not being able to orgasm from only intercourse, the accurate statement is they struggle with achieving a vaginal orgasm without the assistance of some type of clitoral stimulation. Yeah, we’ve really got to remember that very few things in this life are a complete monolith — orgasms included (check out “U-Spot Orgasm, Fantasy Orgasm & 6 Other Orgasms You Should Try Tonight”).
In fact, it was while I was reading up on pairing — a word that is used for when clitoral stimulation transpires during penetration — that I decided to do some deep-diving into shallowing (because it was mentioned inone of the articles that I read).And what is it? Shallowing is when a penis, finger, tongue, or sex toy of some sort is used in order to ever so slightly penetrate the vaginal opening of a woman.
And why is shallowing not just a current sex trend but something that every woman on this planet should try? It’s because of what I’ve said, more than once, on this platform: it focuses on the most sensitive part of a woman’s vagina, which isthe first two inches of her vaginal opening.
When the emphasis is placed there, not only does it increase your chances of experiencing “the big O,” but it can also build up anticipation, which can intensify your orgasms too — yes, shallowing can also be seen as a form of edging.
Another thing that’s cool about shallowing is — and it really and truly can’t be said enough — something that makes vaginal and blended orgasms easier to achieve for some women really has little to do with the size of a man’s package or even his technique; it’s straight up anatomy. Yep, the closer that a woman’s clitoris is to her vaginal opening, the easier it is for a penis to stimulate both. So, science makes it possible for vaginal orgasms to be easier for some women than others.
At the same time, shallowing can make it possible for more women who want to see what a vaginal orgasm actually feels like (because it’s easier for the head of the penis to stimulate the opening of the vagina while the shaft can rub up against your clitoris; based on the position that you are in, of course — the missionary with some pillows propped under the lower part of your back is ideal for this).
Now that you see what shallowing actually is, do you get why I said that penis size doesn’t matter when it comes to doing it — and getting the kind of orgasms that you want? Contrary to popular belief, your vagina is only around four inches. In fact, some health experts say that it ranges between 2-4”. Anything larger, your body literally has to stretch out to accommodate; this includes penises and babies. So, if your vagina is “making room” for more than four inches, why in the world do you think you need a 10-inch man? Yeah…exactly. It really is time to get over the silliness. The average penis continues to be 5.5”. Makes sense when you take it all in (no pun intended).
Aight, so now that you know what shallowing is all about, let me try and hard sell you on why it’s a sex technique that you should try as soon as tonight (if you possibly can).
1. It takes the pressure off of you and your partner.
I’ve been working with couples for almost 20 years at this point. This means that the topic of sex comes up quite a bit. And if there’s one thing that continues to be an issue is inconsistent orgasms (check out “Why Do Orgasms So Often Seem Like A ‘Hit-Or-Miss’ Experience For Women?”).
Listen, no matter how many articles you read or sex positions you try, if you’re anxious, stressed out, or overthinking, it’s gonna get in the way of you experiencing high peaks of pleasure on a consistent basis. Since shallowing is something that can easily be done even in foreplay (via fingering and/ororal sex) if you get that first “release” off, that makes it easier to just sit back and enjoy the ones that (hopefully) are to follow.
2. It teaches you more about your vagina.
A part of the reason why I keep repeating certain facts about vaginas in these articles is that it’s amazing how little certain things are discussed en masse — like the size of the vaginal tube. And since shallowing helps you to stimulate the nerve endings at the entrance of your va-jay-jay along with your G-spot (which is housed a little ways from your opening), shallowing is a great way to explore that area of your body as you figure out what truly works for you and…what doesn’t.
3. It’s the perfect merging of foreplay and intercourse.
When you really stop to think about it, shallowing is like the bridge between foreplay and intercourse because you can use so many different things to do it. So, if you want to experiment with a new sex toy or you want a bit more time to “warm up the engine” before full-on penetration begins, shallowing is one of the most sexually arousing compromises there is.
4. It can help to increase your partner’s stamina.
A few years back, I penned an article for the site entitled, “We’ve Got Some All-Natural Ways To Increase Stamina & Sensitivity.” Listen, even though I onceread a GQ article that said that over 60 percent of the people they polled were fine with intercourse lasting no longer than 5-10 minutes — that poll doesn’t speak for all of us, chile.
So, if you would like your man to build up to going longer, shallowing can help to make that happen. Since he’s barely putting beyond the tip in, he can learn how to be in you for longer periods of time without being, well, in you.
5. It helps you to appreciate whatever “package” he has.
Again — and it really can’t be said enough — if shallowing is all about exploring the mere entrance of your vagina, you don’t need a man with BDE (check out “BDE: Please Let The 'It Needs To Be Huge' Myth Go”) or honestly, even anything close to it.
I mean, even though, reportedly, the size that the average woman says gives her the most orgasms is eight inches — I bet those women have never really tried shallowing before. 10”, 8”, or the average 5.5” can certainly get the job done. And well.
6. It feels A-MAZ-ING.
Okay,so now that you know about shallowing, I promise that if you put the word into your favorite search engine, you’re either gonna see articles on golfing (LOL) or sex, especially as of late. That’s because more couples are trying it out and getting mind-blowing results from it. So, if you’re looking for something new to try, give shallowing a shot.
Hey, anything that’s designed to stimulate your most intense vaginal nerve endings has got to be something for the record books. I mean, how could it not be? Lawd.
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Featured image by Juan Moyano/Getty Images