This Couple Says That True Love Means Not Expecting Your Partner To Fill Your Empty Cup
In xoNecole's Our First Year series, we take an in-depth look at love and relationships between couples with an emphasis on what their first year of marriage was like.
I hate to break it to you, sis, but whoever told you finding love would make you happy was not keeping it 100 with you. While we can rely on our partners for emotional and spiritual support, finding your happy place is something you have to do for yourself, playa and after their first two years of marriage, Cory and Leah Dixon have learned that this statement is big facts.
In 2016, Cory Dixon slid into his now-wife, Leah's DMs for a zucchini noodle recipe, and shortly after their first phone call, the love connection was secured. Later, the couple would meet one another at the altar and make a lifelong commitment to do life together. Today, Cory and Leah are more in love than ever before and all I have to say is, Lord, I've seen what you've done for others and my DMs are too, ready to receive a blessing.
The couple recently sat down with xoNecole and shared the secret to surviving their first year of marriage and according to them, it starts with not expecting your partner to fill your empty cup. Leah told xoNecole, "I struggled with anxiety and depression at the beginning of our marriage. It was a major challenge for us. Towards the end of our first year of marriage, I started going to a Christian counselor and it helped me so much! I didn't know how much the trauma of my past had impacted me."
"Focusing on healing myself helped take some of the pressure off of the marriage. I learned that my day-to-day happiness is my responsibility," Leah continued. "I have to invest time into myself so I can bring the best version of me to the marriage. It is not fair to expect somebody else to fill up my empty cup. I re-learned what my interests are, and decided to make an effort to feed my interests."
We sat down with Leah and Cory to talk more about adjusting to life after a long-distance relationship, how to cope when you and your partner speak different love languages, and staying celibate before marriage.
Scroll below to read more!
How They Met
Leah: We met through Instagram! It's crazy because I definitely made up in my mind that I would most likely meet my husband at the grocery store, but God had other plans (laughs). It was in 2016, and I was really focused on eating clean and not "letting myself go" after college. I made zucchini noodles and posted a picture of it on my Instagram page. Cory commented something along the lines of, "I've been meaning to try zoodles" and I replied, "You definitely should!". He DMed me not too long afterward and I recommended where he could get the pasta sauce I used. A few days later he sent me a picture of the zucchini noodles he made and I thought it was cute. He was friendly, and not creepy. Because who wants to talk to a creep on Instagram? (Laughs)
When I looked at his page, I assumed he would not be cute because he basically only posted quotes and scriptures so I figured he would be hard on the eyes (laughs). When I scrolled down his page, I saw he was really handsome! He also mentioned in his bio that he attended Morehouse College and my sister is a Spelman alumna so I asked if she knew who he was. She said he was a really nice guy! It's crazy because I really did not want to meet a guy from Instagram but Cory was just different than anybody else I had met before. We began talking in June and met in person in August. I went to visit him in Alabama for a weekend. I stayed in a hotel, near where he lived, and we went out for dinner and just spent time together. He asked me to be his girlfriend that weekend and obviously I said yes!
Cory: Leah and I met via Instagram. I am unsure of how Leah's profile came across my platform, however, it did and we began following each other. I liked her posts before I ever "liked" her posts. She carried herself with modesty and confidence. That was attractive to me and I thought she was beautiful. One day, after she posted about trying zucchini noodles, I commented that I would be interested to know how her meal turned out. I was on a health kick at the time and was genuinely interested. She replied to my comment and encouraged me to try the recipe myself. A few weeks later I did that and tried the dish. I took that opportunity to hit a right-foot-up, left-foot slide into her DMs. This was purely to tell her I tried the recipe and thank her for the plug. However, that message then turned into a series of conversations that eventually turned into a marriage.
The One
Leah: I knew Cory was the one during our first phone call. It's kind of hard to explain, but I just knew. His voice was very calming to me and it seemed as if I had known him forever. We were compatible in so many ways. I am pretty high-strung, and Cory's presence and demeanor bring about peace. We definitely balance each other out. I knew I wanted to get married, but I wasn't necessarily in a rush to be married. I wanted to be in a relationship that would ultimately lead to marriage though. Since Cory and I share the same values and Christian outlook, we definitely wanted the relationship to progress towards marriage.
Cory: I am not sure if I experienced a moment where I inadvertently "knew" Leah was the one. I believe at some point, a man decides that a woman he is interested in is the one. I made that decision during our first phone call. I don't know if Leah used magic on me or something but I decided to love her that day. She was captivating in every sense; smart, funny, faith-filled, beautiful, mature…the full package of what I wanted. With that in mind, I approached our courtship as if marriage was going to be the next natural step. At that time, I spurned the idea of being in a 'situationship' that had no goal or purpose. Leah and I made it clear that we were going to be intentional with every step of our budding relationship.
"I believe at some point, a man decides that a woman he is interested in is the one. I made that decision during our first phone call. I don't know if Leah used magic on me or something but I decided to love her that day. She was captivating in every sense; smart, funny, faith-filled, beautiful, mature…the full package of what I wanted. With that in mind, I approached our courtship as if marriage was going to be the next natural step."
Deepest Fears
Leah: Initially, I would not say I had any fears because I was not 100% tuned-in to my subconscious thoughts and beliefs about marriage. Since being married and being in counseling, I can think back to that time and know that my biggest fear was being cheated on and facing infidelity. Although Cory showed me no signs of being unfaithful, that fear was dormant in me due to my childhood pain. Since being in counseling post-marriage, I've chosen to let go of my past beliefs. I cannot project the pain I felt onto Cory for things he has not done to me. Doing so has helped me be more confident in my marriage and my husband. I have learned that my life should be governed by faith, not fear. It is easier said than done sometimes, but it is definitely worth working towards. Nobody should have to live by false belief systems.
Cory: I think my biggest fear walking into marriage was to losing it. I hold marriage in high regard and take it seriously. To me, marriage is a life-covenant. I respect and love marriage and my wife. So, the spiritual and emotional repercussions in addition to the natural logistics of losing a marriage to either tragedy or divorce were my biggest concerns coming into marriage.
Love Languages
Leah: It definitely has taken time to learn to speak Cory's love language. He craves acts of service and I thrive off of affirmation. I can't affirm him and expect that to fill up his love cup. I have to love him in the way he needs to be loved. It takes effort because it is not the way I like to be loved, but it is important that I give him what he needs.
Cory: I would say this is difficult because Leah has 48 love languages that all operate simultaneously. It's like having quintuplets and they all are crying for food but you only have two bottles and one arm. But on a more serious note, Leah mainly receives love through words of affirmation. For me, this was a challenge because conveying emotions through words was a natural weakness of mine. I am still learning and growing in that area but progress has been made.
"He craves acts of service and I thrive off of affirmation. I can't affirm him and expect that to fill up his love cup. I have to love him in the way he needs to be loved. It takes effort because it is not the way I like to be loved, but it is important that I give him what he needs."
Love Lessons
Leah: True love takes time. It takes patience. True love is forgiving and resilient. I have learned that I will be disappointed by my husband at times, and I will be challenged to forgive. I've learned that I am capable of loving him and growing with him. I have to continually seek growth and vulnerability. I have learned that no love story is perfect and hardships will come, but God is greater than any adversity and He has the final say. Any obstacle can be overcome through faith and reliance on God.
Cory: The most important lesson that I learned through loving Leah is that love truly is a verb. Love is an action and a choice. Daily, I have to choose to love Leah. And to love someone, to truly love someone, you have to die to yourself daily as well. I don't want that to sound like love is one-sided because it isn't. However, the secret ingredient of love is sacrifice. And if you are not sacrificing in some way, I wouldn't consider it true love.
Overcoming Challenges
Leah: One of our initial challenges was determining the roles we would play within the household. It wasn't a huge challenge, but we could have benefited from discussing these things earlier. At the beginning of our marriage, we both lived in Alabama and I was working full-time while he was a Ph.D. student full-time. I did not have the energy to clean and cook, so that put a strain on the relationship. Dishes could easily pile up (as well as laundry) and I was not used to having so much responsibility. We ate a lot of fast food, which led to weight gain and general unhappiness. If I had a plan and structure going into marriage, I probably would have been more successful with my time management.
We also had difficulty communicating during conflict. Something we struggled with is fighting fair. In my life previous to marriage, if somebody made me upset I would just cut them off or distance myself from them. I was not accustomed to working through issues healthily. That was probably the biggest challenge for us. We had difficulty getting on one accord. I wish we would have done premarital counseling because I believe a lot of our challenges could have been lessened. That is my advice to anybody who is engaged or looking to get married at some point… do pre-marital counseling! Individual counseling is great too because you can start working through your challenges before they surface in marriage.
Cory: Starting long-distance created a culture in which any time we got to see each other (about once a month) it was like a mini-vacation or an extended date night. So once we got to be in one space together long-term, we struggled to find a lifestyle that was balanced and productive. We were so excited to be together that we "lived it up" with dietary, financial, and productivity habits that weren't conducive to the lifestyle we desired. Ultimately, that caused friction between us and strained our communication and general satisfaction with life in general. For example, Leah eats small frequent meals. I like one or two bigger meals a day. We ended up eating big frequent meals more often. Let's just say our scale started to lose count.
Baggage Claim
Leah: Cory and I had many challenges and hardships in the beginning. We faced financial difficulties, job loss, and relational difficulties. We overcame them by learning to truly rely on one another. I personally have learned that there can be no intimacy and true love without vulnerability. Before I was with Cory, I really had to take care of my own needs and get things done by myself, so when we got married I had to learn to share my vulnerabilities with him.
Cory: I needed to learn how to deal with stress. Stress is a word I never really was able to use to articulate how I felt. However, my built-up stress manifested itself in other ways such as frustration or a general sense of discontent. So now, I found that just expressing my emotions can help relieve my stress. Once I do, Leah and I can work together to figure out how it can be relieved. Being open and honest with my emotions has helped me feel more fulfilled and stable. In turn, I am better equipped to support Leah though her emotional struggles. There is more empathy and understanding there.
The Best Part
Leah: My favorite part about being married is knowing I have a partner I can do life with and grow old with. When I look into my future, he is there. It's comforting to know we will go through life together and experience many firsts with each other.
Cory: I enjoy the oneness of marriage. Becoming one with someone is a fascinating experience. Spiritually speaking, we get the opportunity and privilege of being a natural representation of God's love for His people. From a more natural perspective, going "all-in" with someone gives you a chance to learn about yourself on a level that I don't believe happens outside of marriage. Two people go from complete strangers to the deepest form of a love affair that two humans can experience. 100% vulnerability and connectedness. I get to do that with Leah. That's my favorite part of marriage.
"From a more natural perspective, going 'all-in' with someone gives you a chance to learn about yourself on a level that I don't believe happens outside of marriage. Two people go from complete strangers to the deepest form of a love affair that two humans can experience. 100% vulnerability and connectedness. I get to do that with Leah."
Best Advice
Leah: The best advice I received in the first year of marriage is to pick your battles wisely. It is not feasible to argue about every little thing, and frankly, it is a waste of time! it's important to let things go and to do so quickly. Harboring and dwelling yield no positive results.
Cory:*Insert WHOLE Bible here* Aside from pure Biblical truth, "Women are thermometers, they read the temperature of the home. As a man, you are to be the thermostat. You set the temperature." - Dr. Jared Russell
For me, that piece of advice has never left my mind. It alludes to how a man should be cool, calm, and collected in tough times but also have the ability to be warm to his wife. It demands that I take accountability for the "temperature" of my home. If my wife is "trippin", it can most likely be traced to a temperature I set at some point. It's the same for her pleasantness. This isn't scripture and I am sure that individuals that are way smarter than I [am] can poke 1,000 holes in that metaphor, however, it has helped me a lot.
Building Together
Leah: To be honest, I think this is something we are still figuring out. Cory and I both want to lead others to Christ and encourage people to seek Him. Our faith has always rooted us. I believe my spiritual gift is encouragement. I share my experiences and perspective through my social media to encourage others. I know God has so much more in store for us though. I am excited to grow in our purpose together.
Cory: We are still allowing our specific purpose as a couple to materialize. Today, we strive to be in the best physical, financial, and spiritual shape of our lives so that we can exemplify God's love through our marriage. We always seek to be a light and to allow ourselves to be used for whatever God's ultimate purpose for us is. Our individual goals always help us as a whole. Like I mentioned before, we are one flesh. If it benefits apart, it benefits the whole.
For more Cory and Leah, follow them on Instagram!
Featured image by Instagram/@leahessence.
Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
The Reality Of Living With Severe Asthma – As Told by 2 Women On Their Disease Journey
This post is in partnership with Amgen.
The seemingly simple task of taking a breath is something most of us don’t think twice about. But for people who live with severe asthma, breathing does not always come easily. Asthma, a chronic respiratory condition that inflames and narrows the airways in the lungs, affects millions of people worldwide – 5-10% of which live with severe asthma. Severe asthma is a chronic and lifelong condition that is unpredictable and can be difficult to manage. Though often invisible to the rest of the world, severe asthma is a not-so-silent companion for those who live with it, often interrupting schedules and impacting day-to-day life.
Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It's not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe asthma under control. We spoke with Juanita Brown Ingram, Esq. and Jania Watson, two inspiring Black women who have been living with severe asthma and have found strength, resilience, and a sense of purpose in their journeys.
Juanita Brown Ingram, Esq.
Juanita Ingram has a resume that would make anyone’s jaw drop. On top of being recently crowned Mrs. Universe, she’s also an accomplished attorney, filmmaker, and philanthropist. From the outside, it seems there’s nothing this talented woman won’t try, and likely succeed at. In her everyday life, however, Juanita exercises a lot more caution. From a young age, Juanita has struggled with severe asthma. Her symptoms were always exacerbated by common illnesses like a cold or flu. “I've heard these stories of my breathing struggles, but I remember distinctly when I was younger not being able to breathe every time I got a virus,” says Ingram. “I remember missing a lot of school and crying a lot because asthma is painful. I [was taken] to see my doctor often if I got sick with anything so I was hypervigilant as a child, and I still am.”
Today, Juanita says her symptoms are best managed when she’s working closely with her care team, avoiding getting sick and staying ahead of any symptoms. Ingram said she’s been blessed with skilled doctors who are just as vigilant of her symptoms as she is. While competing in the Mrs. Universe competition, Juanita took extra care to stay clear of other competitors to ensure she didn’t catch a cold or virus that would trigger her severe asthma. “I would stand off to the side and sometimes that could be taken as ‘oh, she thinks she's better than everybody else.’ But if I get sick during a pageant, I'm done. I had to compete with that in mind because my sickness doesn't look like everybody else's sickness.”
Even when her symptoms are under control, living with severe asthma still presents challenges. Juanita relies on her strong support system to overcome the hurdles caused by a lack of understanding from the public, “I think that there's a lot of lack of awareness about how serious severe asthma is. I would [also] tell women to advocate and to trust their intuition and not to allow someone to dismiss what you're experiencing.”
Jania Watson
Jania, a content creator from Atlanta, Georgia, has been living with severe asthma for many years. Thanks to early testing by asthma specialists, Jania was diagnosed with severe asthma as a child after experiencing frequent flare-ups and challenges in her day-to-day life. “I specifically remember, I was starting school, and we were moving into a new house. One of the triggers for me and my younger sister at the time were certain types of carpets. We had just moved into this new house and within weeks of us being there, my parents literally had to pay for all new carpet in the house.”
As Jania grew older, she was suffering from fewer flare-ups and thought her asthma was well under control. However, a trip back to her doctor during high school revealed that her severe asthma was affecting her more than she realized. “That was the first time in a long time I had to do a breathing test,” she describes. “The doctor had me take a deep breath in and blow into a machine to test my breathing. They told me to blow as hard as I could. And I was doing it. I was giving everything I got. [My dad and the doctor] were looking at me like ‘girl, stop playing.’ And at that point [it confirmed] I still have severe asthma because I've given it all I got. It doesn't really go away, but I just learned how to help manage it better.”
Jania recognizes that people who aren’t living with asthma, may not understand the disease and mistake it for something less serious. Or there could be others who think their symptoms are minor, and not worth bringing up. So, for Jania, communicating with others about her diagnosis is key. “Having severe asthma [flare-ups] in some cases looks very similar to being out of shape,” she said. “But this is a chronic illness that I was born with. This is just something that I live with that I've been dealing with. And I think it's important for people to know because that determines the next steps. [They might ask] ‘Do you need a bottle of water, or do you need an inhaler? Do you need to take a break, or do we need to take you to the hospital?’ So, I think letting the people around you know what's going on, just in case anything were to happen plays a lot into it as well.”
Like Juanita, Jania’s journey has been marked by ups and downs, but she remains an unwavering advocate for asthma awareness and support within the Black community. She hopes that her story can be an inspiration to other women with asthma who may not yet have their symptoms under control. “There's still life to be lived outside of having severe asthma. It is always going to be there, but it's not meant to stop you from living your life. That’s why learning how to manage it and also having that support system around you, is so important.”
By sharing their journeys, Juanita and Jania hope to encourage others to embrace their conditions, obtain a proper management plan from a doctor or asthma specialist like a pulmonologist or allergist, and contribute to the improvement of asthma awareness and support, not only within the Black community, but for all individuals living with severe asthma.
Read more stories from others like Juanita and Jania on Amgen.com, or visit Uncontrolled Asthma In Black Women | BREAK THE CYCLE to find support and resources.
Have you ever been told you're dating your "Twin Flame?" Doesn't that sound like a perfect match? You would automatically assume your relationship is passionate, fun, and filled with matched energy. Thus making your bond "Simpatico."
Well, I hate to be the bearer of bad news, but the concept of a twin flame isn't about love in the romantic sense. Pop culture has made the term popular over the years, making people romanticize the idea of having a twin flame. And to anyone who has experienced their twin flame journey, you understand it wasn't the joy ride you thought it would be.
What is a Twin Flame?
A twin flame is a spiritual mirror reflection of you. They will reflect the good and bad – your deepest insecurities, fears, strengths, and weaknesses. Every relationship teaches us something, but your twin flame relationship will teach you the most; therefore, whoever that individual is will shake up your life.
You two will push and challenge each other to grow.Your relationship will feel intense, and you both will feel like you've known each other forever, but once again, a twin flame isn't in your life for romance. They are there for soul evolution.
As stated earlier, pop culture has made the idea of twin flames something people want, not realizing what truly goes into dating your twin flame. So, here are six common misconceptions about twin flames.
Misconception 1: Everyone Does Not Have a Twin Flame
The first misconception is that everyone believes they have a twin flame, which isn’t true. Twin flames are rare, and some individuals can already be “whole.” In addition, any time you have a relationship that puts you through the wringer, it doesn’t mean they’re your twin flame. However, that relationship can be a karmic bond, leading to the second misconception.
Misconception 2: Your Twin Flame is NOT a Karmic Bond
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Twin flames and karmic bonds are different despite people using the terms interchangeably. Both relationships are passionate and draw people to each other, but karmic bonds are unhealthy and usually short-lived. Similar to our twin flame, karmic bonds are in our lives for a reason because they are there to teach us a lesson, but that is it. Sadly, we tend to ignore the lesson and be attracted to trauma in our relationships, eventually becoming attached. Hence, the addiction to the toxic relationship.
Misconception 3: Constant Bliss
Some assume that it is always sunny in a twin-flame relationship. In reality, these connections can be tumultuous and challenging. Twin flames often serve as mirrors to each other, reflecting both strengths and weaknesses. This mirroring process can lead to conflict and self-discovery. Believing that a twin flame connection shields individuals from difficulties undermines the growth potential inherent in such relationships.
Misconception 4: Immediate Recognition
Recognizing a twin flame isn't always instantaneous. While some might experience a deep sense of familiarity upon meeting their twin flame, others may take time to realize the depth of the connection.
Misconception 5: Inevitable Reunion in This Lifetime
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Not every individual will have the opportunity to meet their twin flame in the same lifetime. The timing of such reunions is complex and influenced by various factors, including individual growth and life circumstances.
Misconception 6: Twin Flame Relationships Will Be Together
This answer can be yes or no, but in my experience, I have never witnessed someone end up with their twin flame. Once again, your twin flame isn't in your life for romance; it catalyzes your growth. While dating them, you will be forced to do the necessary shadow work to heal and grow. And if you can, then you can end up with your twin flame. Remember, they reflect what you put out.
Twin flame relationships go beyond romanticized ideals, serving as a mirror for profound self-reflection and growth. And dismiss the misconceptions portrayed about twin flames. Instead, the focus is on transformative personal development, requiring individuals to confront their vulnerabilities. Adopting a realistic perspective enables a deeper understanding of these connections' unique and challenging nature.
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