10 Things That Truly Confident People Do
"The moment you doubt whether you can fly, you cease for ever to be able to do it."—J. M. Barrie
Question: If someone were to walk up to you right at this very moment and ask you what the word "confident" meant, what would you say? Would you say something along the lines of it means to love yourself? Would you associate it with being a positive person? Or maybe a fearless one? Personally, I think those are some of the results of confidence, but the best way to describe it is you are sure of yourself.
It sounds simple enough, right? Maybe simple but definitely not easy. If you're sure of yourself, it means that you don't doubt yourself. If you're sure of yourself, it also means that you're confident, reliable and stable ("stable" is a big one). If you're sure of yourself, more times than not, you move with accuracy and precision, without hesitation or uncertainty. You're also intentional about making decisions that will not bring harm or danger to you or others.
Like I said, confident isn't the easiest thing on the planet to be but man, once you're able to master it, you are literally able to rock this world, in the most profound and powerful ways possible.
Are you ready to learn how to be (more) confident? Here are 10 examples of how confident people live their lives each and every day.
10 Signs Of Truly Confident People
1. Confident People Make Bold Moves
I dig words. "Bold" is one of my favorite ones. Bold people speak their mind. Bold people take risks. Bold people step up to challenges. Bold people don't hesitate to do what is best for them. Bold people define success on their own terms. Bold people don't let their past, their flaws or even their issues stop them. Bold people make history.
To tell you the truth, not everyone likes a bold person. They can come off abrasive and even pushy, at times. But that's the cool thing about them. Most of the time, they're too busy walking in their boldness as they're on their way to greatness to notice or care what other people think.
2. Confident People Can Take Criticism
On the heels of the first point, this doesn't mean that confident people are arrogant or narcissistic. Trust me, over these past few months, I've done more research on narcissism than I ever thought I would (The Royal We is a great YouTube channel on the topic). What I've come to the conclusion of is arrogance and narcissism are false (and toxic) imitations of confidence. The reason why I say that is because if you can't ever be told about yourself, if you can't receive things that you need to hear in order to mature and grow, you are being the mere opposite of confidence.
People who are truly secure in themselves are constantly wanting to evolve, including when it comes to their character. If that requires hearing some hard things about their faults and flaws, so be it. They can take it because they know it will only make them better individuals in the long run.
3. Confident People Are Able to Control Their Emotions
Pop offs. People with tunnel vision. Individuals who constantly react to their triggers. Negative folks. People who stew in their feelings. Something that all of these folks have in common is they usually don't know how to control their emotions. Contrary to what a lot of people think, while sometimes we can't control how we feel, what we can do is control how we respond and react as the direct result of those feelings.
Confident people have the ability to think past the moment they are in. Not only that but they like the sense of stability; this includes emotional stability. So, rather than always letting their feelings dictate what they should or shouldn't do, they prefer to think matters through, apply common sense and woosah themselves off of the ledge of a potential poor decision instead.
At the end of the day, for a confident person, their peace of mind is more important than emotionally reacting (or overreacting) to everyone and everything all of the time.
4. Confident People Like Affirmations. Dislike Gossip.
I'm not sure social media would exist (at least at the level that it does) and I definitely know celebrity blogs wouldn't if we all didn't have even a little bit of interest in gossip. However, confident people can only take so much of it, whether it's true or not (because gossip isn't always salacious; sometimes it's just info that is absolutely none of our business). One reason is because they don't like to hear a lot of negativity. Another reason is because, whenever they do catch wind of some, they are typically thinking, "I could be doing a lot of other things rather than listening to this information that's not gonna change my life one way or another."
Affirmations, on the other hand, they're all about those. That's because it's all about making people feel better, lifting them higher and putting good energy into the universe. Yep, you will hear confident people do more affirming than gossiping, more times than not. You can bet on that.
5. Confident People Don't Need Everyone to Like (or Get) What They're Doing
My friends know that I don't give the "don't judge me" stance much energy. Any time I hear someone say that, I think about back when I used to be a judge for the Titans cheerleader competitions back in the day. The only women who had a problem with the judges' "judgment" were the ones who lost.
And you know what? The main people who don't like judgment, in the general sense, are those who get mad when someone doesn't like what they are doing. Like if they wear an outfit and someone tells them how dope they look, they don't mind that judgment. But let someone tell them that they look a hot mess and suddenly, they don't want to be judged.
Confident folks? You can like or not like what they wear, say or do. They aren't doing it for the applause or approval of others, so it doesn't shake them one way or another. When you can function without a pep rally or parade, pat yourself on the back. You've got quite a bit of confidence, whether you realize it or not.
6. Confident People Are Unapologetic About Their Boundaries
Not too long ago, I was telling someone that if you set a boundary and someone asks you to explain—which is really more like justify—it, that's a clear sign that they already don't respect it.
Boundaries don't require an explanation. If you want to give one, that's a courtesy—no more, no less.
That said, sometimes confident individuals can come off as cocky because they'll say "no" to something without elaborating or compromising. But the truth of the matter is, they are simply honoring their own limits. If you just read that and totally got it, you're probably a confident person. But if you read that and felt some type of way, confidence, at least in this particular area, is probably something you could stand to work on.
7. Confident People Are Genuinely Happy for People's Progress
A wise man once said, "Envy is about counting someone else's blessings instead of your own." Confident people don't know anything about this because they understand that someone else's wins do not prevent them from having some as well, even if they are a different kind and come in a different season.
One of my closest friends models this to me very well. Once upon a time, Rissi was a really well-known Black country musician; now she's a soul artist and activist in her own right (check out her "Seeds" video sometime; it's dope!). Whenever she hears of other Black country artists rising (like Jimmie Allen; he's cool people, so I had to shout him out!) or anyone in general doing their thing, she is the first to clap and get excited for them. No backhanded compliments. No comparing. None of that. Just sheer joy.
Only truly confident people can put out the kind of energy that has a non-compete clause. For real, for real.
8. Confident People Can (and Do) Admit When They Are Wrong
It takes a very insecure person to know they are wrong and still try and find ways to sidestep or deflect from that very fact. Folks who think that they are always right or somehow think that making mistakes and acknowledging them is a sign of weakness? They are people who have a very low level of confidence.
Confidence isn't about being perfect or having all of the answers. Confidence is about having such a strong sense of self that, even when you mess up, you're strong enough to admit that, right your wrongs and try again. You see errors also as a sign of growth; especially when you are able to learn from them. And since confident people are all about growth…there you go.
9. Confident People Hate Stagnation
Remember how I said that confidence is about being sure of yourself? When you're in that kind of head and heart space, failure doesn't scare you. And because it doesn't, you are totally open to taking risks, trying new things and being a trailblazer rather than a follower. In fact, you'd rather fail miserably and know that you tried than stick to a formula or routine just so you won't have to step outside of your comfort zone.
Stagnation can be a really ugly word because it's hard to thrive, personally or professionally, when you're not developing or evolving. Confident people know this. That's why they are always taking steps forward. Small or big doesn't matter to them. Just so long as they do it.
10. Confident People Celebrate Themselves
Something else that's super cool about confident people is that they don't wait for other people to acknowledge them. If they know that they went above and beyond with a project at work, they take their own selves out for a drink. If no one else remembers their birthday, that's fine because they had a spa day planned weeks ahead of schedule. If they set a goal and reach it, you may or may not see them talk about it on social media. They are too focused on what's next to do a ton of bragging.
If you're someone who is in the habit of celebrating yourself, I commend you! It means that you're so in the habit of praising yourself that if it comes from any other source, that's merely a bonus. And having that kind of confidence? You have no idea just how far it will take you in life. Bravo!
Want more stories like this? Check out the xoNecole reads below:
How To Tap Into Your Inner Confidence As An Introvert - Read More
Say These Self-Affirmations To Start Your Day On The Right Note - Read More
15 Affirmations To Inspire A Happier, More Fulfilled Life - Read More
Featured image by Getty Images
- 15 Things Highly Confident People Don't Do ›
- 3 Daily Habits of Confident People - YouTube ›
- Six Habits Of Confident People ›
- 13 Action-Habits of Highly Self-Confident People | Psychology Today ›
- 15 Habits Of Highly Confident People | Care2 Healthy Living ›
- The 7 Thought-Habits of Highly Self-Confident People | Psychology ... ›
- 11 Self-Confidence Habits: Transform your Confidence ›
- 15 Habits of Highly Confident People - Weidel on Winning ›
- 10 Habits of the Most Confident People | Inc.com ›
- 12 Things Truly Confident People Do Differently ›
After being a regular contributor for about four years and being (eh hem) MIA in 2022, Shellie is back penning for the platform (did you miss her? LOL).
In some ways, nothing has changed and in others, everything has. For now, she'll just say that she's working on the 20th anniversary edition of her first book, she's in school to take life coaching to another level and she's putting together a platform that supports and encourages Black men because she loves them from head to toe.
Other than that, she still works with couples, she's still a doula, she's still not on social media and her email contact (email@example.com) still hasn't changed (neither has her request to contact her ONLY for personal reasons; pitch to the platform if you have story ideas).
Life is a funny thing but if you stay calm, moments can come full circle and this is one of them. No doubt about it.
Three Influencers Show Off Their 2022 Holiday Hair Looks Using Their SheaMoisture Faves
This post is in partnership with SheaMoisture.
For Black women, there’s one compliment that will boost our confidence like none other: “Come through hair!” You know the vibe! Walking into a room with folks acknowledging that your hair is laid for the gawds, and the effort that it took to get it there, is a top five feeling. And with the holiday season just weeks away, you’ll be hearing that quite often. Between Thanksgiving gatherings with the family, Friendsgiving, company parties, and Christmas get-togethers, the opportunities to let your hair show up and show out aren’t too far away.
Apart from the holiday stuntin’, the end-of-year slow down is also the perfect opportunity to reevaluate the year your hair has had. Whether you kept it cute with protective braids, went big with blowouts, or let loose with textured twist-outs, this is the perfect time to give your hair the gift of TLC - tender lovin’ curls. Like the weather, our hair goes through seasons and has different needs depending on what we’ve put it through. Perhaps the transition into fall/winter has left your curls a bit parched and in need of some serious hydration. Or maybe your strands could use some restorative conditioning after taking it down from a convenient protective style. No matter what category you fall into, SheaMoisture has hundreds of ways that you can clean, treat and refresh your hair for a healthy shine that will bring you into the new year right. Bring your curls back to life with the nourishing and fragrant Coconut & Hibiscus line. Boosted with natural ingredients such as coconut oil, neem oil, carrot oil, and shea butter, this line is the antidote to reviving thirsty, dehydrated hair. Even better - with SheaMoisture’s custom quiz, you can get a hair analysis that will lead you to the right products for your hair needs. Say hello to sleek edges, and moisturized, stronger strands.
In need of a little hair-spiration? We got you covered! xoNecole and SheaMoisture have teamed up with three natural hair influencers to debut their holiday hair looks. Meet Ambrosia Malbrough, Jasmin Moses, and Daye Covington - beauty bawses who’ve created some incredible holiday looks that are stylish and easy to achieve. They also gave us the scoop on the SheaMoisture products they’re loving right now, as well as their 2023 hair goals.
Read on for more:
Daye Covington Kicks Her Twist Out Up A Notch With A Voluminous Updo
“I wanted to create a style that was super cute but also easy to pull together, so I went with a puff and tendril combo! It's a style that can be done on freshly washed curls or one that can be done on old hair. [It’s perfect for] when we're short for time but want to add a little razzle-dazzle to our hair before a special occasion. It's very versatile!”
“My favorite Shea Moisture product hand's down is the Coconut & Hibiscus Curl Enhancing Smoothie! That is definitely a #TeamNaturalHair staple. Coconut is one of the ingredients that my hair favors. I also find that medium/light creams absorb best in my hair, so it's no surprise that I get amazing definition and moisture when I use the Curl Enhancing Smoothie. I love it for twist-outs, braid-outs, and rod set styles. Any product that can give me versatility when it comes to styling plus added moisture, that's what a staple is for me!”
“I would love to dye my hair back to blue! It was my favorite hair color, but unfortunately, my 9-5 now prohibits unnatural hair colors. I'm pushing it with this dark plum color, but I look forward to the day where I can transition into a new stage of life and go back to blue. In the meantime, I'm focusing on length retention. I've been doing well for 2022 and have had no major cuts so I'm hoping to stay consistent with my routine in 2023.”
Follow Daye on Instagram @dayelasoul
Ambrosia Malbrough Made Magic With Poppin’ And Defined Finger Coils
“[Finger coils] is a style that I don’t do often, it takes much more time than my usual wash and go. But that extra time put in makes it extra special and so worth it. The results are beautiful. It’s a style that offers many days of wear, too!”
“[Earlier this year] I did my 4th big chop. This time around hit different as a mom of two. I don’t always have the extra time on my hands to put into my hair, so the short ‘do has been convenient. I’ve realized that not all wash days are created equal even if I use the same products. However, my 4c coils are loving the products I'm using now”
“Since I’ve been having my hair dyed, I’m looking forward to trying Shea Moisture’s new Mongongo and Jojoba Oils High Porosity Moisture Replenish Hair Masque. I am currently growing my hair out and plan on having fun with more highlights and a new shape - possibly a shag cut in 2023!”
Follow Ambrosia on Instagram at @brosiaaa
Jasmin Moses Shows The Secrets To Her Jaw-Dropping Curly Ponytail
“I love doing a sleek ponytail with my baby hairs laid to a T! It helps so my hair isn't in the way when I am cooking and running errands, but it's still snatched to provoke anyone in the room to stop me to say 'girllll your hair is laid!'. I like to add a little razzle dazzle by adding my cute, naturally curly ponytail extensions. It elevates the look perfectly for the holidays.”
“It took me from my freshman year of college to now, almost seven whole years, to know what works for my hair. I love protective styles like wigs and braids because my hair thrives when I don't mess with it. When I leave my hair alone, it grows the best, so I love taking off my wig when I get home, oiling my scalp and putting my bonnet on for bed! When I do wear my natural hair out, what helps me maintain the health of my hair is to get in a rhythm with my hair. [I do] my wash days on Sunday, wear it in a wash n’ go all week, and repeat the next Sunday.”
“My 2023 hair goal is to get back to my 2021 hair length! Recently, a hairstyle damaged my hair causing me to lose 4 inches in length, which was not fun. So I’m working on getting [my hair] back to its original health and keep growing from there! I am also looking forward to trying the Shea Moisture Curl Enhancing Smoothie as a one-product wash n’ go! I hear such great things about it and I think it will give me hold while also keeping my hair lightweight and voluminous. I’m also excited about the Coconut & Hibiscus Defining Styling Gel and Edge Gel.”
Follow Jasmin on Instagram @slimreshae
Ladies, This Is How To Date Smart Instead Of Hard
While recently talking to a couple of early 30-something never-been-married-before women about how much they want to settle down, and yet, at the same time, they’ve gotten to the point where they almost loathe the thought of dating, I got inspired to write this article.
Now before getting into some tips that I’m hoping will help a few folks out, let me first say that I think it doesn’t really matter if someone is 24 or 54, is a single mom or has no kids, is an extrovert, introvert or ambivert, wants to get married someday or is simply looking for companionship (check out “Single-Minded: So, What If You Like Dating But DON’T Desire Marriage?”) — dating definitely can be a bit of a challenge right through here.
In my opinion, some of it is because we’re still dealing with the aftershocks of the pandemic. Another reason is that things have become so damn transactional these days that I’m not sure if folks even get what the purpose of dating is anymore (mostly, it’s to get to know individuals better so that you can determine who is your right fit). Still, another reason is that when we do step out into the dating waters (that are sometimes raging), some of us are already a bit jaded due to our past experiences, our friends’ stories, and/or those (oftentimes) horrible tales that we hear on TikTok.
Let’s simplify it all a bit, shall we? Although online dating and long-distance relationships are continuing to thrive in their own way, the reality is that if you want to establish a solid connection with someone, chances are, you’re going to need to participate in some old-school dating on some level. So, in order to increase your chances of those encounters being truly successful for you, here are some things that I advise you to do along the way.
Be Clear About Why You’re Dating in the First Place — and Communicate ItGiphy
A woman recently told me that what’s pissing her off (her exact words) about the dating scene is, while she’s personally looking for her future husband when it comes to the kinds of men that she keeps running into, although they’ve wanted more than just a casual sex partner, marriage wasn’t on the menu. Not even a lil’ bit.
Yeah, one day, we’ll get into why more and more men are shying away from marriage — quite possibly more than ever before. For now, I’ll just say that if a person feels like they are meeting the needs of their partner while they’re also being told that theirs aren’t important, only for their partner to initiate divorce (over 70 percent of women do) and then take half of their earnings…I mean, I get why many guys are hard passing on the notion.
Anyway, because the men she was going out with didn’t want what she did, she’s been finding it discouraging to continue her dating journey. As she was talking to me about all of this, I asked her how long she would wait to bring her ultimate goals up.
Her: “I mean, I don’t want to scare men off, so I don’t really mention it at all.”
Yeah, that’s not good. Even though I get where she’s coming from, if you want to date in order to find your potential mate, you should never assume that the people you’re seeing automatically know that because not everyone is dating for the same purpose and reasons.
So, when should it come up? Not the first date because that’s basically a meet-and-greet to see if there’s anything “there” at all. However, if the second date goes well, it’s okay to say that your motive for dating is to ultimately find your life partner; that you’re not moving in fear or impatience, but you don’t see the point in dating indefinitely either. If a guy is on the same page, he’ll be fine with that.
If he’s not, he won’t — but at least you’ll both know where each other stands which can spare you from finding out that he was cool being with you but never wanted you to become his wife…three years down the pike.
Value Your TimeGiphy
When it comes to valuing time, some of my favorite quotes include "Trouble is, you think you have time" (Jack Kornfield); "Time and effort can get you anything you want in the world. But nothing in the world can get you more time" (Matt Fox); "Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it" (M. Scott Peck); "The one that values his time can value the time of others as well" (Sunday Adelaja); and "Time is the wisest counsellor of all" (Pericles).
Keeping all of these in mind, another benefit of knowing why you do what you do is that it can help you to value your time better. For instance, I have no interest in dating someone who has young children. This means that it doesn't matter how fine or funny a man is, if I meet you and that is what you have going on, why would I waste your time or mine by continuing to date you?
I can't tell you how many single people have come to me all distraught because they ignored their own preferences, got emotionally caught up, and now they are trying to figure out if they should totally ignore the very things that they said they did — or didn't — want in the first place.
Bottom line, please value your time and feelings enough to know what are non-negotiables and then not go further with people who fall into those categories. It's not a selfish act. When it comes to valuing another person's time, too, it's actually a really thoughtful one.
Learn a Few Current Dating TrendsGiphy
At the end of the day, trends are simply something that's popular at any given time. As far as dating goes, knowing some current dating trends can prove to be beneficial because it can 1) provide some insight on how to potentially approach dating at any given time and/or 2) help you to detect some things that might be going on with someone while you're on your say, first, second or third date with them.
That said, some trends that are, well, trending this year include open casting and infla-dating.
As far as open casting goes, the best way to describe it is it's all about stepping out of your "type" (check out "According To Experts, We All Have A 'Type'") and instead being willing to date individuals who may not look or even act the way that you're accustomed to. Now for the record, this doesn't mean that you should compromise your standards, deal-breakers, or boundaries in any way. It's more about not being so rigid in wanting a guy who is 6'2" and chocolate that you're not willing to even consider 5'10" and caramel. Because the reality is that a good man (if that's truly what you are after) may not look exactly like you prefer, yet if he's truly right for you, making that kind of compromise really won't matter much at the end of the day. Trust me.
Another dating trend is known as infla-dating. Can you guess what it's all about? Basically, it's the kind of dating that takes into account the fact that a lot of us just don't have the coins that we used to. For instance, I live in Music City, and an article came out recently that said you basically have to work somewhere around 60 hours a week in order to afford the ever-skyrocketing rink of this place. SMDH. I wish I could say that Nashville is the exception, but it's not. So now folks are finding more creative ways to date so that they don't have to tap into their rent money or their savings account in order to do it.
And for the record, that kind of approach isn't being "cheap." It's being wise. Shoot, I know a lot of couples who are on the brink of calling it quits as we speak because one or both of them aren't financially savvy. So yeah, dating people who can think outside of the box and still create some awesome dating memories while also being able to handle their financial responsibilities and obligations in the process? That reveals a thoughtful individual who is good at adulting too. If that ain't a solid potential long-term partner candidate, I don't know who is.
Keep the First Date BriefGiphy
Listen, I'm a woman, and even I don't get all of this $200 first-date nonsense. If I was a guy, I would see that as a peak hustle, too, because there is no reason why a man who barely knows someone should be shelling out that kind of cash right out the gate. Know what else? There's no reason why a woman who values herself should want to automatically give someone the privilege of 2-3 hours of her time initially, either.
Honestly, unless you already know the person you're going on a first date with (for instance, a friendship is transitioning into something more or you've been talking to someone online or on the phone for a while and you're planning on meeting up for the first time), a first date needs to be light and not expected to go over more than an hour or so. Why? Because all that you're initially doing is trying to see if there is some chemistry and even a mutual interest to take things further — and you don't need more than a meet-up at a coffee shop or a bar for a glass or two of wine to do that.
If your immediate response is, "that's frugal AF," — I mean, if all your motive was is to get an expensive meal or reenact something you saw on some dating show on television…maybe. Yet, if you genuinely want to maximize your precious moments (not to mention energy and effort), a brief and semi-casual first date is the way to go. Besides, if there does happen to be a mutual spark, it's not like the two of you can't book a second date…hell, the next day if you want to.
Ask. Don’t Interrogate.
Reply to @jwillis808 Here’s my list! #datingtips #listofthings #dating #datingadvice
Listen, this woman said that she has a fiancé, so clearly, this method worked for her. THAT SAID, although I am a big fan of people knowing what they desire in a partner, I will say that if you plan on also coming up with an Old Testament scroll of characteristics and qualities, just make sure to keep in mind that sometimes what you want may not be exactly what you need — which is why it's a good idea to be flexible on some things. Also, the goal is not to find the perfect person but someone who is a great complement to your life (check out "If He's Right For You, He Will COMPLEMENT Your Life").
That’s why it’s also a good idea to not treat your dates like they are an interrogation. While it’s cool to touch on points that are of great importance to you, no one wants to feel like they are being bogged down with tons of inquiries.
So, how do you avoid wearing someone out on a date? Per date, think about 3-5 things that are a priority to you and ask about those. For instance, if you've had a pattern in the past of doing most of the work in your relationships, ask him about how he values reciprocity in a relationship. Or if spirituality is of the utmost importance, ask him what his spiritual practice is and how long it's been that way.
The reason why I provided these as examples is because…did you notice how they were worded in a way that still gets the results that you're looking for without someone feeling like they are being put on the spot?
I'm gonna be real, some folks end up self-sabotaging their dates, and it's because they come all anxious and hurried. You can't get to know everything that you need to know in two hours. Ask some questions, sure, yet also enjoy just learning someone's vibe too because it also reveals…quite a bit.
Expect Them to Have Expectations TooGiphy
On the heels of what I just said, it never ceases to amaze me how some people think that they can have a book of what they want in a person and then act shocked when someone comes with their own comprised list. It’s almost like the “book person” is on some “You need to be everything that I expect and more, but you shouldn’t expect anything more than me showing up because I am enough automatically.” Yeah, I’m pretty sure you can hear all of the ego that is just oozing out of that sentence, not to mention how unfair and even unrealistic that way of thinking is.
So, if you’re someone who thinks that you “are the table” (insert eye rolls here) and so there should be no questions asked of you — I already see why dating hasn’t been working in your favor.
Just like you want to see how a man can add to your life, men want to know the same thing. Going on the defensive only causes them to build up walls. In other words, prepare to be a lot of what you expect. If that’s a challenge for you…maybe shorten that list — or at least don’t articulate as much of it — up.
Emotionally Pace YourselfGiphy
What happens if, after the first date, the guy checks off all of your (initial) boxes, and you’re ready to call your mama and tell her that you think that he’s the one? Yeah, PLEASE DON’T. While it’s cool to be excited about someone, if you don’t emotionally pace yourself, the elation can have you coming off as rushing things or even being too pushy if you’re not careful.
How? Well, if you really do think that he’s a great match for you, you could start emotionally processing him that way which could cause you to have expectations that are premature: “You think I’m awesome, and I think you’re awesome, so why haven’t you texted me this morning?” or “You said that you want to do this again, so why has it been four days and you haven’t booked another date yet?” GOODNESS.
I once read a study that said that when it comes to cultivating a true friendship, it takes 40-60 hours to create a casual friendship, 80-100 hours to become an actual friend, and 200-plus hours to become good friends. And that’s friendship, so why would you expect a relationship to miraculously unfold after three dinner dates?
Almost any emotionally healthy person is going to gravitate to an atmosphere of calm and serenity. So, while it’s okay to express that you’re looking forward to where this could go, as Benjamin Franklin so poignantly once said, “If passion drives you, let reason hold the reins.” In other words, try not to allow your feelings to override the reality that everything has a time and purpose, and, as a wise person once said, “Time prevents everything from happening all at once.” In other other words, pulling on flower petals, trying to get them to hurry up and bloom, only ruins the flower.
Listen, if you don’t get anything else out of this article, please get how important it is to date from a place of mindfulness. And just what does that mean exactly? A simple explanation is when you are being mindful, you’re intentional about remaining in the moment. You’re not caught up in the past or consumed with the future.
When it comes to dating, in particular, mindfulness can be super beneficial because you’re not focused on comparing the current person with the people you’ve dated before, and you’re also not causing unnecessary anxiety and/or stress and/or drama by applying pressure on yourself or the person you’re getting to know by being obsessed with the possibilities of the future.
If you’d like to be more mindful in theory but you’re not exactly sure how to put it into practice, there are mindfulness principles that we all can stand to put into practice more often:
Reality. Reality is about what is rooted in truth and facts, not what you want or wish something to be. You can sho ‘nuff spare yourself some drama and trauma if you are someone who lives in reality while you’re dating instead of some rom-com or fairy tale that you’ve conjured up in your mind.
Accept. How would you feel if someone tried to change you? Exactly. Some people have a really bad habit of trying to “tweak folks” so that they can “make them fit” into their dating/relationship/marriage narrative. Avoid this, please. Accept people for who they are. If you can get wit it, awesome. If not, maybe they are just meant to be a friend — and that can be a blessing too.
Relax. To relax is to be less rigid, which speaks to being more flexible. When it comes to dating, this can help because if you’re willing to just let things reveal themselves as they come, that can help you to avoid overthinking or putting more stress on yourself than you should.
No one said that dating was easy. Still, if you’re a bit easier on yourself and the people you choose to go out with, each date can be an opportunity, a lesson, or a win. And all of these can be beneficial — if you choose to date smart instead of, well, hard.
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