5 Podcasts Navigating Life From The Plus-Size Experience
Being a confident Black, plus-size woman wasn't something I was always good at. Although plus-size visibility has increased over the years, it is still easy to feel underrepresented. Plus-size women face societal pressures and biases that can affect their mental and emotional well-being. My go-to resources that help me are plus-size podcasts.
Besides having an amazing tribe who's always made me feel seen, plus-size positive podcasts have helped me navigate life from a "bigger" perspective. These podcasts provide a platform for authentic conversations that cover a range of topics, from self-love and body positivity to fashion, relationships, and overall well-being. By listening to the experiences of others who share similar struggles and victories, plus-size women can find inspiration, validation, and a sense of belonging.
Here are five of my favorite plus-size positive podcasts to listen to as a plus-size woman.
Why Won't You Date Me? With Nicole Byer
Hosted by comedian Nicole Byer, "Why Won't You Date Me?" takes a unique and humorous approach to the plus-size experience in the realm of dating. Byer candidly shares her dating escapades, discussing the challenges, hilarities, and lessons learned. With a mix of wit and vulnerability, the podcast offers a refreshing take on love, relationships, and self-acceptance, making it a must-listen for those navigating the complexities of dating as a plus-size individual.
Peach, Please! Podcast
The Peach, Please! podcast is a vibrant addition to the plus-size positive podcast landscape, championing the plus-size community and the journey toward self-love. With a focus on fostering a sense of belonging, the podcast delves into discussions about body positivity, self-care, and the diverse experiences of plus-size individuals. Hosted by Katie Winnen, Peach, Please! creates an inclusive space where listeners can find inspiration and encouragement on their path to embracing their bodies and cultivating self-love.
Big Girls Gone Wild
Big Girls Gone Wild podcast is a unique take on embracing life as a plus-size individual. The podcast, hosted by Kat and Anne, explores various aspects of the big and bold experience, celebrating self-expression, confidence, and empowerment. With candid conversations and a lively atmosphere, Big Girls Gone Wild contributes to the diverse landscape of plus-size podcasts, providing a platform for women to embrace their uniqueness and live life boldly.
Fat Girls Traveling: The Podcast
Fat Girls Traveling: The Podcast provides a unique perspective on the intersection of travel and the plus-size experience. Hosted by Annette Richmond and Devon Kitzo-Creed, the podcast shares stories, tips, and challenges related to travel, empowering plus-size individuals to embrace their wanderlust without reservations. Through insightful discussions, the podcast encourages a positive and inclusive approach to travel, challenging stereotypes and inspiring listeners to embark on adventures confidently.
The Plus Size Experience
As the name suggests, The Plus Size Experience podcast offers a firsthand account of life through the lens of plus-size individuals. Hosted by Michaela Leitz, a luxury stylist in size-inclusive fashion, the podcast explores various aspects of the plus-size journey, from body positivityand self-acceptance to fashion, relationships, and personal growth. Through open and honest conversations, The Plus Size Experience adds to the growing chorus of plus-size positive podcasts, creating a space that empowers individuals to embrace their bodies and confidently navigate life.
Plus-size positive podcasts support and encourage women to navigate a world that often falls short in acknowledging their experiences. These podcasts provide a platform for authentic conversations, dismantle stereotypes, and foster a sense of community. By tuning in, plus-size individuals can find inspiration, practical advice, and the validation they deserve on their journey towards self-love and acceptance.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Michael Kovac/Getty Images for NeueHouse
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Rihanna Talks Shedding Expectations And Finding Balance As A Mother
Since becoming a mother in 2022, Rihanna has defined parenthood by her terms and hopes to pass that sense of autonomy on to her children.
For Vogue China’s April cover story, Rihanna shared her perspective on raising her two sons with A$AP Rocky, and how she hopes to preserve her children’s uniqueness, devoid of societal expectations.
"The most beautiful thing...is that [children] come into the world with their own individuality and sincerity, without any logic or conformity,” she told the publication. “Which usually makes you feel that you must fit into a certain group."
The “Work” artist, known for her trendsetting style and captivating persona, expressed her desire to support children in fully embracing their individuality and encouraging them to be whoever they want to be. "It's really beautiful to see and I want to continue to help them navigate that and make sure that they know they can be whoever they want to be,” she says.
She continues, “They should embrace it completely, because it's beautiful, and it's unique. I love them just that way."
From shattering music charts to shaking up the beauty industry, Rihanna has forged a path that has since created the “dream” life we see today. One that she says has made her parents proud of.
“I’m living my dream,” she continued. “My parents were very proud of that because they just wanted me to be happy and successful. So, I think the key thing is to find some kind of balance. Yes, balance is important. Do this and you get the best of both worlds. You can write your own life the way you want, and it will be beautiful. Sometimes, you just need to let go of everyone’s expectations and start living your own story.”
Rihanna, who shares sons, RZA, 23 months, and Riot, 8 months, with rapper A$AP Rocky, recently shared her vision for expanding her family in the future in Interview Magazine.
When stylist Mel Ottenberg asked about the number of additional children she hoped to have, Rihanna replied, "As many as God wants me to have.”
"I don't know what God wants, but I would go for more than two. I would try for my girl,” she adds. “But of course, if it's another boy, it's another boy."
Featured image by Neil MockfordWireImage