I Stopped Texting My Husband For A Week And Here’s What Happened
"The only time I actually talk to you is in person," is what I told my husband a few weeks ago when I called to vent about another day of being frustrated at work. His hands were tied up at a job of his own so he tried to rush me off the phone as politely as usual, but I knew he secretly wanted to be like, “Ask yourself this question before calling me: Is this textable?"
Let's be honest, the "phone conversation" is quickly becoming a lost art thanks to the magic of emojis. But is that such a big deal? When I first met my husband I remember staying up until 2 am talking to him about everything from Tyler Perry to fish tacos. Now we exchange "Hmm's" and side-eye emoji's on a daily basis. We both work full-time jobs in addition to a few part-time hustles we both keep on the side in regular rotation. In between working and getting through our first year or of parenthood, I noticed our communication was falling into a pattern of “Did you make it to your work alive?" texts and touching base for the few hours of the day we actually saw each other only to complain about work.
Maybe I am overreacting, but ever since we got married last September I've been fighting any symptom of becoming “that" couple. You know, that stereotypical couple that looks like they have it together but secretly spend every waking moment fantasizing about running away to a tropical island to escape their whiny kids and their borderline, psychotic bosses. I refuse to have our lives be passing moments of bliss filtered from a life of always having to be somewhere or do something and not really living. I figured one of the ways to prevent that from happening is to keep the communication flowing and have actual conversations to check each other's sanity that aren't about work, kids or other adult responsibilities.
In an effort to see how much better (or worse) we communicate when we miss each other with the SMS, I decided to try a little experiment. Starting a little over a week ago, we decided that our communication solely had to occur through talking and no texting for a week. Even if I was just letting my husband know I made it to work, I had to call him. I wanted to see if actually hearing each other's voices improved our communication, or at the very least made us stop and take those few minutes we had to stop what we were doing to really tune into each other and listen.
Usually my husband just rolls his eyes when I tell him we have to alter our lives in some way for one of my writing assignments, so I was surprised when on day one he made a sincere effort when answering the phone and asking, “I almost texted you a picture of the baby. Do pics count? I don't want to mess you up." But after day one ended, I knew not being able to text probably wasn't going to be the big deal I thought it might be.
First let's talk the advantages of texting. We all know it saves on time. Even if it was only a few seconds, the time I spent excusing myself from an office of nosy co-workers to call and let hubby know I made it safely to my destination could have been spared with a five second text. I didn't feel anymore connected hearing his actual voice say, “Have a good day," over a “have a good day" text followed by a smiley face and sunshine emoji. Text-messaging also makes multi-tasking that much easier. It's not like I'm some undergrad strolling the college quad thinking of ways to save the world in between Art History and Business Law. If I'm teaching a class of high school students about HPV or my contractor husband is carrying a water heater up a flight of steps, the last thing we have time for is to answer a call about that crazy co-worker I just caught in another lie.
Texting can be a great bulletin board for conversations you want to have, but may not immediately have time for. Which brings me to my last point: not being able to text made me realize how many conversations I could go without having, not just with my husband but with a lot of people. Not every conversation we engage in has to be some profound discussion on the prevalence of the human spirit, but it made me realize how much time we spend wasting sharing Kermit memes and other social media shenanigans. Don't get wrong, I'm already laughing over what that little African boy will tell that concerned white woman next in a meme, but some of us could probably build a Fortune 500 company in the time we spend sharing, reposting and inviting friends to play Farmville.
So what are some couples missing by only talking through text? One thing I quickly realized is how much talking forces you to listen. We all have that friend who may not text us back until hours later, after we've completely moved on to the next random thought. But remembering what topic you thought was so amazing a few hours ago, requires simply just scrolling down. As my husband and I made a habit of having actual conversations, I realized how constantly being “connected" had screwed up my attention span, and it took much more of an effort to listen to him and follow what he was saying. There were plenty of times when I'd tune in in just enough time to hear, “So what do you think?" and find myself scrambling for an answer that made sense because I was too busy checking the “likes" on my latest Facebook status instead of listening.
The most important thing I learned is that my husband and I didn't have the communication problems I thought we did. The thing is, texting can really be a great alternative to talking, but only when you're with someone you have mastered communicating with in person. My husband isn't a big texter anyway nor is he heavily into social media. It's something I believe has saved us a lot of the drama and negativity that can come with today's digital dating. Because of this I've gotten to know him on level that didn't involve stalking a Facebook profile or harvesting through Instagram history. I know that his common “hmm" responses aren't code for him thinking something I wrote was weird or a complete waste of his time; he just doesn't know what to say. Having built a strong connection based on getting to know each other without the static of Facebook comments or me having overthink the real meaning behind his one word responses has led to a relationship where I'm not constantly over-analyzing everything he does (or doesn't say) and questioning the whole relationship just because he doesn't respond to me after ten minutes.
DM's, instant messages and emojis should never be a substitute for getting to know someone or reconnecting with someone you care about. There are some things that can only be clearly communicated through good old-fashioned conversation complete with revealing body language and awkward moments of silence.
Emojis can only say so much. Whether it's your lips or your fingertips that are doing the talking, the important thing is that you are communicating and doing so clearly, which can only happen when you take the time to get to know someone both on and off-line.
Do you think you can make it through a week of no texting?
Featured image by Shutterstock
Writer, sexual health superhero, and #BlackGirlMagic and #BlackBoy curator regularly featured on @Madamenoire. Toya can usually be found in between her earbuds, listening to trap music and refreshing her browser for concert tickets. Tweet her @thetruetsharee.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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If you’re like many other people who are prioritizing wellness these days, then attending a wellness retreat might be something to consider. Wellness retreats are a cool way to get the relaxation you’ve been missing in a space with like-minded people who share a common goal. I descended upon my first wellness retreat, the Mind, Body, + Sol Retreat, a couple of weeks ago at the Zoëtry Agua Punta Cana Resort in Punta Cana, Dominican Republic.
Zoëtry Agua is part of the Inclusive Collection for the World of Hyatt. It is nestled on a secluded part of Uvero Alto beach, which has crystal blue waters. The resort itself is picturesque, with its thatched roofs and lazy rivers that make you feel like you’re in a cute little village.
Mindy, Body, + Sol Retreat was hosted by Koya Webb, holistic health and wellness coach and yoga instructor, and it also featured other wellness practitioners who combined provided the ultimate gift of relaxation and getting back to oneself.
The first night was a Welcome Dinner that featured a five-course meal and an opportunity to meet our companions for the next three days. The food was impeccable and the only downside was that I wasn’t able to finish it all. The next day, however, was the official start of the classes, and I was ready to dive in.
Aura and Chakra Reading
Aura and chakra reading
Photo courtesy
My first class was an aura and chakra reading led by Laura McCann and James Levinson, an Asheville, NC couple. I’ve had chakra readings before, but never like this. There was a computer, a camera, and a scanner, which I placed my hand on for the reading. After two minutes, I received a 15-page report explaining my aura and chakra reading.
It breaks down what the colors of your aura are and what your chakras say. My main colors were green and yellow, which were defined by a variety of things. The top of my aura was green, meaning I have a social mental state and I’m a natural healer. My aura on my left side was yellow meaning my energy flowing is optimistic and light and so on.
After James discussed the findings with me, I then met with Laura, who gave me aromatherapy oils from their ADORAtherapy line that represented each chakra. She further explained the results of my chakra reading and shared how each oil can assist. Chakras are the energy centers in our body, and there is a total of seven: root, sacral, solar plexus, heart, throat, third eye, and crown. All of my chakras were high except for my heart chakra, which I have since been working on. I may follow up about that in another article.
Sound Bath
Sound bath class
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Next was the sound bath class. It was located in the spa, which was indoor/ outdoor and the perfect setting for this kind of experience. Andrew Francis and Carrie Bailey of Zenden Meditation were the co-pilots in transporting attendees into a place of tranquility. I laid down, closed my eyes, and allowed the sounds around me to bring me into a relaxing state. From the singing bowls to the wind chimes, I was in heaven. I even fell asleep and got some of the best rest I’ve had in a while. It was a beautiful experience. However, remember when I noted it was an indoor/ outdoor venue? I forgot to put on bug spray and woke up pretty itchy. But it didn’t stop me from enjoying the moment.
Tea Party
Art of Tea Ritual Tea Party
Photo courtesy
The last event of the day was the Art of Tea Ritual located in the resort’s tea garden. It was everything you could want in a tea party. Delectable treats such as cookies, cakes, and white chocolate-covered strawberries, which are my fave. And, of course, tea. While I got to sip tea, I also got to make my own tea blend. There were many different teas to choose from, like hibiscus to your regular black tea. I decided to mix rose and mint and I called it RoseMint. I didn’t get to try my tea blend until I got home, and I’ll be honest, it’s probably the best tea I ever had. The tea herbs taste so fresh, and I love how fragrant it smells.
Breathwork
Breathwork Class
Photo Courtesy
The next morning was all about breathwork. If you exercise regularly, then you probably know the importance of breathing. But there’s more to it besides remembering to breathe during your workout. Margaret Townsend is a breathwork facilitator who helps people achieve wellness by consciously changing their breathing patterns. In her class, I learned to change my breathing pattern for energy as well as for relaxation. While I know that breathing is a relaxation tool, I was blown away to learn that it can also energize you. Because it was a different breathing pattern, I was also able to stay present and keep a steady pace.
Yoga
Koya Webb's yoga class
Photo courtesy
The final class of the retreat was evening yoga with Koya Webb, who, as I mentioned earlier, was the host. Her class was held beside the beautiful Uvero Alto beach, which made for a stunning backdrop and the perfect way to end the retreat. It was important for me to get back into my body after not doing yoga for a few weeks, so I was really focused on nailing the moves. However, Koya kept the energy light and fun, evening cracking a few jokes throughout, which made it easy for me to relax and enjoy the moment. She ended the class with a dance break and hugs from our classmates.
The Mind, Body, + Sol Retreat reminded me how important it is to take time to love on myself. Each class was an opportunity to be present and get reacquainted with oneself in the most loving way. Being surrounded by individuals who encouraged my journey was what I needed, and I am so honored to have had this experience.
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