
Can you believe we've made it to the last month of the year already?! Well, December has a few gifts in store for us before we start the new year.
On the 2nd, Jupiter begins its transit through Capricorn, teaching us the value of hard work and discipline. Mercury moves into optimistic Sagittarius on the 9th, getting us in the holiday spirit with a chatty Full Moon in Gemini following shortly behind on the 12th. Luck favors the bold around the 15th as Jupiter trines Uranus. The planet of love moves into Aquarius on the 20th, placing an emphasis on connecting with like-minded folks that strive to make an impact on the world. The Sun moves into Capricorn on the 21st, followed by the onset of eclipse season with a New Moon on the 26th. It's out with the old and in with the new just in time for the new year.
Check out what's in store for your zodiac sign below:
Aries

Laci Jordan/xoNecole
The month begins with expansive Jupiter moving into Capricorn where it will be transiting through your career sector for the next year. This time frame requires you to match your big faith with practical efforts that will ultimately have you reaping some major benefits around this time next year. On the 9th, Mercury moves into Sagittarius, putting you in a position to inspire others with the wisdom you have to share. This transit encourages you to go back to school or attend those seminars to flex your brainpower. Now that we're out of the retrograde, this is a perfect time to plan that international getaway as well.
The Full Moon on the 12th is supportive for finalizing and releasing any projects you've been working on behind the scenes. Use this time to also reassess your personal narrative. Around the 15th, good luck may be knocking on your door with a raise or career move that will put you on the map. On the 20th, Venus moves into Aquarius to help you attract the right people to meet your goals. The month winds down with a New Moon solar eclipse on the 26th, inviting you to release your fears about stepping into your personal power. You're a born leader, babe. It's time to show it to the world.
Taurus

Laci Jordan/xoNecole
After transiting through Sagittarius for the past year, Jupiter moves into your sister sign on the 2nd, requiring you to get more serious when it comes to your spiritual development. Going back to school, attending seminars, or doing some in-depth research will benefit your quest for greater spiritual awareness. Opportunities to share your wisdom as a teacher will likely present themselves along the way. On the 9th, Mercury moves into truth-seeking (and telling) Sagittarius, making this a good time to book that therapy session or call up that person you consider as your soft place to land.
The Full Moon on the 12th encourages you to take a look at your finances which will require you to reassess your money mindset. Be mindful of the ways you sabotage your earning potential due to scarcity complex. Around the middle of the month, you're invited to embrace your inner genius and act upon the brilliant ideas that are flooding your beautiful mind. On the 20th, Venus moves into Aquarius, helping you attract the right people to help you advance professionally. If the seasonal depression is taking a toll on you, plan that getaway to somewhere warm and sunny. The month ends with a New Moon Solar eclipse on the 26th, inviting you to check in with your higher self to make sure you're still walking your path of purpose.
Gemini

Laci Jordan/xoNecole
The month begins with Jupiter moving into Capricorn where it will be for the next year, inviting you to take the hero's journey through your psyche. It may not be the easiest energy to deal with but it will teach you the value of showing up to face some of your deepest fears pertaining to matters of intimacy and sexuality. On the 9th, Mercury moves into Sagittarius, stimulating your relationships with more passion, making it a great time to share that vibrant energy of yours with your loved ones. Your Full Moon takes place on the 12th and you're the center of attention (and the drama if you're more worried about being right than simply sharing your thoughts at the holiday gathering).
Around the 15th, a sudden revelation is the catalyst you need to transform your money mindset. Your dreams, along with guidance from your ancestors, are granting you with some amazing ideas to increase your abundance. You may even receive some financial support from an unexpected source. On the 20th, Venus moves into your sister sign and you could be meeting someone in an educational setting or while traveling. An opportunity to share your work could provide some extra holiday cash so don't be afraid to share your unconventional ideas. The New Moon Solar eclipse on the 26th encourages you to celebrate the transformation you're in the midst of—regardless of how tough it is. Remember, dahling, it takes pressure to make diamonds.
Cancer

Laci Jordan/xoNecole
Over the next year, your close relationships will help you experience the most growth with Jupiter moving into Capricorn on the 2nd. During this transit, you and bae may be tying the knot (or you'll meet that special someone you can do life with). Favorable business connections are also likely under this influence. When Mercury moves into Sagittarius on the 9th, be mindful of what you discuss amongst your coworkers. Err on the side of caution when it comes to expressing your political or religious views. On the 12th, the Full Moon in Gemini helps you get clear on what (and who) needs to be let go before stepping into 2020.
Around the middle of the month, luck favors you thanks to all of your networking efforts. As the saying goes, "It's not what you know. It's who you know." On the 20th, Venus moves into Aquarius, making you a magnet for financial support; thus it's the perfect time to apply for that loan or line of credit. Towards the end of the month, most of the action takes place in Capricorn—your relationship house. They don't call this time of year engagement season for no reason. If romance isn't your top priority, expect for your clientele to expand or to start that new job just in time for the new year. On the 26th, the New Moon Solar eclipse encourages you to seek more balance within new and existing partnerships that will be a part of the legacy you're building together.
Leo

Laci Jordan/xoNecole
After Jupiter spent the last year expanding your creativity, its transit through Capricorn requires you to get more disciplined regarding your daily routines. Practice makes perfect, whether your aim is to transform your physical body, improve your health, or to simply tap into a better rhythm in your day-to-day activities. On the 9th, Mercury moves into Sagittarius to boost your confidence even more while also bringing opportunities for romance into your life. The Full Moon on the 12th makes you the center of attention amongst your friends but what's new to the most popular sign of the zodiac? If you're big into social media, you could go viral around this time.
Around the middle of the month, luck is on your side professionally. The long hours and hard work haven't gone unnoticed. Your inner genius will be activated at this time so make sure to jot down your ideas. On the 20th, Venus moves into Aquarius and partnerships (romantic and business) prosper when there's a like-minded vision that can be accomplished in unison. The Sun moves into Capricorn on the 21st, shortly followed by the New Moon eclipse on the 26th. It's time to examine any bad habits that affect your mental and physical health. Make sure to compartmentalize your inner critic, which has a sneaky way of distracting you from your purpose.
Virgo

Laci Jordan/xoNecole
December begins with Jupiter moving into Capricorn where it'll transit through for the next year, inspiring you to reach new heights in your creativity and self-expression. If you're open to romance, this can also be a good time to start dating again. On the 9th, Mercury moves into Sagittarius, getting you in the spirit to spend time with your family. The Full Moon on the 12th calls for celebration of a long-awaited professional goal. On the same day, Chiron goes direct and you're feeling more empowered to march to the beat of your own drum. There are followers and there are leaders. Trust your abilities, and the temporary discomfort, that comes with paving a new lane.
Around the 15th, a sudden opportunity to share your creation or expertise may present itself. On the 20th, Venus moves into Aquarius and a fellow co-worker could finally shoot their shot (or vice versa). During this transit, you'll be more attracted to people that can keep up with your Mercurial mind. Volunteering at a local organization can also be a great way to meet someone. On the 21st, Capricorn season begins with a New Moon Solar eclipse following behind on the 26th. It's time to wrap up one project to make room for the new creations you're incubating this winter. Make sure to let your inner child out to play these last few days of the year before it's back to business in 2020!
Libra

Laci Jordan/xoNecole
The month kicks off with Jupiter moving into Capricorn, bringing your focus to family and home over the next year. You may be adding a new addition to your family, buying a home, or investing in real estate during this transit. On the 9th, Mercury spices up your communication, making you a joy to be around given the extra enthusiasm you're experiencing. Be a voice of encouragement to those around you! The Full Moon on the 12th helps you straighten out any immigration or travel affairs. If you're in school, it's finally time to wrap up the semester for a much-needed break (and vacation). A much-needed "aha" moment occurs around the 15th, regarding intimacy blocks that were developed in your childhood.
On the 20th, Venus invites you to do more of what you love whether that's getting back to that creative hobby or allowing yourself to indulge in your fav rom-coms. Capricorn season officially begins on the 21st, encouraging you to connect with your roots. The New Moon Solar eclipse on the 26th helps you break free from generational patterns that strip you of your personal autonomy. Once Mercury moves into Capricorn on the 28th, you're ready to move past the mental barriers that inhibit you from living life by your design.
Scorpio

Laci Jordan/xoNecole
Over the next year, Jupiter is helping you expand through learning and communication. Some of you may be going back to school or embracing the power of your voice through writing or vlogging. On the 9th, Mercury has you focused on your hustle, making this a good time to profit off of your area of expertise. The Full Moon on the 12th invites you to see some of your most traumatic experiences through a clearer lens. You have the power to transform your pain into something beautiful. Around the 15th, good news from a significant other or business partner has you feeling motivated to keep striving towards your goals.
On the 20th, Venus moves into Aquarius which has you in homebody mode, preferring to spend time with your loved ones in the comfort of your own space discussing the latest trending topics. The Sun officially moves into Capricorn on the 21st with a New Moon Solar eclipse taking place on the 26th. You're encouraged to be mindful of the voice you're projecting out into the world. Your words have more power than you know. Mercury moving into this same part of your chart on the 28th emphasizes the importance of how you communicate which has the potential to place you in a position of greater influence.
Sagittarius

Laci Jordan/xoNecole
After spending the past year in your sign, Jupiter moves into Capricorn to expand your finances and enhance your self-esteem. On the 9th, Mercury moves into your sign, making this a busy time for you. Stay on top of your text messages, emails, and DMs so you don't miss out on those important invitations. The Full Moon on the 12th finalizes a chapter within a key relationship or business agreement so you can make space for something better. Around the 15th, unexpected money may be gifted to you from some work you completed a while ago.
Venus moves into Aquarius on the 20th, making you a magnet for attention on your social media platforms. Online dating is also favorable during this transit as well. If you're not interested in romance, this could be a great time to feel a sense of community amongst your followers or subscribers. Towards the end of the month, most of the action takes place in Capricorn with a New Moon Solar eclipse on the 26th encouraging you to sift through your scarcity complex so you can finally reap the abundance that has your name on it. On the 28th, Mercury helps you get focused on building more long-term security for yourself and your loved ones.
Capricorn

Laci Jordan/xoNecole
The month begins with Jupiter moving into your sign for the next year, which should be a bit of a reprieve with the pressure of Saturn in your sign. You'll still be required to bust your ass but the rewards will be that much sweeter over the months to come as this transit stretches you in ways your favorite lover could never. On the 9th, Mercury intensifies your dreams while also helping you burn through karmic baggage that needs to be laid to rest before 2020. The Full Moon on the 12th may reveal a hidden enemy in the workspace. Don't fret though. Clearly, you've got something worth hating on.
A sweet, romantic surprise may await you around the 15th. Either that or your creative genius will inspire the next R&B sensation within yourself. On the 20th, Venus helps you attract financial opportunities and connections that are in alignment with your purpose. During this time, a mental connection is top priority for you when it comes to love. The month winds down with the Sun entering your sign (happy birthday!) and a New Moon Solar eclipse inviting you to shed the layers of the old you to embrace the new form that is to come in the new year.
Aquarius

Laci Jordan/xoNecole
December kicks off with Jupiter moving into Capricorn, helping you to expand spiritually over the next year through a more disciplined approach than you may be used to. On the 9th, Mercury has you excited to connect with new and old friends alike during the holiday season. There could even be discussions about how you all can collaborate towards a joint effort or cause. The Full Moon on the 12th invites your inner child out to play. It's time to reveal that creative project or indulge in some wining and dining. Embrace pleasure and allow yourself to get whisked away in adventure, whether it's a short vacay or trying out that wine bar that's been on your list for a while.
Your ancestors may be trying to get through to you around the 15th. Pay attention to your dreams and any synchronicities that remind you of their presence. On the 20th, Venus moves into your sign and all eyes are on you. This is one of the most favorable times of the year for you to receive all of the blessings and abundance you so rightfully deserve. The Sun moves into Capricorn on the 21st and is shortly followed by the New Moon Solar eclipse on the 26th. What are you being called to release? What lessons have you mastered at this point? Karmic closure is available to you as long as you're willing to surrender to the process and embrace the void that will soon be filled with new life.
Pisces

Laci Jordan/xoNecole
After spending the last year in Sagittarius, Jupiter moves into Capricorn on the 2nd, helping you expand your social network and online presence. This transit won't be easy but it will provide you with long-lasting results as long as you stay committed to the vision. On the 9th, Mercury lights the fire beneath your ass, motivating you to boss up professionally. Your superiors are loving your optimistic, go-getter attitude, which makes you a prime candidate for a raise or promotion. The Full Moon on the 12th brings some family drama to the surface for resolution. This could also indicate a time in which you change residence as well.
Around the 15th, you could receive some good news that allows you to share your work on a larger scale. Venus, planet of love and money, draws in some assistance from an unexpected source. Pay close attention to your dreams as they provide insight into beliefs that are blocking your flow of abundance. On the 21st, the Sun moves into Capricorn followed by a New Moon Solar eclipse on the 26th. It's time to ditch the self-sabotaging agenda that keeps you stuck in unfulfilling friendships. Moving into 2020, you'll be connecting with your real tribe that's down to support you and your dreams 100%.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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