The Skincare Routine That Keeps This Influencer Glowing From The Inside-Out
Now that you've blown a bag, tried all of the trendy diets, and have done all of the detoxes, it's time to consider that there's another culprit responsible for your breakouts. You can only look as good as you feel and South Carolina-based social media influencer Jasmin Reshae wants you to know that eliminating stress is the secret to solving your skincare problems.
In a recent chat with xoNecole, Jasmin advised, "Try the best to live as stress-free as possible because your body knows when it's under duress. When you feel good, you're confident and in turn, you look good because happiness radiates."
For Jasmin, skincare isn't a routine, issa lifestyle––one that starts from the inside out. "Over the years, I realized skincare is mainly about what you put in you. No matter what, if you don't love the person you are and the skin you're in, the way you view yourself will never change. Confidence is beauty and glows from within."
While blemishes can get the best of us, Jasmin suggested that we overcome our skin-related insecurities by exposing and accepting them. She explained, "For instance, if you don't care for your skin, wear it out so you can see it every day and it'll become your norm. Either you'll like it or you'll try out different regimens to improve it."
In our interview, Jasmin gave us the tea on how she does self-care, her morning routine, and the skincare regimen that keeps her glow-on-go all damn day. Scroll below for details:
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My earliest beauty memory...
"My best friend Ashley Rutledge taught me how to do my brows in high school and we used a black eyeliner pencil… did someone say 'permanent marker brows' (laughs)? She also taught me how to apply lashes and do a little glitter liner when we used to cheerlead at the basketball games."
For my skincare routine in the AM...
"First, I rinse my face with warm water and take my Vanity Planet Spin Brush and use my Ambi Skincare Black Soap or SheaMoisture African Black Soap to begin washing my face and then rinse. Next, I take a mixture of Cetaphil Daily Face Cleanser and CeraVe Acne Foaming Cream Cleanser to treat/wash my face again.
After rinsing, I tone my face with Thayers Blemish Clearing Lemon Witch Hazel Toner. Then I hydrate my face with a mixture of Cetaphil Daily Hydrating Lotion, aloe vera gel from Target and A+D Skin Protectant."
For my skincare routine in the PM...
"If I am wearing makeup, I remove it with Aveeno's Makeup Wipes and then proceed to wash my skin (repeating my morning skincare routine)."
My go-to makeup look consists of...
"My go-to makeup look is neutral, natural, and glowy. NARS Natural Radiant Longwear Foundation alongside Milani Make It Dewy Setting Spray are the essentials to achieve a neutral beat."
How the seasons change my skin and routine...
"Fall and winter are my matte seasons so I want to stay moisturized but I am not pressed for an outer glow. For spring and summer, I am all about the glow and may throw on my L'Oreal Lumi Glotion."
What self-care looks like to me...
"Self-care must-haves include and are not limited to a good skincare moment using African Black Soap and my face steamer, lighting a good-smelling candle, and kicking back listening to music or watching Netflix TV shows while eating good."
My approach to beauty from the inside-out...
"Listening to music, a sermon, or reading a good book will set a positive vibe and get me going––feeling good while looking good!"
How I do skincare when I travel...
"When traveling, you have to condense your steps meaning you bring your essentials and use your essentials. For skincare, I make sure to pack makeup remover/wipes, African Black Soap, toner, and a good moisturizer. For makeup, you must have your favorite foundation, concealer, setting powder, spray, and an all-in-one palette that you can use for shadows, contour, and/or blush if need be. Oh, and you can't forget the lips––bring a neutral nude matte lippie, clear gloss, and a brown lip liner! For hair, as long as you have an edge brush and edge gel… if the baby hairs are on fleek, you are too!"
For more Jasmin, follow her on Instagram @slimreshae!
Featured image by Instagram/@slimreshae.
Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
The Reality Of Living With Severe Asthma – As Told by 2 Women On Their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘Do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.
Being a confident Black, plus-size woman wasn't something I was always good at. Although plus-size visibility has increased over the years, it is still easy to feel underrepresented. Plus-size women face societal pressures and biases that can affect their mental and emotional well-being. My go-to resources that help me are plus-size podcasts.
Besides having an amazing tribe who's always made me feel seen, plus-size positive podcasts have helped me navigate life from a "bigger" perspective. These podcasts provide a platform for authentic conversations that cover a range of topics, from self-love and body positivity to fashion, relationships, and overall well-being. By listening to the experiences of others who share similar struggles and victories, plus-size women can find inspiration, validation, and a sense of belonging.
Here are five of my favorite plus-size positive podcasts to listen to as a plus-size woman.
Why Won't You Date Me? With Nicole Byer
Hosted by comedian Nicole Byer, "Why Won't You Date Me?" takes a unique and humorous approach to the plus-size experience in the realm of dating. Byer candidly shares her dating escapades, discussing the challenges, hilarities, and lessons learned. With a mix of wit and vulnerability, the podcast offers a refreshing take on love, relationships, and self-acceptance, making it a must-listen for those navigating the complexities of dating as a plus-size individual.
Peach, Please! Podcast
The Peach, Please! podcast is a vibrant addition to the plus-size positive podcast landscape, championing the plus-size community and the journey toward self-love. With a focus on fostering a sense of belonging, the podcast delves into discussions about body positivity, self-care, and the diverse experiences of plus-size individuals. Hosted by Katie Winnen, Peach, Please! creates an inclusive space where listeners can find inspiration and encouragement on their path to embracing their bodies and cultivating self-love.
Big Girls Gone Wild
Big Girls Gone Wild podcast is a unique take on embracing life as a plus-size individual. The podcast, hosted by Kat and Anne, explores various aspects of the big and bold experience, celebrating self-expression, confidence, and empowerment. With candid conversations and a lively atmosphere, Big Girls Gone Wild contributes to the diverse landscape of plus-size podcasts, providing a platform for women to embrace their uniqueness and live life boldly.
Fat Girls Traveling: The Podcast
Fat Girls Traveling: The Podcast provides a unique perspective on the intersection of travel and the plus-size experience. Hosted by Annette Richmond and Devon Kitzo-Creed, the podcast shares stories, tips, and challenges related to travel, empowering plus-size individuals to embrace their wanderlust without reservations. Through insightful discussions, the podcast encourages a positive and inclusive approach to travel, challenging stereotypes and inspiring listeners to embark on adventures confidently.
The Plus Size Experience
As the name suggests, The Plus Size Experience podcast offers a firsthand account of life through the lens of plus-size individuals. Hosted by Michaela Leitz, a luxury stylist in size-inclusive fashion, the podcast explores various aspects of the plus-size journey, from body positivityand self-acceptance to fashion, relationships, and personal growth. Through open and honest conversations, The Plus Size Experience adds to the growing chorus of plus-size positive podcasts, creating a space that empowers individuals to embrace their bodies and confidently navigate life.
Plus-size positive podcasts support and encourage women to navigate a world that often falls short in acknowledging their experiences. These podcasts provide a platform for authentic conversations, dismantle stereotypes, and foster a sense of community. By tuning in, plus-size individuals can find inspiration, practical advice, and the validation they deserve on their journey towards self-love and acceptance.
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Feature image by Michael Kovac/Getty Images for NeueHouse