
The beginning of the month invites us to clean up the messy areas of our lives just in time for the change of seasons. You may be confronted by your own habits and compulsions that contribute to the disarray. With curiosity and compassion, you can create new patterns that are more supportive of your well-being. Restoring balance to your life is the key to experiencing more peace, joy, and satisfaction in your life. For more about your September 2021 horoscopes, check out what's in store for your zodiac sign this month:
Aries
AriesLaci Jordan for xoNecoleThe month begins with a New Moon on the 6th inviting you to commit to a new routine that will support a better work-life balance. On the 10th, Venus enters Scorpio helping you attract support from an unexpected resource. You'd be surprised by who's been watching you put in all of that hard work. When Mars shifts into Libra on the 14th, be mindful of how you approach your relationships. Partnerships can be tested during this time if you're not considerate of the other person's needs.
Compromise isn't such a bad thing when everyone gets to win, Aries.
The Full Moon on the 20th is the perfect time to wrap up karmic cycles that are holding you back from reaching the next level in life. Cut out the dead weight and be open to the new experiences that await. On the 22nd, the Sun enters Libra, making this a good time to adjust your boundaries where necessary and to renegotiate any contracts that aren't suiting your needs. If you're getting into any new contracts, try to do so before Mercury goes Retrograde on the 27th.
Taurus
TaurusLaci Jordan for xoNecoleA harmonious New Moon on the 6th gets September started off on the right foot for you, Taurus. Make some time for pleasure, romance, and play as much as you make time for achieving your goals. On the 10th, Venus enters Scorpio, helping you get a little closer to others.
Let your guards down and allow those closest to you to experience your tenderness.
When Mars enters Libra on the 14th, you're motivated to create more balance in your daily routine and physical body. The Full Moon on the 20th illuminates the intentions of those around you, helping you to clarify who you need to keep close and who should be loved from a distance. When the Sun shifts into Libra on the 22nd, consider practices that can benefit your mental and physical wellness--such as breath work, meditation, yoga, or spending a little more time in nature. On the 27th, Mercury goes Retrograde which could invite you to revisit a health regimen or routine that you've benefited from previously.
Gemini
GeminiLaci Jordan for xoNecoleThe New moon on the 6th brings your attention to matters of family and home, Gemini. Be mindful of tension arising due to a lack of balance between household responsibilities and work. On the 10th, Venus enters Scorpio which could have you garnering the attention of some hidden enemies that don't enjoy seeing how successful you've been in the workplace. Protect your energy with prayer, spiritual baths, or some Black Obsidian to ward off the evil eye. When Mars enters Libra on the 14th, it's time to have some fun! You've been all work and no play.
Be more intentional about doing something for pleasure.
The Full Moon on the 20th is challenging you to find the balance between you-time, your career goals, and the needs of your family. You can't fill anyone from an empty cup so don't feel guilty for taking a step back from all of your various responsibilities--even if just for a day. On the 22nd, the Sun shifts into Libra revitalizing your inner child and your desire to create. Go to an art museum, write a song, hit up Hobby Lobby--do all of the things that your creative genius needs to feel life isn't just about adulting. On the 27th, your ruling planet, Mercury, goes Retrograde, making this a good time to tie up loose ends on a project you've been procrastinating on.
Cancer
CancerLaci Jordan for xoNecoleThe month begins with a harmonious New Moon on the 6th encouraging you to be a little kinder to yourself, Cancer. Oftentimes, we're our own worst critic. Seek to see yourself through the eyes of the person who loves you most. On the 10th, Venus enters Scorpio inviting you to open up to the creative and sexual healing available to you through self-pleasure or an intimate connection with another soul. When Mars enters Libra, you could find yourself in the midst of some family drama with you being chosen as the mediator (what's new?).
Protect your peace and allow other people to fight their own battles.
The Full Moon on the 20th sets you up for a spiritually transcendental experience that reminds you of just how limitless, powerful, and magical you truly are. On the 22nd, the Sun shifts into Libra encouraging you to get your home prepared for the change of seasons on the horizon. Decorating your space for Spooky Season can be just what you need to help you feel more grounded. On the 27th, Mercury goes Retrograde making this a good time to revisit plans about relocating, buying/selling a home, and family planning.
Leo
LeoLaci Jordan for xoNecoleThe month kicks off with a New Moon on the 6th inviting you to get serious about your finances. After a lavish birthday season, it's time to reel in the spending and get yourself back on a budget, Leo. Consider new ways of expanding your income to support the extravagant lifestyle you want to live. On the 10th, Venus enters Scorpio which has you feeling stretched thin between your family's expectations and what you want for yourself.
When Mars enters Libra on the 14th, you're feeling extra spicy so you shouldn't have a hard time speaking up for your needs and asserting your boundaries.
The Full Moon on the 20th can be an emotional time for you. Stock up on plenty of Kleenex and red wine to see you through it. On the 22nd, the Sun enters Libra, making this a good time to hit the books or scour the internet for information on a hobby or project that you want to perfect. Try not to overdo it on the caffeine. Your thirst for knowledge needs to be balanced with time to eat and rest as well. On the 27th, Mercury goes Retrograde which could have you revisiting an old conversation or tying up loose ends on a project.
Virgo
VirgoLaci Jordan for xoNecoleSeptember kicks off with a New Moon in your sign on the 6th inviting you to make a wish for what you want to manifest in this next year. Dream big and watch how the Universe matches your energy in magical ways. On the 10th, Venus enters Scorpio drawing lots of attention your way. Intense connections can form during this transit that help you and others feel seen on a much deeper level, Virgo.
When Mars enters Libra on the 14th, you're focused on solidifying new contracts that will ultimately increase your earning potential.
The Full Moon on the 20th can result in the end of a contract with a client, employer, or partnership but trust that this only creates space for an opportunity or person that is more in alignment with you. On the 22nd, the Sun enters Libra which is revitalizing your self-esteem and reinforcing just how amazing you are. A readjustment of your personal, and financial, boundaries may be necessary in response to this growing recognition of your value. On the 27th, Mercury goes Retrograde so be prepared to revisit some existing agreements and to renegotiate a contract. It's important that you get everything on the table so everything can move forward seamlessly once Mercury goes direct next month.
Libra
LibraLaci Jordan for xoNecoleThe month begins with a New Moon inviting you to cut out anything that is draining your life force so you can enter into your new year feeling light and refreshed. On the 10th, Venus enters Scorpio, encouraging you to redefine your relationship values. If your connections have been a little too surface level, you could be craving something deeper. Look within yourself to see how you've been reinforcing relationships that don't provide you with the intimacy you need. On the 14th, Mars shifts into your sign which makes it easier for you to assert yourself and your boundaries.
It's time to take ownership of the world that you are weaving, Libra.
The Full Moon on the 20th is a good time to detox from anything (and anyone) that is weighing you down. Striking a balance between your need for self-care and your responsibilities comes into focus during this time. Your birthday season officially begins when the Sun shifts into your sign on the 22nd, providing you with a much-needed boost of energy. When Mercury goes Retrograde on the 27th, life slows down for the next few weeks giving you a chance to reflect on recent changes and decisions you've made to wrap up certain cycles in your life.
Scorpio
ScorpioLaci Jordan for xoNecoleThe New Moon on the 6th invites you to expand your social network, Scorpio. Get outside of your comfort zone and meet some new people that inspire you to grow. On the 10th, Venus enters your sign, making you a magnet for good fortune, divine opportunities, and a whole lot of love. Open your heart to receive all of the blessings available to you. When Mars shifts into Libra on the 14th, your energy levels may be waning.
Get plenty of rest during this transit and be mindful of repressed anger that has more of a tendency to pop out when you're not taking good care of yourself.
The Full Moon on the 20th is a supportive time for revealing a creative project or indulging in some pleasure. Romance is in the air, making this the perfect date night. On the 22nd, the Sun joins Mars which is kicking up the aggression (and possibly some violent dreams). Take note of what your subconscious may be trying to communicate to you. Energy leaks will become all the more apparent during this transit, especially when Mercury goes Retrograde on the 27th. Given the more introspective nature of this transit, you'll be able to gain more clarity into the root of any anger, resentment, or depletion.
Sagittarius
SagittariusLaci Jordan for xoNecoleThe beginning of the month brings your attention to your career goals, which may be shifting with this New Moon on the 6th. As much as it's nice to make money, you may find yourself considering how you can be of service to others through the work that you offer to the world. On the 10th, Venus enters Scorpio which could have you attracting some intense connections that may be borderline toxic. You can't save everybody (or really anyone for that matter).
The S on your chest doesn't stand for "Superwoman"--it stands for Sagittarius. Let people handle their own problems.
On the 14th, Mars shifts into Libra bringing your focus to your friendships. Any imbalances will be harder to ignore which could have you pulling back or seeking connection elsewhere. The Full Moon on the 20th gives you an opportunity to make peace with your more vulnerable side that may not have been nurtured in your childhood. On the 22nd, the Sun shifts into Libra, motivating you to collaborate with like-minded people that can help you bring your vision into reality. The month wraps up with Mercury going Retrograde, giving you a chance to breathe new life into an old dream.
Capricorn
CapricornLaci Jordan for xoNecoleSeptember begins on an optimistic note with you looking to expand your horizons around the New Moon on the 6th. Going back to school, committing to a new spiritual practice, or traveling overseas may be on your to-do list. On the 10th, Venus enters Scorpio which helps you deepen your connections with your friends, Capricorn. Be mindful of possessive and controlling energies that can put a damper on the good vibes. When Mars shifts into Libra on the 14th, you're feeling the pressure to make some major boss moves.
Securing contracts, sponsorships, and other partnerships will be a key to your success.
The Full Moon on the 20th heightens your ability to communicate with the spiritual realm. Pay close attention to your dreams. Your ancestors and guides have something they want to communicate to you (and possibly through you). When the Sun shifts into Libra on the 22nd, your motivation to build your legacy needs to be tempered if someone else is involved. You could be coming off even more bossy than usual. Everyone moves at a different pace. Try to lead by example, not by force. On the 27th, Mercury goes Retrograde, giving you a chance to revise any existing contracts and agreements. Read the fine print before getting into any new partnerships during the Retrograde.
Aquarius
AquariusLaci Jordan for xoNecoleThe beginning of the month is a bit more introspective for you with the New Moon on the 6th, Aquarius. Spend some time in self-reflection by journaling or catching up with your therapist. On the 10th, Venus enters Scorpio which supports you in conquering your to-do list regarding your career goals. As distracting as the energies may be around you, you're locked into achieving your goals and putting the rest of the world on pause for a bit.
When Mars shifts into Libra on 14th, your wanderlust is gnawing at you to take a break--at least for a pre-Mercury Retrograde vacation.
The Full Moon on the 20th provides you with some miraculous financial breakthroughs that you've been praying for. Treat this blessing as the gift that it is before you go on a shopping spree. Save some money and pay off some of your debt first. On the 22nd, the Sun shifts into Libra, making this a good time to go back to school, sign up for a workshop, or reconnect with your spiritual practice. The month wraps up with Mercury going Retrograde on the 27th, giving you a chance to revisit a former practice or study that brought balance to your life.
Pisces
PiscesLaci Jordan for xoNecoleThe month begins with a New Moon on the 6th encouraging you to (re)establish your boundaries based upon your changing needs and desires. Understand that your boundaries are just as fluid as you are and will routinely need to be communicated to those around you, Pisces. On the 10th, Venus enters Scorpio helping you dive deeper into your spiritual studies and practices. This is an extremely regenerative time for you requiring solitude for you to fully tap into the benefits. When Mars shifts into Libra on the 14th, you're diving deep to explore the root of any imbalances in your life--particularly within your relationships.
Any repetitive patterns and lessons you're experiencing may need another unbiased perspective. Talking through it with a therapist can glean insight into your blindspots.
The Full Moon on the 20th takes place in your sign, liberating you from the confines of expectations from others. It's time to take back control of your life by letting go of the unnecessary stress and pressure that comes with trying to make everyone happy. That's not your job. Happiness is an inside job. Hand that responsibility back over to who it belongs to. The Sun shifts into Libra on the 22nd, helping you strike a balance within any financial partnerships you're a part of. Keep a close eye on your budget and spending habits to become more fiscally responsible. The month wraps up with Mercury going Retrograde, helping you clear out some karma regarding intimacy and connection to others.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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