

What The Year Of 4 Has In Store For Your 2020 Energy
The turn of a new decade can stir up a mixed bag of emotions as we close one chapter of our lives to enter into a new one. Anticipation is high as we crave the thrill of a new adventure and the promise of potential. Simultaneously, the dread of "What's next?" or the grief lingering over what's been left behind still hangs over our heads. Last year required you to get clear about what does and doesn't belong in your reality. In the past year, you may have experienced major shifts in your life encouraging you to toss out distractions, the old narrative, incompatible connections. If you felt like you were being forced out of that job, relationship, environment, etc. then rest assured that you're headed in the right direction.
As disorienting as change can feel, it is necessary for our personal expansion. As we move into 2020, the energy of this pivotal year serves to help us find our footing in a new reality.
The Meaning Of Numerology Year 4
In Numerology, the essence of the number 4 (2+0+2+0=4) embodies stability, discipline, and patience. The masculine nature of this number extends a take-charge attitude to anyone willing to grab hold of the baton and go the distance. And that's exactly what 2020 will challenge us to do, granted the influence of this energy along with some powerful transits taking place astrologically. With a heavy emphasis on planets in Capricorn, the year ahead motivates us to get more serious about our dreams and the legacy we're creating for ourselves (and the generations to come). There's no coincidence that the poster child for homebodies is getting its fair share of action. As Cancer continues its transit through the North Node, we are guided to identify what we need in order to experience emotional security in the world.
Throughout 2020, we're invited to master the eternal dance, the balance between the masculine (Capricorn) and feminine (Cancer), the divine father and mother. Which brings up another theme—parenthood. For many, the energy of the year ahead will emphasize family planning, home buying, and rising up in the professional ranks. Last year was all fun and play, and as exciting as the energy of 2020 is, there still exists an unexplainable need to buckle down. As boring as it may sound, this year doesn't have to be a buzzkill if you're willing to take a slow, steady approach towards building the foundation for a promising decade ahead.
How To Figure Out Your Personal Year Number
Now that you've got an idea of what the universal energy is for 2020, you're probably wondering how this personally affects you. Just add the number of your birth month, day, and the current year. For example, if your birthday is on June 12th, you would add up the following:
6 (birth month) + 12 (birth day) + 2020 (current year)
6+12+2020=2038
(Now it's time to condense)
2+0+3+8=13
1+3=4
4 = PERSONAL YEAR
Once you figure out your personal year number, check out what energy is in store for you in 2020 by scrolling below.
Your 2020 Numerology Personal Year Number Guide
Your Numerology Personal Year 1
The number 1 in numerology always entails a new beginning after closing some major chapters in 2019. You still may be in a phase of letting the dust settle as you get used to this fresh start. This year, your focus is on redefining who you are as an individual. If you've been spending a lot of time focused on other people, 2020 invites you to be a little more selfish as you get clear on what really matters to you. Don't be afraid to take risks and pave your own path in the year ahead. You're encouraged to embrace what makes you different. In the year ahead, you may feel inclined to roll solo more often but bear in mind that your self-assuredness will attract a following that's looking for a leader just like you.
Your Numerology Personal Year 2
2020 is all about relationships for you after spending the last year going through a rebirth process. Now you're more clear about who are and what you value. Now it's time for you to experience connections with people that share similar goals and values. You may not necessarily be into the crowded networking events as this energy prefers to interact with others in a more intimate environment. In numerology, the 2 energy is just that—two peas in a pod. You could find yourself meeting your dream partner, long lost best friend, or the perfect business collaboration in the year ahead. You'll experience your greatest lessons by learning how to cultivate more balanced relationships.
Your Numerology Personal Year 3
This is one of the more exciting numbers of the bunch. The 3 in numerology is all about creativity, socializing, and fun. You may find it even more challenging to stay focused in this universal 4 year. You may find your mind wandering a lot more frequently than usual. No need to beat yourself up about it though. It's equally as important for you to prioritize play as it is for you to stay focused on the practical matters, too. One of your biggest assets in the year ahead can be an accountability group. This could be as simple as a group of friends, people you admire professionally, or your gym buddies. When it comes to pushing your goals forward, you'll need all the help you can get in 2020.
Your Numerology Personal Year 4
The year ahead is all about growing your roots. The seeds you planted a few years ago are starting to come into fruition although you may not experience the fullness of them quite yet. Last year, you got a chance to flow a little more freely as your creativity went through a revitalization phase. Now that you're equipped with some genius ideas, it's time to lay the groundwork for the vision. Where you found yourself too distracted to get anything done, this year's energy makes it easier for you to focus on what you're building whether that's your business, self-esteem, or bank account. Simply showing up and making the effort will take you far this year.
Your Numerology Personal Year 5
Change is the name of the game for you. If you've been hung up on a person, habit, or situation, 2020 will likely grant you the freedom you've been seeking. Don't be surprised if a little chaos is the catalyst for the shifts you're undergoing. The year ahead requires you to be more flexible than you had to be last year. Sudden changes may take you to completely new places and foreign experiences. This energy will test just how open you are to the cosmic dance of surrender. Control issues will come to a forceful head, encouraging you to assess your fears and doubts. In what ways are you lacking faith in the unknown? As unpredictable as the number 5 can be in numerology, the universal energy of the 4 will assist you in stabilizing with grace and ease.
Your Numerology Personal Year 6
The year ahead encourages you to nurture yourself, your talents, and goals. This motherly energy loves to extend herself to others, oftentimes at the detriment to her own needs. It's important that you exert the same amount of effort, if not more, into improving your own quality of life. 2020 may highlight some imbalances within your daily routines, habits, and relationships. It's important that you use discernment to avoid being manipulated by those that may take your compassion for weakness. As much as you care, you can't do the work for other people. It's time that those around you learn how to stand on their own while you become more self-reliant as well.
Your Numerology Personal Year 7
The energy of the 7 invites you into your inner world. 2020 is about reconnecting with God, the Universe, or whatever Higher Power you resonate with. The year ahead will call for much quiet time and introspection. As you prioritize more stillness, you'll be able to sift through the mental chatter that inhibits you from receiving clear communication from your Higher Power. During this one-year cycle, you're encouraged to spend time studying and refining your beliefs as they are the building blocks for the material success you'll be manifesting next year. Remember—"As above, so below."
Your Numerology Personal Year 8
Your professional life is getting all the more solid this year after you spent the last year figuring out what purposeful work is for you. Now that you've got a clear vision, you're ready to execute and the universal energy of the 4 is giving you even more assistance to materialize your dreams. The number 8 in numerology is also very karmic—as in "what goes around, comes around". If you've been putting in the effort, then you can expect the reward. If you've been procrastinating, well, you can expect a kick in the ass to do better. 2020 isn't necessarily about exerting maximum amounts of effort but instead invites you to work smarter, not harder.
Your Numerology Personal Year 9
In a universal year of new beginnings, you'll be processing some of the remnants of the past. You may be feeling more nostalgic than usual as you look back on the past 9 years. What lessons did you learn? What do you still have regrets about? What loose ends need to be tied up this year? These are just a few of the questions that you want to ask yourself in the year ahead. Emotions may be a bit up and down this year but you have a lot to be grateful for. Your experiences, your heartache, your failures have made you all the wiser. Your lesson this year? Learning to surrender with grace.
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Jodie Turner-Smith Files For Divorce From Joshua Jackson After Nearly 4 Years Of Marriage
2023 has become the year of celebrity breakups with headlines breaking left and right about celebs filing for divorce or ending high-profile relationships. The latest couple to announce their dissolution? British actress Jodie Turner-Smith. TMZ reported that Jodie has filed for a divorce from her husband, Dawson Creek alum Joshua Jackson.
As far as her reason for calling it quits, Jodie cited "irreconcilable differences," according to TMZ, and has requested joint custody of the couple's daughter, Juno Rose Diana Jackson. Late last year there were rumblings of there being "trouble in paradise" for the couple after the media realized they were no longer following each other on Instagram.
Those rumors were more than laid to rest when Jodie and Joshua went to the 2023 Oscars together earlier this year, and even more recently, when they celebrated her birthday together last month during the September unveiling of the Lotus Emeya.
Jodie Turner-Smith celebrates her birthday with husband Joshua Jackson at the unveiling of the new fully-electric Lotus Emeya on September 07, 2023 in New York City.
Brian Ach/Getty Images for Lotus
Despite seeming particularly happy and in love, perhaps the writing was already written on the wall even then. In the past, Jodie has been very celebratory publicly about her love for her estranged husband, even boldly recounting their love story for the books in a 2021 interview with Seth Meyers.
When Jodie and Joshua met, it was while at his birthday party in 2018. Their relationship was hot and heavy from the start, with Jodie openly noting that they began as a "one-night stand." During her 2021 interview with Seth Meyers, she jokingly referred to their love story as a "three-year one-night stand." She shared:
"First of all, I saw him before he saw me and when I saw him, I was like, 'I want that.' And then when he saw me, I just pretended like I didn't see him. He had to yell across the room to me, and I was wearing this T-shirt from a movie called Sorry to Bother You and [actress] Tessa Thompson plays a character called Detroit, and she has this T-shirt that says, 'The Future Is Female Ejaculation.'
"And so, he shouts across the room, 'Detroit!' He comes over and… does this really cute, charming thing that he does and just all night -- he just basically followed me around the party."
The couple were together from that moment forth, and even made things "Instagram official" less than two weeks later while on a dinner date. Joshua would later clarify to Insider that the night they met in 2018 was not a 'one-night stand' or a 'three-year one-night stand' like his then-wife joked but instead, it was "technically a three-night stand."
"It was sealed with a kiss that night and then we didn't leave each other's sides for, well, three years now," Joshua continued at the time.
In a July 2021 interview with Jimmy Fallon, Joshua dropped more details about the why behind getting married. He revealed that he didn't know he wanted to get married to Jodie until "the moment she asked me."
"She asked me on New Year's Eve. We were in Nicaragua. It was very beautiful, incredibly romantic, we were walking down the beach and she asked me to marry her."
He added, "I did not know [she would propose], but she was quite adamant and she was right. This is the best choice I ever made."
Joshua Jackson Reveals Jodie Turner-Smith Proposed To Him
Jodie received quite a bit of flack for proposing to Joshua because it goes against tradition and what society sees as acceptable for a woman to do to a man, and proposing isn't one of them. No matter how much time has passed, the viewpoints around who should do the proposing and who should be proposed to are still very traditional.
After being on the receiving end of such backlash, Joshua would later clarify to the media in a separate interview that it wasn't just Jodie's proposal to him that sealed the deal of them getting married, he proposed to her too. She might have initiated it, but Joshua followed through.
"I accidentally threw my wife under the bus because that story was told quickly and it didn't give the full context and holy Jesus, the internet is racist and misogynist," he explained to Refinery29 that same year. "We were in Nicaragua on a beautiful moonlit night, it could not possibly have been more romantic."
David M. Benett/Dave Benett/Getty Images
He continued, "And yes, my wife did propose to me and yes, I did say yes, but what I didn't say in that interview was there was a caveat, which is that I'm still old school enough that I said, 'This is a yes, but you have to give me the opportunity [to do it too].'"
"She has a biological father and a stepdad, who's the man who raised her. [I said], 'You have to give me the opportunity to ask both of those men for your hand in marriage.' And then, 'I would like the opportunity to re-propose to you and do it the old-fashioned way down on bended knee.' So, that's actually how the story ended up."
Joshua and Jodie would eventually marry in December 2019. Shortly thereafter, Jodie gave birth to the couple's first child, Janie, in 2020.
In a recent interview with Elle UK, Jodie shared the ways becoming a mother to Juno helped to heal her of her wounds from colorism she experienced in the past. "It's interesting because I had a lot of resistance to becoming a mother and, throughout my life, I always said if I were to have children, I wanted to have Black, Black babies so that I could affirm them as children with the love that I felt I needed to have been affirmed with by the outside world," Jodie shared with the outlet.
She continued, "Then I fell in love with my husband and we talked about having kids. I did have this mini pause, where I was like, 'She's going to be walking through the world not only having an experience that I did not have, but looking like people that, in a way, I'd always felt a little bit tormented by.' Now that I've got this little, tiny, light-skinned boss, I feel like it’s the universe teaching me lessons. I've been given a daughter who looks this way to heal my own conversations around colorism."
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