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Vaginal discharge is one of those topics that doesn't really make it to the dinner table, but being informed can save vagina owners a lot of worry and confusion. So we know fluids are secreted from tiny glands in the vagina and cervix but different colors and smells can be unnerving.

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Here at xoNecole our "summer body" goals consist of two things: confidence and strength. The physical perks that come along with those are just added bonuses, but still, it feels good to look in the mirror and have those reflected. If you feel like you need to get on track to finding your inner and outer hot girl as Megan Thee Stallion would say, we've got the workout for you. We promise you'll be rapping, "Handle me? Who gon' handle me?" in the mirror before you know it.

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It's no secret that Alicia Keys exudes inner peace and bares the succulent skin of our youth that we're spending $$ in adulthood trying to re-capture. So when sis listed her commandments to balanced beauty and wellness in Elle, you better believe we took notes. Adding to her credibility as a skincare guru, the star launched a wellness brand—Keys Soulcare—in the midst of the pandemic that included a line of facial products.

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This past year was a wake-up call for many of us, and Tamar Braxton knows this all too well. On July 16, 2020, the now 44-year-old star was rushed to the hospital after a suicide attempt that sent the media into a tizzy and gave her family the biggest scare they could possibly imagine. She recently spoke to People about the re-surfaced childhood trauma that led her to that very scary moment nearly a year ago. What opened up old wounds was her experience being molested as a child being brought up in a 2018 taping of her WE tv docuseries Tamar Braxton: Get Ya Life! without her consent.

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The classic album that launched Mary J. Blige's career in the mid-'90s is the inspiration behind the newly released Amazon Prime documentary entitled, Mary J. Blige's My Life. When Mary dropped the album in 1994, it connected with women of all ages on a different level than ever before, dubbing her the Queen of Hip Hop Soul. She admittedly recorded the album during one of the darkest times in her life.

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Yara Shahidi is growing up and doing grown-ish things, like taking a page out of the Book of Beyoncé with an Adidas collaboration. The 21-year-old actress's emerald green and mustard yellow heavy line just released a second drop that's flying off shelves, but her athleisure venture is more than just another drop. The mixed starlet found ways to intricately weave her Black and Iranian roots into the very heart of the collection.

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