Me? I will be the first person to say, at least once a day, that I don’t live by the motto “follow your heart.” For one thing, Scripture advises that we do the exact opposite (Jeremiah 17:9-10). Secondly, I’ve shared before that one definition of heart is “the center of our emotions.” Anyone who thinks that it’s wise to always and/or automatically follow their feelings? Lawd, they are in for a pretty shaky life ride. Why? Because feelings change, so if you’re relying on them to show you the way…bless your (pardon the pun) heart.
That’s not to say that our emotions don’t play a very valid role in, well, almost everything; it’s just that they need to be balanced out with truth, facts, logic, common sense, timing, and some level of mental and emotional stability. When this happens, you’re in the “sweet spot” of being able to take your feelings more seriously and literally — because you’re able to see them more like the thermometer in your home (something that monitors your environment) rather than your house’s entire foundation (something to solely base everything on).
And boy, does keeping all of this in mind come in mighty handy when you’re in a relationship that looks like it’s headed towards somebody’s altar, backyard, or courthouse, and yet — something just doesn’t “feel” quite right. Yes, you love him. You know that he loves you too. Still, there are some not-so-ecstatic, yes, feelings that you have about actually marrying him that you’re not exactly able to shake.
8 Feelings You Shouldn't Ignore Before Getting Married
If this is you, I’m going to share eight different scenarios with you where the sweet spot that I just talked about comes into play — and if it does, the last thing that you need to do is say “yes” to an engagement. Instead, pump the brakes a bit until you can get to the root of why, again, something doesn’t feel…quite…right.
1. FEELING LIKE You’re Convincing Yourself
GiphySeveral years ago, I wrote an article, in part, about the last boyfriend that I will ever have in this lifetime (check out “Why I'll Never Call Someone A 'Boyfriend' Again”). As I oftentimes say, “I’m too old for a ‘boy’ anything,” plus, it really is time out for acting married before I actually am (that’s why many people don’t respect marriage once they actually are a husband or a wife; they’ve been doing pseudo “test runs” for years now). Then there’s the fact that I basically wasted six years of my life because I literally convinced myself to be with him. He didn’t deserve that. I didn’t either. Unfortunately, many people roll in their relationships this exact same way.
Why? Well, I’ll speak for my own situation. For the most part, he was a really good person. Still, I wasn’t attracted to him, he had a mountain of issues to work through, and I didn’t really feel anything profound for him beyond friendship (we were very close friends first). Plus, there were members of his family who were controlling and messy. Yet because he was smart, funny, and so interested in me, I convinced myself that I should give it a shot. *le sigh*
Personally, I’m not a fan of writer Maureen Dowd, although there is something she once said that fits this particular point exquisitely: “The minute you settle for less than you deserve, you get even less than you settled for.” Right now, I’m working with a married couple who are basically on life support, and it’s because, when the wife was dating her now-husband, she was so into how much he was into her that she — yep, you guessed it — convinced herself that her love for him would grow. And although she deeply cares for him, over a decade later, she can’t stop wondering what she’s missing out on anymore, and she’s basically ready to leave. *le sigh again*
Convincing yourself to do something is basically talking yourself into it. And when it comes to something as serious as marriage, you shouldn’t have to push yourself into it. Sure, you need to do some bona fide contemplating, yet if you’re out here on some, “I mean, I could grow to love him more” or “Maybe I’m being ‘extra’ about the issues that concern me” — you shouldn’t ignore those thoughts. See a reputable marriage counselor or life coach to talk it through. Marriage is gonna already test you enough with someone you’re all in with — let alone someone you had to damn near persuade yourself to say “I do” to.
2. FEELING LIKE “Orange Flags” Are Oftentimes Red Ones
GiphyKind of on the heels of what I was just talking about, there is someone I know who said that a regret that they had when it came to marrying their second husband is, while they didn’t seem to see any immediate red flags (although I’ll be honest, once I heard the entire story, I saw TONS of ‘em, including the fact that they left their first husband and married the second man within the same year), something that felt more unsettling than comforting was when they claimed to have told their fiancé the week of the wedding that they were unsure and he said, “I have enough love for the both of us.”
Listen, a man doesn’t have enough love to compensate for the lack of love you may have for him, and you don’t have enough love to compensate for the lack of love that he might have for you, either. Although, on the surface, that might sound like a beautiful sentiment to put into a blank greeting card, it’s actually dysfunctional as all get out. In fact, it’s part of the reason why I definitely rock with the saying, “You will never be good enough for a man who isn’t ready.” (Someone really needed to hear that right now.) No one can be responsible for how someone else feels; that is an inside job. So yeah, hearing something that sounds beautiful, yet you know, deep down, you don’t feel the same way? Although that might not be a red flag, it is definitely a yellow one…quite possibly even an orange one.
Another example: no one in your world is thrilled about either him or the two of you being together. Y’all, I have a friend right now who is going through this. While word is spreading that she and her husband are separated and heading towards divorce, she keeps hearing responses like, “I never really liked him anyway” and/or “We only tolerated him out of respect for you.” She wasn’t tricked. Some “Girl, you might want to slow down” conversations were had with her before their wedding. She says that she moved forward with the nuptials, in spite of, because she didn’t think the potential issues were serious enough to turn into huge problems. Boy, was she wrong. BIG TIME.
No relationship is perfect; that’s because no two people are without flaws. At the same time, marriage is too much of a life investment to see yellow or orange flags and not at least do some real pondering about why they exist. Yeah, red flags are blatant; don’t ignore them. Orange and yellow flags are “iffy;” don’t ignore them either.
3. FEELING LIKE Family Issues Are Quite Valid
GiphyDefinitely, one of the most ridiculous things that someone can think before going into a marriage is, “I’m not marrying your family. I’m marrying you.” Whew, chile. First of all, that depends on the kind of boundaries that your partner has with their relatives, and, unfortunately, many individuals have extremely poor ones. Secondly, some people are way into their families, which means they may not mind folks calling all of the time, popping up unannounced, or them knowing all of y’all’s personal business. Oh, and don’t get me started on the people who have totally dysfunctional relationships with their family members.
Case in point. I know a wife right now who is about to file for divorce, and a big part of the reason is her mother-in-law. Words cannot express how unhealthy her husband’s attachment to his mother is — let’s just say that the one who is actually his “queen” ain’t his wife. Even though his mother is still fairly young (certainly old enough to work), she has never held down a job their entire marriage (of over 12 years), he has bought her a large house and luxury car, and he doesn’t give his mom consequences for when she says slick ish about his wife. Here's the thing, though — his wife wasn’t blindsided by any of this. His mom was living with him while she dated him, and he was constantly justifying the complete and utter dysfunction during that time.
Another example is a wife I know whose husband’s family was not a fan of hers, really from day one. Although her marriage has gone the distance, she spends a lot of time emotionally drained because they are constantly coming up with manipulative tactics to get her to do what they want or gaslighting ways to pressure their son into seeing things their way, even if it’s over his wife’s better judgment. Yeah, don’t even get me started on how you really need to look into your potential spouse’s childhood stuff before marrying them because if they have some wounded or codependent areas that require personal therapy — it’s probably best that they go through some before you decide to marry them too.
Family boundaries within a marriage deserve their own article. I’ll just say that the Good Book was wise and brilliant to advise that husbands and wives should leave the family they were born into and cleave to their spouse (Genesis 2:24-25) if they want to keep the DNA drama down to a minimum in their marital union. That said, if who you’re with is already struggling with this concept…don’t ignore that quiet voice that tells you that you are about to take on more than you might be able to handle if you don’t clearly address those issues beforehand. Many people have divorced due to family drama alone. Trust me.
4. FEELING LIKE You Shouldn't Wait to Work Complex Stuff Out Later On
GiphySome stuff, you’re not gonna (fully) find out to figure out until after marriage; that’s just how life is. Oh, but you are doing yourself a super disservice of monumental proportions if you are aware of the fact that there are some complexities that you and your partner have going on while thinking that you should wait until after the honeymoon to figure out what to do about them. Real soon, I’ll be writing an article about how love is grand yet, it’s not enough, on its own, to go the distance.
Indeed, there are certain things that either you and your partner need to be on the same page about — or that you both are fully willing to compromise on and accept that it’s gonna be…what it’s going to be.
Things like what?
- Family dynamics (especially if there is some serious dysfunction going on)
- Religion/faith
- Whether or not you BOTH want children and how you want to raise them, if so
- Household chores
- Conflict resolution
- Purpose-related and professional aspirations
- Relational expectations
- Boundaries with family and friends
- Gender roles
- Sexual wants and needs
- Social media practices
- Views on finances
- Thoughts on prenups and postnups
- Marital deal-breakers
- Feelings about separation and divorce
And really, these 15 things are merely the tip of the iceberg! The main thing to keep in mind here is if you think that figuring out how to do life with someone as smoothly as possible, in a variety of different areas, can be put on the back burner because love will keep it all together — I’ve got at least 20 clients who will scream at you to go on a rom-com fast so that you can learn how to better live in reality.
Love can make you want to work through complexities with another person. Love does not absolve the issues, though. They MUST be addressed — as candidly and thoroughly as possible.
5. FEELING LIKE Sexual Incompatibility Is a Very Real Issue
GiphyOne day, soon, I’m going to also pen a piece about the whole “you need to test the car before you drive it” mindset when it comes to having sex before marriage. A part of the reason why I roll my eyes whenever I hear that is because I have been working with couples for well over 17 years at this point and — call it a random coincidence if you want to, but — by far, the couples who’ve had the most issues are the ones who had sex before saying “I do” NOT the ones who waited.
I personally think a big part of that is because, when you remove the haze — and deflection and sometimes deception, especially if it’s good — of sex, you can look at things from a more practical and realistic perspective. In other words, you’re not committing to someone based on how they make you feel; instead, it’s about who they truly are at their core. Also, going without sex can help you to improve your communication skills because, instead of relying on make-up sex to seemingly fix things, you can get to the root of matters, for real, for real. (Speaking of communication, the reason why I penned articles for the site like “7 Questions You Should Ask A Man Before Giving Him Some” is because, quite frankly, there is a lot of stuff that you can — and should — discuss with someone, even about sex, BEFORE actually having it.)
With all of that out of the way, if you have talked certain things over and what they expect is very different from what you do (for instance, I know a couple who had sex about 3-4 times a week while dating, and the husband thought that even that was a compromise yet, after marriage, the wife barely wanted to even a couple of times a month…girl, what?) or you’re already sexually involved and there seems to be some sort of “disconnect” (whether it’s physically, emotionally or otherwise) that you just can’t seem to put your finger on or you’re out here faking orgasms, fantasizing about other people or feeling like something is missing — PLEASE DO NOT WRITE THESE FEELINGS OFF.
Contrary to how a lot of our culture presents it, marriage is actually designed to last for a really long time…and it can feel especially grueling, if not flat-out torturous, to be with someone whom you are basically sexually incompatible with.
By the way, whoever tries to tell you otherwise? Absolutely DO NOT listen to them. If a part of your marital plans includes monogamy and long-term sexual fidelity, sexual compatibility is essential. Full stop.
6. FEELING LIKE Financial Concerns Are Potentially Problematic
GiphyI have a few friends who also work with couples, and something that we all agree is pretty baffling is when an engaged couple is in premarital counseling (more on that in just a sec) and one or both of them get triggered when the topic of presenting their credit score and financial history comes up. Umm, did you think that your partner wasn’t going to find out eventually anyway — or is that your end game: to spring it onto them after you jump the broom?
A lot of people don’t want to talk about the fact that a person’s financial habits and lifestyle typically reveal a lot about them: do they keep their word by paying their bills on time; are they mature enough to wait to make certain purchases instead of being an impulsive shopper; is getting and/or staying out of debt a priority to them; what is their credit because, if it’s bad, do they get that it will directly affect you on some level?
You know, I know someone who’s now ex-wife’s father said to him at their wedding, “Good luck. She’s a handful.” Her father was right. She was reckless with money. She ran up debt by getting credit cards that her husband knew nothing about. She spent thousands of dollars on basically inconsequential things. SMDH. With financial issues remaining in the top five of reasons why divorces transpire, you are absolutely doing yourself a grave disservice by not getting to know your partner intimately on a financial level. You can do this by asking questions like:
- What were you taught about money as a kid?
- What are your spending habits like?
- Do you have a financial plan for your future?
- How much is currently in your savings account?
- What is your tax situation like (lawd!)?
- How do you prioritize your bills?
- How much debt do you currently have?
- How do you feel about prenups?
- Do you think we should have joint accounts?
- Have you considered retirement yet?
If this seems like “a lot” or invasive, that’s already a problem because this doesn’t even really scratch the service of the type of inquiries that you should make. For instance, I know a wife who has two jobs right now because her husband, although he made pretty good money when they first got married, he is more interested in pursuing dreams than covering the bills. She didn’t know that about him before marriage, and so now…here she is — financially frustrated, which ultimately takes its toll on the relationship at one point or another. Consider yourself warned.
7. FEELING LIKE Premarital Counseling Should Be Highly Prioritized
GiphyOne of the best ways to describe the benefits of any type of therapy is to say that, while clients tend to see things from the “inside out,” therapists/counselors/life coaches choose to look at matters from the “outside in.” In fact, they are trained to do so. This can be highly beneficial when it comes to participating in premarital counseling because you need someone who is not emotionally invested in the way that you and your partner are to raise some questions, issues, or concerns that you may not have thought about or considered otherwise.
Hey, just because I am a marriage life coach, you don’t have to take my word for it. Various studies reveal that not only can premarital counseling help to decrease a couple’s chances of divorce by as much as 50 percent (others say that the percentile is more like 30, which is still pretty good odds), other research cites that marriages are 80 percent better off when premarital counseling transpired.
I’ll say this: There’s a guy I know who is what I call a “nice guy narcissist.” I’ve known him for years, and to say that he has A LOT of issues is a major understatement. When I mentioned to him that he should definitely get into premarital counseling right after he announced that he was engaged, he first said that it was on his to-do list. Then he said that he and his fiancée had spoken with a few people, yet no one was a good fit. Then he said that they resorted to reading books instead.
Uh-huh. Red flags all over the place because if you can come up with thousands of dollars for an engagement ring and wedding, you can come up with 1-2 percent of that total cost (literally) to invest in some premarital counseling. My discernment says that he didn’t want a counselor to pick up on some stuff that could either delay the nuptials or make his soon-to-be bride want to call off the wedding altogether — and that’s pretty much my point: it is so much better to end an engagement than to end a marriage.
On the flip side, if you want to move forward with your partner, you will feel so much better if you get some objective insights and tips to make your relationship last than if you try and wing something as multi-layered as marriage all by yourself.
8. FEELING LIKE You Should Wait a Little Bit Longer
GiphyAt one point or another, most of us have heard the saying, “When in doubt, don’t” — and you know what? There is a lot of truth in that, especially when it comes to making relationship-related decisions. One of the reasons why I say that is, it’s almost countless at this point, the amount of people who told me that the week (sometimes even the night) before their wedding, they wanted to call things off yet they didn’t because they already spent a lot of money, they didn’t want to disappoint other people, or they told themselves that it was “cold feet.”
I’ve already taken up a lot of your time, and this could honestly be its own article. I’ll just try and simplify this point by saying: If you feel like you need to rush into anything, that’s typically rooted in pressure or fear — and it’s honestly never a good idea to make any serious decision in those types of headspaces.
To be ready to do something means that you are “completely prepared or in fit condition for immediate action or use” and “duly equipped, completed, adjusted, or arranged, as for an occasion or purpose.” If you don’t think that you are, he is, and/or the relationship is ready for marriage, you are actually loving yourself and your partner by slowing things down rather than speeding things up. So, if you feel like you should wait to get married, you absolutely should.
____
This was a lot. MARRIAGE IS A LOT. Yet I hope that this either gives you the confidence that you need to move forward or the support that you need to speak up. Because again, if something doesn’t feel quite right, there’s usually a solid reason (or set of reasons) why. Love you and him enough to not ignore what it may be. You both deserve, at least, that much, sis. Straight up.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
The Final Mercury Retrograde Of 2024 Is Here—How This Bold Energy Will Shift Your Perspective
The final Mercury retrograde of the year arrives this month, and this is an opportunity to close one chapter and prepare for a new one. Mercury retrogrades are the time of the year when you take a step back, assess where your life currently is, and be a little more flexible with how things are playing out for you. When Mercury is in retrograde, miscommunications and misdirections are more likely; however, this isn’t the time to fear where you are headed; it’s more about looking at things from a different perspective right now.
Mercury enters Sagittarius on November 2, will be retrograde from Nov. 25 until Dec. 15, and will be in this sign until Jan. 8, 2025. Mercury in Sagittarius is bold and outspoken but, in retrograde, can come across as impulsive and brash. Thinking before speaking is important right now, and so is considering your values and interests before committing to something new. Since Sagittarius rules long-distance travel, this isn’t the best time to plan a new trip or to rush the ones already in place.
Consider where you want to be, and take your time getting there.
What to Expect from Mercury Retrograde in Sagittarius
A little more than a week after Mercury goes retrograde in Sagittarius, Mars goes retrograde in Leo. With these important transits happening in fire signs, energy can be misdirected right now. It’s about looking at the full picture and not overwhelming yourself with too many options or interests. Take your passions and align them with your heart and willpower, without confusing inspiration with ego. Emotions are running high, yet this activation is creating a breakthrough in personal development before the year ends.
Read below to see how this Mercury retrograde transit will be for you. Read for your sun sign and rising sign.
Your Sun Sign and Rising Sign Horoscopes for Mercury Retrograde in Sagittarius
ARIES
Mercury goes retrograde in Sagittarius, and you are focused on the bigger picture right now, Aries. With Mercury retrograde in your 9th house of adventure over the next few weeks, this is the time to expect the unexpected and to go at your own pace. Don’t rush the clarity that is meant to bloom for you right now, and take things one day at a time.
Even if you don’t have all the answers you need right now, there are still some important truths and insights to gain. You are in the process of reinventing yourself and your life, and the universe is helping you get the space in order to do so. If you are traveling over the next few weeks, remember to be flexible and to go over plans thoroughly.
TAURUS
Mercury goes retrograde, and you enter a time of change and rebirth, Taurus. This transit, for you, is an opportunity to gain balance, perspective, and empowerment. Your commitments and close partnerships are being addressed right now, and you are seeing where your needs are being met and where they aren’t. You are on a journey of letting go and allowing more, and this is the time to focus on being more flexible rather than controlling outcomes.
This retrograde could also be affecting your shared finances and earnings, and this is a good time to take another look at the money coming in and the money going out and make sure things are in order here. Trust your intuition right now, Taurus.
GEMINI
Mercury goes retrograde in your sister sign, Sagittarius, and you are ready for a fresh perspective in love. This retrograde will highlight your 7th house of partnership, connection, romance, and inner harmony, and your heart is figuring things out right now. Confusion or disagreements are more likely within your relationship dynamics, and this is the time to address what your partnerships need.
If you have been feeling out of balance when it comes to love, then this is the time to get things back on track.
This Mercury retrograde is helping you gain a new perspective and reminds you that you deserve the love you are looking for. Use this time to forgive, grow, and use better judgment regarding matters of the heart and the relationships you are building in your life right now.
Coveteur
CANCER
This Mercury retrograde transit for you is a chance to gain some renewed clarity regarding your health, well-being, and work life. You could be feeling more pressure to perform and have it all together on the job, and there is a need to delegate, let go, and take care of your health more right now, Cancer.
This transit will highlight where some cracks are seeping, where you may need to build stronger foundations and healthier daily routines, and also how you can manage a better work/life balance. Your daily lifestyle may feel a little more difficult to find consistency in right now, and this is because new avenues and perspectives are waiting for you to grab ahold of. Overall, use this time to listen to your inner voice and do more of what feels right for you and your body.
LEO
Mercury goes retrograde in Sagittarius, and this transit highlights your 5th house of romance, creativity, passion, and happiness, Leo. This retrograde is an opportunity for you to address what and who makes you happy and how you can show up more for these fortunate experiences in your life. You are looking at if you’ve been making your happiness as much of a priority as it should be this year and also taking a look at what sources help you align with that energy altogether.
This time is about being a little bit more flexible, doing things differently, and being open to a new perspective. Relationship developments are also providing your heart more clarity right now, and you are balancing your needs with the needs of your partnerships and creative ventures.
VIRGO
Your ruling planet Mercury goes retrograde before the year ends, and this is helping you rebuild your foundations, Virgo. Mercury will be retrograde in an area of your life that has to do with your home, history, family, and emotional stability- and you are getting a new grasp on things here.
Where you have been planting your seeds and building for your future are coming up for review during this time, and you are gaining clarity on which of these foundations is stable enough to continue to build upon. You could be feeling less secure than you would like to right now, and this change of pace is helping you reassess your goals and figure out what is worth it for you and the legacy you want to live.
Coveteur
LIBRA
Mercury goes retrograde in Sagittarius, and the focus turns towards your communication channels, Libra. Mercury retro is already a more chaotic time when it comes to communication, and with this retrograde also happening in your 3rd house of insight and communication, you may feel this heaviness a little more right now.
This transit, for you, is about taking your time getting your message across, being patient while traveling and running errands, and giving yourself space to gain some new clarity.
Meditation, journaling, and talking to someone who can support you are therapeutic, and know that your voice deserves to be heard. You are looking at ways you can take up more space and show up in the world without letting your insecurities keep you away from true connection, vulnerability, and understanding.
SCORPIO
This Mercury retrograde is happening in your 2nd house of income, values, assets, and self-confidence, and you are taking a step back to assess your current reality, especially financially, Scorpio. This is a good time to go over your spending habits and earnings, to find greater balance here, and to think about some of your financial goals moving forward.
Look at your resources, skills, and talents, and make sure what you are receiving is equal to or greater than what you have been giving. Less is more right now, and this isn’t the best time to overspend or overindulge, as you need more time to grasp your current stance on things, and how to increase your overall wealth and abundance.
SAGITTARIUS
With this Mercury retrograde happening in your sign, it’s hitting a little closer to home for you, Sagittarius. This is a good time to refine your goals and direction in life and how you want to show up right now. You deserve to be able to change your mind when you need to, and you are thinking about some of the things you have done and what you want to do moving forward.
Miscommunications are more likely while Mercury is in retrograde, but you can use this as a source of empowerment, knowing that you are living in your truth and allowing yourself room to grow in the process. Remember to be a little kinder to yourself during this transit and to give yourself the grace you need right now.
Coveteur
CAPRICORN
This Mercury retrograde for you, Capricorn, is about rest and taking care of your emotional world. You are being given the opportunity to spend more time alone, to gather your strength, and to heal before you enter the new year. A lot has happened, and there have been many changes in your world this year. This Mercury retrograde is here to help you find acceptance and closure.
You are in a preparation stage right now, and things can feel a little more lonesome in this energy, but with a different perspective, you can see just how much of this space your heart truly needs right now. The past is coming up for you to see things in a new light, and you are ready to gain some renewed insight, closure, and healing.
AQUARIUS
This Mercury retrograde highlights your friendships, community, and your hopes and dreams, Aquarius. You are being reminded of the importance of connection, but more significantly, of good connections. You are looking at who and what surrounds you right now and gaining clarity on whether this energy matches who you are and the things that you stand for.
Your social circle and the people around you are shifting as the power dynamics do, and you are finding your place and purpose amidst this change. It’s about identifying who and what makes you feel good and aligning things in your life to bring in more of that energy. Don’t be discouraged right now; find your people and ask for support.
PISCES
Your career and ambitions are the focus during this Mercury retrograde, Pisces. You have a lot to address here, and you are gathering your skills and talents and reminding yourself that you are worthy of your dreams. Miscommunications and setbacks are more likely within your professional world, but they are here to ask you if what you are striving for, is really what you need right now.
You are thinking a lot about how you show up in the world, what you want to be known for, and what successes you still want to obtain. This isn’t the time to let anyone’s idea or vision of you define who you are; rather, define that for yourself. Show up as you want to be seen, and don’t count yourself out right now, Pisces.
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This Is How To Keep Your Family From Driving You Crazy Over The Holidays
I promise you that if my friend wouldn’t have a complete fit for putting her full government name in the title of this piece, I would have — ‘cause y’all, if there is one person I know who, I have to mentally prep myself to hear vent around this time of year, it’s her. What it all boils down to is she’s not really much of a fan when it comes to the holidays.
Not because she doesn’t like them; it’s because her family (and her husband’s family) pretty much suck when it comes to respecting boundaries, not saying any and everything that immediately comes to their minds and not picking up on cues that they have come extremely close to wearing out their welcome. And since this has always been the case, my friend damn near freaks out at the mere thought of what Thanksgiving and Christmas will bring into her life via her relatives.
What’s wild is just how much she is not alone in all of this. In fact, USA Today once published a piece entitled, “Survey: Nearly 85% of Americans avoid family over the holidays” and a big part of the reason is because they don’t want to deal with the stress, pressure, and/or arguments about things like politics (can you just imagine what this year is gonna be like?!), religion or how to raise children.
If you’re looking at your screen in agreement and yet you know that dealing with your relatives is pretty much unavoidable, instead of giving yourself a nervous breakdown, how about applying the following tips, so that “peace and goodwill towards men” with your people is something that can be genuine and not merely performative this year?
1.Avoid Being Pressured into Hosting at Your House
GiphyRecently, I was talking to some friends who’ve been having a bit of a financially stressful time over the past several months. When I asked them what their plans were for Thanksgiving, I chuckled a bit when they said that some family members told them that they were coming to their city (and house) but they’re not sure if they are okay with that. Y’all, ain’t it wild how many people will just presume that they can stay at your place whenever they want to without thinking about — shoot, not just the cost but the imposition by coming from such an entitled space?
Anyway, my chuckle elevated to a laugh when the husband said that he wasn’t too stressed about it because if he did oblige, 72 hours firm is all he had to offer.
Look, I get it, because I’m not big on visitors myself. In part, because certain people who have stayed with me in the past think that they are “low-maintenance” when that couldn’t be further from the truth. And so, if I’m going to be the-hostess-with-the-mostest, five days is all I’ve got to take you to all the places you want to go, let you monopolize my electronic devices, and listen to you talk about stuff that, sometimes, I couldn’t care less about.
Bottom line here — you’re grown and having folks in your house, for whatever the season or reason should be seen as a privilege on their part. So, if you don’t think that you’re up to hosting this year, remember what novelist Anne Lamott once said: “’No’ is a complete sentence,” then follow that up with the wisdom of the individual who said that anyone who is looking for an explanation for your boundaries is usually looking for a loophole in them too. SMDH.
Y’all, hosting should be a pleasure, not something you feel pressured to do. If the latter is what’s going on — YOU DON’T HAVE TO DO IT.
2.Don’t LISTEN to Everything That Is Said
GiphyPersonally, I’m not someone who believes that seniors/elders are too old to change. As long as someone has breath in their body, they can choose to be(come) a better person. At the same time, it is also my belief that since a lot of folks don’t subscribe to this way of thinking, older individuals will sometimes manipulate their way into saying whatever, whenever, however, and then acting like folks should just take it as a sign of “respecting” them.
Honey, the Golden Rule of “Do unto others as you would have them do unto you” doesn’t have an age range on it; it applies to everyone. Unfortunately, some folks are not elevated in their thinking, so they seem to find an odd sense of pleasure in gaslighting and triggering folks. One way to handle them without all hell breaking loose is to practice the art of hearing without listening.
What’s the difference? Hearing is when you acknowledge what is being said on a very surface level while listening is when you fully take something into your psyche. That said, when your great-aunt is back on some you’re too old to be single, and, in a minute, no one is going to want to marry you, hear her without listening. For one thing, she doesn’t know enough about your life to draw such drastic conclusions.
Secondly, never allow anyone to rattle you to the point where you start to question your own life and reality. When you hear, you can shrug her off and walk into the next room, so that she can focus on low-key tormenting someone else. If you listen, that’s how you can find yourself being so hurt or offended that the rest of your day is ruined.
When it comes to cyclic nonsense, it isn’t worth it, chile. Let it go…in one ear and right out of the other.
3.Choose Your Battles
GiphyA few days ago, I actually watched a cute Christmas movie on Tubi entitledA Verry Merry Hood Christmas. In case you want to check it out, I won’t give the storylines away. What I will say is there were all kinds of examples of what happens when folks don’t choose their battles; 8 times outta 10, whenever that happens, it damn near turns things into a war. For instance, if you’re not a Christian, why get into debates about “the true meaning of Christmas”?
Whoever you voted for, I don’t even care for this phrase, yet it really “is what it is” at this point, so why get angry? You’ve been married for a while and don’t want kids? You don’t have to prove why you feel that way. Just bought a car and your uncle wants to take it upon himself to berate you about the economy? Just eat some pie and do the hearing thing that we just talked about.
My point here is we’re all individuals which means that we’re not going to agree on everything. My bigger point? Even if you win an argument, it’s not like there’s a $1 million check waiting for you. If you really want to experience “peace and goodwill,” choose your battles. Straight up.
4.Going Elsewhere? Nap. Meditate. No Sugar and/or Alcohol Beforehand.
GiphyContrary to however your loved ones try to make you feel when people are in your house, you can set whatever rules/boundaries that you would like. When you’re going over to someone else’s place, though? Yeah…not so much. And if you already sense that there is potential for you having to use up more energy (or self-control) than you would like, there are a few things that you should consider doing before heading out of the door.
First, if you’re already a bit sleep-deprived (for whatever the reason), take a nap. Naps reduce stress, make you more alert, and help to boost your mood. Once you wake up, do 10 minutes or so of meditation. Meditating also relieves stress and anxiety, strengthens your willpower, and helps you to have more compassion toward others (well looka there — LOL).
And finally, try and keep sugar and alcohol to a minimum. Sugar is a stimulant that can make you feel good for a moment and then not so good once you crash from the rush. And alcohol? I mean, most of us have a relative who gets drunk AF over the holidays. It might be funny but it’s also hella awkward and sometimes leads to unnecessary drama. Why create what can be avoided?
5.Manage Your Expectations
GiphyOne of my favorite husbands has been married for about 20 years now. He always makes me laugh when he tells me what he says to his wife whenever she finds herself comparing them to other couples or she’s impatient about something that she wants: “Babe, you really need to lower your expectations.” And you know what? It works. LOL.
For any of you who want to challenge his statement, there is absolutely nothing wrong with lowering expectations — when they are unrealistic to begin with. And when it comes to this article, specifically, expecting people to be any different than they’ve been, shoot, ever since you’ve known them, is only setting you up to be frustrated…if not flat-out mad.
It is actually the actor Bruce Lee who once said, “I’m not in this world to live up to your expectations and you’re not in this world to live up to mine” and, have mercy, I can only imagine how smoothly family/holiday events would go if everyone maintained that mindset while spending time with each other people. Try applying this mantra this year. See how it goes.
6.Know Your Limits (and Honor Them)
GiphyBoundaries are limits and there really is no point in having any if you’re not going to honor them — and by honoring them, that means articulating them and being okay with providing a “cause and effect” if they are violated. And what kind of boundaries should you consider setting?
Being someone’s child, grandchild, niece, etc. doesn’t make you A CHILD. Therefore, refuse to be spoken to in a way that is patronizing or condescending or that makes you think that someone’s advice is a directive. At this point in the game, it’s not.
Don’t say “yes” to something if you don’t really want to do it. Yes, you’re going to have to compromise; however, if you are being asked — or worse, told — to do something that you absolutely don’t want to do and yet fear or guilt is motivating you to do it, you are always going to be disrespected in this way. “Yes” is your right. “No” is too. Never forget that.
Refuse to overextend yourself. Spending more money than you have. Going above and beyond to the point where it’s going to take you two weeks to recover once the holidays are over. Doing things that will cause you to feel nothing more than resentful the entire time — none of this is healthy for your mind, body, or spirit — so why do it? All of us have a bandwidth. Constantly going past it is actually a form of disrespect.
Plan out responses for the out-of-pocket people. If for the past five years, your mother-in-law has said something crazy about your weight or mothering skills, don’t bite your tongue or rail on your husband afterward like you always do. This year, think about what an appropriate response would be (like “I really wish you wouldn’t bring that up anymore. It makes me uncomfortable.”). Oftentimes, what makes mountains out of molehills when it comes to dealing with family is people react out of emotion rather than logic and facts.
When someone runs over a boundary, address it. One definition of insanity is doing the same thing while expecting the same result, right? Keeping that in mind, I am a firm believer that it gets to the disrespect portion of the program once a boundary has been stated and then someone overrides it. So, if you’ve let people know a limit and they pretty much convey that they don’t care by being dismissive of it, don’t let it slide — bring it to their attention.
Whether they need time to adjust or they need to realize that not everyone is just gonna let them do…whatever, you deserve to enjoy the holidays knowing you’re going to be around people who are safe enough to respect your (reasonable) requests.
7.Reward Yourself Before — and After
GiphyPlease don’t feel bad if you’ve got some relatives that you love yet don’t like very much because more people actually feel this way than they would care to admit. Instead, if you know that you are going to have to be around those individuals this holiday season, plan a way to reward yourself for not dodging them before you see them and then for acting like a mature adult after interacting with them too.
Reward literally means “something given or received in return or recompense for service, merit, hardship, etc.” and when you decide to exercise self-control, patience, and as much empathy as possible while dealing with difficult people, a day of binge-watching your favorite show, a scheduled massage or deciding to go phone-free for an entire weekend is more than warranted. You survived the crazy with class and grace. Give thanks, sis. Real talk.
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