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I'm Emotionally Unavailable & Here's How I'm Dating While Learning To Feel My Feelings Again
The last time I came with a dating story, I told you I got my little feelings hurt in 2021. I called myself trying to be out in these streets entertaining a man in a different area code, city, and state — only for homeboy to play in my damn face. So, I went and gave y’all "8 Rules To Casual Dating Every Woman Should Know This Summer." You’re welcome. Fast forward to 2024, and I am now coming to you from a more mature and intentional place. We’re not in summer yet, but I truly believe what blooms in spring, thrives in summer.
2023 was my year, and it was my turn. I had just completed an 8-month holistic detox. The glow-up was real and well-deserved. The way I have poured into myself is unmatched. Let me tell you, self-love is a love you have never known. After a five-year healing journey, I finally felt like myself again, and I was ready to play. My heart was open, my mind was clear, and my body hella transformed. I had told all my friends that I was ready to explore dating again, and at the height of summer, I did exactly just that.
This time I decided I wanted to take my time. I wanted to date the “right way” or the “healthy way.” You know, keep your options open, ask the right questions, believe actions and not words, observe patterns and pay attention to red, yellow, and green flags. I was never the dating app type of girl. I sincerely miss everything about human connection and dating from 2000 to 2012. Can we please bring all of that back into 2024? I prefer to feel a man’s energy and presence in real-time. Nonetheless, I still chose to dabble with a few dating apps. I was all the way outside and dating for practice.
Unfortunately, with today’s dating culture, social climate, and how some of these men move and/or behave, these dates were a dead end. Not one guy made it to my roster. What these men were was benched this season – not one of them could be my first-round select draft pick. It didn't seem like anyone I met was interested in a serious relationship. And it’s completely fine. Miss me with the ghosting, lack of effort, inconsistency, and poor communication. I continued to just do me because what is for me will not miss me.
Kelvin Murray/ Getty Images
The universe must have heard me talking because I had specifically told my closest girlfriends that I wanted to meet someone who lived in the vicinity, no more than twenty minutes away, and no more long distance. And I did meet him (it’s crazy how I manifest exactly what I want). As we started to get to know each other, I liked his energy and effort. I liked the direction it seemed to be going to the point my girlfriends had to tell me not to run from him. Because every part of me wanted to run from something that seemed normal.
I liked what he was coming with until I became uncomfortable with my own feelings, and I didn’t know how to communicate them to him.
With that said, I knew if I truly wanted to experience the truest of loves, a reciprocal, requited love, and be in a healthy relationship this story had to come to a pause. What I didn’t know was that he was going to show me things I didn’t know I needed to work on. I didn’t know he inadvertently was going to help me continue to heal parts of me that were hidden.
As someone who has learned to self-heal, I am no longer the type that runs from herself. I am here for the growth.
The truth is I am emotionally detached from myself, and I am not actively dating at the moment. I am the one that has to work on herself. My reiki healer called it, too – she told me this year would not be a year for a relationship, but a year of continuous growth. And now I see why. After all the healing work I have done thus far – I am an unemotional mess. How?
At my big age of 39, I struggle to communicate my wants and needs.
I still struggle to communicate and process uncomfortable feelings. I would rather give myself anxiety, act nonchalantly, emotionally react, and choose non-communication when I am bothered with someone than address the issue (I will later explain why). I have been ignoring my feelings for so long it has become a habit, a defense mechanism, and more so a trauma response.
If you are someone like me who grew up in a household that didn’t discuss feelings, your emotional needs were unmet, and you don’t feel safe to share your feelings – emotional detachment is quite common.
Oftentimes, we always talk about men being emotionally unavailable, but what if it’s a woman who is emotionally unavailable or emotionally detached? How does she navigate herself, dating, or being in a relationship? As I navigate my emotions this season, let’s explore what it means to be emotionally detached, the signs of detachment, and how to reconnect with yourself emotionally.
Emotional Unavailability vs. Emotional Detachment
When we look at the terminology emotional unavailability and emotional detachment, one might argue that the two terms are interchangeable and have the same meaning. One could also argue that both terms mean that some people are not in tune with their emotions or lack the emotional capacity to be responsive to someone else’s emotions. Fair enough. However, there is a big difference. The definition of emotional unavailability is described as people who have difficulty with sharing their emotions and being receptive to the emotions of those around them.
According to Verywell Mind, signs of emotional unavailability can look like being distant or cold, lack of closeness, and emotional intimacy in relationships, inability to understand and relate to others’ feelings, defensiveness when asked to change or let others in, tendency to shut down or avoid topics that require emotional openness, or withdrawal from people or situations that provoke emotional reactions.
Whereas emotional detachment is defined as the inability to or willingness to connect with others on an emotional level. Furthermore, Psychology Today states emotional detachment can also mean that people do not engage with their feelings. Exhibit A – me. Emotional detachment has various causes – past neglect, childhood or adult trauma, PTSD, depression, personality disorder, bipolar disorder, substance abuse, or, in some cases, medication (i.e. antidepressants). It is important to note emotional detachment is a complex issue. For someone like me, it’s a coping mechanism.
It is easier for me to ignore uncomfortable feelings to protect myself from stress or getting hurt. Hence, my nonchalant demeanor. It is also true for some people it is a reaction to trauma, abuse, and unprocessed emotions. Exhibit B – me. As it is difficult for me to open up about my feelings at the moment. On the contrary – emotional detachment can be helpful in navigating some situations like listening to people’s opinions and gossip.
Unfortunately, emotional detachment is not a behavior that can be turned on and off at will. Please note that emotional detachment is NOT a mental health diagnosis but can be a symptom of a mental health condition such as an attachment disorder. And if you know anything about attachment theory, it is related to the relationship we develop in our childhood with our primary caregivers.
Signs You're Emotionally Detached
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According to Psychology Today and Verywell Mind, general signs of emotional detachment can look like difficulty showing empathy to others, sharing emotions, committing to a relationship, feeling numb, poor listening skills, lack of self-esteem, preferring to be alone, struggling to feel positive emotions, inability to identify emotions, lack of physical, verbal, or sexual contact and losing touch with people or maintaining connections.
In a romantic relationship, emotional detachment shows up as you or your partner not being available for connection, poor communication, or reduced affection.
For me, my experience with emotional detachment is collective. I am an empath to my core. I don’t have a problem relating to other’s feelings or circumstances. I don’t have commitment issues, nor do I have an issue connecting with others or maintaining those connections. I struggle with sharing emotions, at least the negative ones.
Due to the emotional abuse from my childhood and a toxic relationship, I learned sharing emotions just wasn't the safe thing to do. As a survivor of trauma, I learned to suppress feeling negative emotions in general as a form of protection.
How To Reconnect To Your Emotions When You're Emotionally Unavailable
Exploring my emotional side in-depth started late last year simply by noticing my reaction to something that he did. I didn’t know how to properly communicate to him how I was feeling or what he did bothered me in the moment. So, I swallowed my feelings and said absolutely nothing. I intentionally chose to avoid the issue. I chose to rationalize the situation instead of acknowledging that my feelings at the time were valid. I chose to act like everything was all good because it was all good.
“It wasn’t that deep to begin with” is what I told myself. And this is where the problem lies.
The saying is true, “What happens in your childhood shows up in your adult relationships.” I came to realize that because I was not able to express my feelings as a child, I struggled to process them. I either hold back my feelings, take a long time to say how I feel, or don’t say anything at all. This is because I fear people will walk away from me like my mother did if I share what I truly feel. I fear my feelings won’t be validated, or they will be rejected.
With that said, I was completely unaware that I was emotionally detached from myself until recently. So, here we are with this article. It all started by reading Instagram’s @theholisticpsychologist, Dr. Nicole LePera’s newest book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, which was released on November 28, 2023. As I read through the first chapter, I became triggered.
How Dr. LePera describes her childhood with her parents and experiences with her romantic partners somewhat mirrored my experiences with my own parents and relationships. As Dr. LaPera stated in her book, I have no issue showing up for others or meeting their needs and wants. But when it comes to expressing my own needs and wants – I cannot or I don’t. This is mainly due to my hyper-independence.
At an early age, I learned to show up for myself because the people I trusted to show up for me failed. Given my home environment, I had internalized it is not safe to talk about feelings. I never knew my emotional responses and behavior were abnormal. But because I am willing to continue to do my inner work, I know that I can reconnect to my emotions, and undo four decades of repressed emotions.
If you are someone like me who struggles with emotional connection with yourself and others, here is how you go about it:
Lighthouse Films/ Getty Images
1. Know Your Attachment Style
For me, the first step was to understand my attachment style. I asked my therapist if she could help me identify my attachment style to understand my triggers. She recommended The Attachment Theory Workbook by Annie Chen, LMFT. My therapist administered the associated online quiz – Attachment Quiz. If you haven’t figured out my attachment style yet by reading this article, I have an anxious attachment style.
This means I don’t do well with inconsistent behavior, especially from men (but I’m the type that holds men to standards too). People with an anxious attachment style have a need to feel close to their partner. It may come across as “clingy” or “needy.” However, this same need is often driven by fear of abandonment, mistrust, and low self-esteem. I would say knowing your attachment style is helpful because you can work towards having a secure attachment style (with practice) in your relationships – familial, business, work, platonic, or romantic.
2. Become Self-Aware
Most people who are not in the practice of self-care or self-healing are unaware of their triggers, patterns, and behaviors. We are so caught up in the daily minutiae of life that we forget to pay attention to the most important part of our days — ourselves. As Dr. LePera says, make it a conscious habit to pause throughout your day to check in with yourself. Ask yourself:
- How does my body feel?
- What am I doing right now?
- Am I present?
- Am I distracted and lost with other thoughts?
- What do I think or feel when I recall a specific experience with someone?
- What do I think or worry about?
- What would happen if I shared my authentic thoughts, perspective, feelings right now?”
This is what Dr. LePera refers to as exploring your embodied self or fulfilling your authentic needs in chapter two of her book. Consistent mindfulness and self-awareness are key to self-discovery and in any healing journey. Learning to focus on the present moment also includes paying attention to our emotional response to an event or how we think about emotions in general.
3. Practice Vulnerability
The idea of vulnerability is a tough one for me and so many other women for countless reasons. Whether it be toxic family, friendships, relationships, or trauma – trusting others with your thoughts and feelings is not easy. As much as I am open and transparent, I am not as vulnerable. And I believe there is so much power in the duality to be both. To trust someone, let alone a man with your authentic self is a delicate matter.
But it is emotional vulnerability that allows us humans to build authentic connections, create stronger relationships, and break down emotional walls. Emotional vulnerability is not something to be rushed – it takes time and practice from you and the people you choose to have in your life. Medical News Today suggests that we can learn to be vulnerable by opening up more to our closest friends, building our ability to become more trusting, and developing skills to regulate our emotions.
4. Seek Therapy
I have been in therapy for six years and counting. I would consider therapy one of my safe spaces. I am one of those individuals who recommend therapy to everyone as it has given me the tools and resources I need to navigate my life challenges. By choosing to get help, I was able to put my PTSD and depression in remission for four years now. I have also learned how to manage my anxiety.
I am fully aware that in this season of my life requires me to do the work to unlock new levels of self. And any time where I have consciously chosen growth – the universe or life has not failed me. I was able to heal my body, my heart, and my spirit. Now, it’s time to heal my inner child, this hurt little girl who lives in me.
I will say choosing a therapist is similar to dating; you might go through a few potentials until you find a therapist you connect with. Actually, one of my lifelong friends said to me the other day, “Your relationship with your therapist is one of the most important relationships in your life.” I needed her to say that, and I needed to hear it because it’s true. You are essentially trusting a licensed stranger to help you navigate your life on so many levels.
Be picky and ask the questions. Cut the cord at the first red flag given. Again, let me reiterate that emotional detachment is not a mental health diagnosis. It can be treated with the help of a therapist. Emotional detachment only becomes a problem when it starts to interfere with your daily life. Pay attention to changes in your daily behavior and make decisions to cope accordingly.
I am genuinely excited about reconnecting with my emotions. I want to feel all the feels – good, bad, and indifferent. I want to cry all the tears – especially the sad ones. I want to process and release negative emotions. I want to say how I feel in the moment with no fear.
If you are that girl who struggles with emotional connection or thinks you're emotionally detached, I hope that you become willing to face your inner child and show up for her. Don’t run – she has been waiting for you.
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Camille is a lover of all things skin, curls, music, justice, and wanderlust; oceans and islands are her thing. Her words inspire and her power is her voice. A California native with Trinidadian roots, she has penned personal essays, interviews, and lifestyle pieces for POPSUGAR, FEMI magazine, and SelfishBabe. Camille is currently creating a life she loves through words, self-love, fitness, travel, and empowerment. You can follow her on Instagram @cam_just_living or @written_by_cam.
These Newlyweds Found Love Thanks To A Friend Playing Matchmaker
How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
Jason and Elise Robinson’s union is a reminder that kind people still get their happily ever after. The pair had their first date in October of 2021 and tied the knot on June 15, 2024. Both of them have dedicated their lives to celebrating and supporting Black culture so it was only fitting they get married in what's considered the Black Hollywood of America during the Juneteenth celebration weekend. From the florists to Elise and Jason's gown and suit designers to the table signage and so much more, everything was Black-owned. It's no wonder their love for Black culture was the jumping-off point for their love story.
When they met, Jason had just moved to Atlanta for a new job opportunity, and Elise was living happily in her career and had put dating on the backburner. But luckily, a mutual connection saw something in both of them and thanks to a yoga-themed baby shower and a chance text message, they found their forever. Check out their beautiful How We Met story below.
I’ll start with the easiest question. Can you both tell me a little bit about yourself and your background?
Elise: Sure, my name is Elise. I’m actually from Atlanta, GA – not a transplant. I grew up here and left right after college to pursue my career. Now I’ve been back going on eight years, and I’m in my early 40s.
Jason: And I’m Jason. I’m originally from Racine, Wisconsin. I went to school at Florida A&M University, so I am a rattler. I went back to the Midwest for a period of time, in Indianapolis. Now, I’ve been in the Atlanta area for a little over two and a half years.
Jason and Elise Robinson
Photo by FotosbyFola
Wow, that’s nice because Atlanta gets a bad rap when it comes to relationships. So you have to give us the deets. How did you two find each other?
Elise: So I work in TV and I was on-air for a number of years and then transitioned into being a producer and then a manager. As a producer, I’d always have guests on. And there was a woman who came on frequently named Rosalynn (@Rosalynndaniels, often referred to as The Black Martha Stewart), and we connected instantly. Anyway, she got pregnant right before COVID and invited me to a “modern-day yoga baby shower.” I came to support, but was also just curious about that theme.
I had an amazing time. And when it was over a few of us stuck around and convos got personal. She ended up asking me the infamous ‘Are you dating’ question. When I told her no, she decided to set me up. So I should tell you, in both of my only two serious relationships, I was set up – so I was like no.
But she pointed at her husband, who was folding up chairs, and said that another friend set her up with him. Sometimes, it takes people outside of us to see what we need. A few months later, she reached out and said she had family relocating and thought I’d really like him. So she gave him my number, and I reached out with a text. He responded with a call, and that night, we talked for about 2-3 hours. So that’s how we met. I was a little nervous because me and Rosalynn were starting a friendship, and here I was, talking to her family!
Jason: It was new for me too. Remember, I was new to the area, and I had heard so many “stories” about how people have been done wrong in the dating world. Whether it’s by theft or scamming (laughs). Plus, I had just got a new job and wanted to focus on that. But I did want to be able to date someone in a more personal way and see where it led. I felt like who better than someone who I trust to connect me. Rosalynn knows I’m private, about business life, and my personal life is important to me.
So let’s get into your courtship. What was your first date like?
Elise: We had our first convo on a Monday, and he asked me out the next day. I didn’t have any plans, but I still said no. I was just playing hard to get (laughs). But we were talking every day, and he told me he wanted to take me somewhere I’ve never been. And I’m like, you’re in my city! But he sends me three options, and sure enough, two of the places I hadn’t gone to. So, our first date was October 1, 2021, and somebody was 45 minutes late.
Now Jason, why were you 45 minutes late?
Elise: It was me – in my own city. I just got turned around, and the traffic was horrible. I kept calling him and giving him permission to leave. Full transparency: I probably wouldn’t have waited if the shoe was on the other foot. But this was my first sign of what I now know and love the most about him. It’s his patience. When I got there, I was frazzled and everything, but he was just super calm. It ended up being a great first date.
Jason: I remember just waiting and being concerned for her well-being. Because I know how traffic can be, especially when someone is rushing. I was just scrolling through my phone and looking through the menu. It was cool.
Elise and Jason Robinson
Courtesy
That’s beautiful. Now let’s talk about the “what are we” convo? Did you have one of those and if so, who initiated it and how was it?
Elise: I initiated it. Jason was dating me – and still does. But by this time, we had been on a number of dates. We were on our way to a winery, and we had a bit of a drive. So I decided to state my intention. We were just a few weeks in, but we were spending a lot of time together and we are people of a particular age. So I told him, I know Atlanta can be a Black man’s playground. There’s so many beautiful professional women here. But I’m dating with intention. I don’t want to kick it or hang with a good guy even though he’s not my person. I was done with all of that. So I’m “laying down the law” in my eyes, and he didn’t flinch. He let me finish and basically let me know we were on the same page. He was not trying to sow his royal oats.
Jason: Yeah, I was not trying to be Prince Akeem. But also, it was more so about setting a tone and goal for myself. My mama always told me to set my goals. And having a family was always one of mine. I think the biggest thing of it all, was I felt blessed – in terms of moving for work and meeting Elise, now being married. There’s victories being placed in my life.
I love that you both shared that because sometimes I get feedback on these stories and it seems like sometimes we’re afraid to really voice what we desire, no matter what that looks like.
Elise: Yeah, I think sometimes women feel like they don’t want to put pressure on their partner. But it’s not pressure. Look, Jason and I are based in faith, and what is for us is for us. Being upfront and honest is best – and early makes sense. You don’t have to convince someone to be your person.
Jason: I think her sharing those values resonated with me, and hearing her “lay down the law” was fine because I was there, too. I would say to millennial women, don’t be afraid to tell a mate what you want. You never know what that would lead to. Time is a precious commodity. Elise saying that early on showed me that she values both of our time. It showed her heart, character, and integrity, and I was drawn to that and the mature conversation. In the social media world, we don’t have those pointed conversations face-to-face. I would challenge readers to have those conversations in person, and you would get more from that convo than any post or reel. Because you see body language reactions and have deeper communication.
Yeah, I think sometimes women feel like they don’t want to put pressure on their partner. But it’s not pressure. Look, Jason and I are based in faith, and what is for us is for us. Being upfront and honest is best – and early makes sense. You don’t have to convince someone to be your person.
You both have mentioned time, family, and integrity. I’m curious what other core values do you both share?
Elise: Early on, our faith. Not just do you believe in God. It had to be deeper in that. I needed someone who would lead me, our home, and our family. I didn’t want to be in a push-and-pull relationship about prayer, church, or have conversations about being better people. Also, we discussed finances. That doesn’t just mean going to work. We chatted about ownership and what it looks like for us. How do we support each other individually and together? I know I like having my hands in a few different pots, and I needed someone who was supportive of that and likewise.
Jason: My background is that I was raised in the church. My father is a deacon and my mom is a deaconess. They've been married for 55 years. Faith was very important to me and it was crucial that my wife have that relationship as well.
Elise and Jason Robinson
Photo by FotosbyFola
Can we talk about challenges? Big or small, what are some things you had to grow through together?
Elise: I have never lived with anyone – not a roommate, a sister, friend, boyfriend or anything. Now, I’m in my 40s and I'm living with someone. When you’ve been by yourself for so long that was a challenge for both of us. We weren’t pulling each other's hair out but I’m a bit extreme. Things are color-coded in my closet. For me, working in news is chaotic so I want my home to be peaceful and organized.
Jason: I’m a man, and she’s a woman. That dynamic alone adds a flair to it. She wants things a certain way. She’s a Capricorn. But just in terms of how she wants to keep a home was a big adjustment for me. It took time.
On a smaller level, what are some of the things you disagree about day-to-day?
Elise: Cleanliness and systems. Like, he recycles and I do not. But sometimes I just have to decide if it really needs to be a thing or if I can just take care of it.
Jason: This is where my organization takes over (laughs).
What are your love languages? Do you know?
Elise: Jason’s is an act of service which works because I love cooking for him. It doesn’t feel like a chore to me. I love when I’m out, picking up his favorite juice. The other day I saw he needed t-shirts while folding clothes. So I just like doing small things for him that he doesn’t expect. He’s very much that guy that will ask to help so it doesn’t bother me.
Jason: I’d say Elise is all of them, but physical touch would probably be the biggest one. I had to get used to that. She’s taught me it in a number of ways. I remember we actually talked about love languages, and I sent her this song called “More Than Words” by Extreme. That explained to her how I felt.
Finally, can we end with the proposal? Tell us everything!
Jason: It was at a restaurant. And again, I was trying to find somewhere she hadn’t been. Also, I didn’t want to do it on our anniversary because that would have been too obvious. I contacted one of the restaurant’s staff and decided to change up the dessert menu. Each item was something special to us.
Elise: We go on so many date nights, so I just thought it was a regular night. We had finished eating, and I had to go to the bathroom. They had a nice mirror, girl. So I’m in there taking videos and stuff.
Jason: While she’s in the restroom, I’m getting everything in place with the waitress.
Elise: So as I’m reading the menu, I realize it’s telling our story and he eventually proposed. It was so special; I actually had the menu framed! It was so beautiful and thoughtful.
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Sexual compatibility is one of the more spicier sides to Astrology that most people haven’t heard of. These are the details you get to once you have learned about your “Big 3” (sun, moon, and rising sign), and want to dive deeper into what Astrology can really tell you about yourself. Why not have more of an understanding of your sexual chemistry with others and what excites you in bed? Astrology not only gives you a blueprint of what your best match is in love, professionally and platonically, but it also provides insight into who you are most sexually compatible with.
When discovering more aspects of yourself through the stars, you don’t want to overlook the power of this celestial study when it comes to the bedroom.
There are a few key components you want to look at when it comes to sexual compatibility in Astrology. Your traditional sun and moon sign first and foremost, as this simple aspect can tell you a lot about who you are, your emotions, and your needs; Mars, the planet that rules sex in Astrology; Venus, the planet that rules love in Astrology; the 8th house, the astrological house that rules sex, sexuality, and sensuality; the 5th house, the astrological house that rules romance, flirtation, and sex. And lastly, you can also look at where Scorpio is in your birth chart, the sign that rules the reproductive system.
Read below to see who you're best sexually compatible with. (Read for your sun, moon, Mars, and Venus signs.)
ARIES
Like all fire signs, Aries needs a lot of heat in the bedroom. Aries are ruled by Mars, the planet of sex, passion, and energy, so you can be sure that this sign has a high sex drive. Aries love the spontaneity of sex, and they have a lot of fun in this area of life. Sexual compatibility is high with fellow fire signs, Leo and Sagittarius, and the same element makes the best match for an Aries overall. They want someone who is going to be just as intense and exciting in the bedroom, and they find that with Leo and Sagittarius.
Scorpios also make good matches for Aries being that they are sitting in Aries’ 8th house of sexuality. A dynamic duo like Aries and Scorpio brings not just the heat, but also an emotional connection as well.
Best sexual compatibility with Leo, Libra, Sagittarius, Aquarius, and Scorpio.
TAURUS
Taurus are no strangers to the bedroom. This is a very sensual sign whose love language is physical touch (and gift-giving). They love to feel wanted and needed in the bedroom and prefer for the atmosphere to be set with candles, roses, and chocolates. This is a sign that take their time in bed, and they want both parties to feel good first and foremost. One of the best matches for Taurus, sexually is their opposite sign, Scorpio. These two bring together earth and water and create a good balance in bed.
Leos and Taurus are often drawn to each other, and there is an underlying sexual tension between these two. Virgos are also high on the scale of compatibility with Taurus, and they have a sexual chemistry that is comfortable and sincere, which is what Taurus is looking for.
Best sexual compatibility with Scorpio, Virgo, Cancer, Leo, and Sagittarius.
GEMINI
Gemini is a wildcard in the bedroom. No two Geminis are the same, and this is true when it comes to sexual chemistry. However, there are a few key components Geminis look for when it comes to sex. They want to be with someone who is completely and authentically themselves and someone who isn’t shy in the bedroom. They do well with Sagittariuses as they can match each other’s freaks. However, they also have a unique chemistry with Capricorns, who are in their 8th house of sensuality. Capricorns and Geminis are like two different people, teaching each other something new, and they have a lot of fun. One of the best matches for Gemini overall, though, would be another air sign, Aquarius.
Best sexual compatibility with Libra, Aquarius, Sagittarius, Aries, and Capricorn.
CANCER
Cancer is the type to keep their love life and sexual world hidden or more secret than most. They don’t let others in easily, and deeply value keeping this part of their life hidden or sacred. They look for partners who are devoted to them or are showing this type of dedication and attraction to them in the bed. They have amazing chemistry with other water signs, Pisces, and Scorpio, and often form intense and emotional bonds with these signs in bed. They also love to show off their wild side with signs like Aquarius and Virgo, as they see these intellectuals as people needing to let loose and get into their emotions more, and they want to be the one to help them do that.
Capricorns are one of the best matches for Cancer overall because they won’t rush anything and will be able to form a deep connection with Cancer first and foremost, which would make their sexual chemistry off the charts.
Best sexual compatibility with Pisces, Capricorn, Scorpio, Virgo, and Aquarius.
LEO
Leos are more traditional in the bedroom than most people expect. Like all fire signs, they have a passion and self-confidence that is undeniable, but in the bedroom, they want to be treated like the royalty they are. Leos love to be courted or to be shown how adored and admired they are. They go well with Geminis because of this, as this air sign is often a talker in bed, and will never miss an opportunity to whisper something sweet in their ear. Leos also have a soft spot for Pisces in the bedroom, and this water sign tends to bring out a more kinky and sensual side to Leo.
One of the best sexual matches for Leo overall would be Sagittarius, who Leo feels is someone who can truly match their energy.
Best sexual compatibility with Leo, Sagittarius, Aquarius, Gemini, and Pisces.
VIRGO
Virgos are the definition of a lady in the streets and a freak in the sheets. Being represented by the Virgin or the Maiden in Astrology, people often have Virgos sexuality misconstrued. Their typical organized self goes out the window when they are comfortable with someone sexually, and their service-oriented attitude makes them some of the best lovers in bed. Virgos have a sincere and compatible connection with other earth signs, Taurus and Capricorn. Earth signs have a way of making everything feel better, and there is a lot of touching between these signs.
Cancers also have great sexual compatibility with Virgos, as they have similar styles and needs in the bedroom. Virgos have instant sexual compatibility with Scorpios, and this is a very common combo you see in life.
Best sexual compatibility with Scorpio, Taurus, Capricorn, Cancer, and Aries.
LIBRA
Opposites attract when it comes to Libra in the bedroom. This sign is always looking for balance, and they find that with a partner who brings something different to the table than they do. This makes their opposite sign, Aries, the sign that rules their 5th house of romance and flirtation, one of their best matches when it comes to sexual compatibility. Libra loves foreplay. They enjoy dressing up, role-playing, and a lot of talking in the bedroom, which makes Gemini and Aquarius another great match for Libra, because they also don’t keep quiet in bed.
Taurus has one of the best sexual compatibility for Libra, overall, however, as they are both ruled by Venus, the planet of love. These two quite literally have the capacity to not just have sex, but make love to one another, which is the most ideal for Libra.
Best sexual compatibility with Leo, Aries, Aquarius, Taurus, and Gemini.
SCORPIO
Scorpios are known for their reputation in the bedroom. When people think of Scorpio, they often think of sexy energy, and this is because Scorpio quite literally rules the reproductive system and the 8th house of sex in Astrology. They are no strangers in the bedroom, and they are people who know what they want. Scorpio and Pisces often have an instant connection, and these two are usually rushing into bed with one another.
Another sign that surprisingly flows well with Scorpio in bed is Geminis, who provide Scorpio with a non-judgmental atmosphere that makes them feel in tune and sexy. Scorpio has high sexual compatibility with earth signs: Virgo, Capricorn, and Taurus, as they show Scorpio a more sensual and grounded approach that is enticing to them.
Best sexual compatibility with Pisces, Virgo, Capricorn, Gemini, and Taurus.
SAGITTARIUS
Sagittariuses aren’t the pickiest in the bedroom and just like they can get along with anyone if they want to, the same fact applies in bed. They are looking for a more immediate and instant attraction than anything; however, just because you got them once doesn’t mean you can get them again. Sagittarius are wanderers, and they are constantly seeking new stimulation. This is why they have such strong sexual chemistry with Aries, who are also more spontaneous in the bedroom.
They are very flirtatious and want things to be fun and light-hearted here, and they find that chemistry with Aries. Sagittarius also has a soft spot for Cancers in bed, and they let out their more sincere, compassionate, and deep side for this water sign.
Best sexual compatibility with Libra, Aries, Sagittarius, Aquarius, and Cancer.
CAPRICORN
If you can get Capricorn to take their mind off work and focus on intimacy in the bedroom, then you are already a great match for this logical sign. They don’t open up to many people, and some Capricorns can approach sex as a duty rather than a desire or a connection. This is why this sign does so well with water signs in bed like Cancer, Pisces, and Scorpio because these are people who know how to let go of the mind and live in their emotions for a while.
Capricorns also have strong sexual compatibility with Taurus and Leo because there is a sense of dominance imbalance here that is sexy to Capricorn. Leo and Capricorn both want to take the lead in bed, and they have fun playing around with each other and teasing.
Best sexual compatibility with Taurus, Cancer, Scorpio, Pisces, and Leo.
AQUARIUS
Aquarius is a more sexually inclined individual than most people would assume. They are known for their mind, intelligence, and eccentricity, but this doesn’t mean they don’t have the same amount of intelligence and knowledge when it comes to sex. Aquarius are very intuitive in the bedroom, which makes their compatibility with Virgo so strong here. These two know what each other needs without saying anything, and they have a lot to bring to the table.
Gemini, on the other hand, brings out a wild side to Aquarius, and they have a lot of fun in bed and even more to talk about afterwards. Aquarius has one of the best sexual compatibility with Aries, as they can open up to each other about their weird kinks or needs in bed in a judgment-free zone.
Best sexual compatibility with Aries, Gemini, Libra, Leo, and Virgo.
PISCES
Pisces are more fluid and open in the bedroom. Their sexual compatibility deals with emotions first and foremost, and they look for an emotional connection in their partners, no matter how long or short they have known them. They are one of the signs who doesn’t really have a “type,” and they are most attracted to generally nice and romantic people. Earth signs Taurus and Virgo have great sexual chemistry with Pisces, as there is a good give-and-take between them. Scorpios bring out Pisces' freakier side, and the imagination of these two definitely shows in the bedroom.
Pisces' best match sexually would be Cancer, as these two have a more erotic and romantic type of connection here. They are slow lovers and have such a strong bond sexually because of the emotional compatibility they have as well.
Best sexual compatibility with Cancer, Scorpio, Virgo, Taurus, and Libra.
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