

Why I Named The Children I Aborted
Recently, I read something that, on many levels, I can personally relate to. The title of the article was "This Is What No One Tells You About Being Child-Free In Your 40s". Like the author, I'm also in my 40s and I don't have children. But if I were to alter the title to fit my own situation, it would probably be something along the lines of "This Is What No One Warns You About Before You Get on an Abortion Table".
From 1993-1999, I had a total of four abortions. One day, I'll share what I believe led me to make those decisions. For now, I'll just say that obviously, I'm no poster child for the pro-life movement. However, I can provide some "hindsight wisdom" and regrets, so if you're considering having an abortion (especially if you're a woman of color), I would encourage you to first read think pieces like Abortion as Black Genocide: Inside the Black Anti-Abortion Movement and What Margaret Sanger Really Said About Eugenics and Race.
Abortion is a multi-layered issue. And no matter what political side of it you might be on, I think we can all agree that there is so much more to the topic than what meets the eye.
Anyway, what I want to share with you today isn't about getting into if abortion is right or wrong. Personally, I will say that even when I was getting mine, I never believed it was a wise or even good thing to do. But when you come from childhood abuse and you compound that with allowing fear—and really bad advice from so-called friends and sex partners—to motivate your decisions, you can end up doing things that you don't truly see the magnitude of until many years later.
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Take my final abortion (which happened on December 4, 1999), for example. I know I heard God say, "I promise you don't want to do this," yet in my mind I thought, I'm 25 and healthy. I've got time to have more children.
Hmph. Life comes at you fast. Although I'm not officially perimenopause yet, what I am is 44 and not in a serious relationship or sexually active. Yep…it's looking like I won't be having any children, at least from my own womb. God gave me the heads up that this could be my reality almost 20 years ago.
How do I feel about that?
I feel a lot of things. Something that immediately comes to mind is, how I felt about my pregnancies when I was in my 20s is very different from how I feel about them now. Personally, I always find it interesting that when someone wants to get pregnant and their pregnancy test has a positive result, they immediately say "I'm having a baby!" yet somehow if someone doesn't want a child and they find out they're pregnant, suddenly there's a debate on whether the embryo is truly a baby or not. Things that make you go hmm…
Personally, what I know for sure is that when you do get pregnant, it changes your life forever, no matter what ends up happening (you keep the baby, you miscarry, you give the child up for adoption, or you have an abortion). I also believe that when you choose to abort, you oftentimes only think about your present life, not your—or your child's—future. And when the future finally arrives, if you're not careful, or emotionally prepared, it can hit you hard. Really hard.
I know this for a fact because I know women who had abortions decades ago who still cry at diaper commercials, carry a sense of guilt now that they are now raising children, or they have a cryptic undercurrent of shame or anger; not just because of their decision to terminate their pregnancy, but because they've never really known how to heal from it. Fully heal from it.
Me? I think a part of the reason why I am able to speak so freely and open about my experiences is because I have found a way to heal that has worked for me. It's unconventional, no doubt. But it's brought me peace of mind.
What do I do? I wear a hoodie.
OK, it's a little bit deeper than that. I wear a hoodie that has a "4" in the middle of it and the words "tamer", "life", "miracle of life" and "peaceful" around it. What is that about? Those are the meanings of the names I gave my four aborted children—Damien, Ava, Nasya, and Solomon (in that order).
Again, I don't expect everyone to agree with how I view aborted children, but the reason why I decided to name mine is connected to a scripture in the Bible: Behold, children are a heritage from the Lord, the fruit of the womb is a reward (Psalm 127:3—NKJV) and I couple that with, For You formed my inward parts; you covered me in my mother's womb. I will praise You, for I am fearfully and wonderfully made; marvelous are Your works, and that my soul knows very well (Psalm 139:13-14—NKJV).
Given the kind of men I conceived with (not perfect, but smart and ambitious individuals), on this side of life, it's hard for me to not think of what my children could've accomplished on this earth, had I chosen to carry them to term. And the thoughts of that? That reality hits me like a ton of bricks—at times.
And so, I figured that since I will never see their purpose manifested, the least I could do is give them names that speak to purpose and life and then commit to living those words out in their honor. In other words, since I kept them from living out their purpose, I commit to trying to do it for them.
Every day, on some level, I say to myself, "I need to tame any 'crazy' down a bit. I need to embrace life and the miracle of it. And I need to strive for inner peace." And you know what? It's amazing. Although it's not the same thing as having a (now) 25, 24, 22, and almost 20-year-old in my life, it does make me feel like I learned some life-altering lessons from my abortions—and that I am doing what I can to make an amends.
I know not everyone feels like I do about their past abortion(s) or abortions, in general. I get that. However, if you are a woman who's had one and you can't seem to get past it, maybe doing what I did can help.
Terminating a pregnancy doesn't have to ruin your life. Find some purpose in the experience.
I did.
I live it out every single day.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissons@xonecole.com.
Featured image by Shutterstock
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.