At the top of the month, we find Saturn dipping back into Capricorn to revisit some themes surrounding the structure of our government and our relationship with authority. On the 5th, we've got the final Full Moon Lunar eclipse closing out the Capricorn/Cancer eclipses, making this a good time to reflect on how you've improved your approach to work-life balance. Our beloved Mercury (*rolls eyes*) finally goes direct on the 12th, shortly followed by a rare phenomenon—a double New Moon in Cancer on the 20th (the first one took place on June 21st)—making this a good time to review previously set goals. The Sun enters dazzling Leo on the 22nd, sprinkling a little extra confidence onto us to boldly move our plans forward to claim the success we deserve.
Check out how the cosmos affects your sign this month!
Aries
Laci Jordan for xoNecoleIn the beginning of the month, you'll find Saturn retrograding back into Capricorn, giving you a chance to reevaluate your career moves and redefine what success means to you. The Pluto and Jupiter conjunction encourages you to push past your fears to boldly step into your mission which may be going through some major changes at this time. On the 5th, the Full Moon Lunar Eclipse illuminates your path ahead as your public image is on the rise. Don't be afraid to say goodbye to any endeavors that you've outgrown as you continue to go through your metamorphosis.
Between the 7th and the 9th, Mercury and Mars are squaring off in the sky. Be mindful of butting heads with family members as you figure out what you really want outside of their expectations of you. Speak your piece but try not to be an asshole about it. On the 11th, Chiron begins its retrograde in your sign, bringing unresolved identity issues to the surface. It's time to consider where your true motivations lie that don't revolve around seeking validation from others. Mercury goes direct the next day, making it a good time to push your plans forward in regards to home renovations, relocation, and family planning. On the 22nd, the Sun enters Leo, inviting you to express your creativity in bold new ways.
Taurus
Laci Jordan for xoNecoleThe month opens up with Saturn dipping back into Capricorn, giving the the chance to reassess your faith. The truth can be subjective to our personal experiences so be flexible when it comes to redefining what matters to you most at this time in your life. The Pluto/Jupiter conjunction encourages you to be open-minded as you reconstruct a new perspective of the world around you. The Full Moon Lunar Eclipse on the 5th allows you to release outdated beliefs regarding the social, political, and religious ideas. If you're a writer, this energy is super supportive in helping you get your work published on a larger platform.
On the 11th, Chiron begins its retrograde through Aries which is setting you free from past life experiences that contribute to a fear of rejection for being your true self. It's time to separate yourself from the pack as an individual with your own needs, desires, and goals in mind. Mercury goes direct on the 12th, making it a great time to take a road trip to the nearest beach. On the 20th, the New Moon in Cancer invites you to recommit to your self-care in ways that empower you to express your deeper emotions through written or verbal communication. Your journal is your best friend during this time. The Sun officially enters Leo on the 22nd, bringing your attention to home and family matters. This is a good time to get into some DIY projects and to turn that humble abode into a lavish palace fit for a queen.
Gemini
Laci Jordan for xoNecoleThe month kicks off with Saturn dipping back into Capricorn, giving you the chance to reassess how you've been managing your power. Maybe you've been exerting too much control over situations or allowing others to have too much power over you. If you have any outstanding debts, now is the time to get on a payment plan to work towards your financial freedom. On the 5th, the Full Moon Lunar Eclipse illuminates a traumatic experience you've gone through but trust that when the darkness comes to the light, healing can be found. On the 11th, Chiron goes retrograde, allowing you to tend to old rejection wounds that have resulted in a social anxiety or a fear of making new friends. Your tribe is waiting on you to embrace those quirky qualities that make you the dope ass person that you are.
On the 12th, your ruling planet goes direct, moving money matters forward for you and renewing a sense of confidence in yourself after you've taken the time to nurture self-esteem. Between the 12th and 13th, the Sun and Neptune meet up in the sky, heightening your sense of optimism and magical events unfolding around you. The New Moon on the 20th invites you to set intentions for how you want to go about making money in ways that are fulfilling to your soul. Reconsider any old beliefs that require you to sacrifice your happiness and well-being for the almighty dollar. On the 22nd, the Sun enters Leo, making you a busy-body with your creative projects during the next month. On the 26th, Venus squares off with Neptune for a few days, reminding you to stay realistic about your career goals. Things may not take off overnight but slow motion is better than no motion.
Cancer
Laci Jordan for xoNecoleThe beginning of the month draws your attention to your relationship as Saturn dips back into Capricorn, making it a good time to reassess your boundaries and expectations. The Full Moon Lunar Eclipse on the 5th also highlights this area as well which could have you reconsidering whether a relationship needs to end or go to the next love. Mercury and Mars square off from the 7th-9th, resulting in a bit of friction between you and an authority figure. The pressure is on, baby. Can you stand the heat? On the 11th, Chiron goes retrograde, inviting you to reflect on past experiences in which you gave up your sense of identity to fall in line with what others' vision of success was for you.
Mercury goes direct on the 12th, accelerating your personal interactions with others and sharpening your mind as well. Use this energy to study, write, or teach others about something you're an expert on. Around the same time, the Sun trines Neptune, inspiring you to push beyond your intellectual and spiritual boundaries. You're at one with your Higher Self and the wisdom you gain can be shared on a wider platform through a book, blog, or podcast. On the 20th, you get the gift of a second New Moon in your sign, inviting you to assert yourself more confidently in the world. Come on out of that shell, my love. The Sun officially enters Leo on the 22nd, shifting your attention to using your creative gifts for financial gain. This fiery energy will give you all the confidence you need to boldly tap in.
Leo
Laci Jordan for xoNecoleAt the beginning of the month, your focus is shifting to readjusting your boundaries with work and your physical health. Try to find a better balance that enables you to get to the money and also get in a few workouts on a weekly basis. On the 5th, the Full Moon Lunar Eclipse can reveal the root of any health concerns, leading you to make changes in your diet and routines. Between the 7th and 9th, Mercury and Mars square off, encouraging you to slow down when it comes to your reactions. Someone around you may feel like they know best—particularly when it comes to your spiritual journey. Choose your battles wisely in defending your own beliefs as it may not even be worth your energy.
On the 11th, Chiron goes retrograde, giving you the opportunity to release any fears about walking your own spiritual path—however different it may be from the status quo. Mercury goes direct the next day, making you more confident in the messages you're receiving from the spiritual realm. Your mantra? I am my own guru. The New Moon on the 20th initiates you deeper into your spiritual growth through your connection with your ancestors. It's time to get that altar set up and don't forget your offerings! On the 22nd, your birthday season officially begins, giving you a boost of energy and showering you with all of the attention you deserve.
Virgo
Laci Jordan for xoNecoleJuly begins with Saturn dipping back into Capricorn, inviting you to redefine your relationship with your creativity and inner child. This may also be a time in which you reassert your boundaries in dating so you can actually align with the kind of relationship you desire. When Jupiter and Pluto meet up in the sky, you can transform some of those painful love lessons into wisdom that can be shared through your creative medium of choice. Who knows? You could be sitting on the self-love anthem of the year. On the 11th, Chiron goes retrograde, inviting you to reclaim your sexuality in a way that feels right for you which involves you reassessing various taboos about this very natural aspect of life.
The next day, Mercury goes direct, making you more clear about the friendships you want to nurture more moving into this next season of your life. You'll likely find yourself prioritizing more emotionally nurturing connections at this time. On the 20th, the New Moon has you open to exploring new friendships that align with your mission of offering healing to the collective in some shape or form. As the Sun moves into Leo on the 22nd, you may notice your energy levels wane as you focus more on rest and self-care in preparation for your solar return next month.
Libra
Laci Jordan for xoNecoleOn the 1st of the month, Saturn dips back into Capricorn to continue its retrograde which invites you to reassess your boundaries with your family and home matters. This is a good time to restructure your routine by prioritizing more discipline in your life—especially if you're working from home. You may also need to chat with your roommate to work out any kinks regarding your interactions with one another and household responsibilities. On the 5th, the Full Moon Lunar Eclipse can suggest a relocation on the horizon if you've outgrown the space or people you live with. Mercury and Mars will link up between the 7th and 9th, encouraging you to be mindful of your reactions with bae, a business partner, and your social network. Take a deep breath and count to ten to ensure that you communicate from a more thoughtful space.
Chiron, the wounded healer, goes retrograde on the 11th, helping you sift through identity issues and ways that you enmesh with others—specifically in committed relationships. It's important that you still maintain a sense of autonomy even within your partnerships. On the 12th, Mercury goes direct, helping you get clear about your career trajectory and how you can heal, support, and nurture others in the work that you do. The New Moon on the 20th brings about a new opportunity that allows you to put these skills to the test. On the 22nd, the Sun enters Leo, making you the center of attention, and a valuable source of inspiration, for your friends. When you dream big, you motivate others to do so as well.
Scorpio
Laci Jordan for xoNecoleThe month kicks off with Saturn retrograde moving back into Capricorn which is helping you get more centered in your thought process. When we talk about boundaries, we usually think of asserting them in response to other people but the attention is more so on you during this transit. How do you overstep your own boundaries by engaging in self-talk that is not beneficial for you? The Full Moon Lunar Eclipse on the 5th will expose the more critical side of yourself that needs to be uprooted for you to embrace the power of your imperfections with more grace. On the 11th, Chiron goes retrograde, giving you the chance to heal any harmful ways you've identified with your physical body due to the projections of other people's standards.
Mercury goes direct on the 12th, making this a great time to get your work published, teach a workshop, or mentor someone who looks up to you. Your ancestors are working through you at this time so make sure you're sharing the wisdom you're receiving. When the Sun and Neptune meet up around the 12th and 13th, you're feeling super creative and in your feels, making this a good time to go on a romantic getaway or even plan something Rona-friendly at home. The New Moon on the 22nd may be calling you on a spiritual pilgrimage or cultural exchange that allows you to experience connectedness to your fellow human beings. When the Sun enters Leo on the 22nd, your motivation is to make some career moves that can catapult you into the spotlight.
Sagittarius
Laci Jordan for xoNecoleJuly begins with Saturn retrograde dipping back into Capricorn, making it a good time for you to reassess your money management habits as well as your values. What does a prosperous life look like to you and is it solely based upon your material assets? On the 5th, the Full Moon Lunar Eclipse illuminates some problem areas that you need to rectify which could involve paying off debt or asserting boundaries between you and someone that you share your financial resources with. On the 11th, Chiron goes retrograde, inviting you to address your inner child wounds that make you feel like you need to fit in with the crowd to be accepted. By doing so, you'll experience a breakthrough of creative energy that allows you to boldly express yourself moving forward.
On the 11th, Mercury goes direct, making you curious about exploring the mysteries of life and of others, as well as your desire to go beneath the surface is intensified. The New Moon on the 20th, could mark a transformational time in which you commit to bettering your psychological wellness through therapy or spirituality. On the 22nd, the Sun enters Leo, motivating you to absorb as much wisdom as possible through seminars, books, and even a mentor. You could even find yourself in a teaching position as you use your life experiences to inspire those around you. When Venus and Neptune square off between the 26th and 27th, be realistic when it comes to your expectations about love. You may be in for a reality check as you get more clear about the direction a partnership is headed in.
Capricorn
Laci Jordan for xoNecoleThe beginning of the month centers around you as your ruling planet, Saturn, dips back into your sign in the midst of its retrograde. Re-examine what, and who, really matters to you as you readjust your boundaries with your work, health, and relationships. On the 5th, the Full Moon Lunar Eclipse has you feeling the need to revamp your image or personality. How would you like to present yourself in the world a little differently? Between the 7th and 9th, Mercury and Mars square off which could result in some family drama or tension with a roommate. Pause, take a deep breath, and count to ten before you respond.
On the 11th, Chiron goes retrograde, encouraging you to address emotional wounds that make you feel like the black sheep of the family. Reframe your perspective by considering the leadership role you're meant to fulfill in healing generational trauma and ushering a better way forward. Mercury goes direct on the 12th, helping you smooth out any friction with bae or your business partner. Embrace a softer approach to these connections to help them blossom into deeper levels of intimacy. On the 20th, the New Moon helps you (re)establish a commitment making this a great time to renew your vows, tie the knot, or say "yes" to that amazing business proposition. When the Sun enters Leo on the 22nd, you are irresistible and horny af. Whether you're booed up or single, prioritize sexual pleasure in the month ahead.
Aquarius
Laci Jordan for xoNecoleThe month begins with Saturn retrograde moving back into Capricorn, inviting you to face those skeletons in your closet related to control issues, authority figures, and excessive materialism. The Full Moon Lunar Eclipse on the 5th encourages you to find the balance between your work and your home life making it a good time to prioritize your rest and spiritual practices that keep you grounded. On the 11th, Chiron goes retrograde giving you the chance to heal any anxiety related to being criticized by others for being different in comparison to the status quo.
Mercury, the messenger, goes direct on the 12th, encouraging you to prioritize more nurturing activities in your daily routine that can benefit your physical and mental wellness. On the 20th, the New Moon invites you to explore different ways you can nurture yourself and others through acts of service, your diet, and your exercise routine. This could be a great time to get an emotional support pet if you've been feeling a little lonely. When the Sun enters Leo on the 22nd, you're bossing up with an amazing business partnership and maybe even a generous lover ready to shower you with all of the attention you deserve.
Pisces
Laci Jordan for xoNecoleJuly kicks off with Saturn retrograde transiting back into Capricorn, giving you a chance to redefine your boundaries with friends as well as your efforts made towards some of those longer-term goals of yours. Rome wasn't built overnight. Take the small, consistent steps towards your goals and you're bound to experience success in due time. On the 5th, the Full Moon Lunar Eclipse invites you to expand your social circle by letting go of the dead weight and embracing new connections. You'll also get clear on which relationships actually just need a little more of your time and energy for them to fully flourish.
On the 11th, Chiron goes retrograde, encouraging you to embrace your own values and release any resentment you have towards those who rejected you for asserting your own individuality. By no means are you anyone to just follow along with the crowd so take pride in that regardless of what other people think. Mercury officially goes direct the next day, helping you smooth out things with a romantic interest. This is also a good time to nurture your inner child so you can tap into your creative genius. The New Moon on the 20th invites you to enroll in those dance classes, record that song, or paint that masterpiece. When the Sun enters Leo, you'll be focused on improving your health and your daily routines so they support the momentum you're building up towards accomplishing your dreams.
Featured image by Laci Jordan for xoNecole
RELATED
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
___
Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock