7 Things People Don't Take Seriously Enough When They First Start Dating Someone

Really, it can’t be said enough that before you decide to jump the broom with someone, you really should get into some sort of premarital counseling. I’m not talking about watching a few popular relationship coaching videos online or seeing your pastor twice before your big day. Engaged couples who work with me know that they’re going to be in for about six months of some intense digging in — that’s how serious I think that marriage is and how prepared I believe that people should be going into it. But hey, don’t take my word for it. There are also stats to prove that you actually have a 30 percent greater success rate if you get into some sessions prior to saying “I do.”
And what does this even remotely have to do with today’s topic? Well, it’s super fascinating that a lot of people I know who are divorced say that they basically knew the day before their wedding that they should’ve called it off. Whenever I investigate even further, many of them go on to say that they saw some, at the very least, yellow or even pink flags waving during the early stages of dating that, for whatever reason, they chose to ignore.
What To Pay Attention To When You Start Dating Someone
Y’all, it’s Benjamin Franklin who once said that an ounce of prevention is worth a pound of cure. So, for the sake of sparing you becoming the statistic of a failed marriage — or even just some heartbreak or realizing that you totally wasted your time — here are seven things that I definitely think should be taken more seriously when people are first getting to know someone during the initial dating process.
1. How Someone Values Time
GiphyYou know how they say that the only people who have a problem with you setting boundaries are the ones who plan on violating them once you do? I think something similar when it comes to time. What I mean by that is, the people who think that I’m being “over the top” about expecting my time to be valued are typically the ones who like to show up late, break engagements at the last minute, or not do what they said they were gonna do (which is also wasting people’s time).
And here’s the thing — a lot of these folks are good people…in other ways. They’re smart. They’re fun to be around. They offer some compelling insights. However, the older that I get, the more I cosign on the Chinese proverb, “It’s later than you think” because time literally is of the essence to me. And so, if I state that my time is important to me and you Elmo shrug it off, it translates as a form of disrespect — not just because you were dismissive of my feelings but because time is literally something that none of us can ever get back.
Someone showing up late on a date with a really good reason (and still, they should call or text to give you a heads up) is one thing. Someone who is constantly not on time or makes commitments and breaks them is already showing you that they don’t value time — your time or time, in general, really — as much as they should.
And like I once heard a married pastor say in some premarital classes for singles that I once took, “If they don’t show up on time while you’re dating, what makes you think they will come home on time after marriage?”
Who’s gonna pass the plate for him first?
2. How Someone Listens
GiphyWhew y’all, these podcasters that be on YouTube. I’m not speaking of one gender either because there are some in both who totally wear me out. One reason why is that, whenever it’s a panel of people (especially if men and women are sharing the mic or stage), very rarely do I see folks give each other the common courtesy of allowing others to complete their thought or finish their sentences.
Growing up, I knew a family who used to sit around the dinner table and yell and overtalk each other the entire time. It was kind of remarkable to observe because, somehow, they were able to catch at least 75 percent of what other people were saying even if they were in their own conversation with someone else. Yet, peep what I just said — they were able to hear most of what else was going on…not all. And ironically, one of the things that some of them complain about to this day is not feeling truly heard by their family members (shocking, right?).
That said, it never fails that any time a list of why divorces happen comes out, poor communication is on the top of it. And there’s no way that you and someone else can communicate effectively if one or both of you don’t know how to listen.
So, what are some signs of being a good listener?
- You don’t speak when others are;
- You pause to process what was said before responding/reacting;
- You are conscious that your body language conveys being attentive and not ignoring someone else;
- If they asked you to repeat what they just said, you could do it, almost verbatim;
- You try to understand more than be heard;
- You ask questions rather than make statements if you’re trying to seek clarity;
- You’re patient.
And here’s the thing — listening is a two-way street, so just like you should expect others to be this way with you, you should also extend the same courtesy and intention.
To be fair, this one might take a bit of doing in the sense of, so many of us absolutely suck at actively listening that you, the person you’re dating, or both of you may need to do some “practice runs” in order to get this right. All I’m saying is, if listening gets worse instead of better over time, don’t expect a long-term commitment to improve it.
Author Paul Tillich once said that the first duty of love is to listen. I venture to say that a building block for respect in a relationship is learning how to listen as well. I’m telling you, if you don’t hear anything else in this piece…please literally listen to this point. It’s a relational qualifier like no other.
3. If They Are on the Same Page with the Other Person About Dating and Romance
GiphyThere are a billion-and-one things that I don’t care for when it comes to social media (which is why I’m still not on it). When it comes to relationships, one of them is the fact that many people forget that, just like many pics have filters on them, many relationships do as well.
What I mean by that is, more times than not, folks only show you what they want you to see — their “highlight reel” so to speak. Unfortunately, far too many individuals forget (or is it ignore?) that. And so, many of them turn around and expect every single day of their own dating life to be like the peak pics on someone’s Instagram Story. Yeah, not only is that unrealistic, but it’s also setting yourself up to be disillusioned and disappointed. I mean, just think about it — how ridiculous would it be to expect every date to be like a scene out of (would they please pull these from the air now?) The Bachelor/The Bachelorette franchise?
So, before even getting into discussing with the person you’re seeing what you expect dating and romance to look like, the first thing you should do is ponder if your own desires are based in reality. Because it really can’t be said enough that “living for the fairy tale” literally means you are living for stories that are told to children that are usually improbable and untrue (by the definition of a fairy tale).
At the same time, if you like spontaneity — say that. If holidays are a big deal to you — say that. If your love language being expressed means a lot — say that. If “Good Morning” and “Goodnight” texts mean a lot to you — say that. If nice tokens for no “reason” is important — say that.
For the record, “saying it” doesn’t mean that someone has to automatically agree or even comply. However, what it does is keep you from expecting someone to read your mind or make them feel bad because their idea of dating and romance is very different from yours.
Trust me, I counsel several married couples who struggle quite a bit because they didn’t take this seriously when they were dating. While one couldn’t care less about birthdays and anniversaries, the other was on-10 — and both thought the other was wrong for feeling the way that they did.
So many things in relationships aren’t about what’s right or who’s wrong; some things are just different. The earlier you make peace with that and then decide if the incompatibilities are deal-breakers or not, the easier it will be on everyone — whether you choose to stay together or…not.
4. Do They Do Daily Life Well with the Other Person?
GiphyDating with intention. Dating to marry. I personally don’t have a problem with either of these things. Well…come to think of it, I kind of take issue with the second one because if your goal is ONLY to hurry up and get down somebody’s aisle, you could find yourself rushing relationships, overlooking red flags, and not really considering if someone is actually right for you even if they are a good person (some of y’all will catch that later). Sadly, because a lot of people profess that they “date to marry,” all that does is put pressure on the dynamic — and a relationship that is under a pressure cooker is never a good thing.
That’s why I think it’s best to focus on short-term relational goals: Are the two of you compatible? Do they complement your lifestyle (check out “If He's Right For You, He Will COMPLEMENT Your Life”)? Do they feel more like a blessing than a burden? Can they say the same thing about you (you have to ask them in order to know…)?
My point is this: If you were to look at your wedding day as reaching the top of a mountain, the day-to-day short-term things are the stones/rocks that the mountain is built out of. Because so many people don’t look at it this way, they find themselves only focusing on engagement rings, bridal dresses, and rom-com love when a successful relationship is actually far more about if you and someone can do life — simple, ordinary, everyday life — together.
So yes, when you first start dating someone, pay attention to how you gel in the basic things. Those are what will help you to know if you’ll truly be able to live in harmony should things continue to progress.
5. If They’re Talking Themselves into (or Out of) Something They Shouldn’t
GiphyThere is someone I know right now who has semi-recently reunited with her first love after basically two decades. Sweet right? Eh. It depends on what day you ask because, although she and her current boo thang are definitely caught up in the nostalgia of being back together again, there are already some huge red flags that both of them are choosing to ignore.
One of them is the fact that although she has children and has already undergone a procedure to not have any more, he has never had any and still wants some. She’s so caught up in him that she’s thinking about overlooking the fact that she was very clear and sober-minded when she said she didn’t want more children (never mind the fact that she’s much later in years and it would require thousands of dollars to even try to conceive) while he’s so into her that he’s been trying to convince her that being a stepfather to the children that she already has would be enough.
Listen, I know a married couple who divorced after over 20 years of marriage, and a huge part of it was because the wife never wanted children, the husband did, and yet he told himself that he wanted her more. Sadly, he then ended up seriously resenting her because he missed out on his opportunity to become a father.
Unfortunately, our culture is so self-absorbed that all people think love is, is someone sacrificing for them when the reality is, if you truly love someone, you will make the sacrifice to let them go to get what they want that you may not be able to (or want to) provide.
Some of y’all may read about the dating couple and think that their love is beautiful while I see a trainwreck waiting to happen. If she even wanted more kids a little bit, she could’ve put an IUD in and called it a day (we talked about it beforehand; she absolutely was not interested). She said she was done. She shouldn’t have to push past her better mind for him. She should love him enough to release him so that he can find someone who wants kids as badly as he does. That’s love.
Bottom line, definitely something that a lot of folks don’t take seriously enough when they first start dating someone is what is negotiable and what absolutely isn’t. And if you don’t make that decision for yourself, preferably before you start a new journey with someone, the feelings that develop for the other individual can cause you to violate your own boundaries, wants, and needs — and that could lead to some extreme bitterness and resentment up the road.
Now, am I saying that there is no room for compromise? Of course not. What I AM saying, though, is if you’re compromising past common sense, logic, and what’s ultimately best for you, you are risking more than you should. I will forever die on that hill too.
6. If They Are Already Settling
GiphySpeaking of dying hills (LOL), another one that I have actually shared in a couple of articles for this platform before is what can be considered compromising in marriage can actually be settling when you’re dating someone. Why? Because a boyfriend is not a husband and a girlfriend is not a wife (no matter how much people want to pretend otherwise). Once you make a covenant with someone, that needs to be taken VERY SERIOUSLY and yes, all stops should be implemented in order to try and make things work and last.
Dating, though? Dating is about seeing if someone is worthy of receiving that kind of loyalty and devotion from you — and it really is okay if you decide that someone isn’t.
So, what are some clear indications that you’re already settling more than you should?
- You’re not attracted to them but you’re convincing yourself that it doesn’t matter;
- You’re ignoring your values because you like them otherwise;
- You already see signs that it will require more work than maintenance to keep things going (and yes, there is a HUGE difference between the two);
- You’re already telling yourself that things will change in time;
- Your communication styles trigger each other instead of producing peace, clarity, and harmony;
- You are negotiating far too many deal-breakers;
- You are starting to lose your own voice (or self).
These seven points are honestly just the tip of the iceberg yet still valid enough that, if even just one or two resonate with you, you are already setting yourself on a path of getting less than you should. So, if you just saw yourself in any of this and you’re looking for a sign that you need to step back if not totally tap out…DING, DING, DING.
7. If There Is Reciprocity in Action
GiphyAn author by the name of R.P. Heaven once said, “Your soulmate never makes you chase them; they might challenge your idleness and lack of initiative, but they never play games with you. You never really count who contributes more in a soulmate relationship. The giving process happens naturally and intuitively, balanced on both sides. This creates abundance and there is never any scarcity in the relationship. True love means reciprocity.”
True love is about reciprocity. Reciprocity is about doing things that will mutually benefit the individuals involved in a way where they both are satisfied. It’s not about you doing all of the giving. It’s also not about you being the only one on the receiving end.
A good example of where reciprocity lacks (take a deep breath for this one) is holidays. I can’t tell you how many men have told me that they are SO OVER being expected to max out credit cards for birthdays and yet what they end up getting, time and time again, is sex when theirs rolls around. I get their frustration too because there is both an arrogance and laziness in giving someone something that both of you already benefit from. I mean, if he’s the only one receiving pleasure from sex and that’s why you treat it like a present on special occasions, that’s something that the two of you should talk about because sexual fulfillment should NEVER be a one-way street.
My point? If you wouldn’t want him to wrap a bow around his penis and call it a day on Valentine’s Day, Christmas, or your anniversary, why should you think that putting on a lace robe and laying across the bed should suffice for him? The flip to this is if you find that you are so excited about the possibilities of what could happen with someone new that you’re doing most of the work to keep the relationship going (whether that comes to initiating communication, planning events, or expressing feelings) — well, you’ve heard the saying that how things begin is often how they end, right? Humans are creatures of habit, so if either person allows a lack of reciprocity to transpire, it’s going to be hard to get some balance into the dynamic up the pike.
Shellie, is it really that deep when it’s only the second or third date? Again, if you value your time and yourself, it absolutely is. The sooner that you’re able to see these things for what they are and be real with yourself about them, the easier it will be to either move forward in confidence — or cut your losses before you end up risking too much.
Hey, don’t say that I never warned you. It’s wild out here. So please proceed, not with barbed wire walls (that benefits absolutely no one) yet definitely with self-love and caution.
Feel me? Amen.
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- The 'Pre-Commitment Interview' Every Dating Couple Should Have ›
- 6 Things To Consider Before "Seriously Casually Dating" Someone ›
- 7 Things That Make Marriage Different From Seriously Dating ›
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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