Here Are This Year's Sex Trends That We Can Actually Get Behind
If you’ve checked out my byline here, even for a little while, you have probably caught on to the fact that I thoroughly enjoy researching random information (I get it from my daddy). For instance, I can’t explain what exactly prompted the search but, not too long ago, I was curious about what place is currently considered to be the sexiest in the world. It’s actually one of my favorite cities — London (NY and LA are in the top 10). That got me to looking up some of the sexiest hotels in the world as well (some ones in general are here and here; some cool Black-owned joints are here). And that got me to wondering about currently popular sexual trends — you know, stuff that is super popular in the realm of all things sexual activity right now.
Let’s just say that when it comes to 2023, they pretty much run the gamut. Anyway, if you have a natural curiosity for random intel like I do, here are 12 sex-related things that could make coitus even better in your neck of the woods.
1. Sex Outside of the Bedroom
GiphyRecently, while in a session with some married clients, a wife helped to prove a point that I’ve been making, on repeat, for a few years now — a lot of people are leaving their marriage, not due to abuse or cheating but sheer boredom. Because as shallow as that sounds, when things become tedious, they can almost start to feel almost like torture. Sex is not exempt here either.
That said, let’s not act like the reason why most of us prefer to have sex in a bed is because, when the bed/mattress is hella comfortable, it makes getting into (and out of) positions so much easier; plus, falling asleep right after is super convenient in that spot. However, if you want to spice things up, getting out of the bed can be a wise move.
Some current favorite spots (according to what I’ve read and some folks that I’ve interviewed have shared):
- Couches
- Showers
- Hallways
- Dryers (when it’s on)
- Kitchen Counters
- Walk-In Closets
- Work Offices (when no one’s there)
- Tents in Backyards
- Hotel Balconies
- Fitting Rooms
At the very least, this should get your imagination going. So, whatcha gonna try?
2. All-Natural Aphrodisiacs
GiphyIt’s kind of wild that, even though aphrodisiacs have been around since FOR-E-VER, probably until the end of time, folks will debate on if they are actually “real” (as far as their effectiveness goes) or not. Personally, I think that if supplements (which we’ll get into later) can help to give your libido a boost, foods that contain said supplements will probably do the same.
Anyway, something that keeps coming up in sex-related content these days is all-natural aphrodisiacs. Food-wise, I penned a couple of articles for the platform a while back (check out “Eat Your Way To Better Sex With Aphrodisiacs” and “10 In-Season Fall Foods That Are Incredible Aphrodisiacs”). Scent-wise, read “8 Natural Aphrodisiac Scents, Where They Go & How To Make Them Last” for a variety of essential oils that can help to take things to another level (especially if you apply them to the right pressure points) too.
3. ASMR Sound Effects
GiphyFor years (and years…and then some more years), I’ve slept in silence and slept just fine. Yet over the past several years, I’ve gone to bed to the sound of rain (YouTube has a ton of channels that will play it for hours on end; just put “rain sounds for sleeping” in the search field) and it has taken my quality of sleep to a whole ‘nother level! From what I’ve read and researched sounds like rain, ocean waves, and even a blowing fan can help you to rest better and more; that’s because certain ASMR sounds activate the part of the brain that releases dopamine and oxytocin — both of which help you to feel calm and more relaxed.
On the sex tip, you might want to crank up some ASMR sounds too because it also helps to decrease your stress levels. Not only that but when your hearing is stimulated in this fashion, it can actually intensify your other senses (sight, taste, smell, and touch).
I mean, a lot of y’all went wild over H.E.R’s song “Damage” and whether you realized it or not, it’s, in part, because she referenced the sexy ass classic “Making Love in the Rain” by Herb Alpert ft. Lisa Keith and Janet Jackson. And doesn’t it now make even more sense that those kinds of songs make sex even better?
Hell, don’t wait for a rainy day. Put on a YouTube video. Do it ASAP too — the sounds and the sex, if you can.
4. Remote-Controlled Vibrators
GiphySince it’s been reported that somewhere around 14 million individuals are in a long-distance relationship, there’s no way that we could talk about sex trends without addressing one that’s growing in popularity among couples who don’t get to see each other as much as they would probably like.
One of them is remote-controlled vibrators. If you’re not familiar, it’s basically a vibrator that can be controlled by someone else. Although the possibilities are clearly — eh hem — endless with this, just make sure to keep in mind that you typically need a strong Wi-Fi signal. Also, you should read as much fine print on the product you’re considering because sometimes there are data and privacy issues.
Don’t let that last point freak you out too much, though. Honestly, these kinds of vibrators have been around for a long while now. Personally, I think the pandemic has brought them back into the sex spotlight. Anyway, Allure (here) and Self (here) did you a solid by providing a list of some of the best ones around. At least do a lil’ bit of window shopping, if you can.
5. Multi-Purpose Lube
GiphyThere used to be a time when people thought that lubrication was pretty much for women who couldn’t get “wet enough.” These days, as folks are getting more creative when it comes to sex, they know that wetter truly is better. That’s why I wrote articles like “If You've Always Wanted A 'Lubricant Cheat Sheet,' Here Ya Go” and “The Wetter, The Better: 10 Creative Ways To Use Lubricant” for the site.
So, when you get a chance, check those out and then determine in your mind that you will invest in a couple of bottles of lube (if you haven’t already). If you’re not sure which brands to go with, a good (no pun intended) entry brand is Astroglide because it’s water-based (which means it will feel natural and won’t compromise condom use or damage your bedding), it’s super affordable and you can find it in just about any drugstore around.
Just for the record, if you like to engage in activities like shower sex (check out “So, This Is How To Make Shower Sex So Much Better”), go with a silicone-based lubricant like Wet Platinum. A water-based lube while you’re in water is not gonna do you much good. Stuff is a lot more slippery with silicone in there.
6. At-Home STI/STD Testing
GiphyWhile I’m over here irritated that so much data supports the fact that ONLY one-third of men use condoms (eye roll), I think that’s why I’m never shocked whenever I see that STI/STDs continue to increase with every passing year (SMDH).
This is why, if you are sexually active, you need to get tested annually (no exceptions). And if you happen to have multiple sex partners, this needs to go from every 12 months to every 3-6 months (no joke).
And what if you “don’t have time”? Yeah, that won’t fly because, these days, you can get tested from the comfort and convenience of your own home (you can read about a list of some of the best that are currently out on the market here). Even though a lot of at-home tests aren’t exactly the cheapest things in the world, nothing is more valuable than your health, so…budget for them. It’s worth it.
7. Menstrubation
GiphyIf you just read this heading and thought it was a typo, I get it. When I first read about it, so did I. Basically, menstrubation is period sex — only with yourself: menstrual masturbation. And why would someone want to do that? Well, the reality is that it’s not so much the sex (or touching) itself that helps bring menstrual pain-related relief but the orgasms that can come from it.
According to science, when we climax, it causes a burst of endorphins that can ease uterine discomfort. Some say that it can even be just as, if not more, effective than ibuprofen. The more you know, chile. The more you know.
8. (Black) Sex Influencers
GiphyCurrently, I’m getting certified to go another level in my life coaching work. One of the classes that I tiptoe in sometimes explores all things sensuality. While one of the other students and I were discussing the class (well, actually the instructor), we both talked about how surprising it was to learn that something as simple as breathing deeply can totally change how you feel about your looks, your sexuality and how you cope with stress.
That’s a big part of the reason why I personally think that, no matter how conservative or totally-out-of-the-box you might be about sex, being open to listening to a sex educator or influencer could prove to be beneficial on some level — and when it comes to our particular platform (and who it serves), particularly if they’re Black. Because if there’s one thing that the majority of us participate in, in some way, it’s sex. So, the more insights, perspectives, and tips that we’re given in this area, the more the experiences, overall, are able to potentially improve — and who doesn’t want that?
If you’re interested in checking out some sex influencers, last year, BuzzFeed published an article entitled “These 22 Black Sex Educators Are Changing The Way We Think And Talk About Sex” that can serve as a cool starting point.
9. Eco-Friendly Sex Toys
GiphyIt’s pretty much irrefutable that sex toys continue to grow in popularity. In fact, one more report says that by 2026, it will gross close to $55 billion bucks. So, if those are totally your thing and you want to be on-trend, make sure that you go with ones that are good for the environment. This would basically mean sex toys that are made from an ethical standpoint and with vegan ingredients. One company that carries those is The Natural Love Company.
Everyone here’s grown and can do whatever they want. However, while we’re on this topic, I just want to say that I was chatting it up with a friend of mine who said that one of his female friends told him that she had to basically go into detox over one of her vibrators. Why? Basically, because it caused her to orgasm so quickly and consistently that she found herself getting mad at her actual partner.
Yeah, that’s how “too much of a good thing” can turn around and bite you in the ass (no pun intended). While using sex toys to enhance intimacy is one thing, if it’s causing you to have a disconnect from actual human connection, think twice about adding more to your collection.
10. Libido-Inducing Supplements
GiphyA lot of us don’t eat as healthy (or consistently healthy) as we should. That’s just a fact of life. Thankfully, there are things like supplements that can help our systems to get the vitamins and minerals that we’re not receiving from our diet alone.
For whatever the reason, this year, supplements that can help to increase your sex drive are all the rage. Ones that top the list include:
Fenugreek: it increases testosterone levels in both men and women
Maca root: it helps to improve symptoms that are related to erectile dysfunction in men
L-arginine: it expands blood vessels which can give men harder and longer erections and intensify orgasms for women
Vitamin D: it can decrease vaginal dryness; especially in menopausal women
Saffron: it can improve your sex drive if you happen to be on an antidepressant
Magnesium: it can put you in a better mood, so that you can enjoy sex more
Zinc: studies show that a lack of it can result in lower testosterone levels
Those are just for starters yet have enough data to back them to give them a try. Just make sure that if you’re currently on a prescribed medication that you run adding a supplement into your diet by your doctor and that you follow the instructions on the label when it comes to taking them. Supplements can be pretty potent, sometimes not in a good way, if you’re not careful.
11. Emotional Intimacy
GiphyI live in Nashville (shout-out to Music City!) and so, I’ve been making it a point to try and entertain — although on some levels, it feels more like tolerate — the current season of Married At First Sight. Airris? Yeah…AIRRIS. I actually know some people who know him and they’ve been able to give me some insight on why it seems like he only has two channels: arrogance and horniness (and Twitter’s been letting him have it for it too).
Anyway, I didn’t even need to know the late bloomer scoop to catch that he hasn’t even begun to know how great sex can actually be because not only (according to him) has he never been in love before, he seems to not establish the greatest emotional connections with his sex partners either.
I hate that for him because, even the guys I know personally who are, let’s just say, quite active in these streets, they will vouch for the fact that sex is so much more fulfilling when it’s with someone you are emotionally connected to. And just for the record, let me run down seven signs that an emotional connection — mutually so — actually exists between two people:
- A strong chemistry is mutually there
- You know each other beyond the surface level
- You are open to meeting each other’s needs (not just in the bedroom either)
- There’s some sort of friendship established
- You enjoy each other’s company (even outside of sex)
- You’re consistently curious about each other
- Reciprocity is present
With articles and videos touching on the fact that hookup culture is getting really old (even I once wrote about how I’m not a fan of casual sex based on what “casual” actually and literally means; you can read it here), perhaps we’re seeing a turning of the tide. Maybe we’re remembering that sex is fun yet it can also be something special that transpires between two people. Hmm…just maybe.
12. Sexual Mindfulness
GiphyLast one. In the holistic wellness space, a word that comes up pretty consistently is “mindfulness.” The simplest way to define what it means to be mindful is you’re intentional about doing whatever is necessary to stay in the moment, be self-aware, and stay almost hyper-conscious of what’s around you.
If you really let all of this sink in, it makes perfect sense that sexual mindfulness would be quite effective and beneficial when it comes to sex because, the more in tune you are with your own body, your partner, and the space that’s around you, all without overly concerning yourself about time, that can make for a much more intense and satisfying sexual experience.
So, how can you do things that will make you more sexually mindful? When it comes to yourself, sex journaling (check out “The Art Of Sex Journaling (And Why You Should Do It)”) and vaginal mapping (check out “Why 'Vaginal Mapping' Needs To Be Part Of Your Healing Journey”) are great starting points. When it comes to amplifying sexual mindfulness with your partner, orgasmic meditation (check out “What Exactly Is 'Orgasmic Meditation'?”) is a powerful way to go.
Whatever you choose, try and slow down, get still and really take each other in without any electronics around. Being fully “in” with your partner can tap you into an energy field that will take sex to a whole ‘nother level. Yeah…out of all of the sex trends for this year, this might be the best one. #wink
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Nikada/Getty Images
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image courtesy
What's Your 'Beyoncé Big 3'?: The xoNecole Team Share Their Favorite Beyoncé Songs
While it’s become popular to ask the question, "Why do people like Beyoncé’s music?" I’ve always wondered why some people don’t. With a catalog nearly 30 years deep, a distinctive voice so exquisitely mastered that it is as fluid as it is dextrous, a master of mystique and musical reinvention, countless awards for her craft, and the uncanny ability to surprise and awe, the reason behind her longevity in her decades-spanning career should be obvious.
When I think about Beyoncé and her music, there’s no question that she is the reigning Queen of Pop (if you disagree, argue wit yo mama). However, for me, and other Beyoncé fans alike, the love for the icon’s music goes far beyond that title, the accolades, and the global reach it brings. It’s the passion, the relentless drive that undercuts her strive to push past previous iterations of herself as an artist, her dedication to curating classic bodies of work that rival meme-able earworms on today’s music charts, and the “That Girl” energy she can’t help but emit in everything she touches.
I don’t care what anyone says, there is an innate confidence that washes over you the instant you play a Beyoncé song.
Whether you’re channeling your female rage ("Don't Hurt Yourself"), celebrating the unapologetic love of your Blackness ("BLACK PARADE"), kissing the scars from a cruel world that sought to turn you cold ("MY POWER"), twerking just because ("ENERGY"), making love to the person in your world who makes you see stars ("Rocket"), conveying the love you have as a mother to your daughter ("PROTECTOR"), learning to forgive who you once were in the face of love ("Resentment"), or you just want to feel yourself ("Diva") - Beyoncé has quite literally has a song to bless your eardrums and your spirit with.
No matter the track, you feel her and whatever the vocalist is trying to convey. Full stop. Even if her sonic explorations into the forays of country, Afrobeats, disco, house, trap, pop, and R&B still have you puzzled about why girls love Beyoncé, put some respect on her name today and every day.
In honor of Beyoncé Giselle Knowles Carter’s 43rd lap around the sun, some members of the xoNecole team take a beat to show love to a woman whose love for music has touched something within us all.
An introduction to Bey:
"I was in my early teens when I knew I loved Destiny's Child, but my favorites back then were LeToya (Luckett) and Kelly (Rowland). I could relate to their unique style and sassiness the most at that age. (I had the Kelly haircut back then and rocked it to my prom). After Beyoncé went solo in 2003, it wasn't until the Dangerously in Love album that I'd truly fall in love with her voice and artistry. I had the CD and played it until it would skip due to the scratches from it being on repeat too much.
"The cover reminded me of one of my favorite icons, Diana Ross, and when it debuted, that was a time of heartbreak for me. I really needed songs like 'Me, Myself and I,' 'Gift From Virgo,' and 'Signs' (with one of my all-time faves, Missy Elliott). The harmonies, the riffs, and the videos were everything. It's still my favorite album of hers to date."
What Beyoncé's music means to her:
"For me, Beyoncé's musical journey represents an empowered one of progression and self-actualization. I've been around since the days of Girls Tyme, so I saw her go from kiddie on the come-up, to playing the background with that big voice as part of Destiny's Child, to the powerhouse actress, entrepreneur, culture-shifter, mom, and global iconic brand she is today. She has really unapologetically grown into her womanhood and unique God-given purpose---both via the music and in the bits of her personal life she shares---right in front of us.
"She seems to be savvy in owning her narrative and not letting anybody tell her who she is, even as a multimillion-dollar brand with a lot at stake. That's revolutionary. I like that she uses her celebrity to do good---though it can get a bit contentious and dangerous due to the machine that is the superfan element among her fan base. Overall, for me, she represents what can be manifested through resilient hard work, full expression and development of self, strategy, and Black excellence."
Her Beyoncé Big Three:
1. "Drunk in Love"
"Drunk In Love," from Beyoncé:
"In mid-December 2013, Beyoncé surprised everyone with a striking and provocative social media marketing campaign for the album. The campaign was ahead of its time and has become a 'norm' nowadays, but she and her team were pioneers, of sorts. My 'drunk in love' early-January birthday weekend the following year included a beach, a few casinos, and more than a few wild public 'surfboard' nights with my guy at the time, a Brooklyn dude who I still chuckle about whenever I hear the song today.
"The DJs were still playing it on repeat around that time, and the song would shut the clubs down, especially if you'd had one too many glasses of Nuvo (remember that pink sparkling liqueur?! Ha!), D'usse, Dom, or that Hpnotiq-Henny combo. There are probably many saucy-sex babies conceived off of this song."
2. "BREAK MY SOUL"
"Break My Soul" from Renaissance:
"I adore that this powerfully liberating song features Big Freedia and a bounce culture I've loved for years. I also love the empowering lyrics, especially in these post-pandemic days where it just seems like everyone is stressed out, embracing doom mentalities, and forgetting that life is indeed a privilege and we should be empowered by that God-given privilege to take charge of our own joy, build our own tables, and go for our dreams in a way that is radically courageous and hopeful.
"She sings, 'I'm looking for motivation, and I'm on that new vibration. I'm building my own foundation,' while Big Freedia repeats 'Release ya anger, release ya mind... release ya love, forget the rest.'"
3. "Me, Myself and I"
"Me, Myself and I" from Dangerously in Love:
"I'd always lean on this song in hard times, especially when I felt very alone. I'd replace the word 'I' with 'God' and it really got me through some dark times in my life. The simple but self-affirming lyrics and her bold voice on this track make it an all-time winner for me that's timeless."
THE Beyoncé that changed everything:
"B'Day, her second solo album, is a soundtrack of life-changing memories for me. It was released the summer of 2006, and at that time, I'd just officially moved to New York full-time to advance my career after working at a small New York Times Co. publication in the South. I'd moved to New York with only my car and clothes and didn't really have a confirmed job at the time. A former friend's mom let me sleep on a blow-up bed in a tiny guest room that she was using for storage at the time, and by God's grace and the recommendations of a mentor, I actually landed a job at The New York Times shortly after.
"I started making a nice amount of money after that and would blow it on bottle service, parking tickets, and clothes! Ha! It was an exciting time both for New York entertainment and media culture, and for my personal life as a 20-something living and working there. That whole album features songs associated with my first New York City job, spending many of my after-work hours at rooftop parties, industry events, on dates in bars and over-indulging in VIP sections at Meatpacking District clubs, my first big-girl post-college situationships, my relocations all over New York (from the Bronx to Harlem, and finally to Brooklyn), and the new groups of friends I made that were a mix of born-and-raised New Yorkers and transplants."
What Beyoncé's journey has taught her:
"I think that Beyoncé's journey just inspires me to keep taking every day, one by one, to thrive in my lane, to unapologetically hold dear things private, and to mature more into fulfilling God's purpose for my adult life. I think her journey---the bit that she has shown us publicly--is simply empowerment in using whatever talent you have to fulfill the ultimate parameters of purpose in whatever multifaceted ways you can. Live life with boldness and purpose."
Chantal Gainous
Client Services & Campaign Manager, xoNecole
An introduction to Bey:
"I was definitely there from the start. Destiny's Child's 'Survivor' running on MTV/VH1 every morning before school was definitely a huge moment for me. It was 6 a.m. and I was trying to nail down those moves! She was 'that girl' then and she's still 'that girl' now."
What Beyoncé's music means to her:
"It's a direct result of hard work. Every body of work she has gifted us with is laced with inspiration and motivation. Whenever I'm trying to hype myself up - I think of what Beyoncé album could get me there."
Her Beyoncé Big Three:
1. "Smash Into You"
"Smash Into You" from I Am... Sasha Fierce:
"We still don't give I Am... Sasha Fierce enough credit!"
2. "Upgrade U"
"Upgrade U" from B'Day:
"A classic!"
3. "ALIEN SUPERSTAR"
"ALIEN SUPERSTAR" from Renaissance:
"THE ONLY ONE!"
"It would have to be Beyoncé self-titled [Beyoncé]. I always find myself going back to that album - it motivated me to get work done, it's helped pick me off the floor when I'm in a puddle of tears, I sing it with my girlfriends - there's a song for every moment of life on that album."
What Beyoncé's journey has taught her:
"Never think there isn't a new part of yourself you can't explore."
London Whitson
Contributing Editor, xoNecole
Her introduction to Bey:
"I was first introduced to Beyoncé when she was in Destiny's Child. My first memory of her was through their song 'No, No, No Pt. 2,' which I would listen to all the time."
What Beyoncé's music means to her:
"Beyoncé is such a powerful figure in music and also as a woman. She is a great representation of everything we can be: powerful, sexy, beautiful, smart, creative, and more."
Her Beyoncé Big Three:
1. "Drunk in Love"
"Drunk in Love," from Beyoncé:
"'Drunk in Love' is such a fun, sexy song and arguably one of her best songs."
2. "I Care"
"I Care," from 4:
"'I Care,' especially the Homecoming: The Live version is such a beautiful and emotional song that always gives me all the feels."
3. "Dangerously in Love 2"
"Dangerously in Love 2" from Dangerously in Love:
"'Dangerously in Love 2'" is a Beyoncé classic, so I had to include it."
THE Beyoncé album that changed everything:
"I will have to say B'Day was the album that did it for me. I've always felt like that era was quintessential Beyoncé, and it was the soundtrack to my 10th grade."
What Beyonce's journey has taught her:
"A lesson I've learned from Beyoncé is that we are unstoppable, limitless, and can create all that we can imagine."
An introduction to Bey:
"Definitely Destiny's Child. From the vocals to her center position to the signature blonde hair, I was just entranced with her from minute one. The first album I ever heard by them was The Writing's on the Wall and I was a fan from that point on. As kids in summer camp, my friends and I even did a performance where we created choreography for 'Say My Name.' I was Kelly (Rowland). I think I was 10 or 11. I have been a self-proclaimed Beyoncé enthusiast ever since."
What Beyoncé's music means to her:
"Oh, wow. The layers. I can tap into my most powerful self whenever I listen to Beyonce. Her music has been transformative for me in many ways. I have been able to literally grow with her over the years and it has been beautiful to see her growth as an artist. I've seen her become more sure of herself, her become more herself with each album, and I feel that in her music and what she chooses to say in her projects. Her music acts as an anthem for me and the multifaceted woman I want to be, but also the fullness of who I want to be.
"She transports me into different emotions, and when I am not feeling like myself, I turn something of hers on and am instantly reminded of this personal power that is always accessible to me at my fingertips. I can be so many things. I can do so many things. Her music reminds me of the magic of living and loving loudly for its highs and its lows. Different albums of hers have acted as soundtracks of different seasons of my life."
Her Beyoncé Big Three:
1. "FIND YOUR WAY BACK"
"FIND YOUR WAY BACK" from The Lion King: The Gift:
"Y'all, if there is one Beyoncé song that has seen its fair share of replay, it's 'FIND YOUR WAY BACK.' The message that resounds for me is that you are never lost, even when you think you are, you are finding your way, and because you're finding your way, you are where you're supposed to be. I know it's about Simba and The Lion King, and more specifically Black Is King, but how could that message not find me?
"Whenever I am in a state of overwhelm or uncertainty, or having a bad day and I feel like, 'Where do I begin?' Turning on this song, swaying my hips, and singing this song like a mantra feels like I'm grounded again. It puts me back into my body, and back into a state of knowing that I'll always find my way."
2. "Love Drought"
"Love Drought" from LEMONADE:
"Those first few seconds get me every single time. It's such a dreamy and airy listen. Honestly, the song as a whole reminds me of how delicate of a thing vulnerability is but also how powerful. To me, the song is about a relationship on the rocks and she is trying to bend without breaking while her lover does the same. She pleads for them to help her end the 'love drought' so that their love can heal.
"'All the loving I've been giving goes unnoticed, it's just floating in the air,' the lyrics are so beautiful in their simplicity but are somehow able to capture so much. Her vocal choices in the song makes them hit that much more. This song is one of my all-time favorites by her."
3. "FLAMENCO"
"FLAMENCO" from COWBOY CARTER:
"The harmonies! From the very start, the harmonies that start the song off pull you in. I loved a lot about COWBOY CARTER but by the time I got to this track, it was just something special about how haunting it sounds. I had to stop whatever I was doing to allow myself to fully take it in. I am not sure of its meaning, but I think it is a song about the sometimes heavy yet always ephemeral nature of life. This lyric 'I hope that God knows that I'm in need of help right now' feels like a call to that fact.
"And when she goes off at the end with her runs? The melody, the lyricism, I was blown away and continue to be whenever I hear it. At one minute, 40 seconds, it feels criminally short, but I also think that's what's really sweet about this listen."
THE Beyoncé album that changed everything:
"4. As far as I'm concerned, 4 is one of Beyoncé's most slept-on albums to date, but that's okay because I love it. I think this album shifted how I felt about her as an artist. Even though I loved her singles as a solo artist for years predating 4, I never revisited them to listen from beginning to end like I did with this one. I know we had 'Love On Top' and 'Countdown,' but there are truly so many gems like 'I Care,' 'I Miss You' and one of my all-time Beyoncé favorites, 'End of Time.'
"It grew my appreciation for her as an album artist. I love that she had a certain vision for an R&B album and she stuck to it. I feel like I've seen her dedication to crafting bodies of work as a throughline in much of her later work but 4 was that introduction for me. Also, if you haven't seen her perform this while pregnant with baby Blue at her Live at Roseland: Elements of 4 concert, you haven't lived."
What Beyoncé's journey has taught her:
"Don't let other people's comfort level dictate the life you see for yourself. If you can see it, you can be it. Sometimes even if you can't see it, you can be it. Dare to take up space as a Black woman and as a creative. Dare to be more yourself."
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Mason Poole/Parkwood Media/Getty Images for Atlantis The Royal