8 Types Of Relationships You Might Find Yourself In Throughout Life
When it comes to finding the right relationship, most of us know that there's trial and error involved in finding the right fit. There's truth to the saying, "You don't know until you try." And while some of us have firm "absolutely nots" to what we won't tolerate, others of us rely on the learning curve that comes with kissing a few frogs before finding the love that loves us back the way we deserve to be loved. Luckily, these days we live in a world where thankfully the types of relationships we have are as varied and multilayered as we are.
On our site, we've covered things like attachment styles and love languages that can predicate how we navigate the relationships we maintain and acquire. So it should be of no surprise that just like there are different strokes for different folks, there are different types of relationships we can have in life too. Below are 8 different relationship types and what they entail.
The Closed Relationship Type
Most of us are most familiar with the closed relationship type, referred to more commonly as "monogamous". As its name suggests, the relationship is "closed", meaning the two people involved agree to love each other and commit to being with only one another exclusively. Partners involved indulge in one another and refrain from doing things in the relationship that threaten the sanctity of their relationship, whatever those relationship boundaries entail.
Given the distrust and infidelity that runs rampant in exclusive relationships, a lot of people against this traditional relationship type feel that it is unnatural, believing that eventually closed relationships leads to feeling suffocated, trapped, or stifled. And what do people do when they feel like they are in a cage? They rebel. Hence, cheating. Still, it's a style that is upheld for a reason and when done right, there's no doubt that there is beauty in longevity and exclusivity if that's the drum beat you wish to march to. And one that's boundaries you respect.
The Open Relationship Type
Relationships like polyamorous relationships or throuples are considered to be open relationships and are the opposite of the previously mentioned closed relationship. In open relationships, the people involved are non-exclusive and are usually sexually non-monogamous. People in open relationships often create their own rules for what the boundaries of their relationship type is so no one open relationship looks exactly the same.
For example, the people involved can decide to be swingers and invite new partners into the bedroom and only engage in sexual activity together. They could also indulge in individual relationships outside of each other, regarding one another as the primary partner, but keeping the door open (oh, puns) to other connections, be it emotional, physical or both. Those examples are just the tip of what an open relationship could look like as there can be different kinds of relationships that fall underneath the open relationship umbrella.
The Dominant-Submissive Relationship Type
Sure, our perception of what a dominant-submissive relationship type might have gotten a little muddled with the Fifty Shades of Grey franchise (cue the eyeroll), but in reality, it's a relationship type that is out here alive and well. And why wouldn't it be? Whips and chains are exciting. However, despite all of the emphasis on sex, a dom-sub relationship is more than the props we're used to seeing. This relationship revolves around one dominant (i.e. sadist) partner and one submissive partner (i.e. masochist). As with any relationship, this partnership comes with its own rules and roles and can be applied to multiple areas of life.
The dominant partner's role is to lead, protect, and act as a guide to the submissive. Conversely, the sub's role is to fulfill the desires of their master, whatever that may be. While it can extend to sex, but the relationship is more so centered on roles and respecting rules that are in place that in turn shows respect to your partner. To learn more about the different roles of BDSM relationships, Lelo has an article you should check out here.
The Codependent Relationship Type
Taking people-pleasing to the next level is people in the codependent relationship type. Signs of a codependent relationship include unhealthy clinginess, planning your life around pleasing the other person, relying on another person for your sense of self, and being a love addict. The relationships itself are characterized as being dysfunctional, emotionally destructive and/or one-sided.
Oftentimes, the giver in the relationship has an anxious attachment style and the taker in the codependent relationship enables the giver's addiction, immaturity, irresponsibility, and/or mental health issues. In all cases, the partners act in a host parasite relationship where the partners need to feel needed by each other.
The Interdependent Relationship Type
The interdependent relationship is perhaps the relationship type we all should aspire to cultivate no matter what the relationship style we are in. What is an interdependent relationship, you ask? Interdependent relationships consist of two fully realized individuals with their own goals, their own dreams, their own hobbies, and ambitions who come together to form a relationship that they pour into but it isn't the epicenter of their existence as beings. Instead, they act as each other's complement.
In these relationships, both partners thrive in a relationship that allows them to be themselves without sacrificing who they are or their identities. Whereas codependent relationships are too reliant on the partner and independent relationships are not reliant enough, interdependent relationships represent the perfect balance between both extremes as it relates to partnerships.
The Long-Distance Relationship Type
Long-distance relationship types are characterized by partners being separated by distance. The romantic relationship unfolds like most other relationship types but sometimes blossoms at full throttle due to the nature of the relationship revolving more around the emotional connection and intimacy outside of the physical.
The distance and the length of the relationship being an LDR vary from couple to couple, but there is typically a lack of in-person face-to-face time. Long-distance relationships tend to work best with individuals who are securely attached but there are a bevy of articles that focus on ways couples in long-distance relationships can make things work, including one from our site: "We Spoke To Three Couples About What It Takes To Make Long-Distance Relationships Work".
The Casual Relationship Type
Casual relationships are relationships that are physical (and sometimes emotional) but typically comes without the expectation of an exclusive or more formal relationship. It has all of the traits of a relationship but without the commitment, which is often the allure in these types of relationships. People are able to get their physical and emotional needs met without putting in the energy and the effort required of a traditional closed relationship.
A casual relationship can encompass casual dating, friends with benefits, hook-ups, one-night stands, f*ck buddies, situationships, etc. Usually, casual relationships are one-sided with one person wanting more from the situation than the other is willing to give, which causes a lot of issues with the viability of this relationship style. For that reason, they are often short-lived. If you have to ask, "Where are we going?" to the person in your life, 7 times out of 10, it's probably just casual boo.
The Toxic Relationship
Chiiiile, I don't even have to ask anyone to raise their hand for this one. Given the fact that in life and love, it's not abnormal to repeat behaviors we've seen from our elders, we tend to find ourselves in relationships that match dysfunction. Often, toxic relationships don't begin toxic but can become toxic as boundaries are repeatedly crossed and respect goes out the window. Dishonesty occurs, there is a lack of trust, an influx of jealousy, controlling behaviors, and resent among a host of other dysfunctional characteristics.
Toxicity is something that can lend itself to our relationships with family, with friends, and with our work life just as intensely as it can our romantic relationships. The relationships are plagued with unfathomable highs but also debilitating lows and the person riding that roller coaster can become comfortable with the chaos and not seek better for themselves. However, it is important to find and maintain healthy relationships in your life and not be afraid to leave situations when they are no longer serving you.
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
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So, here’s the deal: if you’re over the age of 35, perimenopause can last anywhere from a few months to an entire freakin’ decade. And so, if you’re wondering why I’m talking about menopause more often these days…now you know.
Okay and just what does perimenopause and especially menopause have to do with your skin? Chile, where do I even start? SMDH. Probably the easiest way to explain it is that when your estrogen and progesterone levels drop (which is what automatically happens during that time of life), it can directly impact how your skin both looks and feels. Your skin may feel drier, thinner, or appear less “full” (meaning plump) — and all of that can make it look older than you want it to.
Honestly, that’s why a lot of skincare products are marketed as being “anti-aging”; it’s their gentle way of saying skin that is perimenopausal or menopausal. In fact, I actually read that during the first five years of menopause, it’s pretty common to lose as much as 30 percent of the collagen that’s in your system (check out “We Lose Collagen As We Age. 10 Ways To Naturally Boost It.”). And since collagen plays such a significant role in your skin retaining moisture, having elasticity, and avoiding the fine lines and wrinkles that most of us would prefer to put off for as long as we possibly can, it’s important to do what can be done, even now, to keep a youthful and radiant glow.
So, let’s get into it. Because there is indeed such a thing as menopause skincare (the anti-aging industry brings in literally billions of dollars every year because of it), I want to share 12 things that you can proactively do to care for your own skin: whether you’re in perimenopause, menopause, post-menopause or just…curious.
1. Eat More Phytoestrogens
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Okay, so since you lose quite a bit of estrogen during menopause, if you don’t want your skin to look like you did, you should consider consuming some phytoestrogens. Those are foods like dried fruits, garlic, plums, pears, apples, onions, and collards that come from plant-based estrogen. Since phytoestrogens are able to do everything from bring more hydration into your skin to boost your collagen levels, if you want to “push pause” on the aging process of your skin from the inside out, eating phytoestrogens is certainly one way to do it.
2. Also, Consume More Collagen-Enriched Foods
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We already touched on what collagen is able to do, which is why it’s a good idea to eat foods that are rich in this particular structural protein as well. Chicken, broccoli, bone broth, berries, cashews, egg whites, and citrus fruit can get you right in this department. Know what else can? Green tea.
3. Enjoy Some Dark Chocolate
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Women who are postmenopausal should consume dark chocolate on a consistent basis because it helps with their heart health. Something else that research reveals is dark chocolate is great when it comes to boosting cognitive function (which can also decline during menopause when it comes to your memory). Your skin could use dark chocolate because it increases blood circulation to it. Also, dark chocolate can protect your skin from damaging UV rays. And since dark chocolate helps to reduce stress, that is just one more reason to snack on it — and perhaps why you should consider applying a dark chocolate face mask a couple of times a month, too (you can check out some more info via StyleCraze on all of that here).
By the way, it should go on record that the key is not to pick up a Hershey’s bar on your way home. You need to eat the kind of dark chocolate that contains no less than 65-70 percent cocoa. Yep, the less sweet and more chalk-like it tastes, the better (just sayin’).
4. Put Aloe Vera Juice in Your Drinks
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The antibacterial, antioxidant, and anti-inflammatory properties in (pure) aloe vera juice can do wonders for your system. Not only is it full of antioxidants and vitamin C, but aloe vera juice can also help to improve digestion, regulate your blood sugar levels, improve your oral health, soothe heartburn, and keep your vision healthy and strong. As far as your skin goes, aloe vera juice will definitely help it to maintain a proper level of moisture. As a bonus, it can also help to increase collagen production and improve elasticity in your skin.
Oh, if the thought of drinking aloe vera juice straight makes you slightly want to throw up in your mouth, take it from me that if you put a tablespoon in your juice or smoothie, you will hardly even notice that it’s there.
5. Up Your Water Intake
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Our bodies are made up of mostly water; so, of course, we need it. How much? For regular maintenance purposes, many health experts say that we, as women, can benefit from nine cups a day. If you want to shed a few pounds, 1-2 liters are recommended. And when it comes to dealing with menopause, in general, and avoiding dry skin that comes from it, at least do the bare minimum (although adding a couple of glasses of water to that would be ideal). The bottom line here is hydrate, hydrate, HYDRATE. If you want to get a leg up on menopausal skin, that’s gonna be how you do it best.
6. Take a Probiotic
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You’re gonna be hard-pressed to read something on gut health and not see a probiotic mentioned (check out “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.”). That’s because there is plenty of data out here to support that taking a probiotic can do wonders for keeping your intestinal health in great condition. Your skin will thrive off of a probiotic because, not only is it proven to decrease the amount of water that your skin loses, but it also helps to improve the quality of your skin too.
7. “Seal Your Skin” with Marula Oil
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If you want your skin to look as young as it possibly can, it’s always a good idea to look for products that contain a lot of antioxidants, essential fatty acids, and amino acids; one of those is marula oil (which is an oil that comes from marula fruit). In fact, one of the reasons why it gets a shout-out here is a lot of skincare experts recommend that you use it to “seal in moisture.” And since that is a great way to keep water in your skin (for longer) after taking a shower or bath, if you’re looking for the perfect oil to keep your skin feeling super soft and hydrated, hours after washing up, marula oil is one to keep in mind (plum oil is pretty bomb too, by the way).
8. Hyaluronic Acid Is Your Friend
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Over the past several months, something that I’ve been becoming more and more of a fan of is hyaluronic acid (check out “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday”). As far as menopause goes, it can actually help to naturally treat vaginal atrophy in postmenopausal women. Also, when it comes to your skin, since it actually has the ability to make it more flexible — well, that can make fine lines and wrinkles less of a visible issue.
9. Do Chemical Peels
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Last fall, I wrote an article for the platform entitled, “I've Been Doing At-Home Chemical Peels. Here Are The Pros And Cons.” I did it because, ever since I started doing chemical peels, I’ve started to see a nice shift in both the appearance as well as the texture of my skin. Anyway, since fine lines and acne are two things that oftentimes come with menopausal skin (more on pimples in a bit), and that is just what chemical peels help to treat, applying them on a consistent basis could be a wise move. You can get a potent chemical peel from a skin professional, or you can do what I do and go the lighter route at home. I’ve had no regrets (other than not fully following the directions and getting a mild chemical burn on my face once in the beginning) since doing so.
10. Try CeraVe (No Joke)
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I can’t remember the last time that I watched television, and a doggone CeraVe commercial didn't come on at some point. Personally, I’ve never used any of the products before — I might consider it now, though. Apparently, “the ceramides in CeraVe” are exactly what our skin is longing for during perimenopause and menopause. Long story short, ceramides are the fats that are in our skin cells; they actually make up around 30-40 percent of the outer layers of our skin. And since you not only lose quite a bit of ceramides during menopause, their structure tends to change too — next time you’re at the store, picking up a CeraVe moisturizer certainly couldn’t hurt.
11. Do Research on “Menopausal Acne”
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It’s like it never ends. Lawd. Okay, so why in the world, would we as grown-ass women, end up with acne? The bottom line here is just like hormonal fluctuations can trigger breakouts in teenagers, pretty much the same thing can happen to us during perimenopause and menopause. From what I’ve read and researched, as far as how to treat it, you can do similar things that you did as an adolescent (if acne was an issue), including applying benzoyl peroxide and topical retinoids. Although, if you’ve never been to a dermatologist before, this may be the time to do it. They may be able to customize a skincare regimen that can make getting through this season of acne a lot easier for you.
12. Don’t Forget About Sunscreen
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Even though we’re more melanated than any other demographic (and I love that for us!), it is ridiculous to think that skin cancer cares about that. Know what else some of us need to let go of? The belief is that we only need protection from the sun during the summer months. Listen, so long as the sun is shining, rays are beaming, and they can ultimately damage our skin (even in the wintertime). And since menopause makes skin thinner, which ultimately means that it’s more vulnerable, you definitely need to make sunscreen a part of your daily skincare routine, now more than ever. You can check out a list of some of the best sunscreens for our complexion(s) here.
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Menopause skin prep. Chile, you ain’t gotta tell me — I’m right there with you, somewhere in perimenopause. Hopefully, this intel will make shifting into the transition easier to bear…so that “Black not cracking” can remain intact. Even during the seasons of (perimenopause) and menopause.
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