Chasing Perfection Took Me Away From God
Perfection by definition is the condition, state or quality of being free from all flaws or defects. And by example, perfection takes different forms. The perfect body. The perfect career. The perfect man/woman. The perfect life.
I can say that for the last few years of my life, I have been on a quest to make myself, my life, and my surroundings---well, perfect.
As a recovering perfectionist, I was once bogged down in every single detail. But now I am learning to accept some things for what they are; right now, in this moment. It has not been easy to overcome my addiction, but one of the major components to my healing has been taking a hard look at all of the things I blocked by insisting that it line up with some ideal picture I carried around in my head and heart.
When I started this inventory, I was surprised at how critical I'd been of everything and everyone in my life but perhaps the most heartbreaking was the way in which I'd lost my faith in the race to come out on top.
Now, I am no one's first lady, deaconess or minister but I once had a relationship with God that I was very proud of.
My faith was unwavering, and my life had a general ease to it that I contributed to my walk with Christ. Prayer was second nature to me and I was generally happy to share God with others. And then, I hit the age of 25. The age that I thought I'd have it all together by. But I looked around and felt helpless. I felt that I had nothing to show for my walk with God and though I believed that he was the vessel for all of my blessings, I saw people who seemed to not know him at all---living the life I dreamed of leading.
I was frustrated, fed up, and disappointed. And thus, started my spiral.
I wanted to hide myself---my not being a finished product could not possibly be attractive to either lovers or friends. I isolated myself and insisted that it was better that I not bring anyone else down to my level. Never mind that I'd run a successful magazine, created work that I was proud of, traveled to some of the places I'd always wanted to see---I wasn't where I thought I should be. So how could I be proud of me? How could I tell someone about God and have them look at my (what I thought was) shipwreck of a life?
And what's more: how could I believe in a God who saw my hard work, passion, and desires, but blatantly ignored them?
Imagine that. Foolishly, I felt like the being that stretched the stars across the sky needed to prove itself to me.
Then I began to attack myself.
Maybe it was me. Maybe I wasn't a good enough woman/friend/daughter/Christian for God to answer my prayers. How could I fix that? And hell, why was God being so hard on me while letting everyone else be imperfect and still get ahead? Why was my life so much harder just because I was flawed and had made mistakes? GOD WAS NOT PLAYING FAIR. But in my usual perfectionist way, I figured I'd fix it.
I would do everything right and force God's hand. 1+1=2 after all, right? If I am crossing every t and dotting every i, then God has to give me what I want. And if he doesn't, then that means I can do more. I can work harder. Pray harder. Volunteer more. Workout more. Eat better. Not have a social life. Prove to Him that I was worthy of his love, blessings, and honor. I'd even pretend to be happy while doing it all because that was the only way God would be pleased with me enough to grant me the desires of my heart. Then, and only then, could I trust God the way I once had.
Because I felt I had to be perfect for anyone, let alone God, to love me---I also felt my life needed to be perfect in order for me to love God.
I was cutting myself off from the very essence of God's ultimate strength: to love me in my imperfections.
To see in me the things that I hate as the most beautiful parts of me---the places in which His love could shine brightest. When I stopped thinking that I had to come to Him, and anyone else, as a finished product---I realized that I was already complete. Not perfect, but indeed, complete. Still growing, still learning and even sometimes still wanting more out of life---but still complete and completely surrounded by God's grace.
Once I realized that me and God were one---working in tandem, not in opposition---I could hold myself accountable in helpful ways and do away with things that reduced me to "not good enough" at the hands of my own criticisms. I could go after self-improvement for the sake of personal growth that was not dependent on God giving me what I want but what He knows I need at every junction.
I learned to rejoice in small beginnings and trust my journey as mine and mine alone. And most importantly, when I threw off my ego and emotions, I was able to get really honest about whether or not I was actually ready for a lot of the things I'd been praying for.
I was not. But, sometimes God protects us with small no's so that we don't make a mess of the big yes's that are coming our way. So, I let go. And you know what?
My life glowed up.
Things I hadn't thought to ask for blessed me in ways I couldn't have imagined. I was happy again; however, not due to any circumstances changing significantly, but from a joy unshakeable. You know that old folks saying: the world didn't give, and the world can't take it away?
Well, in this case, the world wasn't my biggest enemy, I was. I believed all the lies my anxiety and fears told me about God's limited ability to love me, you, him, her, them…without us being completely flawless. I almost let my quest for perfection, which is really just another mask our ego tells us to wear, keep me away from the most important relationship I will ever have.
Almost.
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This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Shanice Wilson's Powerful Testimony Of Healing, Faith, And Family After Double Mastectomy
Shanice Wilson is delivering a powerful message following her recovery from a double mastectomy.
The Grammy-nominated singer took to Instagram on Sunday, Sept. 8 to reveal her breast cancer diagnosis. In a series of video clips documenting her journey, Shanice shared a vulnerable caption, sharing with the world that she had undergone a double mastectomy three months before and though she "wasn't ready to talk about it then," she is now.
"God is a healer," she starts her caption before eventually revealing, "I had a stage one one centimeter tumor in my breast.. Thank God I found it early." She continues, writing, "I wasn’t ready to talk about it then but I’m strong enough to talk about it now.. Please everyone get checked."
"This is the hardest thing I've ever had to face in my life," she could be heard saying in a video clip she shared of her moments before her surgery. "But I know God is with me and everything is going to go well."
In another clip, the 51-year-old admitted that she was avoiding some of the preventive measures for breast cancer like mammograms and ultrasounds regularly because she was "afraid." However, she "felt something" in her breasts one day and went to the doctor. After having a mammogram done, they discovered that she had DCIS in her milk ducts.
DCIS, ductal carcinoma in situ, is a non-invasive form of breast cancer that starts in the milk ducts. In these instances, some of the cells of the lining of these milk ducts have become cancerous cells. The cancerous cells could develop into invasive breast cancer if it isn't treated. As an early form of breast cancer, it can typically treated and cured with early detection, like mammograms.
According to an article by the National Institutes of Health, though a mastectomy is considered to be the most invasive surgical treatment for patients with DCIS, "it remains the gold standard for long-term locoregional control." This means a reduced rate of DCIS recurrence.
In her own journey, Shanice shared in one of her video clips that when she found out a mastectomy was her treatment plan for the DCIS in her left breast "she couldn't understand why" the whole breast needed to be removed, especially if the cancer was in stage 0.
After getting a second opinion, she took the doctor's advice to move forward with the surgery and elected to remove both breasts in a double mastectomy. "Since you're going to remove one, you might as well remove both because I want them both to be the same and I don't want anything popping up later in the other breast," she said in her video.
Shanice also revealed that after they removed her breasts, they retested the ducts and learned that the cancer was actually in stage 1.
Healing is a community effort and Shanice made it clear that she could not have made it through her recovery without her faith and the help of the people around her. In addition to God, she thanked her herbalist, her doctor, her "prayer warriors," family, and friends for their support.
She also thanked her husband of 24 years, actor Flex Alexander, writing, "Thank you @flexaforeal for helping me get through the hardest time of my life.. You helped me every day with my drains and cooked all my meals.. I love you.."
Stay on top of your breast health through regular self-exams, eating well, staying active, knowing your family history through genetic testing, managing stress, quitting smoking, and if you're over 40, scheduling your routine mammograms. Early detection will always
"I am healed and restored in Jesus name," she adds in her caption. Amen.
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