

No Sex Zone: Why One Couple Is Practicing Celibacy
I've always been fascinated by couples who choose to practice abstinence, even considering it at one point before ultimately giving up the cookie because the temptations levels were mighty high.
I ask a lot of questions, wondering how women and more specifically, men, hold on to the steadfast belief that waiting to engage in sexual activities will make for a longer and healthy marriage. The answers I've received from couples who have held out before marriage range from the tenet that the passion between two people are heightened and strengthened, and a different level of trust is created. Of course, I've heard counter-responses from those who question the longevity of a union when partners are “inexperienced" in the bedroom or don't know how to arouse their partner.
The discourse is one that goes back and forth, with pop-culture references of so-and-so “teaching you" and arguments of learning along the way with someone you love. I understand both ends of the spectrum, while keeping in mind recent conversations of purity, what that looks like, and how it's defined. Bible scriptures are quoted as back-up and opposing ends cite out-of-date ways of thinking for relationships. But to each his own.
After further research on the top, these are some of what people consider the benefits of practicing abstinence before marrying and being down with the “purity industry":
Emotional stability
Low to zero percent chance of contracting a STD
The avoidance of an unexpected pregnancy
“Meaningful" relationship without the emotional turmoil failed, sexual relationships bring
Fully understanding the love v. love debate
More sex (think about how many men say their sex life decreases post-marriage)
There's a great article on MadameNoire from 2013 on one woman's choice to practice abstinence, with her thought process on her decision stemming from looking at celibacy as “a place of self-discovery." She also indicted how celibacy aided in helping her break ties easier with men, brought about a sense of emotional clarity, and kept her away from the BS that comes with being in a committed relationship. Her points were very valid.
But celibacy isn't something practiced by the average Joe and Jane around the way. Tamara Mowry Housley is a celeb who believed and followed it prior to marrying her husband, Adam. The co-host of The Real has openly spoke on losing her virginity at 29, regretting her decision to do so before marriage, and remaining celibate until officially becoming a Mrs. More power to her!
So, I wanted to see if I could find a couple within my age range that is actively practicing celibacy and get their thoughts on falling back and holding out on sex, temptation, and what celibacy will do for them in the long run. I came across Brianna and Paul who shared their thoughts, individually and as a unit, on the subject at hand.
When and why did you make the decision to not have sex before getting married, and how far were you into your relationship before sharing this with your fiancée?
Brianna: I had a close relationship with Christ at a young age and was raised in church. However, during my teenage years I strayed away and wanted to grown up too quick, mainly because of daddy issues. In my heart, I wanted to remain a virgin until marriage. However, I didn't place the necessary actions behind my thoughts to hold virginity in high esteem. I gave into pressure and had sex for the first time in 2009 while in college, even though I had always wanted to remain a virgin until marriage. Shortly thereafter in November 2009, I joined a sexual purity movement called 'Worth the Wait' to have accountability in my decision to remain celibate until marriage. I made the decision to become a Reborn Virgin, or practice abstinence because I did not want my future relationships to be based on the physical and I wanted to honor God in my decision. I knew that he had the best for me, so I really wanted to trust him in this area of my life.
I met my fiancé at church in 2014, so he sort of had an idea of what type of person I was. But he also thought that church girls are the biggest freaks! So I had to show him that I was genuine in my relationship with Christ. But I wasted no time in letting him know that I had been celibate since 2009 and I can't wait to get married to release the beast! [Laughs] It may have come up in a group outing within the first week of us hanging out.
A lot of people assume practicing abstinence doesn't last long, hence short engagements. What helps in your journey in not being intimate sexually?
Brianna: I think not being intimate sexually gives you the ability to ask a lot of questions and really get to know each other. I really feel like I know Paul well and he knows me to the point where I can't hide anything from him. The best decision, which helps to stay away from sex, is to stay in public places and be open and honest about how you're feeling with each other. We definitely know the attraction is there and it will be VERY ENJOYABLE during the proper season once we are married, so we have accountability and do a lot of group outings with our family and friends.
What do you think abstaining from sex before marriage will do for your relationship in the long run?
Brianna: In the long run, I think it helps to develop trust and honor. Because we are practicing self-restraint during this season, I don't have to be worried about extra marital affairs, because we have disciplined ourselves in our foundation. So I can trust that if I'm having a health challenge or we may be away from each other for an extended amount of time, I'm not worried if Paul will be faithful because he has proven himself during dating, as well as our engagement, that he has self-control and restraint.
I don't feel pressured or guilty in our relationship in doing something that is against my morals, so I have a certain respect and honor for Paul for him valuing me enough to wait until marriage. Lastly, it will provide for some great intimacy because we have a lot of it pinned up! [Laughs]
What were your initial thoughts on Brianna's decision to practice sexual abstinence? Did you automatically accept it for what it was or did you have a hard time coming to terms with that?
Paul: Yeah...alright. When we didn't kiss for the first six months, I was like BRUH. But the funny thing was, I could have continued, but Brianna was the one who kissed me! [Laughs] I accepted it because every other relationship was just based on the physical, and I knew I wanted something more.
[Tweet "Every other relationship was just based on the physical, and I knew I wanted more."]
I desired a Godly woman, and if this is what it took to keep her, I was okay with that decision. And I was really able to open up to Brianna in a way that I had never done with any of my other girlfriends, because instead of sex, we talked and talked and talked... and continue to talk.
Have you experienced judgement from those close to you on your decision to abstain?
Paul: My friends didn't believe that I could do it or understand how I'm doing it. I let my friends know that I love Brianna enough to respect her decision and not to tempt her. My family is supportive because they are Christians as well.
Do you ever have those moments of wanting to "give in?"
Paul: OF COURSE! But I think of how it would change the dynamics of our relationship and how much I love and respect Brianna.
Do you worry about not being sexually compatible? Should that be a deal breaker in a relationship?
Brianna: I'm definitely not worried about being sexually compatible. I think communication solves everything. You have to tell someone what you like. I know that Paul is a giver and wants to please me in other areas, so this will definitely not be any issue for him. I also know that if God wants me to wait, it will definitely be worth the wait. He doesn't make any junk and he wants me to have the best in every area, including my sex life. I don't think it should be a deal breaker, because I believe intimacy and fulfillment can be attained through communication.
Paul: No, I already know we're sexually compatible. I can see it in her eyes! It shouldn't be a deal breaker. Communication is key.
Are you practicing celibacy before marriage? Share your story below!
- Celibacy: 12 FAQs About Why, Rules to Follow, Benefits, Risks, More ›
- 'I don't think we'll ever have sex again': our happy, cuddly, celibate ... ›
- 4 Lessons We Learned After Practicing Celibacy For Over 3 Years ... ›
- How Celibacy Strengthens Your Sex Life • EBONY ›
- The Benefits of Choosing Celibacy for a Few Months or More ›
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Fall Equinox: How To Make The Fall Your Season, According To Your Sign
The Fall Equinox begins on September 23, 2023, and it’s time to embrace abundance, gain clarity, and know that you are worthy of your desires. The Fall Equinox marks the beginning of fall and the end of summer and is a turning point of the year, where things settle in and come to fruition. The energy that fall brings is one of harvest, but it is also one of release, letting go, and finding your ground. Coming from a summer of intensity, drama in love, and overall moving through a space of deep spiritual growth- now that fall is here, we are ready to decompress, dream, and enjoy that which we have created for ourselves.
What Is the Energy of the Fall Equinox 2023?
The energy this fall is opening up new doors of abundance and is a time of reaping your rewards in life. Fall begins at the same time as Libra Season, and a lot of these blessings have to do with love and the relationship developments that will be taking place over the next few months. With a New Moon Solar Eclipse in Libra occurring a few weeks after fall begins on October 14th, something enchanting is happening in romance right now. The scales are coming into balance, new beginnings are occurring, and clarity prevails.
Relationships over the next few months are about focusing on the gifts and gratitude you find in them and accepting where things need to change as well.
By the time winter begins, most of the planets that are currently in retrograde will be direct, and this signifies the change of pace that fall is bringing. This fall highlights Eclipse Season overall, and the Full Moon Lunar Eclipse in Taurus on October 28th will be a time of creating boundaries, honoring your values and energy, and closing a chapter in your life that doesn’t align. Financial worlds are growing and finding new ground, but with Jupiter still in retrograde in Taurus until December 30th, patience is needed here.
Over the next few months, give yourself the space to gain some new perspectives, make room for love, and grow in abundance.
ARIES
Your guidance this fall is to take those first steps toward the goals you have been pondering over this year. There is a Full Moon in your sign a week after fall begins, and you get the opportunity to enter this season with less baggage and more closure. You will possibly be starting a new position or working in a new field, and you need all the good energy to back you right now. Know that you can count on your skills and talents to move you further in life and that help will be there when you least expect it. This is a fall of abundance for you, Aries, claim it.
Your lucky days this fall are: Sep. 29, Oct. 13, Nov. 13, Nov. 21
TAURUS
Patience, patience, patience, Taurus. You are creating something beautiful in the world right now, and the time it’s taken to get you here will all be worthwhile. Your guidance this fall is to nurture your world and your dreams and to bring more love and compassion to your life. You are preparing for a new reality but need some more time to dream it up and define that which you want for yourself and your future. The Full Lunar Eclipse happening this fall is occurring in your sign, and you are moving through some major closures in your life right now. This is a creative time for you, Taurus.
Your lucky days this fall are: Oct. 28, Oct. 29, Nov. 6, Nov. 20
GEMINI
This fall is all about taking care of yourself and valuing your time and energy, Gemini. The way you see yourself and your life are coming up for review right now, and you are being urged to look at yourself in a better light. Your ruling planet, Mercury, goes retrograde for the last time this year on December 13th, just before fall ends, and this time is all about taking what you have learned and choosing better for yourself. You may be tested to be more confident or true to yourself right now and over the next few months, and it’s about owning your part in this life and standing up for what you want.
Your lucky days this fall are: Sep. 25, Oct. 21, Nov. 20, Dec. 12
CANCER
This is an abundant fall for you, Cancer. You have worked diligently on claiming the opportunities and new doors that have been opening for you, and you are feeling free to be your successful self. You are encouraged in your independence right now, and you have proven to yourself just how talented you are and how much you have grown. No major aspects are happening in your sign this fall, giving you the space to breathe, create, and receive your rewards. Happiness fills your world, and even though you still feel like you are just getting started in a sense, that doesn’t mean you can’t enjoy the gifts that are presenting themselves today.
Your lucky days this fall are: Oct. 13, Oct. 15, Nov. 12, Nov. 13
LEO
This fall is a turning point for you in love, Leo. New developments are taking place in your relationships, and you are being received especially favorably. This is the time to open your heart to growth and new possibilities and to get creative with what you are looking for right now. The Last Quarter Moon happening in your sign on November 5th will be a turning point for you this fall. Your unique charm and charisma are enough, and you attract many to you through your natural energy and love for life. Your ship is coming in this fall, and your heart is fulfilled.
Your lucky days this fall are: Oct. 1, Oct. 31, Nov. 5, Nov. 14
VIRGO
Virgo, this fall is a blessing for the heart space. You are feeling in tune emotionally, and there is positive energy coming your way and into your love life. You have spent a lot of this year healing, forgiving, and finding your voice, and over the next few months, you will be creating the spaces you have been looking to enter in your life. Venus enters your sign for a month on October 8th, and there are some pleasant surprises in store for you during this time. Fresh starts are coming in for you, and spiritually, you are awakening to the gifts within you and in your heart. Your beauty is showing, and love is coming in for you this fall.
Your lucky days this fall are: Sep. 25, Oct. 22, Nov. 5, Nov. 20
LIBRA
This fall is a new beginning for your financial world, Libra. Autumn begins the same day Libra Season does, and you have some extra motivation and energy within you right now. You are ready to put the action behind the intentions you have been setting for yourself financially, and this is a time of plans coming together and falling through to success. The more you stay focused and diligent, the more opportunities that can come for you right now. The first month of fall, the Sun is in your sign, and this is really the time to get things moving in your life, especially with a New Moon Eclipse in Libra on October 14th happening as well.
Your lucky days this fall are: Sep. 27, Oct. 14, Oct. 30, Nov. 20
SCORPIO
It’s all about the vision for you right now, Scorpio. You are focused on the future, your path ahead, and manifesting your dreams, and there is something passionate about the next few months for you. You may be taking some risks this fall as you test the boundaries on how far you want to go with something and what worlds are opening up to you now. Mars is in your sign from October 12th until November 24th, and life is exciting for you right now. You have your eyes on the prize and are ready to move forward toward the things that are lighting you up right now.
Your lucky days this fall are: Oct. 12, Oct. 13, Nov. 6, Nov. 13,
SAGITTARIUS
This fall is about taking a leap of faith, Sagittarius. Your guidance over the next few months is to do the things that you would do if you knew you would be supported in doing them. Less self-doubt is needed now, as you are walking on new ground. You are moving towards personal healing you have been wary of from the beginning, and you are ready to let go of some energy that has been holding you back. Trust that once you decide on something, the universe instantly begins to make it happen for you. Your season begins on November 22nd, and it’s time to put yourself first more. Have courage in yourself this fall.
Your lucky days this fall are: Oct. 8, Nov. 22, Nov. 24, Dec. 12
CAPRICORN
This fall is all about clarity for you, Capricorn. You are a wise soul, and you are owning this energy about yourself right now. Over the next few months, you will be developing spiritually, helping those who need your sound advice, and evolving in life. You have found a new sense of enlightenment and are enjoying the clear perspective that has been gained. Mercury goes retrograde in your sign on December 13th, right before fall ends, and this is when you will be feeling more tested to take the lead in your life and use your voice. Overall, fall 2023 is your time to surrender to the good within you and in your life, Capricorn.
Your lucky days this fall are: Oct. 10, Oct. 23, Nov. 4, Dec. 1
AQUARIUS
Things are moving fast for you this fall, Aquarius. This is a successful, harmonious, and passionate time for you, as many opportunities come your way at once. It will be hard to settle down with all the energy flowing through your life over the next few months, as you have so much to do and so many people to see. Overall, however, this is positive energy that you have been looking forward to in your life, and everything is coming together and moving forward where it was once stagnant. Fall is giving you the closure and the opportunity to reinvent yourself and start on new, solid ground in your life.
Your lucky days this fall are: Oct. 30, Oct. 31, Nov. 20, Nov. 28
PISCES
Your guidance for fall is to have balance in your life. There is a lot of new coming in for you, but you are also working on letting go of what has fallen. You have grown in many ways this year, and financially, you have seen growth as well but may be feeling the weight of responsibilities this has come with now. To move through this season with the most grace, give yourself more time to rest, to be, and allow things to fall into place on their own. Saturn has been retrograde in your sign since June and goes direct this fall on November 4th, Pisces. This is your opportunity to see things more clearly, protect your energy, and feel more in tune with your internal guidance system.
Your lucky days this fall are: Oct. 22, Nov. 4, Nov. 6, Dec. 12
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