I've been saying for years that I am ready for a relationship but after listening to an episode on xoNecole's Happy Hour Podcast called "I Met my Husband in an Uber Pool", I had to be completely honest with myself and admit that my behavior would suggest otherwise. In this episode, xoNecole founder Necole Kane talked about how she had to check herself and her energy. She realized that she was not giving off energy that said she was open to meeting someone. Instead she was constantly looking at her phone and often had her headphones on, all of which show that she is closed off and not interested in meeting anyone. Necole then challenged herself and her listeners to do the following:
For 7 days, whenever you encounter somone of the opposite sex, you must make eye contact, smile, and say "hi".
Sounds simple, right? Well, not for me. But that is exactly why I chose to participate in the challenge. I'm going to be moving to a new city in a couple of weeks and figured that this would be good practice for me, so I did it. Here's what happened:
Monday
On the first day of the challenge, I had to work at a clinic for a few hours and encountered only women while there. But after I left the clinic, I stopped by the mall to get lunch and figured that was a great place to start the challenge. I was smiling and saying "hi" to every man I crossed paths with in that mall. Young, old, black, and white. What I immediately noticed was that everyone regardless of race or age spoke back and they spoke back with a smile. I also noticed that everyone seemed pleasantly surprised that I spoke to them first.
Now, I don't mean that in an arrogant way but I think it's because it's uncommon for women to speak first and they were actually genuinely surprised. What I also noticed on that first day was how out of my comfort zone I felt. I honestly felt awkward which is crazy because I speak to women that I don't know all of the time. I am the chick that stays complimenting women on their shoes, hair, outfits, bags, and eyebrows. But initiating any sort of contact with someone of the opposite sex was not natural for me and I had to keep reminding myself to do it throughout the day.
Tuesday
On Tuesday, I had to travel to San Antonio, Texas and, later, Washington, DC for work. I immediately regretted starting the challenge. Do y'all know how many men are at airports? Traveling for work also meant hotels, restaurants, and Ubers. I started to abort mission and postpone the challenge on a less busy week, but that's why it's called a challenge right? It's not supposed to be easy. So, I pushed through. As I walked through the airport, I made eye contact, smiled, and said "hi" to every man that I came in contact with. Again, I was greeted with smiles and they all spoke back. I even struck up a conversation with a guy at a store I stopped in. Homeboy looked like he was about two seconds from asking for my hand in marriage. Also, I encountered a very attractive black man and I smiled and spoke to him as well. He spoke back before heading into the restroom.
When he came out, he sat across from me and every time I looked up, he was looking at me. I smiled again and he smiled back. I immediately checked his left hand for a ring and didn't see one.
Of course, at that moment, I had to pee really bad. *insert eye roll* I went to the restroom and when I came back, I noticed that he was talking to a group of people (co-workers, I'm assuming). Y'all tell me why this mug slid a wedding ring out of his pants pocket and back on that left ring finger? This joker also had the nerve to be wearing a W.W.J.D (What Would Jesus Do) bracelet. I'll tell you what Jesus would not do sir...he would not be taking his wedding ring off at the airport. Anyway, after I landed in San Antonio I talked to my Uber driver that took me to my hotel and also the Uber driver that took me to the restaurant where I had dinner. Usually, I wear headphones in Ubers to discourage conversation but I actually had a great conversation with both drivers. One was an older man. He was a retired Vet and he was so sweet. The other Uber driver was FINE, y'all. He was really nice and gave me some restaurant suggestions after I told him that I would be coming there on a regular basis.
Wednesday
On Wednesday, I worked all day in a clinic in San Antonio so, for the most part of the day, I didn't really encounter any men. From San Antonio, I had to fly to DC and my Uber driver was male. I initiated conversation with him and we had a dope conversation. We talked about choosing to see the positive in the world instead of focusing on the negative. He also said I looked 25 and not 37, so shout out to him. When I got to the airport in San Antonio, I spoke to this guy who looked to be in his twenties. He didn't speak back but made the "ooh you fine" noise. I encountered a lot of white men in the airport and what I noticed was that they were pleasantly surprised that I initiated conversation with them. Some of them gave me "the look". You know the look.
One guy in the San Antonio airport told me that I was a very beautiful woman after I said "hi" to him. The Uber driver that took me to my hotel in DC was a man but he was musty, so I couldn't talk to him. I was too focused on not throwing up in the car, so yeah...sorry Necole. What I found interesting was that a lot of men actually averted eye contact before I could even say "hi" or smile. It made me think of conversations I have had with some of my male friends. They said that approaching or initiating contact with a woman is very intimidating for a lot of men because of fear of rejection.
Thursday
On Thursday, I worked at Georgetown University hospital in DC. I encountered some very attractive doctors who all smiled and spoke back. I will have to work there every couple of months, so I will keep y'all posted on that. I wouldn't be mad if my husband had MD behind his name. I was eventually joined by a sponsor representative that I work with which meant I had to tone down some of my grinning and speaking so that I could talk to him because...you know...work.
Weekend
My weekend was pretty chill so I didn't come into contact with a lot of men. I worked from home all day on Friday. Saturday and Sunday were spent packing for my upcoming move.
My Thoughts
As I'm writing this, it's Monday, the start of a new week and the challenge is officially complete. Thinking back, it was not nearly as scary as I thought it would be. I'm not sure why I thought it would be scary in the first place. It did take me out of my comfort zone but, after a couple of days, it started to become a habit. I realized that just like I do with my 9-5 job, and just like I do with my blog, I have to put myself out there if I want certain results. As a result of participating in the challenge, I am more mindful of the energy I put out as it relates to the opposite sex. I was also reminded that men fear rejection just like we do and if you seem a little more welcoming, they just may shoot their shot. I am glad I participated in the challenge and definitely plan to make this a habit. Thanks Necole! Be on the lookout for your wedding invitation!
Are you up for the challenge? Let us know how keeping your eye contact game strong has been affecting your love life in the comments down below.
If you haven't already, give the xoNecole Happy Hour Podcast episode "I Met My Husband In An UberPOOL" by clicking here.
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RELATED
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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