

Your June Horoscopes Are All About Letting Go Of What No Longer Serves You
As the saying goes, "The truth shall set you free" and the Full Moon Lunar eclipse in the beginning of the month serves to do just that. Our favorite planet, Mercury, joins the retrograde party mid-month, pulling us into the tide of emotions that we're learning how to navigate better with the help of the New Moon Solar eclipse on the 21st. Once Neptune goes retrograde, we'll be seeing things a little differently as the rose-colored glasses come off. By the end of the month, Mars gives you the drive to turn your fantasies into reality.
Check out more below to see what's going on in the cosmos this month for your sign!
Aries
The beginning of the month kicks off with a Full Moon Lunar eclipse, giving you the oomph you need to push past limiting beliefs that you learned from more "knowledgeable" people in your life. Wisdom comes from personal experience and it's time for you to seek answers from your own inner guru. When Mercury goes retrograde on the 18th, discussions about renovations, relocating, or family planning will be prominent in the weeks to come. The New Moon Solar eclipse on the 21st signifies a big overhaul of unresolved emotions, and intergenerational trauma, related to family members—specifically the mother figure in your life.
On the 23rd, Neptune goes retrograde, helping you receive clarity on life's mysteries through your dream time and meditation. When Venus goes direct on the 25th, you'll be getting clearer about where you and bae are headed. Near the end of the month, your ruling planet finally moves into your sign, gifting you with a much-needed boost of energy to accomplish the million and one goals you've set for yourself. It's time to roll up your sleeves and get to work! On the 30th, an aspect between Jupiter/Pluto awakens you to deeper levels of your personal power. Just be mindful of going head-to-head with authority figures and even people that look up to you. With greater power comes greater responsibility.
Taurus
Laci Jordan for xoNecole
The month begins with the Full Moon Lunar eclipse gifting you some much-needed perspective about a significant experience that impacted you negatively. You might have walked through the fire but you've come out on the other side unscathed—a phoenix rising from the ashes in all its majesty. On the 18th, Mercury goes retrograde, inviting you to take a softer approach when it comes to communicating your needs. Remember, babe, you'll catch more flies with honey. Oftentimes, the way we communicate with others is merely a reflection of our own inner dialogue and this New Moon Solar eclipse can help you move past some critical, harsh self-talk to opt for more compassion instead.
On the 23rd, Neptune goes retrograde, offering a different perspective about your friends and how you fit into the bunch. If you've had someone up on a pedestal, this transit may be a bit of a reality check when it comes to their true intentions towards you. Your ruling planet, Venus, goes direct on the 25th and you'll be feeling a lot more confident about your investments and money-making endeavors moving forward, especially if you spent the retrograde brushing up on your knowledge and expertise. On the 27th, Mars enters Aries and you may find it more difficult to express your anger during this time. Dig deeper into your frustrations and maybe you'll find that your anger is really just a feeling of powerlessness, unprocessed grief, or even boredom.
Gemini
June kicks off with a bang, thanks to the Full Moon Lunar eclipse in your opposite sign, Sag, bringing your focus to relationships. You're closing out a big cycle when it comes to a specific partnership or just your relationship patterns as a whole. Just remember that with an ending awaits a new beginning on the other side. On the 18th, Mercury goes retrograde, giving you a chance to tune into more emotionally fulfilling ways of making money. On the 21st, the New Moon Lunar eclipse transforms your self-esteem by granting you the gift of perspective. As the saying goes, "One man's trash is another man's treasure." Let the past roll off your back and remember who the f*ck you are!
On the 23rd, Neptune retrograde attempts to clear the fog when it comes to your public image and career. Any deceptive energy within your professional life will be exposed during this transit. Stay on the up and up by prioritizing authenticity and try not to take it personally if someone you're working with hasn't been as real as you initially thought. Venus finally goes direct on the 25th, giving you some forward momentum when it comes to money and love. When Mars moves into Aries on the 27th, you're focused on the collective. You could even find yourself leading a group or inspiring others to be the change they want to see in the world.
Cancer
The beginning of the month gives you a much-needed kick in the ass to break through some bad habits that are keeping you from living your best (and healthiest) life. The Full Moon Lunar eclipse not only requires you to adjust your approach to your wellness but also your schedule as well. Your mantra? "I am flexible and open to change." On the 18th, Mercury begins its retrograde through your sign which could bring some missed opportunities back around (and maybe a pesky ex as well). After a year of eclipses in your sign, you're finally experiencing the last one for some years to come on the 21st. Are you ready to ascend to higher levels? Either get with the program or get dragged 'cause change is here, baby.
On the 23rd, Neptune joins the retrograde party, debunking any idealizations you've made of someone in a position of spiritual authority. Get in touch with your own spiritual truth before blindly following another. The planet of love finally goes direct on the 25th, gifting you the clarity you need about past lovers and relationship patterns that you've outgrown—particularly when it comes to communicating your needs. Make things about you for once, please. On the 27th, Mars enters Aries, getting you geared up when it comes to your career and public image. How can you take more control of your success? Dig in those heels and get to work.
Leo
Your sister sign is getting you together with a Full Moon Lunar eclipse on the 5th. Creativity and romance take front and center stage—marking a time of endings or beginnings. These eclipses are wild cards so hang loose, baby, and TRUST that whatever happens is realigning you with your destiny. On the 18th, Mercury goes retrograde, giving you a chance to make peace with some sh*t that just ain't cuttin' it for you anymore. Don't be surprised if your ex pops up, in real time or in your dreams, wanting to give it another go. Recognize the lesson and set them (and you) free. On the 21st, the New Moon Solar eclipse brings through the final sweep of what you cannot take into your new year with you. You've got big things to accomplish and you can't do it with all of that baggage weighing you down.
On the 23rd, Neptune goes retrograde, inviting you to uncover the secrets within yourself (or someone you thought you knew). It's "Mask Off" season and now is the time to separate the real from the fake. On the 25th, Venus goes direct, helping to smooth out communication amongst your social circle. You're finally feeling like more of your bubbly self, ready to rub elbows with the movers and shakers of your community. The energy is in high drive towards the end of the month when Mars moves into Aries. The travel bug has got you ready to forget about the Rona to embark on that tropical getaway. If you're a writer or teacher, you should have no problem cranking out content during this transit. Use it to your advantage!
Virgo
Home and family matters are top priority at the beginning of the month, thanks to the Full Moon Lunar eclipse. It's time to revamp your space or find a new one that's a better fit for your growing needs (or family). On the 18th, Mercury goes retro, giving you a chance to catch up with old friends and some old dreams as well. Yes, Virgo, daydreaming is productive as well. It's called creative visualization and it's your best friend this month. Around the middle of the month, the New Moon Solar eclipse helps you wipe the slate clean and reimagine what your ideal tribe looks (and feels) like. Although you may be saying goodbye to an old friend, trust that you're just creating space for a new connection that's more of your vibe.
On the 23rd, Neptune joins the retrograde mash up, helping you sift through the fog of any personal relationships. It's time to see someone for what they really are—a human—so stop projecting your perfectionism onto them and getting upset when they don't meet your expectation. Look, we don't all share a Sun sign with THEE Beyoncé, so everybody can't be perfect all of the time. Compassion, Virgo. Also, realism. On the 25th, Venus finally goes direct, helping you attract opportunities that will land you in a position of power and influence. Things are getting hot and sexy for you when Mars, a.k.a. your libido, enters Aries, encouraging you to sex it out, sweat it out, or work it out.
Libra
The month begins with a Full Moon Lunar eclipse is bringing the change when it comes to the way you communicate with yourself and others. This is a good time to promote yourself, your truth, and that book you've been working on behind the scenes. On the 18th, Mercury goes retrograde where the conversation is focused on work and tying up loose ends on a project you've been neglecting. The New Moon Solar eclipse on the 23rd could result in some unexpected career recognition or a change in your life path that's in alignment with your evolving needs.
On the 23rd, Neptune goes retrograde and the rose-colored glasses come off. This transit can be revealing when it comes to hidden enemies—particularly those in the work environment. This is also a supportive time to kick any bad habits like smoking, drinking, or obsessing over guys that just aren't good for you. On the 25th, Venus goes direct and your wanderlust has got you ready to brave the Rona to take that girls' trip you've been planning since last year. Things are heating up for you towards the end of the month when Mars enters your relationship house. You know what you want and you're not afraid to take charge. That whole diplomatic "door-mat" approach just won't cut it for you during this transit. It's OK to have it your way for once.
Scorpio
June kicks off with the Full Moon Lunar eclipse inviting you to make some financial changes. Important conversations may arise about the shared resources. Try to find a happy middle ground but don't be surprised if the Universe dissolves a financial partnership that isn't serving either party involved. Remember the eclipse season mantra—"Out with the old, in with the new". On the 18th, Mercury goes retrograde, encouraging you to revisit an old project you've been working on especially in the realm of writing and educational content. The New Moon Solar eclipse on the 21st comes through to help you wipe out limiting beliefs that make you hide your gifts from the world. A sudden opportunity to present your work on a larger platform can present itself.
On the 23rd, Neptune joins the retrograde party, helping you see your romantic prospect(s) more clearly. Is it true love or is it just a fling? You'll receive the clarity you need in the months to come. Emotions will be at a high during this time so channel that energy into creating something. On the 25th, Venus goes direct, possibly landing you a settlement or some money owed to you. If your intimate connections have been challenged over the past couple of months, things should start smoothing out moving forward. Fiery Mars enters Aries on the 27th, turning you into a gym rat for the rest of the year (and a drill sergeant when it comes to your schedule and diet). You need to feel your best to maintain the energy needed to build your empire!
Sagittarius
It's all about you in the beginning of the month with the Full Moon Lunar eclipse in your sign. As you begin to prioritize your needs more, this may cause a little friction between you and others. Focusing on yourself isn't synonymous with harming someone else. On the 18th, Mercury goes retro and the conversation runs deep between you and the special people in your life as the intimacy levels grow stronger. If you're dealing with some emotional hang ups, this is a perfect time to schedule an appointment with a therapist. The New Moon Solar eclipse in this same part of your chart serves as the gateway to your healing and redemption.
On the 23rd, Neptune goes retrograde, helping you see clearly into your family dynamics. Did you grow up under the illusion that nurturing and tenderness is for weaklings? Well, maybe now it's time for you to stop resisting exactly what you've always needed to blossom into the best version of yourself. On the 25th, Venus finally goes direct, clearing up communication issues between you and bae while also helping you secure that contract that you've been negotiating. At the end of the month, Mars enters Aries, where it'll be for the rest of the year. Your desire for creative expression, romance, and adventure is heightened during this transit. It's time to unwind and have some fun, Saggie!
Capricorn
The month kicks off with you burning bridges to your past, thanks to the Full Moon Lunar eclipse. Surrender or be dragged, sis. You can kick and scream all you want but when the Universe is ready to help you level up by any means necessary. On the 18th, Mercury goes retrograde, giving you the chance to renegotiate contracts and redefine your boundaries within relationships. Where have you been giving too much to others and not enough to yourself (or vice versa)? The New Moon Solar eclipse on the 21st makes it clear as to who's good for you and who's not. Changes in your relationships, professional included, are bound to occur.
On the 23rd, Neptune goes retrograde, granting you the gift of clarity through some insightful conversations you'll be having in the months to come. Don't be surprised if you uncover some hidden information about your sibling getting hitched during the Rona pandemic. Once Venus goes direct on the 25th, you're focused on your health and well-being, making this a good time to learn about a new fitness regimen or detox program. Towards the end of the month, fiesty Mars enters Aries, putting your home renovation or relocation plans in overdrive. On the 30th, Jupiter and Pluto join forces to help you integrate some much-needed gems of wisdom that can propel you forward in a more empowered way.
Aquarius
Your social circle needs a bit of a revamp and the Full Moon Lunar eclipse is here to help with that. Whether you're kicking dusty "friends" to the curb or simply exploring new options, it's important that you align with folks that are intent on loving you in all of your truth—the good, the bad, and the ugly. On the 18th, Mercury goes retrograde, encouraging you to nurture your mental and physical health. Drink plenty of water and opt for more gentle forms of exercise, like a stroll through your neighborhood or yoga in the park. The New Moon Solar eclipse comes through on the 21st, helping you overcome that sweet tooth or your overindulgence in wine.
Towards the end of the month, Neptune goes retrograde, bringing you back down to earth when it comes to your spending habits. It's great that you trust the Universe to provide for all of your needs but don't be out here spending recklessly. On the 25th, Venus goes direct and you're ready for some summertime fun (and romance). Get creative and see what adventures you and bae can get into in the midst of the Rona. On the 27th, Mars enters Aries, gifting you with the courage to talk yo sh*t. You're feeling more bold and confident when it comes to expressing yourself and all of your unconventional beliefs. Gon' head and shake the table, babe! Your conviction has the potential to inspire the masses (or at least your social media following).
Pisces
The beginning of the month brings changes to your career trajectory and public image. A sudden opportunity can open a new door for you, or you could finally be getting the recognition you deserve. On the 18th, Mercury goes retrograde, making it the perfect time to revisit that old creative hobby or project you've been neglecting. The New Moon Solar eclipse will definitely have you in your feels. You'll need a healthy outlet for channeling all of those emotions into sappy love songs or heartfelt breakup anthems. Rekindling romance may also be on your mind (or an ex of yours who's waiting for the right moment to pounce).
On the 23rd, Neptune goes retrograde, helping you get clear on your boundaries as well as your personal identity. You have a tendency to enmesh with everyone and everything around you. This transit will help you separate what is yours and what is everyone else's. As empathic as you are, it's important that you allow other people to manage their own problems. You've got other things to concern yourself with, like planning your Zoom housewarming party or doing your Googles for that new home entertainment system you want. On the 27th, Mars enters Aries, giving you a much-needed kick in the ass to get your money right. It's time to bring all of those great ideas of yours into reality and you'll have plenty of energy to do just that.
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Featured image by Laci Jordan/xoNecole
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
An author by the name of Alexandra Katehakis once said this about orgasms: “Great spiritual teachers throughout the ages have stated that orgasm is the closest some people come to a spiritual experience because of the momentary loss of self. Why is this true? Because with spiritual sex, you move beyond orgasm into a connection with yourself, your partner, and the divine — recognizing them all as one.”
If it’s counterintuitive to what you’ve ever thought about orgasms, believe it or not, there are even pastors who have said that climaxing is the closest comprehension of heaven on this side of it: it is an extreme kind of bliss that is indescribable and is best experienced between two people who share a sacrificial kind of love for one another.
Although this might seem like a heavy way to intro this particular topic, because the O Method is an orgasm-achieving technique that centers around housing energy, embracing the mental practice of manifestation, and the attempt to achieve the best climaxes ever — it all works together pretty well if you ask me. If you want to take your orgasms to the next level, it’s important that you get out of yourself (to a certain extent), that you see the spiritual role that manifestation plays, and that you are open to trying new things. No doubt about it.
So, let’s learn more about what the O Method is all about and how it very well could be just what you’ve been looking for…even if you didn’t know it.
What Is the “O Method” All About?
Question: When’s the last time you’ve had an orgasm? Not just any orgasm — I mean a really mind-blowing one (I’ll give you a second to think about it). Now, what if you could manifest that experience to the point where it wasn’t a rare occurrence but something that happened almost every time that you and your partner had sex with each other? How absolutely awesome would that be?
That is pretty much what the O Method is all about — helping you achieve the kind of orgasms (and sexual pleasure, in general) that you desire through the practice of manifestation. And since your biggest sex organ is your brain, it would make perfect sense that even with all of the tips and techniques that you might learn to do as far as your body is concerned, honing in on what you think about is super imperative to sexual fulfillment, too. And that’s just where manifestation comes in.
What If You’ve Never “Manifested” Anything Before?
Before we get into a quick lesson on manifestation, I think it’s important to mention two things. One, for the cynics, there is a lot of truth in the fact that it’s got some solid spiritual basis to it because even the Good Book says that as a man thinketh in his heart, so is he (Proverbs 23:7). At the same time, that same Good Book tells us that faith without works is dead (James 2:14-26). So, while it is always a good idea to focus on good, positive, and productive thoughts, just thinking about them isn’t enough — at some point, you’ve also gotta get out here and DO something (bookmark that).
Okay, with that mini-sermon out of the way, whether it’s in the bedroom or not, manifestation is basically about focusing on something tangible that you desire, harnessing your energy in such a way that your words and actions are directed towards that longing until what you want, well, manifests. For the record, aside from this having a spiritual backing to it, in many ways, science cosigns on manifesting, too. There is actually a scientific process known as neuroplasticity that consists of reframing your mind so that your actions ultimately end up aligning with your goals — and that is another way to look at manifestation.
So, what if you’re someone who has never set out to do a manifestation practice before? No worries. Something that’s awesome about it is there are several different approaches that you can take.
Some people manifest what they want in their lives via:
- Journaling
- Visualization/Creating vision boards
- Writing down their desires before going to bed (so that they can “download” them into their dream state)
- Creating mantras and affirmations
- Applying the 369 Manifestation Method (you can learn more about that here)
- Meditating
- Learning more about what you want to manifest (which brings forth clarity)
This is important to keep in mind because, when it comes to manifesting the types of orgasms that you want to have, as you can see, you can try different manifestation methods until you find one (or ones) that you are truly comfortable with. One that can ease you into the entire process rather smoothly is something known as sex journaling.
How Sex Journaling Can Actually Help You to Have an Orgasm
As a writer, I’m a big fan of journaling. Mostly because it’s a way to get out some of your deepest thoughts and feelings so that you’re able to really process what is happening inside of you in a private setting. And when it comes to sex journaling, specifically, it’s all about centering yourself on the things sexually that you want to “unpack,” get clarity on or come to some revelations about. For instance, if there’s only been one partner from your past who’s been able to help you achieve the type of orgasms that you wish to manifest, journaling about what makes him different from the other guys can provide you with some solid ah-ha moments.
Or if you need help getting as specific as possible about the sexual experiences that you’re after, journaling can help to make that happen for you — because one thing that manifesting reminds us all to do is be as specific as possible.
Yeah, simply saying, “I want to have better sex” isn’t detailed enough when you want to get your energy to match with your desires — instead, describe how all of your senses should feel in the experience, along with why, that can get you so much closer to achieving your goal. Once those things are documented, you can segue into creating mantras and/or meditation that are based on them. Yeah, sex journaling really is an underrated superpower on a lot of levels (check out “The Art Of Sex Journaling (And Why You Should Do It)”).
5 Tips for Making the O Method Work for You
Now that you know more about what the O Method is and how manifestation plays a direct role in its process, let’s talk about five ways to make the O Method truly effective in your own (sex) life.
1. Focus, FULLY, on your feminine energy. What do rose quartz, amethyst, moonstone (which is a Gemini birthstone as well; yes, I’m a Gemini), selenite, and rhodonite all have in common? They’re crystals that help you to go deeper into your divine feminine energy. Traits that are associated with this include compassion, creativity, kindness, gentleness, and sensuality (feminine energy is also accepting and forgiving). If you were to study energy from a biological standpoint, it’s about producing change, responding to stimuli, and having the ability to do what needs to be done (work). So, when it comes to manifesting the kind of orgasms or sexual experiences that you want, using things like your creativity and gentleness in your thoughts and actions can play a role in bringing balance to your partner’s masculinity, which can create a profound sense of pleasure — after all, opposites do attract.
2. Don’t hold back on what it is that you desire. Whenever I interview sex therapists, something that they all say is, a huge mistake that people make as far as sexual satisfaction is concerned is, they have walls up — not just with their partners but even within themselves. Sometimes, there is intimidation, fear, or even shame around what they really want to happen during sex to the point where they aren’t able to channel their energy fully in those directions in order to manifest what they want. For the O Method to work, you can’t let those types of negative emotions hinder you; the more you are able to articulate what you want and how you want it, the better chance you have of making it happen. So yes, get graphic. As graphic as possible.
3. Make manifestation a daily practice. Repetition is important when it comes to manifestation. That’s because the more you declare what you desire (a mantra), get still and think on it (meditation), or look at the “art” that you’ve created surrounding it (visualization), the quicker it becomes a part of you. So yes, make manifestation a daily practice. For instance, if one of your mantras is, “I am going to have intensely passionate orgasms, one right after the other,” don’t just state that 15 minutes before sex is going to happen. Wake up and declare it. Then say it on your lunch break. And again before turning in. The more your thoughts are “streamlined” in this way, the easier it will be for your body to follow suit.
4. Share this practice with your partner. If you were to do even more research on the O Method, one thing that most of the articles will mention is it’s a practice that you can do alone or with your partner. Indeed. However, I just want to make sure that you get into your psyche that great sex is, in part, about good communication. And so, the more comfortable you are sharing with your partner what you are doing as far as the O Method is concerned and what you ultimately want to happen as a result of the practice, the easier it will be for him to “match your energy” — both in and out of the bedroom. And when your partner is on the same page as you? That definitely increases the chances of attaining your sexual desires — exponentially so.
5. Stay in the moment. While I was reading one article on manifestation, I really appreciated something that the author said: manifestation isn’t some supernatural power. In other words, while it can be beneficial, it’s not like you can just think of something, and it instantly appears out of nowhere. Manifesting is a discipline, and it must be accompanied by action, consistency, and patience — this means that you must also practice mindfulness. Meaning, now that you know better what you’re looking to achieve as far as sex is concerned, every time that it transpires, maintain a level of positive energy, remember what your end goal is, and then determine in your mind to enjoy the moments as they come. Remember, manifestation isn’t to add stress…it’s to cultivate clarity.
_____
At the end of the day, the O Method is simply a way of reminding you that your mind plays a huge role in your sexual pleasure, and when you channel it and your energy exactly where you want them both to go, you’ll be amazed what your body is capable of doing…and accomplishing.
So, what kind of orgasm are you wanting to achieve? You’ve got a tool to get you there. USE IT.
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