10 Women Share Why They Decided To Not Have Kids (And Don't Regret It)

If you’ve spent any type of time at all on TikTok or Instagram this year, I’d be floored if you didn’t come across the Morgan Stanley study that says that by 2030 (yes, almost five years from now which is very close), 40 percent of women in this country will be both single and without children. The reasons? More women are delaying marriage and having a family, and/or they are prioritizing their careers over being a wife and/or a parent.
As a woman who is, yes, single and childless (and is also counting the days untilmenopause is in full swing), I gave all of this some real thought as it relates to my own life. Being that I was pregnant four times (and terminated each time) in the 90s and also being that I haven’t been pregnant since, I’ve definitely asked myself, more than once, if that was all intentional, whether I realized it back then or not. What I mean by that is, were my in-my-20s decisions about thinking that I would have children later, or could it be that I never really wanted to have kids in the first place?
Honestly, I’m still somewhat figuring all of that out, although I will say that I don’t watch baby commercials and bawl, nor do I find myself wanting to run out and make a baby as a last-ditch effort before the “shop” closes down. I’ve got two goddaughters who are their own handful (because I take the role very seriously — check out “What You Should Think About Before Agreeing To Become A Godparent”), a bevy of love nieces and nephews, and I used to mentor teen moms.
Plus, I’m a doula, so I get to hold babies quite a bit. And although I will admit that I wish I had been more…spiritually responsible when it comes to my past pregnancies and I do sometimes wish that my father had a bloodline that would continue after I am gone, for the most part, I really am at peace, even as I’m still putting some pieces together. Yes, some women can bask in their womanhood, adore kids, and also not want children and — get this — be totally okay with that.
I’m just one example. Below, are 10 other women who, for different reasons and conclusions, have also made the ultimate decision to not become a mother — and, at the end of the day, they don’t regret it at all.
*Middle names are always used in my interviews so that people can speak freely*
Women Share Why They Decided Not to Have Kids (And Don't Regret It)
Giphy1. Allison. 37. Dating.
“I don’t know why folks think that not liking kids means that we don’t have a heart or something. When I say that, I mean that I think that children need to be raised by people who adore having them around and don’t just tolerate them or enjoy them when the mood hits. I know a lot of people who weren’t raised like that. I think that kids are cute and smarter than a lot of adults if you really listen to them.
"I just don’t like them enough to have them in the day-to-day of my life, for the rest of my life. A couple of hours or a weekend of babysitting are good. More than that, no ma’am. If that makes me evil to everyone, I’ll live. It’s better than having them and then raising them like they are always getting on your nerves. I’d call out names, but I want to keep my anonymity here.”
2. Evelyn. 41. Married for Three Years.
“This is my second marriage. The reason why my first one ended is because my husband wanted kids, and I was on the fence. Really, I wasn’t on the fence; I just loved him and I said whatever I needed to, to get married. That wasn’t fair to him or to me because all I ended up doing was wasting each other’s precious time. He’s now remarried with a baby and one on the way and couldn’t be happier.
"I’m now married to a man with children in college, and I’m thrilled too. I’m just not someone who looked at my adult life and saw children in it — not in a ‘mommy’ way. I have always wanted to do other things with my life and I enjoy now having a partner who feels the same way.”
Giphy3. Alessia. 35. Engaged.
“I ended two pregnancies in my past: one was in college, and another was in my mid-20s. At the time, I thought that it just wasn’t the right time for me. But then I noticed that when I shared my abortion stories with others, and they were talking about all of the PTSD and regret that they had surrounding their own terminations, I realized that I don’t think that there will ever be a ‘right time.’
"My fiancé has a child, and I love him, and I don’t mind becoming a stepmom. But there is nothing about me that wants to get pregnant or have a child around full-time. He doesn’t want any more kids either, to the point where he has already had a vasectomy, so it’s turned out perfectly.”
4. Paxtone. 51. Married for 16 Years.
“My husband and I knew that we were meant for each other on our second date — the fact that we got married four months later and have been married for almost 17 years now proves it! One of the things that made it crystal clear to us both is that neither of us wanted to have children. Children are expensive, and we preferred to put that money towards seeing the world, saving up for retirement — and also helping our siblings with their children.
"We’ve helped to put a couple of nieces and nephews through college and put a down payment on a home for another. Don’t underestimate uncles and aunts who don’t have kids. They can bless in ways you never saw coming.”
Giphy5. Lakelynn. 43. Separated.
“When my soon-to-be ex-husband first told me that he wanted a house filled with children, I should’ve ended the relationship then. He told me that when we were dating and I thought he was so perfect that I talked myself into what I knew I didn’t want: to be a mother. I think the universe agreed with me because I was never able to get pregnant during the first four years, and then we tried IVF and still weren’t successful.
"Now he’s drained, I’m resentful, and we both feel like a lot of time was wasted. He still wants children, I don’t and I don’t want to keep ignoring what is screaming in our faces — that I shouldn’t force what my gut doesn’t desire and he shouldn’t have to make the kind of sacrifice to go without. Love isn’t always enough.”
6. Skye. 48. Dating.
“Some won’t want to hear this, but I don’t respect people who think that older kids should help them raise their younger kids. Children are not continuous babysitters, and they need to have a childhood. I know because I was the second-to-oldest child in a family of six, and there were a lot of things that I missed out on doing because I needed to stay home and watch my brothers and sisters.
"When it was time for me to go to college, I couldn’t wait to leave and never looked back. I decided after graduation that I didn’t want any children, not because I don’t like kids, but I would rather have the freedom that comes from being an auntie than a mom. I was basically a second mom while growing up. Girl, I am so over that.”
Giphy7. Carlee. 45. Divorced.
“My decision to not have kids may be different than other women. I once did, but after three miscarriages, I emotionally don’t have the strength or even the interest to keep trying. Now that it’s been seven years since my last miscarriage, I realize that I don’t want to adopt either. Sometimes you’re conditioned to focus on only one part of what makes you a woman that when you put it aside, you learn more about yourself.
"Motherhood is beautiful, and it’s not all that makes a woman a woman. I’m not sure if I had birthed any of my children if I would’ve ever realized that.”
8. Ona. 37. Married for Five Years.
“Two things that I always thought were really cute for anyone but me are kids and pets. Sure, they’re adorable and fun to play with, but when everyone goes home, you’ve got to do some real work, and it never lets up. How do I know? My girlfriends constantly tell me! I’d rather be, what I call [a] ‘relief auntie’ for a few hours than a mother 24/7. It’s just not me, my husband is the same way. Parenting enriches your life in one way. Not parenting does in another.”
Giphy9. Kiera. 44. Dating.
“I’m too selfish for children — in a good way. What I mean is, I think if you know that you don’t want to devote your life to your children, you absolutely shouldn’t have them. I know parents who are too self-absorbed to be raising kids and that’s unfair to their kids. There has always been a part of me that knew that I didn’t want to put a child first, and so I have either been on the pill and used condoms or had an IUD for years now. You have no idea how thrilled I am that I’m seeing signs of menopause coming.
"I live my life for me, and that’s nothing to be ashamed of. Be embarrassed if you have kids and you still think that you come first.”
10. Xane. 50. Single.
“I never want to get married, and so, I never want to have kids. I know that some women see being a mom differently, but I come from a single mom, and I think that children need both of their parents. Since a hubby has never been a desire for me, children aren’t an option either. I think it’s sad that some people think that is sad. I live a very full and enjoyable single life, and not once have I wished that a kid was a part of it.
"Hell, when I hit menopause, I threw a party like it was a birthday one! I like being a poster child — hell, billboard — for being a happy single woman. If you want to be a mom — great. If I don’t want to be a mom, also great. Right?”
____
Absolutely right, my dear. Indeed, something that’s so beautiful about being a woman is there are many ways to be one. And as far as children go, you can “birth” other things like dreams and ideas too — never forget that.
If you’re a woman who has never really wanted to have kids, please know that I penned this with you in mind. As you can see, you are not alone, and there is absolutely nothing to be ashamed of or quiet about.
In fact, pat yourself on the back for knowing what you want — and don’t want. You’re more ahead of the game than you might think, sis. Hmph. Promise you that.
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Featured image by Jacob Wackerhausen/Getty Images
- I'm A Black Mother Who Adopted White Kids, Here's Why ›
- No Baby, No Problem: Why It's OK To Not Want Children ›
- I Got My Tubes Tied At 30 Because I Always Knew I Didn't Want Children ›
Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
There is a very specific reason why I decided to write this article before the holiday season officially gets underway. It’s because I once read a study that said it’s quite common for most Americans to double the amount of alcohol that they consume between Thanksgiving and New Year’s Day.
It makes sense when you stop to think about all of the holiday parties, time off, and moments spent with loved ones that transpire around this time of year. And while there is certainly nothing wrong with enjoying some mulled wine, real-deal eggnog, or peppermint martinis, because your health is something that never “takes a vacation,” I thought it was important to share with you some of the benefits (pros) and challenges (cons) that can arise from alcohol consumption.
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
____
‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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